I went to their Restorative Yoga class on ClassPass and fell in love! This was a TERRIFIC yoga…read moreclass - the kind where you enter, and then you wonder how the time flew so quickly! The perfect zen. Plenty of parking. I brought my own items, and I believe they had the foundations that you need if you forgot your own, but don't quote me...

I had been going to this studio sporadically for the last two years. I just started going 4 or more…read moretimes a week for the last month. There are usually 3 classes offered for each time slot because she has 3 studios. There is a hot yoga room, Pilates and bar room, and a beautiful non-heated yoga space. I am a yoga teacher and very picky about teachers and spaces. Liz Guardia is fantastic. If you like a yoga class including philosophy she's the best! I've taken a lot of their different offerings and have been pleased. Of course, some better than others. There is something for everyone. I highly recommend trying a class or two :)

Im probably the best customer... Ive had a membership since before they opened but only went to my…read morefirst class yesterday. Let me tell you, i LIKE IT. The location is clean and neat, with a small front reception and 10 tables that you practice on. In the 2 classes I've been too, I'm already noticing effects. Day 3 ahead, and im already signed up for next weeks classes

Honestly, I wanted to take some time to really understand how Pilates works & get a really good…read morefeel for this studio before making a review. I never exercised & honestly just needed a change so I decided to try Pilates. Slowly but surely I feel like it's becoming my personality because I love it so much. The people at the front desk are all very kind, especially Julie. The instructors are all amazing, I've tried to join each of their classes and they're all awesome, and helpful. Pilates in the beginning can be quite a humbling experience but I think this studio is amazing. I started with the 2 classes weekly and sure enough, I'm at the unlimited. Im currently at my 12th class and I started really feeling a difference after the 5th class. This place is amazing, worth it, so happy I'm doing it.

I have been taking private classes with Katrin and I love it. I have arthritis and fibromyalgia and…read moreshe has helped me with my everyday pain. She has tailored my sessions based on my specific needs and limitations. I leave her class feeling energized and relaxed. My only regret is not finding her sooner!!

I've been going to Katrin's classes since for about 4 years now. I absolutely love her classes…read more She takes the time to explain each pose and goes around supporting students who could benefit from gentle adjustments to get the most out of the pose. Her classes are approachable and deep even for beginners. These are not sweaty fast paced yoga classes (at least not the ones I have been to). These are thoughtful heart centered classes where we have respect for where our bodies are at and we learn from each pose. I love it! When Katrin opened her own studio on Mongtomery in Bala, I was thrilled to see she had created a beautiful zen and modern space that feels really relaxing and healing the minute you walk in. She gets a nice group of people at her studio, people of all ages, and not just slim yoga bodies but a rounded group of attendees, including a good amount of men. Katrin has a way of making everyone feel comfortable and welcome and I think this must be why a broad range of people and bodies come to her classes. I think its great, I highly recommend, get your yoga booty over there right now and check it out!

Nice little yoga spot! Nice instructors. I've done Gentle…read moreYoga and Mindful Power classes. Plenty of parking.

I have been on this journey with Trinity Yoga for almost two years. During that time my…read moreexperiences have brought me to a better place, a clearer understanding, and. inner peace. In life, one should have a "safe place" to go and look inward to one's self. Trinity Yoga is that kind of place. From the venue to the layout, it is a place of sanctuary. Although I have not studied with all of the instructors, the ones I have are very good, and understanding and help lead us to a better understanding. From Jennifer and Alisha's empathy and soulful connection to Pam's powerful Moon-flow spirit to Susie's inquisitive search for new ways to grow, we learn and become better people. And if a challenge is what you seek, Mary. Taye & Ashley will nurture you, with enthusiasm, drive, and vision- to a place you may have never thought you could reach. Finally, for those with a young heart and the need to heal there is Kortnei. She brings a total healing experience through sound vibrations that may leave you speechless. From the haunting vibrations of the crystal bowls to the gentle percussive vibrations of the gong she brings the room to a new clarity of thought. This is a spiritual place that accepts all that find their path leading to this place. Join us. We will all be in a better place because of your energy. Namaste.

Joanna is fantastic! She has a very contagious peace about her, a positive energy, as well as a…read morewarm demeanor. After speaking with her for a few brief moments, I instantly felt at ease in her presence. My mom and I went to Joanna's spa for her Mother's Day package (massage and facial at a significant discount), and we were not disappointed! Joanna greeted us at the door and we briefly discussed any areas that needed extra attention. The massage room itself was perfectly warm, dimly lit and the relaxing music played at just the right volume. During our brief consult, I explained to Joanna, that I was experiencing neck and shoulder pain (due to poor sleep and a stressful month) and she proved to be extremely attentive to my needs. She worked on my most painful areas for a decent amount of time, and after the massage she rubbed my neck with a homeopathic pain relief cream with a similar scent to Vick's rub/Tiger's balm. It was a very thoughtful way to to end the massage. My entire experience with Joanna was great, and I would highly recommend her services to anyone needing a relaxing and soothing escape from the daily grind or a good old-fashioned kneading of the knots. She is a true professional!

The best massage I've had. Joanna makes you feel so. Comfortable and relaxed! I feel like a brand…read morenew person everytime I leave!

What a great studio! I went to an aerial yoga class on a whim, and it was great! I felt so…read moreconfident in my body with the way the teacher was cueing me to move. I appreciated her patience and support. Highly recommend trying it!

The best yoga you can ever experience. The instructor is fun & upbeat. Her positive energy & good…read morevibes are very comforting. Her experience & guidance is the best!!! There are so many different classes offered, there is something for all levels. Highly recommended!!! Mel is a Yoga Goddess!!!