I LOVE IT! all the…read moretrainers are really friendly! It's fun, good music! Good time burning calories!

UPDATE 5/12/22 I've…read morenow been a member for 3 years. Unfortunately the great experience in my previous review is not as accurate. While I still love F45's training model and the camaraderie of the people in my class, I am sorely disappointed with the turnover of the staff and trainers. Last September 2021, the gym was bought by new owners. It seemed evident from the beginning that they were more interested in profits than people. Whenever we get a great trainer, they get fired or quit. It's been a constant revolving door filled with empty promises. I go to the gym for good vibes and they're just not there anymore. PREVIOUSLY:Super friendly and knowledgable staff. The workouts are great and trainers keep you motivated and on track. Definitely never boring! I highly recommend for all fitness levels.

I've been searching for a gym for a while, and I love SWEAT440's approach. Their 4-station,…read more40-minute workout blends HIIT cardio, cross-training, and strength training -- designed for everyone, so you can go at your own pace. I especially love that a new class starts every 10 minutes. Workouts are self-guided, but coaches are on-site to assist with form when needed. Each station has a TV displaying your workout and your name, which keeps everything organized and easy to follow. The atmosphere is fantastic -- coaches and management are helpful and approachable, and other members are friendly and supportive. The gym always smells fresh, and the equipment is functional and well-maintained. I'm just getting into the workouts, and I really appreciate how patient the team is, offering modifications whenever needed. If you're thinking about joining, I'd definitely say go for it!

I love staying active and Sweat440 makes it easy with quick, efficient workouts and incredibly…read moremotivating instructors. Each 40-minute class includes four stations with three exercises each, keeping the pace high and the energy up. With multiple locations, it's convenient to fit into any schedule. The supportive environment and amazing coaches, Francisco, Willie, Kamani, and Navi at the Coral Springs location truly make all the difference. They're always there to help, offering guidance if you're unsure about a movement, so you get the most out of every workout. It's a efficient, effective class I highly recommend!

I found CrossFit almost 15 years ago, and it has brought me not only a passion for fitness, but…read moreI've met so many amazing people along the way. I have been a part of several amazing gyms, I have had the privilege of coaching so many people over the years, and I owned my own CrossFit gym for 5 years. When I decided to sell my gym, I thought I was done with CrossFit. I tried going to a traditional gym - but I was bored. I didn't think I'd be able to find another gym where I felt as comfortable and welcomed as my own. But, thankfully, I was so wrong. Immersion is run by owners and coaches that are just as, if not more, passionate as I was. It has top-of-the-line equipment. Everything is always clean. The set-up with two rooms allows them to run two different style classes at once. As a busy professional, and father of 3 young boys, I love their schedule with classes throughout the day, and I appreciate that I can bring my boys to take the kids class while I take the Crossfit class at the same time! The members are all ages and fitness levels. Their coaches really put in the extra effort to not only make sure everyone is safely and effectively working out, but also that it is a fun, welcoming environment. I tell everyone that is thinking about trying a gym, not happy with their current gym membership or spending money on personal training and not really seeing results, come try a class or two, you'll love it!

Not just a CrossFit gym, they also have Circuit classes for those looking to work on targeted areas…read moreof their fitness in each session. Saturday mornings are typically partner workouts, so you're sharing the load with your gym besties. And Sunday mornings is when it all comes together in a Ninja style challenge take makes time fly by so fast. And recently also Hyrox training. So, regardless of your fitness level and goals, this place delivers. And more importantly, the people here are the best.

It's always a family affair! I attended this gym before but wasn't able to stay due to a sport…read moreinjury. I'm back and fully functional. I can honestly say that this is home. CrossFit is new to me but the staff here makes me feel like I've been doing it all my life. Safety is keep and demonstrations. Coach Aida has been a push and motivator. I look forward to being able to eventually compete in my 1st event later on this year with this training I'll be getting.

This is a great Crossfit box. So far I've met 2 of the coaches and they are impressive and…read moreprofessional. Clients are friendly and welcoming. Nice clean space. I've been at a Xfit gym in California for 7 years and now moving to Florida. It's nice to know there is a gym that I'll be able to call home.

Motivating coaching, supportive crossfit family, fun place to workout! They will adjust workouts…read morefor any level. Meal plans are available. All of the members are like a family. The coaches are certified!! I have improved my form and the amount of weight that I can lift since coming to this gym. Check them out now!

Great group of people that create a motivating atmosphere, great coaches, perfect atmosphere to…read morereceive individual attention and top of the line equipment. Can't ask for much more than that from a Crossfit affiliate. Come on by!!

My friend and I love to try out different workouts so when we heard of boost bungee, we knew we had…read moreto check it out. An intro class is 1/2 price! Each class only allows for 7 ppl so be sure to reserve in advance. We got in and got fitted into our harnesses. Once everyone was situated, the instructor (also in a harness) walked us through each of the workouts and gave us time to figure out the right movements and how to really trust the bungee. The class was fun, with great music pumping, and the workout was surprisingly good. I left sore and pumped! I definitely recommend checking it out if you're looking for something different.

As a former flying trapeze artist, I've been trying to find a hobby for many years that brings me a…read moresimilar type of happiness and passion that circus brought for me. A month ago I found Boost Bungee on instagram and signed up for my first class. Not only was it fun, but it was something I immediately felt a connection to. Bungee has shown me that even after three shoulder surgeries, I am still capable of flying. I smile more, I laugh more, and I always have something to work towards. I am so grateful for the women of this company who have welcomed me in with open arms. Thank you Boost Bungee for opening this new chapter of my life!

