I just spent the week in Rockhill doing training for work and I had the privilege of dropping in at…read moreCrossFit Rock Hill all 5 days! I did multiple class times and all of the coaching I received was fantastic. Dan in particular is a phenomenal coach. The programing was awesome, the box and equipment were very nice, tidy and in great condition. The people I met at the classes were super welcoming and friendly. All in all great experience. I highly recommend this box for a drop in or a full time member! If I lived here I would go to this Box 100% for sure.

If you need that extra motivation in your workout, this is your place. Coaches are very friendly…read moreand offer great advice. Everybody motivates each other to push through the workout

RockBox Riverwalk has truly changed my life! I joined the gym back in November of 2025 and have had…read morethe best experience. I am a little over 6 months ago and I have seen incredible results. Not only have I lost fat, gained muscle, and feel confident in my physique- but I have developed a true passion for the technique and art of boxing. Coach G and Coach Monika have truly built a special gym where they are able to give specific feedback to all of their members. They get to know you personally, understand what your fitness goals are, and why you are doing what you are doing. They provide excellent feedback and advise to help you maximize your efforts. I have tried a lot of different gyms, coaches, classes, trainers - and I have never seen results like I have in the past 6 months. I will forever be grateful for my RockBox Riverwalk family and for Coach G and Coach Monika's passion and dedication to their members.

Not Lgbt friendly! I do not recommend this place. This group does not feel inclusive especially…read moreafter (trying) to speak to Trainer Jack McDonald. Maybe there's just deep-seeded Transphobia and homophobia here but I will be training elsewhere. No one has time for judgement when trying to improve their fitness

Love the gym layout..sauna and ability to do an inter club transfer for a small fee, while in…read moretown..currently I am a City Sport member..and was visiting Charlotte! Glad to be able to get a few workouts in while at a conference. Super convenient.

Once again this location has fallen back into a state of disrepair. When something breaks you can…read moreexpect it to take months, if not longer, before it's repaired. The latest casualty is the elevator, which may not be a big deal to many people but I'm preparing for hip surgery, so climbing two flights of stairs to get to the main workout area is a challenge. I know there are quite a few others like myself who suffer from hip, knee or back issues, and rely on the elevator to access the upper floors where all the equipment is. I know there's a small workout area in the women's locker room but it's basically a dark, windowless room with very limited equipment. At this point the elevator has been out of service for around 2-3 weeks at least. I mean, how long does it really take to have an elevator repair company come out and fix the problem? It seems that management tries to avoid spending money on repairs for as long as possible or until enough people complain.

The best workout studio in Pineville! By women, for women. I love everything about stepping into…read morethis space. Whether it's your first workout in ten years or you're in the best shape of your life, several things will ring true once you attend your first class: 1. You will be challenged. The instructors are quick to give alternatives to the workouts based on where you're at in your fitness journey. You'll get what you're willing to put in, so as long as you set your intentions for class and stick to them, you'll leave feeling the moxie glow. 2. You'll be surrounded by a great group of women. When you think of a judgement-free-zone, Moxie will redefine this for you. Whether you're moving your hips in OHM, doing your first downward dog, or learning how to speed skate, you're given a safe space to be yourself, have fun, and learn new ways to move your body. Classes are kept intentionally small to create the best energy/environment. 3. You won't be disappointed! There is a class type for everyone. Dance, fusion, yoga, HIIT/bootcamp, etc. they even have a swiftie sculpt once a month for those of us who want our playlists a little more reputation coded. ;)

Empowered women empowering women! I absolutely love the vibe and mission of this woman-owned gym…read morefor women. It's located in a super cute, historic space right on Pineville's Main Street. Inside, there's pretty exposed brick and a "Babe Cave" glowing pink sign. There's free public parking right behind the building, and Pro Tip: you can actually walk in through the back door (it doesn't have a name on it, so you just have to know - it's like a dark brown/gray color) instead of going all the way around to the front. I've taken a number of different classes here, including full body bootcamp, bootcamp circuit, 808, fusion, yoga, and athletic conditioning. Each one is unique, so you can try a variety of workouts to keep challenging yourself and see what you like best. I enjoy the strength-based workouts since you really do feel so strong. Fusion and 808 are so so fun since you're working out as a group to the rhythm of the music - you feel like you're on a dance team! During the cooldown of certain workouts (usually the bootcamps and other more high intensity classes), the staff pass around cold towels with essential oils - they change up the aromatherapy scents, and they've all smelled and felt amazing. It's such a nice way to end a sweaty class and take a relaxing, rejuvenating moment for yourself. Their trial week of $20 for an unlimited week of classes is such a great deal. Come in, sweat, and feel great about yourself in the company of other women!

