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    Himalayan Hideaway Salt Cave

    4.8 (23 reviews)
    Open • 12:00 pm - 4:00 PM

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    Door to the cave
    Meena P.

    Want total relaxation? The salt cave is the ultimate place for it, I have no idea when it hit me but I was out quite early on into it, luckily we had no one else in the cave with us, so we had a choice to talk or not talk, but my friend and I wanted to just enjoy the experience so we didn't talk. The mood created by the music, low lighting, obviously the salt, and yourself is what is so cool. You lay on a anti gravity chair or there are a couple of floor mats, you give into the zen, and just enjoy the unknown. It was great after a long week at work, Christy explains the process before she turns the lights down, there is no right or wrong way of doing it, but depends on what you want out of it. After the 45 mins you can go and enjoy the salt foot lamps in the tea room, which were cool, and a nice choice of hot teas or water. This is where you slowly come out of the salt coma! They have created a nice calming, Zen space here, very relaxing and enjoyable. It was a fun girl time.

    Area to relax after salt  cave experience
    Khalilah L.

    Me and my guy decided to come here just to get away and have some relaxation and not focus on covid. We made an appointment and were told to arrive 10 minutes early. We were also told to drink plenty of water prior to the salt cave experience. We arrived early and were told they were having a special - buy 2 get 2 free! The cost was $80 for our session today ($40/ each) and now we have 2 to use in the future. This was an awesome experience! We leaned back in the fully reclining chairs, were asked if we wanted blankets, the door closed, and the lights were dimmed. The ceiling started to sparkle like stars and then the soft music plays in the background! After 45 minutes, the lights come back up, and the door opens. You walk down the hall to the relaxing area, and there are Himalayan domes. With these domes, you are suppose to put your feet on top of them and these are suppose to continue to draw out toxins. All in all, a GREAT EXPERIENCE! We drove an hour and a half and it was well worth it!

    The Wonders of the Salt Cave!

    This is my home away from home!! Not feeling well, celebrating something, birthdays, need peace and Quiet, anniversary, need some place to take your 5 year old so you can nap and they play with beach toys in the floor of salt... go see Chrissy at Himalayan Hideaway!!! All of these reasons and more are why my family, friends, and work family go to visit the Salt cave!! I can not rave about Chrissy and the health benefit enough!!

    Salt cave for relaxation and relief of various ailments from asthma to skin problems.   Appointments required.  See website for details
    Stuart R.

    A salt cave hidden in a strip mall. Nice decor, comfortable and clean. The Cave is relaxing with salt on the floor and walls, it gives a feel of a courtyard in the Himalayan's with an roof, doors and items it's from the region. A mural of snow covered mountains and clouds and a starry sky. Our 45 minute session was started by an explanation of the benefits of the salt by the owner. Very relaxing and calming with meditation music and soft lighting. Appointments are needed, check website or Facebook. We found it on Facebook during the soft open. We will go again.

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    Chrissy K.

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    Eupepsia Wellness Center - A quick storm passed and gifted this view. The property is nature's gift.

