I've been a member of Coast Fitness for over 10 years, and it's been amazing to see how much the…read moregym has evolved. I remember when they even had a kids club! Over the years they've continually upgraded their equipment, improved the layout, and made changes that have only made the gym better. During COVID, they adapted quickly and made decisions with their members' health and safety in mind, which I really appreciated. The expanded women's locker room is a great addition, and I love that they've added an entire section of glute-building equipment along with cold plunges. The huge outdoor workout area is perfect, especially with the beautiful weather lately. The gym is thoughtfully organized into different sections, making it easy to focus on whatever muscle group you're training. One of my favorite perks is the recovery room. After a tough workout, I can use the Normatec compression boots or relax in the red light therapy beds to help with recovery. It really feels like a complete fitness experience. To top it all off, Coast Laundry and their wash-and-fold service are right next door, so I can get my laundry done while taking care of my health. It's incredibly convenient to knock out multiple errands in one trip. I truly love this place and highly recommend it to anyone looking for a gym that continues to invest in its members and improve year after year.

I have been paying for a membership to this gym for 2 years and have seen its ups and downs…read more Ultimately, I really wish I could give this gym a better review, but if I'm being honest there's a lot to improve on. Highlights: * Front desk staff are usually pretty friendly and helpful (this does vary though) * Huge gym, makes even peak hours not feel too crowded * It's open 24hrs which is incredible and very hard to find nowadays * Wide array of exercise equipment (MMA/boxing heavy bags, cardio machines, plenty of strength/bodybuilding equipment) * Outdoor turf area is great and often underutilized by other gym members so there's always space Areas to improve on: * Constantly broken or very worn down pieces of equipment with long repair windows, many do not get fixed for more than a month * Not nearly enough 2.5lb plates, carabiners (for cable attachments), or cable attachments in general (you will often need to scour the whole gym to find one of these items) * Dumbbells and weight plates are always scattered all over the gym floor and management makes no effort to enforce a better gym culture * Gym seems to have no air conditioning and very poor air circulation often leading the air feeling very stuffy, stale, and smelly (resembling a sitting water smell) * There are only 2 bathroom stalls for men in the entire gym which is far too little especially considering that one of them is frequently out of order * Many of the lockers in the men's locker room are broken or damaged I really hope to see at least some of these issues addressed. Management will keep promoting the purchase of new equipment, which is always nice. However, I would prefer if they properly maintained the current equipment and replaced old/worn/damaged equipment.

I've been training with Sophia for about 6 months and couldn't recommend her more! She's helped me…read morebuild significant upper-body strength, improve my glutes, and lose 8 lbs through a combination of training and practical nutrition advice. Her tip to increase my protein intake has also helped tremendously with my sugar cravings. She's incredibly flexible and easy to schedule with, and she's now helping me safely adapt my workouts throughout my pregnancy. She's also trained my husband during his recovery after being cleared of cancer, and has been wonderful with both of us. Sophia is knowledgeable, encouraging, and genuinely invested in her clients. Highly recommend!

Sophia is amazing and caring and working out with her has been the best decision! I have gotten way…read morestronger and way more confident over the past few months with her

This was my first HIT class in a very long time, and I couldn't have asked for a better experience…read more Trainer Javi was incredibly helpful, supportive, and motivating from start to finish. He pushed me to do my best while making sure I felt encouraged every step of the way. His positive attitude and training made me feel comfortable and confident, even though I was nervous coming in. I highly recommend taking a class with Javi--I'm already looking forward to coming back!

UPDATE: The GM…read morePhilly, took the time to call back and follow up on the feedback provided. It felt very nice to be heard and understood and not just given excuses. She listened to my points, accepted the feedback and offered to "make things right". She was not defensive or dismissive of my concerns and truly made me feel that she would take the feedback back to her team as an opportunity for growth. The initial experience was not pleasant, but the follow up was absolutely redeeming! Thank you, Philly, for the outreach and genuine concern for my customer experience.

I left this review also on the coast fitness page:…read more I actually only come to coast fitness for Camp Crossfit. I was an avid crossfitter at a previous box that had to close (I miss you Askal!!) This is more convenient regards to my commute. And this is the only box I know that is attached to a full gym, so I can shower, and have a locker. The training is comprehensive, and the classes on the half hour help me make sure I can always make it. Thanks Darren!

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

Best gym ever!!!! Inspire South Bay keeps delivering amazing workouts, with the best trainers and…read morecommunity family sense. It has been 5 years since my first class, and I'll keep recommending the place like when I first joined them. You won't find a better place to train and keep training year after year! I love Inspire and all that they do for us!

Literally the best boxing studio I have ever been too! I wish I saw this place way sooner and on my…read moretrip! I never sweated so much, literally drenched! But the workout was amazing! The vibe and hospitality is top notch! I wish I actually lived in the area so I can come back! Moses and Gale were so great and all the other people working out were awesome as well. I can't recommend this place enough! Even the decorations of the lights and music just made it such a fun place to workout! Can't wait to come back!

