Visiting friends in the area and needed to get my yoga fix, not sure how I found this sweet spot…read moresince it wasn't on yelp where I find most everything I need to accommodate our traveling life, but am so glad I did! Went to 3 classes this week, each with a different teacher and OMG...can i just say a big OM!! They've got discounts for seniors and active military, a ton of props, a welcoming atmosphere and a delicious space to practice. There is a bit of road noise and only street parking, but I never had a problem - so go, you will be soooo glad you did! Namaste.........

So I visited Fort Walton Beach this year for a week of relaxation. I thought I'd try some…read moredifferent things for peace of mind and decided I wanted to give YOGA a try. So I emailed Felicia McQuaid who is a Reiki Master and a Yoga instructor and found out when her "gentle" yoga class was since I was a newbie. So I show up early to the class at 9:45 am on Wednesday and Felicia is out sick that morning and their recently graduated instructor Kristin was going to be teaching the class. Kristin was amazing for a first time teacher of the class, even though she admitted to being nervous. I can't wait to go back later this year and visit the studio again for another class. It's got me amped up to even trying a few classes back home here in Nashville. A must go to place if you go down there.

Super clean location. Very friendly staff! Spacious workout area. Love the hot cycle sessions…read more Thank you!

This place is a NIGHTMARE. I have been trying to cancel my…read moremembership and get a refund for months now. The manager herself Reyna, signed me up over the phone. She told me verbatim, that "since the last time I was a member (last year), the cancelation policy has changed and its a lot better now! It used to be so awful to get out of, now you can cancel at any time with no penalties." Which I then clarified, because last time I remember it being a huge headache to cancel my membership at this gym when I had to abruptly move out of town. Two months later when I attempt to cancel my membership because- 1. they are charging me $131 for my first month $99.99/$69.99 a month membership 2. there is never any staff at the gym for me the physically sign a membership agreement (still haven't done that by the way) 3. they never return phone calls no matter how many "messages they leave for the manger" or however many emails you send 4. how dirty and smelly the saunas are I was told by Reyna the manager that I need to be billed SIX TIMES before they will cancel my membership!! I then explained that when I signed up they told me I can cancel anytime without any penalties. Which I was then rudely met with, "I am aware, I was the one who signed you up." They she told me that they will not be canceling my membership "because that will get her in trouble." But I guess lying to members as long as it gets them to sign up is okay at this location. I was then given the email for Reyna's boss, Bianca. Whom I have emailed twice and haven't received a response from. I attempted to cancel in mid October and they just now emailed me a cancelation agreement, but refuse to answer me about a the refund they owe me. I am still getting billed $131. Avoid this place at all costs, I have the paper trails to prove it. ****EDIT: After months of back and forth they finally agreed to give me a refund for in the exact words of the General Manager Bianca something that was, "100% their fault for adding on the family member, and was a mistake on their part." After waiting and wondering where the refund was as I never received it, I reached back out only to be informed that they "paused my refund because she read my review afterwards!". Yep, you head that right. They are not giving me my money back, for something that they have admitting to being "100% their fault" (in writing mind you), because I left them a bad review. For things exactly like this. I requested the owners contact information, and their legal teams and have yet to hear anything. ****

Thank you Davis for your hospitality. I was in the neighborhood for a couple days and needed to…read morestay on my routine. This great facility is similar to the one I belong to back home. From start to finish, the experience was grand. Davis sent me the waiver via doc u sign and check in was seamless!!thank you kinetic 6, you guys are top shelf!!! Be prepared to work!!