I have been member of Sweat440 for a while now, and I am happy with it. I love that they planned…read morethe workout for me, they have everything that we need for it and that we are done in 40 min. A special shout-out to the coaches: Jenna, Kobie, Tyler and Avery for their exceptional support and guidance. They truly go above and beyond to help us achieve our best and healthiest version.

Never want to be late for a workout ? Sweat440 has your back! With classes starting every 10 mins ,…read moreThere will always be a class available that works with your schedule. All the coaches are extremely friendly and personable. Always willing to help correct form etc. bring your friend for a great partner workout and come sweat with us!

I was looking for good gym for a long time and I have finally found it. Coaches are very helpful,…read morefun and pushing. I am type of person who comes to the gym because I want to feel better and not necessarily have the biggest muscles. This place is for everyone, normal people and the beasts!

Come check out Springs Fitness! Brand new facility with clean and new equipment, great programming,…read moreexperienced coaches, and awesome members! The workouts are challenging but can be scaled to any levels from the experienced athlete to someone first walking into the gym. They offer not only Crossfit but SpringsFit (boot camp style) and CardioFit classes. You can come get in a quick workout (SpringsFit 30 minutes) and/or stay and do multiple classes in a day! I am already seeing improvement in my fitness in the first month that I've been. Every class has been fun and very encouraging. 10/10 would recommend!

Best gym and community. I've worked out here during pregnancy and postpartum. Coaches were always…read moresupportive and provided modifications when needed. My baby has come with me since 2 months (now 2 years). They even have a kids corner for older kids. Great work outs for cardio and strength, supportive of all levels, and knowledgeable coaches

Crossfit West "Aka" The Park. Every crossfit gym should look like this Crossfit. Great equipment,…read morealways clean, great trainers, close to home. Always a smiling face to greet you. Other local crossfit gyms may want to raise their standard of excellence and follow this gyms and see how a gym should be maintained and how to treat your clientele. My wife and I have been there since day 1. I got injured outside the gym 3 months ago. I still work out regularly. The trainers modify and customize every workout specifically to suit my needs to target other muscle groups and isolate my torn rotator cuff from use and injuring it any further. There is no excuse to not workout injured or not. Get off your couch and come play at the Park. Crossfit West.

Creek fit is a local gym for residents . You can't be the cost at $50 per year for weights and $100…read moreper year for everything including classes and ability to choose the South creek gym too. The North gym just got renovated new flooring and equipment. There is equipment for cardio, legs, arms and abs . There is a free weight area along with two different areas for pulleys to add bars . There is also a small room set aside to do floor work, pinching bag, or smaller dumbbells and balls. There is also mats available to use, pulleys, dumbbells and exercise balls down the hallways . I believe some are for classes but can be used if you ask the staff . The hours during the week, Monday through Thursday are from 6 am to 10Pm; Fridays from 6 AM to 8PM; and Saturday and Sundays from 8AM to 4 PM. Of course the best times that are less busy are later . Mondays always busy in all gyms. There are a variety of classes to choose from Zumba, spinning, yoga, cardio and sculpt,body sculpting, and a new barbell one, etc. The H.I.T.T classes are extra charge . They also have the Silver sneakers at no charge for seniors under the insurance plan . The facilities are super clean and upgraded.. There are lockers to use on a daily basis only. They also have showers and a separate changing room to use . I have seen the cleaning staff come in all of the time when I leave the gym. It always smells nice and clean. The equipment and room are always being cleaned at the end of the night as I see them begin 15 minutes before closing . There are spray bottles and paper towels available to wipe down the equipment should you choose to do so . Many members do this so they are always clean . If there is ever an issue that one is not clean, such as, sweat being left behind, the staff takes care of it immediately when informed . There is a water fountain if needed but they also have a vending machine to purchase drinks and snacks too. The staff is always friendly and helpful . All in all, I love coming to this gym.

This was my first time coming to the fitness center in Coconut Creek. It's modern, clean, and well…read morelit. In addition, I liked that they had a security guard sitting at the check in desk. I don't live in this city so I assumed that non residents couldn't participate, but it turns out you can -- just for a couple more dollars than the residents pay. It's a bargain! Tonight I came to try their adult Zumba class. I'd been talking to Ariel W about it after hearing that she came here. Ariel was nice enough to get all the information for me and we arranged to meet a bit early so we could walk in together. At the check in desk, I explained that I was a guest and "first timer". I signed in and filled out a waiver. By then it was on to the class. Turns out that have a fully equipped gym here and offer all sorts of classes and even personal trainers. There is a schedule of events and classes by the check in desk. Woohoo! They let me try my first class for free. What a nice surprise. The class began promptly at 7:30 and ran the entire hour. Thank goodness I was able to pull from my vague memory of past dance classes as the pace was pretty fast. Had a few good laughs at myself trying to follow along and keep up. Sometime I had no idea what was going on; but It was still a lot of fun. The other people in the class seemed very nice. The instructor even stopped by afterwards as we were chatting to welcome me to class. Thank you Ariel for making this happen. It's so much more motivating and a lot more enjoyable when you have someone else working along with you. Now if I can still walk tomorrow, I may even come back next week..