I cannot say enough how amazing I felt and how good my body changed coming here 4 days a week. I…read morewent for about almost two months and my body changed so much! I lost inches and felt amazing. Gio is amazing, and if wasn't for me having to move back to SD I would still be here!

Let me start off by saying I am not a fitness class person. I always went to the gym by myself and…read morethat was only when I made time for it randomly. I am in a wedding later this year and the bride has been goin to boot camp in L.a. consistently and has been seeing results so I decided to give this place a try. Definitely one of the best decisions I've ever made. I am already seeing results within 2 weeks. I am on vacation and the trainer is still sending me workouts to do while I'm gone. The customer service is great. The dedication to see you get the results you want is unmatched. I recommend anyone who is ready for a change to give this place a try!

This review is well deserved. Allow me to bullet point this review:…read more - Clean organized. - Trainer is always professional, early/there. - Environment is comfortable. No competition, no heavy socializing. Everyone is nice, we get our job done and go. - Trainers give you options that help with people who are not as athletic or have injures. - You get the workout you desire. Your not pushed to hard but are motivated to try harder. - Type of training. You get a total body workout everytime. Last but not least I leave there feeling like I just jumped in a swimming pool. Definaly check it out, I got to try it for a couple of weeks free. I have no doubt you'll be happy.

Rich is awesome. Has great cardio workouts. I am definitely sore 24hrs later from the workouts. He…read moreoffers boxing classes on Thursday as well and makeup classes on Saturday. His classes are definitely the only way i can get my self to work out. This review is a long time in coming, but Rich deserves it!

Went to this studio for the first time today. Let me just say I am NOT a gym person. I'd much…read morerather be doing ANYTHING else besides working out. But mama isn't getting any younger so I signed up! I joined the 8:30 am class with Philip. He was a total professional. He explained everything to me and answered all of my (dumb) questions. When I goofed and pushed the wrong button on the treadmill he was right there to help. I felt totally supported by staff and other members. I liked the diversity of the club. There were folks there from all walks of life. It's a get down to business atmosphere. In other words....no one is standing around people watching. I appreciate that because in traditional gyms that can be bothersome. The hour went by really fast. Thank God. TLDR... Go. You'll be happy you did. I am.

Kick ass!!! I have been an OTF member for 6+ months (coming from my original home in downtown SJ)…read more I appreciate the warmth and encouragement of the coaches (and staff) they show us daily. Awesome music mixes, up-to-date machines, clean (large) showers, and the workout area is always air-conditioned (phew!) It's such a fun (but also serious) fitness regime - challenging enough if you're trying to train and easily adjustable if you're looking for an added fitness bonus to your lifestyle.

TAP Athletics has significantly helped my daughter's overall strength , agility and organic…read moremovement. I have watched her improve in her sport all because she came to TAP. Her speed is what has truly impressed me but also her GRIT and willingness to not give up. I highly recommend TAP to anyone that wants to see a transformation. It's definitely has paid for my daughter and we are really happy about her improvements.

My son is a 5'8", 11 year old and needed help with speed, footwork and strength. TAP not only has…read morehelped my son learn how to run properly, but he learned the fundamentals to help him long term. The coaches work directly with them and correct them in action when needed, which is so important when learning something new. Thanks TAP! I would highly recommend them!

This review has been a long time coming. I've trained here for a few months now albeit…read moreintermittently because of my schedule. - Great layout w/ a lot of mat space - Clean facility with a shower - They've got a schedule that accommodates anyones schedule - JG has numerous facilities that you can also cross train at The head coach, Alika, is one of the best jiu-jitsu coaches I've had. He's got the uncanny ability to teach at all levels regardless of your skill level. Definitely a place worth checking out!

Always great vibes and training at JG Tracy. Coach Alika and Kirk are always welcoming -- thanks…read morefor taking care of my daughter, Vida. If you are in the area and want to get into BJJ, highly recommend this gym! We enjoy cross training here. Thanks, guys!

I joined September 2017! Best decision I ever made. I have joined gyms before and never went. Never…read morehad the motivation to workout on my own. Joined classes but never saw results. Since joining, I am part of a BOOTCAMP family. Every day there is a new workout. Never the same routine. I love that I look forward to another fun BOOTCAMP. Kicking my behind every time. Love my new muscles and when I take a break, I can come back and pick up where I left off. The trainers are awesome and know just what we need. I would recommend anyone to try it. Once is all you need! Then you're hooked! Going on my 3rd year with Core 209.

I've been going here for about 3 weeks and so far I am loving it! The trainers are great and the…read morework outs are even better. I've tried other boot camps and gyms but I was never happy with their atmosphere. The trainers always have a work out ready to go and every day is different. I'm never bored and the trainers will push you to do your best. This place is very family oriented and fun. I usually dread my work outs each day but now I find myself looking forward to them.

Started personal training here after I injured my leg. Focused on weight training. Ive always…read morebelieve that if you want to be good at something you surround yourself with the best in that industry. Both owners/trainers are professional award winning fitness/body builders and I am happy with the results I am getting from my sessions. I was also provided with an app and meal plan to track my results. I got to meet Mr. Olympia Jay Cutler who was at the gym recently hanging out. You know you are in the right place if pro world champions are around you. Keep up the good work.

Okay I'll be honest I didn't write this earlier well because it's a hidden gem I've been a member…read morefor almost 2 years and officially feel like family. This gym may seem intimidating to some but I promise have never felt the since of community and support that I feel at IWG. First off the owners are both amazing people with the perfect balance of sugar and spice! Dave is a beast and his intensity fuels me. Suzy is a force to be reckon with. First off she is goals but beyond supportive to every member there. They both are a wealth of knowledge that you just don't find at other gyms. Suzy leads a boot camp that I personally haven't done but damn it's pretty amazing. The gym is immaculate! Everything is organized and clean always. All the equipment is in perfect condition with pieces you just don't have in other gyms. They are firm with their rule and policies for good reason. "No phones on the floor allowed" why so aren't wasting your time or others. They do have a comfy lounge that is perfect in case you need rest up after or finish that important email. The other members are motivated, sweet as can be there for one reason... to be better than yesterday. Thank you IWG for being my home away from home.

Love this gym! Love the trainers! It is family feel. Very comfortable to work out with these guys…read more I normally hate going to the gym but since I found this place I love it! Highly recommend for everyone of all ages!!!!

From the owner: Best Gym in Lathrop, Try Us Today! We are open monday through saturdayread more

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.

I've been working out with Tony for approximately seven months. I'm a 58-year-old woman and my…read moremain goal was to avoid all of the aches, pains and limitations the go along with getting older. I had 2 lower back surgeries in my early 40s and I knew if I didn't take care of my core, I was going to continue to have problems. Tony has kept me focused and motivated while constantly discussing nutrition and since that time I've lost 13 lbs and 14.5 inches. I'm stronger and feel fabulous!

Tony is an awesome trainer! I reached out to him through Yelp and he immediately got back to me and…read morehad me in the gym that same week. He pushes you to get stronger/ lift heavier while being aware of limitations. His wonderful attitude and charisma makes working out so much fun and he's filled with tons of funny stories. The gym is located in a convenient spot during my daily commute and has everything I need to get a good workout in.