    Eupepsia Wellness Center

    4.6(16 reviews)
    82.1 mi

    TL;DR: Exceeded expectations by a huge margin. Delightful, unexpected, and amazing…read more I went looking for a wellness retreat (spa, whatever) with just a few requirements. First, it had to support a vegan diet (which I wound up upgrading to vegetarian after I made the reservations -- go figure) and second, it needed to be within driving distance. A third, albeit minor, desire was that it not be a 'factory' spa, where clients are pushed through the treatments like autos on an assembly line. My search was primarily on google maps, since that gave me the ability to see the distance and click directly on the links to see what the property was like. I quickly zeroed in on Eupepsia as a viable candidate. The website is gorgeous, the amenities appealing. So I made the reservation, thinking "it's only for 4 nights -- even if it's not quite what I'm looking for, I'll be fine." About 2 seconds after I pushed the "reserve" button, I got a call! From Eupepsia! Wanting to know what I was looking for and to make sure that it was a good fit. Wow. That has never happened before. And the woman I was talking to sounded so very, very nice. I was to discover that she is, indeed, very very nice. In fact, everyone at Eupepsia is very, very nice. They are gentle people who work hard to make your stay refreshing, healing, and delightful. The Eupepsia property includes a working farm, with A2A2 cows, greenhouses, a milpita, a creamery where the best cheese is made, a chocolate factory for small batch amazing chocolate, a bakery, and many other authentic elements that makes the promise of Farm to Table completely real. Well, I must add: somethings cannot easily be grown in Virginia, so those things are brought in but only from the best suppliers. For example, the wheat for their bread is imported from France. The dining is family style, which adds to the charm. More food than you could possibly eat is served at each meal, and if you happen to arrive late, a fresh serving of the hot dishes is brought to you. The chef is amazing. He really understands food and every meal is cooked that day, from scratch. For special occassions, he has been known to make a cake. While I was there, a vegan guest with a ton of food allergies had a birthday -- he made a cake that was possibly the best I have ever eaten that met all of the requirements of that guest. It is a small resort -- only 20 or so people at a time are guests. You are known, your needs are known, and you are catered to. It is not crowded and you can mingle, or not, as you like. The rooms are expansive and elegant in their simplicity. The sports facilities are awesome. The spa facilities are really great -- I particularly liked the water bicycle. If you are into hiking, the surrounding mountains are gorgeous and the air is fresh. The menu of treatments available is extensive, but I would encourage you to talk with the staff and explain any issues you are having, healthwise. I had suffered a series of falls in March that left me with whip lash like symptoms in my lower back that I was simply not able to conquer (and my doctor had no suggestions, except "maybe try a massage"). I explained all this stuff to the staff and they consulted with experts and presented me with a treatment that I did not at all understand. BUT while the treatment was in progress, I felt the pain starting to ebb. By the time the treatment was over, my lower back was fine -- I could stand up easily for the first time in months. Later, I discovered I could roll over in bed without being in agony. The next day, I discovered I could exercise without pain. And days later, I'm still pain free. So. If you are looking for a small, intimate retreat where you will be treated with respect, fed with the best food ever, and given the opportunity to heal or just relax in a gorgeous setting amongst genuinely kind, caring people, give Eupepsia a try. You will be happy.

    Every time I come the experience just blows me away! This was my 3rd visit and it was the longest…read moreone. I loved my shorter stays which were quick escapes where I could relax and recharge, but this time, I stayed 2 weeks and could really feel a difference. I got more into the pace of things which is smooth and steady and it gave me the time to go beyond just relaxation but to reconnect with myself. There's something special about Eupepsia which I can't even describe in words because its just a beautiful feeling that you get once you arrive and this time I felt its impact even more so, even after I left... The staff are amazing and truly make you feel like part of their family, and considerate to the minutest detail. The food is phenomenal and with such a creative menu - I would never imagine vegetarian food could be so good! There's such a variety of treatments to try, all of which are amazing. But this time I tried the manual lymphatic drainage massage and it was a big highlight for me - probably the best I've ever had (and I've tried a few!). It's amazing because every time I go there's something new to try out. On my last trip I also did an ayurvedic consultation and that was a big eye opener. It was great because she walked me through the Boutique to select products for my body type (which is a treasure trove as well!) and gave me some guidance and tips which I've carried home with me. I can't say enough good things about Eupepsia. It's a truly magical experience every time!

    Photos
    Eupepsia Wellness Center - Waterfall, gazebo and botanical garden

    Waterfall, gazebo and botanical garden

    Eupepsia Wellness Center
    Eupepsia Wellness Center - Himalayan Salt Chalet

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    Himalayan Salt Chalet

    Art of Living Retreat Center - A gorgeous view of the sunrise from the meditation hall.