This is a great cardio based boxing studio. They have boxing, kickboxing, and Boot Camp classes. I…read morereally enjoy the kickboxing class at 5:30pm.The owner, Moses, gives really good advice about technique and form. It's also so cool to be learning from a former Olympian!! Another random thing that I like about this studio is that we can keep our shoes on. Most places want you to take it off, which i'm not fond of. The lights and music makes it feel like it's a party. For each class, you start off with a warm-up, either jump rope or running laps, then other various exercises like burpees. Then you go on the bag for a bit, then partner up, do some drills, then finish with abs and stretching. It's always a challenging workout and it changes every time i come. It's funny because they offer a shot of tequila after class. I don't drink but i know it can be an incentive for people!

I felt highly inclined to write this review on my spa experience after a horrible experience I just…read morehad at The NOW. One of those, you don't know what you had until it's gone situations LOL. I had a massage at the Equinox Spa with Vaness and it was amazing! His etiquette was very professional and on par with what's expected from massages in this price range. I felt very comfortable and the pressure was perfect. I would book again!

Diana and Alex Thank you for all your hospitality. Alex…read moreespecially for not making me feel like a weirdo I truly appreciate you

I joined GR8 Body Fitness almost a year ago! They have been a lifesaver...and I'm NOT exaggerating…read morewhen I say that. My triglycerides were at 200 back in August 2019. My doctor said I needed to change that or I would increase my chances of getting diabetes. At my last doctor's appointment my triglycerides were down to 80!!! I've lost more than 22 pounds and I'm still going. I no longer weigh more than 200lbs! What sets GR8 Body Fitness apart from other gyms is accountability. All of the coaches become your cheerleaders and work with you to reach your goals. They know you by name. I don't feel like I'm just a member of a gym; I feel like I've become part of the GR8 Body Fitness Family.

So like most people when it comes to fitness we tend to put it in the back of our minds. My wife…read morehad first joined this gym prior to our wedding over a year ago. I have to admit it did transform her, I was hesitant to join because I already had a free gym membership at my place of work at the time. Why would I spend if I didn't have to, right? Wrong!!!! If I would have known what it could've done for me back then, I would've signed up a long time ago. I joined last october/november with a groupon deal. It was by far the best one I have ever purchased. Quickly I saw how people had transformed their lives here and I knew I was in. It helped that my wife had previously joined and its pretty close to our house. I was still stuck in some ways so I can't say I was super committed. I knew I had wanted to push myself physically and mentally, however it wasn't until the 6 Week Challenge in January that I had to go all in. I lost 18.5 lbs!! Started at 201 and ended at 182.4. I still can't believe the results. This is only the beginning. Now I can't see myself going anywhere but this gym. It's become my fit family. Thank you to the amazing staff and team.

Updated review ! I keep getting better using all the tools marcus taught me. Times when he's not…read morewith me I have to push myself. Everything from eating well, running, and training consistently. He gave me tools to learn, but more importantly he trained my thought process to challenge myself , not quit, & keep pushing even when no one is pushing you. My goal has always been to get a six pack . I'm turning 42 & I'm getting there. He always told me to run , now I run 2 or 3 miles 6 days a week. There are lots of good trainers who can teach you how to get in shape, but it's a teacher who can teach how to train .

Marcus is one of the friendliest most knowledgeable humans I have ever meet. He is extremely good…read moreat what he does. He pushed me to achieve things I didn't even think were possible. I strongly dislike running but over time I was able ran my first 10k with him, it wasn't easy but he help me get through it. Thank you for all the encouragement Marcus(:

I've been attending the women's boxing/co-ed classes with Coach Bryan at Sweet Science, and I can't…read morerecommend them enough. I came in with some boxing experience, and since training under him I've gotten stronger, way more confident in sparring, and more disciplined with my training and nutrition. I rarely miss a class because I genuinely look forward to showing up and seeing what I'm capable of. Coach Bryan is the real deal. He's a pro boxer, so the knowledge he brings to every session is the kind you just can't get everywhere. He gives individual feedback, he's encouraging, and he pushes you because he actually believes you can do hard things. The community is another big reason I keep coming back. Everyone is welcoming and rooting for each other, which makes showing up easy. If you're nervous about starting, don't be. This is a great place to be!

What went well, you ask? Just about everything so far. I boxed a little as a teenager and wanted to…read moreget back to it. So in 2018 I popped in one morning and have been coming ever since. Whether you want to get fit, fight competitively or just learn something new, you can get all that here and more. It's a real boxing gym so you're training alongside pros and amateurs. The gym has great hours so if you're an early riser Coach Juan will greet you as early as 5am! And if I'm not mistaken they have classes into the evening as late as 7p. I've learned things from all of the great coaches here working with all of them over the years. Currently I'm working with Coach Bryan, a professional with an undefeated record! They have great kids classes too which my son has participated in and enjoyed! It's affordable, and they adjusted my membership to fit with my schedule. They have two rings, plenty of bags, and a freeweight area. Oh and also a large MMA room. I most enjoy the camaraderie, respect and equality amongst everyone there. Boxing is an international sport and that is evident here as I've met people from all over the world here. I've made new friends working out with and sharing the ring with. We have FUN! So come on down and learn the sweet science.