My son and I recently joined CFT and we are truly happy with it. This gym offers far more from the…read moretraditional gyms. You just have to experience it for yourself. We took the foundation 1 on 1 with our coach, Chris. He's really good, attentive, fun, knowledgeable, and helps us perform our best when it comes to the right posture, breathing techniques, etc. Highly recommended!

My home away from home! The coaches and staff here are amazing and supportive! I've reached my…read morefitness goals and more. No matter what level of fitness you start at, there is something for you here. Highly recommended!

This review is well deserved. Allow me to bullet point this review:…read more - Clean organized. - Trainer is always professional, early/there. - Environment is comfortable. No competition, no heavy socializing. Everyone is nice, we get our job done and go. - Trainers give you options that help with people who are not as athletic or have injures. - You get the workout you desire. Your not pushed to hard but are motivated to try harder. - Type of training. You get a total body workout everytime. Last but not least I leave there feeling like I just jumped in a swimming pool. Definaly check it out, I got to try it for a couple of weeks free. I have no doubt you'll be happy.

Rich is awesome. Has great cardio workouts. I am definitely sore 24hrs later from the workouts. He…read moreoffers boxing classes on Thursday as well and makeup classes on Saturday. His classes are definitely the only way i can get my self to work out. This review is a long time in coming, but Rich deserves it!

I cannot say enough how amazing I felt and how good my body changed coming here 4 days a week. I…read morewent for about almost two months and my body changed so much! I lost inches and felt amazing. Gio is amazing, and if wasn't for me having to move back to SD I would still be here!

Let me start off by saying I am not a fitness class person. I always went to the gym by myself and…read morethat was only when I made time for it randomly. I am in a wedding later this year and the bride has been goin to boot camp in L.a. consistently and has been seeing results so I decided to give this place a try. Definitely one of the best decisions I've ever made. I am already seeing results within 2 weeks. I am on vacation and the trainer is still sending me workouts to do while I'm gone. The customer service is great. The dedication to see you get the results you want is unmatched. I recommend anyone who is ready for a change to give this place a try!

Went to this studio for the first time today. Let me just say I am NOT a gym person. I'd much…read morerather be doing ANYTHING else besides working out. But mama isn't getting any younger so I signed up! I joined the 8:30 am class with Philip. He was a total professional. He explained everything to me and answered all of my (dumb) questions. When I goofed and pushed the wrong button on the treadmill he was right there to help. I felt totally supported by staff and other members. I liked the diversity of the club. There were folks there from all walks of life. It's a get down to business atmosphere. In other words....no one is standing around people watching. I appreciate that because in traditional gyms that can be bothersome. The hour went by really fast. Thank God. TLDR... Go. You'll be happy you did. I am.

Kick ass!!! I have been an OTF member for 6+ months (coming from my original home in downtown SJ)…read more I appreciate the warmth and encouragement of the coaches (and staff) they show us daily. Awesome music mixes, up-to-date machines, clean (large) showers, and the workout area is always air-conditioned (phew!) It's such a fun (but also serious) fitness regime - challenging enough if you're trying to train and easily adjustable if you're looking for an added fitness bonus to your lifestyle.

Always great vibes and training at JG Tracy. Coach Alika and Kirk are always welcoming -- thanks…read morefor taking care of my daughter, Vida. If you are in the area and want to get into BJJ, highly recommend this gym! We enjoy cross training here. Thanks, guys!

I have been training here for almost 4 years, it's a fantastic place, very friendly coaches, always…read morewilling to help, 5 star instruction hands down no ego's there either like a family atmosphere, excellent for kids, I have grown so much in my journey, thank you coach Alika, an d coach Kirk, lots of Love my brothers I'm turning 54 years old soon still there kicking ass! Everyone is very respectful and nice.