    Art of Living Retreat Center

    4.1(79 reviews)
    71.2 mi

    Hi I would like to address Sandy H of the JUNE 30, 2025 review of the Silent Meditation Retreat. In…read moreit she headed it with: "it's Cult, STAY AWAY". LOL She also stated "...we noticed a level of unquestioning reverence for the AOL founder that felt more like cultish devotion than the pursuit of wisdom". And "...In our view, AOL does not represent a genuine path toward spiritual growth. For those seeking meaningful insight, authors like Alan Watts..." etc. I've been on this spiritual path for 50 years! yeah forever! hahahha - and I love Alan Watts and Ramana Maharishi and some of the other great Advaita teachers and lectures. And after 30 years of meditation and even teaching meditation, I also took the "Silent Retreat Course" several time and frankly - IT CHANGED MY LIFE. I FINALLY GOT WHAT SILENCE ACTUALLY MEANT. As far as it being a cult - Well everything can be considered a cult if one is devoted to it. Have you every been to one of those "Krishna Das cults" hahahahha? I live here on the mountain near the Retreat Center, I'm not a teacher nor a "cult member" lol. I'm just happy here with the knowledge I've gained here at the retreats. As far a Gurudev Sri Sri Ravi Shankar, the founder is concerned - Yes, he's my Guru, so was my mother. But the beauty of Sri Sri was that he (by example) showed me what SILENCE REALLY MEANT. So I would encourage people who want to come here to this beautiful retreat to remember that the PURPOSE of words, critical thinking, spiritual discourse is Silence and rejoicing in your own Being. Conversation is nice, interesting But the revelation of Silence is inner peace and true wisdom. (in my humble opinion :D ) and for sure my dogs love it here too! :D

    I am writing this because I would not want another traveler to experience what happened to me…read more On April 13, 2026, I booked a weekend retreat at the Art of Living Wellness Retreat Center in Boone, NC--approximately 350 miles from my home. I received an immediate confirmation and was charged $1,594 in full. During the week of the retreat, I received no pre-retreat information. I emailed three times and received no response. I then called twice with basic questions about what to bring. On both calls, staff took my name and answered my questions. Not once was I told the retreat had been cancelled. So I drove approximately seven hours to the center. When I arrived, the registration employee could not find my reservation. I offered to show her my confirmation email, but she declined. She asked me to wait, then disappeared from the reception area. About five minutes later, the manager, Christy, came to the desk. She told me the retreat had been cancelled on June 24 because of low enrollment. I was stunned. I had just driven seven hours to attend a retreat I had paid $1,594 for. Her response was that there had been "no other way". I asked why no one had successfully notified me. She said the reservation notes indicated that a voicemail had been left for me on August 1. No voicemail ever reached me. I reminded her that I had spoken with staff twice during the week immediately before the retreat, and neither person mentioned the cancellation. The only immediate alternative offered was to sell me a room and a meal for the night. As I stood there trying to process what had just happened, another employee walked by and said, in what I felt was a remarkably dismissive tone, "Everything will work out." I left and began the seven-hour drive home. After I regained cell service, I received a voicemail from Christy. I expected an apology--for the wasted trip, the expense, and the fact that I had been allowed to drive 350 miles to a cancelled retreat without being told. Instead, she maintained that the center had sent two emails I never received and continued to insist that the situation had been handled appropriately. I understand that retreats can be cancelled because of low enrollment. What I cannot understand is cancelling a retreat, waiting weeks to notify paid participants, then speaking with a customer twice in the week before the retreat without mentioning the cancellation--and ultimately allowing that customer to drive seven hours to the facility before learning the truth. This was not simply an inconvenience. It was deeply upsetting and, in my view, completely avoidable. At a minimum, I believe I deserved a sincere apology.

    Photos
    Art of Living Retreat Center - Art of Living Retreat center in Boone, NC.

    Art of Living Retreat center in Boone, NC.

    Art of Living Retreat Center - The Main Meditation Hall

    The Main Meditation Hall

    Art of Living Retreat Center - Amazing view outside the cafeteria at the Art of Living Retreat Center.

