Amazing facility to bring your kids too! Very welcoming and staff is great! Coach Jon is the owner…read moreand the kids LOVE him!

We love Coach Jon and the staff at H4S. My kids always have fun while working hard in a competitive…read moreenvironment and learning about the game!

Went to this studio for the first time today. Let me just say I am NOT a gym person. I'd much…read morerather be doing ANYTHING else besides working out. But mama isn't getting any younger so I signed up! I joined the 8:30 am class with Philip. He was a total professional. He explained everything to me and answered all of my (dumb) questions. When I goofed and pushed the wrong button on the treadmill he was right there to help. I felt totally supported by staff and other members. I liked the diversity of the club. There were folks there from all walks of life. It's a get down to business atmosphere. In other words....no one is standing around people watching. I appreciate that because in traditional gyms that can be bothersome. The hour went by really fast. Thank God. TLDR... Go. You'll be happy you did. I am.

Kick ass!!! I have been an OTF member for 6+ months (coming from my original home in downtown SJ)…read more I appreciate the warmth and encouragement of the coaches (and staff) they show us daily. Awesome music mixes, up-to-date machines, clean (large) showers, and the workout area is always air-conditioned (phew!) It's such a fun (but also serious) fitness regime - challenging enough if you're trying to train and easily adjustable if you're looking for an added fitness bonus to your lifestyle.

I highly recommend this place to train at! I was training for my first track meet in the hundred…read moremeter race in the Masters division (35+ yrs). It gave me all the right fundamentals and confidence i needed to start off my journey. Tyler is very knowledgeable and great to be around. I trained with him in 1:1 sessions for 2 months. Their facility is big and their equipment is great. This business is the best place in the area i could have possibly chosen.

My son is a 5'8", 11 year old and needed help with speed, footwork and strength. TAP not only has…read morehelped my son learn how to run properly, but he learned the fundamentals to help him long term. The coaches work directly with them and correct them in action when needed, which is so important when learning something new. Thanks TAP! I would highly recommend them!

This review has been a long time coming. I've trained here for a few months now albeit…read moreintermittently because of my schedule. - Great layout w/ a lot of mat space - Clean facility with a shower - They've got a schedule that accommodates anyones schedule - JG has numerous facilities that you can also cross train at The head coach, Alika, is one of the best jiu-jitsu coaches I've had. He's got the uncanny ability to teach at all levels regardless of your skill level. Definitely a place worth checking out!

Always great vibes and training at JG Tracy. Coach Alika and Kirk are always welcoming -- thanks…read morefor taking care of my daughter, Vida. If you are in the area and want to get into BJJ, highly recommend this gym! We enjoy cross training here. Thanks, guys!

I joined September 2017! Best decision I ever made. I have joined gyms before and never went. Never…read morehad the motivation to workout on my own. Joined classes but never saw results. Since joining, I am part of a BOOTCAMP family. Every day there is a new workout. Never the same routine. I love that I look forward to another fun BOOTCAMP. Kicking my behind every time. Love my new muscles and when I take a break, I can come back and pick up where I left off. The trainers are awesome and know just what we need. I would recommend anyone to try it. Once is all you need! Then you're hooked! Going on my 3rd year with Core 209.

I've been going here for about 3 weeks and so far I am loving it! The trainers are great and the…read morework outs are even better. I've tried other boot camps and gyms but I was never happy with their atmosphere. The trainers always have a work out ready to go and every day is different. I'm never bored and the trainers will push you to do your best. This place is very family oriented and fun. I usually dread my work outs each day but now I find myself looking forward to them.

Started personal training here after I injured my leg. Focused on weight training. Ive always…read morebelieve that if you want to be good at something you surround yourself with the best in that industry. Both owners/trainers are professional award winning fitness/body builders and I am happy with the results I am getting from my sessions. I was also provided with an app and meal plan to track my results. I got to meet Mr. Olympia Jay Cutler who was at the gym recently hanging out. You know you are in the right place if pro world champions are around you. Keep up the good work.

Okay I'll be honest I didn't write this earlier well because it's a hidden gem I've been a member…read morefor almost 2 years and officially feel like family. This gym may seem intimidating to some but I promise have never felt the since of community and support that I feel at IWG. First off the owners are both amazing people with the perfect balance of sugar and spice! Dave is a beast and his intensity fuels me. Suzy is a force to be reckon with. First off she is goals but beyond supportive to every member there. They both are a wealth of knowledge that you just don't find at other gyms. Suzy leads a boot camp that I personally haven't done but damn it's pretty amazing. The gym is immaculate! Everything is organized and clean always. All the equipment is in perfect condition with pieces you just don't have in other gyms. They are firm with their rule and policies for good reason. "No phones on the floor allowed" why so aren't wasting your time or others. They do have a comfy lounge that is perfect in case you need rest up after or finish that important email. The other members are motivated, sweet as can be there for one reason... to be better than yesterday. Thank you IWG for being my home away from home.

Love this gym! Love the trainers! It is family feel. Very comfortable to work out with these guys…read more I normally hate going to the gym but since I found this place I love it! Highly recommend for everyone of all ages!!!!

From the owner: Best Gym in Lathrop, Try Us Today! We are open monday through saturdayread more

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.