I've been a member of this gym for several years and I highly recommend trying out a class. Nick is…read morethe best trainer!! His classes are challenging , and you will definitely get a great workout each class. He offers a variety of classes , and is open to suggestions if you're looking for something specific . The Grind Fitness family is awesome and definitely the reason I keep coming back!

Love "The Gym". This fitness center has an amazing supportive staff and fitness team! Most…read moredefinitely a hidden gem in the community! Glad to be apart of such a great environment!!

I highly recommend this yoga center. Excellent teachers who…read morecares how each student progress. I appreciate the attention to specifics from instructor, helping me achieve a bit more than I could in my last effort. Special shoutout to Cristin! I like the writing in the door "Just Breath, everything else is optional". This puts a new student like myself at ease. Thank you! I think this is one of the best yoga studios around which is clean, spacious and has excellent amenities including filtered water, Shower (including handicap stall), lockers, and the restroom even has ear buds. This small little things like ear buds shows how much the owners care for convenience of students. Thank you Tom & Jonalyn.

I have been practicing Bikram yoga for over 10 years. And I have practiced as I've traveled all…read moreover the US. And I say this with all honesty. It's hard to find a studio as good as this one. Not only is the studio clean and nice. It's the instructors, so knowledgeable and helpful. They truly know what they are doing. They have our best interest at heart. They have over the last year incorporated other classes besides Bikram, like inferno hot Pilates, and variations of the classic Bikram 26&2 class. Those I cannot speak to because I'm a classic Bikram gal. It those classes seem to be very popular and full! So others must enjoy them. I see others reviews that put down how hot it is and how rigid the instructors can be. It IS hot, it's supposed to be. There a reason for everything they do. Trust the process. When I practice Bikram regularly not only does my body get fit, it's detoxifies and my skin looks younger! I'm in my 50's and no one believes me. I feel like when I go to Bikram yoga I get a work out, I am stretched, I get a facial, and I detoxify. All in 90 min. What else can do that all in 90 minutes!! Nothing. If you're on the fence about it try it at least 5 classes. Then make your decision. Don't do one class. My best friend made me try it years ago. He told me try it 5 times before I quit. I called him after my first class and said "I hate Bikram and I hate you for making me promise this!" After class 2 I didn't hate it. After class 3 I liked it after class 4 I was hooked. It has changed my life and if you trust the process it will change yours too.

This review is on behalf of my wife:, she doesn't have YELP account…read more I've been a member for over a year. I've started to take my health more serious when I started back in May 2024. I've started to see weight loss and inches taken off. The trainers are great and very helpful. They will guide you through the workout. If you feel you can't do a work out, they will give you an alternative. The members are very welcoming. This gym has turned into my workout family.

Love this gym and the trainer(s). It has heavy bags, speed bag, weights and a variety of workouts…read moreto enjoy. Since coming here in 2018, I've dropped 35+ lbs and had fun in the process. Everyone is pretty cool here and they make you feel like family. I give TKO Fitness my highest recommendation and encourage anyone to check out a class. Zeid aka "Z"

TAP Athletics has significantly helped my daughter's overall strength , agility and organic…read moremovement. I have watched her improve in her sport all because she came to TAP. Her speed is what has truly impressed me but also her GRIT and willingness to not give up. I highly recommend TAP to anyone that wants to see a transformation. It's definitely has paid for my daughter and we are really happy about her improvements.

Our son has been training with Tyler for about 6 years, and we've seen a huge improvement in his…read morespeed, agility, and overall football performance. Tyler is knowledgeable, patient, and flexible. Our daughters also train at TAP with Coach Saul, who does a great job challenging them and providing helpful corrections. Highly recommend both Tyler and Saul!

Definitely not going to recommend this gym…read more Equipment not maintained, it barely works.

I love that this gym is rarely crowded when I work out (evenings and weekends), and majority of the…read moreother folks keep to themself and actually lift/work out. However, there are some folks who behave like idiots and forget that some of us actually take lifting/working out seriously. Also, it's rare that I'm able find a staff member, even during normal business hours.