My home club is a mess, it's always dirty, the sauna is never cleaned and the wood benches inside…read moreare disgusting they have mold and bacteria growing all over them they have been power washed once since I've have a member ship for 2 years I've since staff come in and out saying things will change and the only thing that's changed is my bill going up. The hot tub is also broken and has been for 2 years and still on a work order. The regional manager for this area BRIAN is a joke he basically a child and know nothing of sales, marketing or kpis idk how he got the position he doesn't even care for his team or district LA if you truly care for your company you'll do a reamp and replace this staff and refurbish this gym the location is a gold mine and it'd be a shame to lose it bc of a dumb fuck who thinks he's smart but isn't

Currently they have a sign at front desk that 20$ will be billed to your account if you have them…read moreprocess your phone number for entry and you do not provide i.d. 1) What was the purpose of taking your photo when you signed up then? 2) how desperate are they for$? 3) no concept of what customer SERVICE is.

I love OTF! I was originally at a Charlotte location but due to a job change, I switched to this…read morelocation as my home gym! The gym is always clean and it's such a positive atmosphere when you arrive. There's people who are all different athletic abilities and the coaches push everyone to do their personal best. Each day is different, so you can never get bored. Classes contain weights and cardio. I've noticed in my endurance and overall athletic ability. The first class is free so there's no excuse! Come out and be apart of the OTF family! You won't regret it!

OTF has changed my life for the better in so many ways since I joined in October 2018. This is not…read morejust your typical gym. It's a family! We all support one another and push each other to be our best. The coaches genuinely care about you and your goals. They'll push you to keep crushing your goals then celebrate with you at Happy Hour. I'll never go to a "regular gym" again. The best part about OTF is the range of fitness levels you see. Everyone feels welcome because you're only competing against yourself. I can't say enough positive things about this place and the people in it!

I've been going here for over 3 years. Absolutely love the coaching, programming and the great…read morepeople that I've met over the years. This is a very welcoming atmosphere and an excellent place to workout. Don't be intimidated. All workouts have 3 different levels for all different skill levels. We have members from age 14-70+.

I was visiting a friend who goes to S3 CrossFit and attended a class with her. I was impressed with…read moreeverything, but especially how clean and organized it is. Coach Matt has a great way of providing good tips to the athletes to make sure they all get a good workout no matter what skill level. I highly recommend dropping in if you're in the area.

After having a negative experience at a CrossFit gym a year ago, I wasn't sure I wanted to go back…read more I decided to try out CFLW box and I'm so happy I did. The owner and the coaches are amazing and very welcoming. The members are very inclusive, even if they don't know you, someone will smile and say hi. The coaches themselves are phenomenal. They will correct your form, guide you through moves and support you. Most importantly, the coaches coach the classes. The gym also offers nutrition, coaching, and personal training coaching, which I have taken advantage of both Nutrition- TJ is the certified nutritionist at the gym and she is amazing. She does not food shame. Her program is not about what you cannot eat, but about what can you add that's more healthy. Additionally the program also supports mindful and positive lifestyle. It's not just about food, it's about exercise and positive mindset. Personal Training- I train with Laurin and I have not been happier with a trainer. She's tough yet loving and knows how to get in my head. The results that I have seen from her are incredible. I have had three shoulder surgeries and she has been key in helping me regain my strength. She's amazing!

I have been a consistent member with CFLW since late September 2020. The coaching staff here is…read morevery attentive and professional in all of their exercising instruction. A great group of members too. My experience here, after nine months, has helped me realize weight loss and muscle gains. At 61 years old - this is an awesome accomplishment. Convenient location as a Lake Wylie resident. Reasonable fees for great results! No hesitation to recommend this gym to anyone seeking a great place to achieve their exercising goals. -Doug W