A serene place on the campus of Stanford University in Palo Alto…read more.. If you ever needed a time out, Windhover would be a great place for you. I read about this meditation site from another review. It's located right next to the Papua New Guinea Sculpture Garden. To enter, you need a student ID which opens the door with a swipe. My friend's son is a student here. My friend is an alumnus of Stanford. They're so fortunate to be a part of this wonderful institution! Windhover was on the warm side. I didn't feel any air conditioning on this warm summer day in July, so I quickly walked through and viewed the artwork and felt calmer from the water feature. This was a nice break in our busy day. I saw students sitting and lying down in a meditative state and wished them well...

When I was an Andrew Mellon postdoctoral humanities fellow here @Stanford, calm and healing places…read morelike the Windhover meditation center did not yet exist. Now, they do. Students, faculty, staff, and their guests can access the inside seating areas designed for mediation & quiet work, but even casual visitors to the Stanford campus can use the outdoor areas, like the stone bench by the reflecting pool or the wooden seating area by the lone Japanese maple and bubbling square shaped water fountain. Also, you can walk the labyrinth as well. See my pics for details and my WordPress blog, sempervirens117.com for more information on cool, under the radar screen places to visit at Stanford if you have the time and energy for some real adventures. Highly recommended!

Fon led a guided sound bath at one of our Mancini's Sleepworld stores and brought a deep sense of…read morerelaxation to all our guests. She made everyone feel welcome and comfortable, and even incorporated simple stretches people could use at home. Overall, she created a warm, calming experience and was truly a joy to collaborate with.

When I met Fon, I was having blocks and resistance around moving forward and becoming more bold and…read morevisible in my business. I felt fear, hesitation. I was procrastinating getting things done that would create momentum. I was scared of my own success, of becoming overwhelmed, and of being judged or rejected. Fon helped me to identify the limiting beliefs that were hiding behind these blocks and see how they weren't serving me. We also worked on shifting these beliefs into ones that support bold action. Now I'm excited to serve the clients who need me! After working with Fon, I feel much lighter, freer and more inspired. I am ready to share my gifts with the world and be rewarded for it. Fon herself has a special and unique presence. Coaching with her felt like a conversation with a wise friend. She stood for my greatness where I had doubts. Thank you, Fon!

One Heart Yoga is an amazing place to experience the transformative effects of Kundalini yoga! The…read moreinstructors are knowledgable and inclusive, ensuring all practitioners can enjoy the practice and the benefits of Kundalini yoga, which includes: calmness of mind, freedom from fear and limitations, and limitless empowerment. In-person and online classes are held every Tuesday 7 - 8:15pm at Menlo College in Atherton (Rowing Room). Sign up at oneheartyoga.com

I live a healthy and active lifestyle and a friend of mine suggested I try Kundalini Yoga. Knowing…read moreI was skeptical, he suggested I try his favorite One Heart Yoga during the times I'm in my native Bay as he could join me for moral support. Or at very least, make sure I showed up! Turns out it was a great fit! Environment 5 stars: A huge pet peeve of mine are stinky, neglected yoga rooms! This place is clean, organized, and the atmosphere is peaceful which made it that much more inviting. Classes 5 stars: They offer a series of classes with select dates. I took a class during their winter series. The teacher I had was very supportive, and had a really great energy. Between guiding us through postures, and having us focus on breathing, not only was the work out great, but it puts you in a unique state of mind to reach a great mediation. Cost 5+++++ stars: They ask for a suggested donation. Best part: they forgo their own wallet and give directly to a yoga charity! **This place is really about the practice and helping cultivate your best self! And they are selfless in that endeavor! Highly recommended! 5+++ all the way!**

A great collection of open, knowledgeable, and supportive people with a focus on meditation. The…read morelocation is convenient to downtown, with lots of parking.

Erin provided a destiny card reading for me, which was something brand new to me. From the moment I…read moremet Erin, her sense her genuine dedication and passion for her craft stood out to me. Erin did a thorough job of guiding me through the reading and interpreting the symbols and messages that emerged with great insight. She also followed up with more details and always made herself available to me if I had additional questions. What struck me most about her approach was her ability to create a safe and nurturing environment. She really puts you at ease and makes you feel comfortable during your time with her. If you are looking for thought-provoking insights and to learn more about yourself, Erin is a great person to guide you!

Erin Garay is an AUTHENTIC, joyful, loving, compassionate , and beautiful soul…read more She has many modalities under her belt, and I have tried Reiki,Aura Soma, 52 Helpers, and her Divine given gift of being an intuitive, which have all given me tons of insight about myself. She has a very special and gentle way of assisting you cross through the many questions in your mind and heart. Erin LISTENS, and is a LOVER! A lover of life! Joy is abundant once you walk through her doors and settle into her chair or table . She's electric and will leave you feeling 100x better than whence you came. I highly recommend Erin Garay and Love, Heal, Thrive

I've been coming to iChakras for a little over five years, and it's honestly become such an…read moreimportant part of my life. From the moment you walk in, you can feel the peaceful energy of the space-it's calm, beautiful, and so thoughtfully designed. Dr. Krystal has such a gift for understanding what you need, even when you can't put it into words. Every session feels personalized and deeply restorative. I've done sound baths, the Energy Reset, and the Smart Healing Circuit, and each one leaves me feeling more balanced and recharged. What I love most is that it's not just about relaxation-it's real transformation. My stress levels, focus, and overall energy have improved so much since I started coming here. iChakras is truly one of those rare places that gets better every time you visit.

I love the way I feel walking through the door, my stress immediately decreases. In exploring…read moredifferent treatments the sound bath has been the most rewarding. These tones and sounds penetrate deep into my body. I leave feeling more calm, redirected, and focused. Grab a delicious smoothie, so many wonderful combinations.

I was thoroughly impressed immediately after my past life reading with Bella! I waited a week to…read morewrite a review to make sure it stuck, and I'm stunned. Not only did Bella bring so much energy and information instantly to the reading (with very little information from me), all the lives she tapped into made so much sense for me in many ways. I was edge-of-my-seat fascinated the whole time. I love how she taps into the past lives herself, taking the pressure off you, allowing you to retain a sense of control and ability to ask questions and take notes throughout. Even after all that, the most worthwhile takeaway for me was the energy clearing she provided at the end for my energy centers affected by all the past lives. It was super quick at the end and affected me in big positive ways that I (and my husband) noticed almost immediately. And I'm still receiving imagery from my dreams reflecting these lasting changes in my subconscious. Truly amazed. Highly recommend!

A few weeks ago, I had an amazing reading with Bella. Not only did she do a Clairvoyant reading,…read moreshe also did a nutrition planning for my chronic condition. She also gave me great advices and she was also spot on my daughters personality.

I had no idea what to expect when I signed up for Nicole's classes. After this first month I have…read morehad such a relief of the anxiety and physical pain that I have been feeling. She is changing my outlook and healing my spirits. It has been an incredible transformation. I am so thankful forl the comfort she gives me with every session.

Nicoletta is tuned into the most core methods of healing and restoration which encompass body, mind…read moreand spirit. Her breathwork and fascia release sessions have been instrumental for me to breakthrough some serious hip and leg pain I have suffered from for years. Today I am pain free and am continuing to do the "homework" she has assigned to me for my self-care. In addition, I am continuing sessions with her and am learning so much due to her comprehensive approach to self-awareness, healing and well-being. I highly recommend her for next level healing because she is deeply intuitive and has many certifications that qualify her to treat people using important and diverse modalities. Check her out on her website chameleonbreathwork.com Cheers!