I stopped by Deep Roots this morning to get breakfast. They had wrapped breakfast burritos,…read morebiscuits and grits. They also have good coffee by the cup. I got a bean and egg burrito and took it home. Deep Roots has a good breakfast buffet on the weekends and has a daily salad bar. They have tables to sit and eat and a meeting room available by appointment I think.

Deep roots is a grocery co op downtown. I came for flowers snacks and a drink. They were out of the…read moreacai smoothie that I wanted to try. Some of the prices are high but everything seems fresh. Staff is nice and the store is clean.

First thing you notice is it's pretty. It's clean, and everything is in order, but it looks nice as…read morewell. Everyone is welcoming, even the customers were helpful. I think I must have had that deer in the headlights look on my face, but it had been a while, and I needed a little nudging: which way to meat. Where is the non-meat, (which one of my adult kids decided they like.) It wasn't just a shopping trip, it was a nice experience. The variety was great, and well displayed. It was more like walking through a garden, than shopping. I felt like whatever I brought home, it was going to taste and be healthy. And it did.

First time in Spouts, prices seem reasonable. I got buy one get one watermelon. They were fairly…read morebusy with this big sale. The cashier was very friendly.

This place has changed my life!! All the natural remedies are so amazing to cure illness and keep…read moreyou healthier!! Also I love all their all natural products that are chemical free. I can't say. Enough good things about this place! Staff is friendly, helpful and very knowledgeable. Check them out so they can change your life too!

Prices are reasonable and there is a wide variety of products. The salesperson who helped me was…read moreknowledgeable and very helpful.

If you are going to the Farmer's market off Sandy Ridge Rd don't miss checking out the indoor…read morevendors. You will find an array of vendors selling veggies, honey, spiritual and healing stones and info and herbal remedies. I stopped in to explore and found a shop called Eden's Alcove run by a knowledgeable woman named Cynthia. She was very helpful, generous and friendly. I enjoyed looking at her handmade items, everything from herbal soaps, flavored honey products to herbal remedies and much more. Stop by and see the shop, she will show you around, explain about the healthy and natural ingredients in her products and how they can help enhance your every day life. Oh and she offers free tastes of her hand made varieties of honey! All produced locally by way of North Carolina bees! Stop in and see the NC made products Cynthia brings to her shop.

Great place to find fresh fruits, vegetables, spices, bulk dried beans, handmade jams, jellies,…read moresauces and baked goods. We especially love shopping here during the winter months when it's hard to find a variety of fresh produce. Only negative is the small percentage of local and organic products.

We LOVE,LOVE, this place. Everything is neat and in order which make self service a breeze and Dave…read moreis such a kind and informative source that the entire experience is so positive. We love their dried beans, Dave's special blend of flour and their raw nuts and dried fruit. We have also enjoyed their course ground farina and winter white wheat. Our children enjoy their chocolate coated mini pretzels. Actually, I like them too. I just try to stay away from them by convincing myself that I don't actually like them. They have a LARGE selection of gluten free products as well. You have probably guessed by now that we REALLY like this place. We live in Spring Lake and still patronize. Funny, when I lived In Wake Forest, I never stopped in. We are members of the coop and enjoy special perks that come with it. I encourage others to join so that the store can open. It is truly a blessing to have this business around.

This place is amazing. David and the staff are just wonderful. They are so informative and not…read moresnooty or pretentious. You can tell that they are very passionate about the work they are doing and just want to bring local based goods to wake forest. I typically buy organic oats and other dry goods. The oats are delicious. I eat them just about every morning and they are so much heartier than store bought oats (also cheaper). The coffee is also magnificent, I hope they offer grinding soon. There are lots of classes for those in search of a more holistic lifestyle, but like i said, not in anyway pretentious. I really hope they do well and I look forward to seeing how they expand in the future.