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    Amazing view outside the cafeteria at the Art of Living Retreat Center.

    Eos Aesthetics

    Eos Aesthetics

    5.0(1 review)
    48.1 mi

    A mobile spa that delivers Botox, fillers, Kybella, etc. to your doorstep? Yes please! What a…read morefabulous concept and time saver for me. Dr. Abangan is the brainchild behind EOS Aesthetics and has filled my lips beautifully, injected cosmetic and therapeutic Botox, Kybella, and facial threads for lifting and smoothing and the results are just stunning. I'm 63 and had begun to avoid the mirror because I just didn't recognize this old person in front of me anymore. I had very pronounced nasal labial folds and jowls, and my lips had gone to nothing, and my double chin was just embarrassing. It took about 3 weeks for everything to normalize and I'm just elated with the results. Now when I look in the mirror I'm not only surprised but very happy. I literally think "girl, you look good". I feel so much more confident now. This is a look I can live with without undergoing the risk of extensive plastic surgery. I love the mobile spa and it is so relaxing, comfortable, and spacious. It literally usually takes 3 hours out of my workday to go get Botox, but Dr. Abangan has it done in the comfort of my driveway in a fraction of that time. She has the eye of an artist and the hands of a doctor --hands I felt very confident in. I've been using Botox for about 20 years, and I had never heard of injecting it for jaw clenching or teeth grinding. I was telling her about my jaw clenching issue, and she suggested Botox to solve the problem. Well, it did! I cannot describe the relief of waking up in the mornings, or just working at my desk and noticing that my jaw isn't clenched, and my neck and head aren't killing me. I love the "Rejuvenation Vehicle" from EOS Aesthetics. It's like a little private rejuvenation vacation for me without leaving my home.

    From the owner: Eos Aesthetics is a luxury mobile medspa located in Mooresville, NC. We have a Rejuvenation…read moreVehicle that comes straight to your home to perform our services, including botox, dermal fillers, Kybella, PDO threads, and medical grade skincare.

    Photos
    Eos Aesthetics
    Eos Aesthetics
    Eos Aesthetics

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    Salt Beach - Kid friendly salt room for you to enjoy with your child(ren)

    Salt Beach

    5.0(4 reviews)
    7.5 mi

    Our most recent Sister Day included a trip to Salt Beach in Clemmons. It's a lovely spa environment…read morefilled with pleasing music, wonderful scents and more Pink Himalayan Salt than I've ever seen. The new owners are a mother and daughter team, Angela and Jessica respectively. They share in the daily operations and Jessica is a licensed Esthetician. Angela was a delight. She showed us around and explained everything. If you have a child, they can accompany you into the kid friendly room. The main Salt Spa room is set up for two people but they can accommodate up to 5 at a time. Please note, you will not be in a room with strangers. So bring friend(s), your spouse or enjoy it as your private oasis. The Himalayan salt is ground and emitted into the air for you to breathe. There is a salt pit where you can sit or lay on provided towels. Super soft blankets are available as well as heated towels, if desired, to wipe the salt off your skin before leaving. We thoroughly enjoyed our experience and plan to return. They are on Groupon, Instagram @visitsaltbeach_nc and Facebook Salt Beach Salt Rooms so look them up and schedule a visit. 336-293-4598

    Went to the Salt Beach and Spa in Clemmons, sat in the salt cave for 15 mins and then had a facial…read moreby Jessica. It was amazing, my skin was glowing when I left. I will absolutely be back! So relaxing #saltbeachhalotherapy #clemmonsnc #saltcavespa

    Photos
    Salt Beach - Lobby with an A rating

    Lobby with an A rating

    Salt Beach - Lobby

    Lobby

    Salt Beach - Salt pit in main salt room

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    Salt pit in main salt room

    Himalayan Hideaway Salt Cave - healthretreats - Updated September 2026

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