I've been training with Sophia for about 6 months and couldn't recommend her more! She's helped me…read morebuild significant upper-body strength, improve my glutes, and lose 8 lbs through a combination of training and practical nutrition advice. Her tip to increase my protein intake has also helped tremendously with my sugar cravings. She's incredibly flexible and easy to schedule with, and she's now helping me safely adapt my workouts throughout my pregnancy. She's also trained my husband during his recovery after being cleared of cancer, and has been wonderful with both of us. Sophia is knowledgeable, encouraging, and genuinely invested in her clients. Highly recommend!

I've been training with Sophia for almost a year now, and this has truly been the best personal…read moretraining experience I've ever had! She completely changed my perspective on food, hydration, and overall health in a way that feels sustainable and empowering. She's kind, honest, and incredibly intuitive -- she understands what my body and mind need each session. It's not just strength training. Every workout has supported me mentally as much as physically. I can confidently say she's changed my life for the better. I'm beyond grateful. If you're looking for someone who genuinely cares and delivers results, she's the one!

Go check out my man, Marlon, at Full Circle for a great, full body and comprehensive workout -…read morestrength and cardio. He knows his stuff and he will coach you to your fitness goals

My middle school aged daughter working out at Full Circle 2x a week. It has improved her athletic…read moreperformance and made her stronger and faster. She loves going.

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

Best gym ever!!!! Inspire South Bay keeps delivering amazing workouts, with the best trainers and…read morecommunity family sense. It has been 5 years since my first class, and I'll keep recommending the place like when I first joined them. You won't find a better place to train and keep training year after year! I love Inspire and all that they do for us!

I joined GR8 Body Fitness almost a year ago! They have been a lifesaver...and I'm NOT exaggerating…read morewhen I say that. My triglycerides were at 200 back in August 2019. My doctor said I needed to change that or I would increase my chances of getting diabetes. At my last doctor's appointment my triglycerides were down to 80!!! I've lost more than 22 pounds and I'm still going. I no longer weigh more than 200lbs! What sets GR8 Body Fitness apart from other gyms is accountability. All of the coaches become your cheerleaders and work with you to reach your goals. They know you by name. I don't feel like I'm just a member of a gym; I feel like I've become part of the GR8 Body Fitness Family.

So like most people when it comes to fitness we tend to put it in the back of our minds. My wife…read morehad first joined this gym prior to our wedding over a year ago. I have to admit it did transform her, I was hesitant to join because I already had a free gym membership at my place of work at the time. Why would I spend if I didn't have to, right? Wrong!!!! If I would have known what it could've done for me back then, I would've signed up a long time ago. I joined last october/november with a groupon deal. It was by far the best one I have ever purchased. Quickly I saw how people had transformed their lives here and I knew I was in. It helped that my wife had previously joined and its pretty close to our house. I was still stuck in some ways so I can't say I was super committed. I knew I had wanted to push myself physically and mentally, however it wasn't until the 6 Week Challenge in January that I had to go all in. I lost 18.5 lbs!! Started at 201 and ended at 182.4. I still can't believe the results. This is only the beginning. Now I can't see myself going anywhere but this gym. It's become my fit family. Thank you to the amazing staff and team.

Legendary fitness and training is the Best way to kickstart your health and get in shape. It has…read morethe best Workouts and health plans to help your body. Legendary fitness and training also has someone who is passionate about helping others reach there goals and helping you every step of the way and that's a kind of trainer you want ! The best part is you make your own schedule and you have someone who is focused on improving your body but also making sure you don't give up when it gets hard . Legendary fitness and training has an amazing website where you can purchase clothing. You can customize your sweaters,shirts and even sweats and yoga pants for a great price ! I recommend legendary fitness training to anyone who wants to get in great shape and wants a trainer who really cares and will push you to meet your goals

If you are looking for competitve pricing and to accomplish goals, Legendary Fitness is the place…read moreto be! Great group workouts and individual training. Coach JT really has a passion for results and takes pride in his work. He is a great motivator and works with your individual needs, and always has a plan... Looking forward to Yoga (as a training routine) in the coming weeks.... Just make sure to take your own training gloves for weights and water.