Cute shop! I love the bulk options and the eco friendly stuff like bar shampoo and conditionerread more

Attempted to purchase massage oil here today. Price on bottle was 17.99. "Miles" rang it up at…read more19.99. When I informed him the price on the bottle was less, he tore the price tag off and said, "Not anymore!" Very rude and obnoxious. Just called to report his behavior to the manager. He claimed he is the manager. Will be contacting Corporate and will never darken their door again!

This is a nice-looking store, like most Fresh Markets. The selection was, as I often find, a bit…read morepuzzling. I came seeking the little protein shakes that are common in health food stores. Finding them neither with the vegetables or with the alternative milks or with the coffee-based mixed drinks, I assumed they didn't have any of this sort of item, only to find a small freestanding cooler that did have some, but not quite the price or selection that I was hoping after all that searching. Similarly, some elements of the fruit and vegetable section didn't quite have everything I was hoping for. This store also had a longer wait in line than I would have expected despite three registers running. There were still some good quality food items to be had, but trying to shop comprehensively at Fresh Market often leaves me a bit frustrated.

You guys carry a few products that others don't and your deli/meat department are stellar!read more

Strolling through the market I ran across Roanoke Natural Foods…read more I browsed a bit and found them pricey. A manager was stocking shelves and struck up a conversation. He was friendly and I appreciated the assistance. I ended up grabbing an apple for my walk. Checkout was friendly and smooth. I would return.

The Roanoke Co+op is Southwest Virginia's largest food co-op. And this year they are celebrating…read moretheir 50th year anniversary. Since 1975 they have been serving the Roanoke Valley community. Located in Center In The Square, in the heart of Downtown Roanoke, it's a Market featuring natural grocery staples and organic-focused produce, along with prepared foods and grab-and-go options. It also accepts SNAP/EBT for its prepared foods. Besides this Roanoke Downtown location, it has another much larger community-owned grocery store in Grandin Village. This co-op has over 6,200 owners. They welcome everyone in the community as well as visiting tourists to shop there. And if you wish you too can become an owner by filling out an application and by making a one-time purchase of 8 ownership shares at $200 or paying for your shares one at a time in 8 installments of $25 each within an 8 year period. Owners receive benefits such as Owner Rewards, Patronage Rebates, Vote in their annual Board of Directors elections, eligibility to run for an open seat on the Board of Directors, and an invitation to the Annual Co-op Meeting. Today, I visited their Downtown Roanoke location. The employee on duty allowed me to explore the grocery store and take photographs to accompany my review. The store was very clean and organized, and although it was a bit late, early in the morning its suppliers bring in fresh merchandise, and make sure to fill up all its shelves spaces. In the past, I had purchased many items from this store. In the Summer, I would sometimes get a grab-and-go salad and either go sit at one of the tables that they put out in the Center In The Square or to the ones in the Market Building, and eat it with the salad dressing that it includes inside. Their hot Soup of the day is also very tasty and popular, and I've enjoyed a bowl many times. A while ago they experimented by selling Roanoke t-shirts and due to popular demand they now carry a nice variety of them for both locals and tourists who like taking one home with them as a souvenirof the Star City of Roanoke. I invite you to view my photographs accompanying this review to get a better sense of the place and the quality merchandise they sell here. I definitely highly recommend this grocery store to all who want to eat healthy and support locally sourced products.

Herbs and more herbs! Don't go to big pharma where treatment means slow death - Go get a natural…read moreremedy and heal yourself!

I HIGHLY recommended Lina Hall for all your health care needs. Her holistic approach has helped me…read moreimmensely. Medical doctors told me there was no cure for what I had, but Lina Hall said it was curable. The regimen she put me on has solved 99% of my issues and I'm doing GREAT today because of her guidance. Thank you Lina Hall.

This jewelry store is amazing. They have very unique jewelry and the staff is very friendly and…read moreknowledgeable.

They do a great job with repairs and sizing and very reasonable. Lovely vintage and one of a kind…read morepieces as well.