I wasn't going to review K6 because I wanted to keep it selfishly to myself and not share, but…read moresharing is caring. I started K6 2 years ago. I was 250lbs, out of shape and very self conscious about my weight. I had exercised most of my life but my schedule got busy and my exercise time took a seat on the back burner. I was in desperate need of some reconditioning. After my first class I was hooked. Seth (owner) is amazing at what he does. He made me feel part of the group, motivated and excited me about getting back into shape. My results were unbelievably fast. I do three 45 minute classes a week, that is it! Best of all I have had zero injuries. Whether you are out of shape and scared to get out there or if you are a crossfit person who is tired of tearing their body up, Kinetic 6 Fitness is for you. I have shed all the extra weight I had be carrying around and feel free as a bird. I couldn't be more happy with my results. I have the body that I always wanted and I feel fantastic. Don't hesitate to get your life back on track. Take your health into your own hands with help from K6.

Had my first session with Miss Arianne for reiki massage and had an excellent session. She was very…read morehelpful in making me feel comfortable and explaining what to expect. I will definitely be back as I felt amazing after the session! Thanks!!

I should not even be giving this place one star. After firing all the staff, the owner moved…read morelocations to start "new". I have seen multiple events cancelled constantly, tardiness from the owner, and inappropriate conversations with her former staff in front of clients and students. The owner has invited people in the Theta community to give talks and the disrespect the owner shows them is unbelievable. During a session with the owner, I had negative energy throughout the session, I will never go back. I will however continue to see one of her former employees. The owner also gave incorrect training information about Theta and Reiki. The owners prices for training are higher than most practitioners. I do believe it's more about the money than anything else.

This location is great, equipment and lockers much better condition than the Destin location, staff…read moreis fantastic, and it's military friendly...but... I've begun spending a lot of time avoiding the old guy who always seems to be there mopping the floors and cleaning. I asked him once to please not spray cleaner right next to me while I was doing cardio because of the fumes (I was rowing), he said Sure; now it's like he waits until I'm in the middle of a set and then mops between my legs or under the bench I'm on; he seems to be there during all hours, in the mornings and afternoons, even when it's packed. I try to stay away from whatever section of gym he's cleaning in; it's creepy as hell. I think he's harmless, but lately I've started just sitting and waiting until he's done, or leaving and coming back later. I'm glad the gym is clean...but is it necessary for him to do it as often as he does, during peak hours? How about Sunday during a time when no one is likely to be there? Just a thought.

No bench press. No incline bench. No decline. Need I say more? Clean and cool, but absolutely lame…read morethey don't have the essentials

Take some time to breathe and slow down often. Christie, the owner of Symmetry, brings relevant…read moreworkshops, yoga classes Monday through Saturday, and massage in a beautiful atmosphere. Her cheery smile lights up the room. The caring yoga instructors (including Christie) are wonderfully helpful and kind. Be sure to let them know of any discomfort that arises.

From the owner: Symmetry Integrative Health is a unique Wellness Studio which takes an innovative approach to…read moreproviding a holistically rejuvenating experience that will leave you feeling inspired and renewed. We provide our clients with a variety of options when it comes managing their overall health and wellness. Make the positive lifestyle change you’ve been wanting; see what Symmetry Integrative Health has to offer you.

Fantastic strength workout with a friendly, welcoming environment, and nice community.read more

If you are looking for an experienced crossfitter to evaluate these workouts, I am not your gal…read more If, however, you are interested in how I felt as a socially awkward female working out in such an intense environment for the first time...then I am an expert. I haven't had a chance to become a CrossFit disciple yet, so I figured I'd leave a review. Please, ladies, do not feel intimidated to try this gym. From the moment I walked through the door, the gym owners were asking me about my expectations, goals, and comfort level. Not only did I leave this gym stronger--like, I actually could feel my hamstrings and glutes firing after one adjustment from my coach--I felt genuinely heard. I spoke to several of the women in passing, and each one gave me a friendly smile. Also, I was amazed to see that all four kiddos--all safely strapped into strollers and watching from the lobby--stayed content through the workout. I am not a mom, but I was impressed! Also, I hope that the sweet boy I met today is not the one being bullied by a grown woman on Yelp. He was very respectful while his mom was speaking to me, obedient when she asked him to wait a moment before unbuckling him from his stroller, and answered all my questions about his favorite dinosaurs articulately. I am excited and hopeful about calling this my home gym!