Systems training center camp review:…read more Our kids had an amazing experience at Systems Training Center Summer Camp! Every week brought a new theme that kept them excited to come back--from movie making and engineering challenges to building a utopian city and exploring cultures from around the world through food, dances, and traditions. The camp does a great job balancing indoor activities with fun walks outside, giving the kids plenty of opportunities to stay active while learning. More than anything, it's a safe, encouraging environment where kids can be loud, get messy, make mistakes, learn from them, and build confidence and independence along the way. The staff truly cares about the kids, and you can see it in everything they do. If you're looking for a summer camp that's fun, creative, educational, and helps your child grow, I highly recommend Systems Training Center. It's a place every parent should consider!

Important note: This review pertains specifically to the Systems Training Center Summer Camp, not…read morethe dojo's regular martial arts instruction. My son attended the summer camp/day program only and was not enrolled as a regular martial arts student. I enrolled my son hoping for a fun, safe, and well-supervised summer experience. Unfortunately, that was not our experience, and I would not enroll him again. The camp often felt disorganized and seemed to operate without much advance planning. Activities appeared to change from day to day, and there was little evidence of a structured program. The first warning sign came during my son's first week. After only a few days, he came home, burst into tears, sobbed in my arms for more than ten minutes, and begged me not to make him return. He described the environment as "overwhelming" and "overstimulating" because of the constant screaming, yelling, and disruptive behavior from some campers. Those concerns continued throughout the summer. To be clear, I understand children sometimes struggle with emotional regulation and behavior. My concern is not that children are expected to be perfect. My concern is that I expect adults supervising a children's camp to appropriately manage disruptive or aggressive behavior, protect all campers, and provide an environment where children feel safe. Based on both what I observed and what my son consistently reported, I did not feel that happened. For example, my son reported that one camper became upset during a game, ran at him while screaming, and grabbed at his clothing. He also reported this was not an isolated incident but part of a pattern of repeated screaming, tantrums, and disruptive behavior from this camper and another camper that made him increasingly uncomfortable attending camp. My biggest concerns, however, involved supervision and safety outside the dojo. My son reported that counselors took campers on neighborhood "ninja walks" and encouraged them to practice parkour on nearby structures, including climbing a structural wall at a neighboring apartment complex using decorative rocks as footholds. He also reported a counselor challenged the children about who was "brave enough" to jump from what he estimated was a very high wall into an enclosed area below. My son declined to participate because he felt uncomfortable and became so distressed that he cried. What surprised me most was that I was never informed campers would routinely leave the dojo for these neighborhood activities. Nothing in the written materials or waiver explained that campers would be practicing parkour throughout the surrounding neighborhood. The paperwork states parents would receive advance notice of field trips. In my opinion, taking campers outside the dojo and throughout the neighborhood constitutes an off-site activity that parents should be informed about beforehand. When I later spoke with the camp director, she confirmed that these neighborhood "ninja walks" are a regular part of camp and stated they have permission from neighboring property owners to use parking lots, areas between buildings, and other structures. That was the first time I had heard that explanation. She also said part of the camp's philosophy is "stretching the kids to their limits." While I support helping children build confidence and resilience, I believe those challenges should occur in a carefully supervised environment with clear communication to parents. I also had concerns about security. During the entire camp session, I was never asked to show identification when picking up my son. On multiple occasions, counselors were on their phones when I entered the dojo and did not even look up to acknowledge who had come through the door. The surrounding neighborhood also concerned me. During drop-off and pick-up, I observed several individuals who appeared homeless and/or intoxicated. One individual in particular was dirty, disheveled, and wearing torn, soiled clothing. I watched him stand outside the dojo for several minutes with his face pressed against the glass doors and his hands cupped around his eyes so he could look inside and watch the children. Learning that campers were routinely taken on walks through this same neighborhood only increased my concern. When I discussed these issues with the director, I did not feel my concerns about supervision, behavior management, communication with parents, or safety were meaningfully addressed. Every family has different expectations, and some children may have a wonderful experience here. This review simply reflects ours. I was looking for a camp with consistent supervision, proactive communication, thoughtful behavior management, and strong safety practices. Based on what I personally observed and what my son consistently reported, I do not feel this summer camp met those expectations, and I would not enroll him again.

Been coming for almost a year and back to my pre baby size and feel even stronger. Supportive…read morecommunity, great facility and trainers that actually help with form.

Came to this gym on the recommendation of my friends who have been going regularly. They have a…read moregreat space with plenty of equipment to accommodate small and large classes. The space is clean, airy, with lots of a windows which is a huge plus for me. The best part of this gym is the attentiveness of the trainers. They are motivating and really take the time to make corrections on your form to ensure you are doing each move properly and maximizing your effort. They have a wide variety of workouts so there is something for everyone. You can try them out with 3 free trial classes. Definitely worth checking out!

It's been about 3 weeks since I first inquired about their rates and have emailed them 3 times now…read more No response. Just post your rates on your website if you are not going to be responsive to inquiries.

My daughter went for a trial class and its was one of the worst experiences she had at a gym. She…read morehad previously been a part of a kickboxing gym near her school and loved it. But she literally came home in tears at the way she was treated during the class.

when I was just 16 years of age I use to train with CJ and his team training in defense class…read moretaking up Karte CJ is like a brother to me, him and his team was very Strick and to the point I had to do a lot of stretching karate techniques I had to work out run the football track and up and down the bleachers and all kind of excise on the machines in the gym CJ was straight to the point and all the time serious about the gym he made me believe in myself even when I didn't at that time . and because of Cj and his beautiful family I work for the Governor office, I finish college got a scholarship in law enforcement and Business 123 and I stay in shape and love working out and I eat the right food and vegetables even Tho I live in Sacramento ca now I keep up the determination and will remember all the hard work and training CJ and his team taught me God thank you or CJ and Family. I'm 39 now and still working out and it feels Good. it protects your peace

CJ has trained me for over a year and it has been a great experience. Throughout the training…read moresessions, he has used his enthusiasm, humor, and experience to make training challenging, yet achievable. CJ's knowledge and personality make him an ideal trainer who will help you accomplish your fitness goals.

This is a great location. I love that it's two minutes from here, and that it's so accessible. I'm…read moreback in school and need to fit the gym in whenever I can. I go early mornings or late at night. There are two parts to the gym. You can power lift in one and do regular workouts in the other. All amenities are available and no waiting. That's the best part. I can get in and out.

I joined this gym in November of 2021, I originally joined because after speaking to one of the…read moreowners JC, he ensured me the gym was a dog friendly atmosphere. I have stayed all this time because it became more than a space to train and hang with my dog, this gym connects you to an amazing community filled with so many great athletes. Powerlifters, weight loss coaches, booty building coaches or just generic training athletes. This gym has so much to offer, there are tons of squat racks in the powerlifting room and an incredible amount of machines in the body building room you will not find in commercial gyms. There are foam rollers left and right and I've never had an issue with anything with this gym. One of the owners Gus is pretty amazing at fixing things so you will never really see a machine out of order for any longer than a few short days. There's a vending machine in both rooms, one is for drinks like Gatorade's, pre workout cans and water. The other is filled with protein snacks, bio freeze patches and mini deodorants! These change periodically, there is an outside vendor that comes in to restock and change what these vending machines offer. So much variety! We love. If you are in the area it is worth a day pass for sure, these are purchased ahead of time as someone from staff will need to coordinate to let you in as this gym gives all members a personal key fob to enter. Love the 24/7 access!