Rickey is a creative, kind, and ethical hypnotherapist. I believe that whoever is fortunate enough to work with him will be able to make the changes they want happen, in a supported and efficient way. read more

I was referred to Ricky from a friend of mine. I was going through a really tough time in my life and had tried everything. Therapy, meditation, sound baths, energy healing all of it. At first I was very skeptical that he was going to be able to help me and the whole experience was going to be weird. But I honestly have to say it was one of the best decisions I've made. Not only did Ricky take his time, had a very warm comforting energy to him, but for me personally the session actually worked. So much that when I found myself going through a different challenge in my life a year later I contacted him again to help me. Highly recommend. read more

I found Rickey after a physician recommended hypnotherapy for chronic sleep issues. Insomnia and poor sleep have been a lifelong disabling issue that is now, for the most part, wonderfully resolved. The quality of my sleep has improved, along with the anxiety and fears around it. I have more energy and confidence in my ability to function at work and in my personal life, which has opened new possibilities. Another unexpected outcome is I now get up early often and love mornings when I used to dread them. Rickey made a recording of our work which I still listen to regularly. I continue working with Rickey on other issues and have felt a core of safety, confidence, and proactivity building inside. Rickey is an exceptional clinician who provides a safe environment for hypnotherapy and personal development work. He is also a very kind and wise person. I am so grateful to be working with him and highly recommend him. read more

Ricky is extremely insightful and dynamic with his healing remedies. I came to see him for issues that weren't as well defined as quitting smoking and he was very helpful in getting to the base of the issue and having unique ways of approaching complex issues like self love and troubles with relationship attachments. Very professional, astute, and kind. Thank you again! read more

I've been interested in hypnotherapy for years to deal with anxiety and repetitive habits, but hadn't taken the leap until my first session with Rickey. I found the process to be incredibly grounding and reassuring, and far different from what I expected. I think my favorite aspect is how effective it is in so few sessions - not as if I'm miraculously cured or anything, but the tools that we developed have proven very useful on a daily basis. It's been about 6 months since my last session with Rickey, and I figure I'll probably want a refresher once or twice a year to keep the progress I've made. All in all, much different than I expected, and a type of therapy I would recommend for people like myself dealing with moderate anxiety and non-extreme habits that need to be addressed. read more

I've been Yelping on the messaging and talk sections of Yelp! about how successful Hypnosis for Health is. This program works. I don't know how it does but you'll be reborn a non-smoker and even a whiff of smoke the next morning won't produce one iota of withdrawal symptoms or a desire for a cigarette. I kept *waiting* to want one. You know that horrible, nearly drooling craving for a cigarette as you ransack your apartment looking for just one lousy smoke 'cause it's too late to run to the store? Or it's too early in the morning and the corner store isn't open yet? Never happened after I did Hypnosis for Health. I was a happy non-smoker for many months until.. stupid me...I thought a few weekends here, chain-smoking with friends couldn't possibly affect me, I was so much smarter than that little stick. Not surprisingly, I got sucked back in. I did eventually quit but the easiest time I had - and the least amount of money spent on the endeavor -was Hypnosis for Health. Genius program. read more

I didn't think it would be possible for me to stop smoking. I came to Ken feeling like I had reached rock bottom, and am so grateful I did. I had been smoking almost daily for the last 12 years, and found it difficult to abstain. Ken provided many tools to help with the process which have kept me away from smoking. It has been three weeks since my final session with Ken, and I haven't smoked since. I have better clarity of mind and feel healthier overall. I can't recommend Ken enough, and look forward to progressing with my sobriety like so many other folks on here. read more

Ken is a very articulate, knowledgeable and kind hypnotherapist. He brought several areas of concern into light and has helped me beyond my hopes. I highly recommend his practice to anyone looking for self improvement and understanding of ones own psyche. read more

I came to Ken 10 years ago to stop smoking and in all honesty, I didn't think the sessions would work. Without so much as a craving or slip, I've been smoke free ever since. A few weeks ago I returned to confront my processed sugar consumption and again, the same doubt. However I've not eaten white sugar since. It's still early, sure, but my trust in Ken and his ability is unwavering. More, I'm more trusting overall. It's a great well being. read more

I just want to say that I am still a nonsmoker. I never give it a thought. I hear other people say that they still have cravings after not smoking for twenty years. Not me. Thanks Ken. read more

If you are looking for a hypnotist to help you change your life, look no further than Ken Steinmetz. I went in to solve one problem and came away with a renewed passion for living. For over 20 years I had been struggling to play darts, afflicted with something called "Dartitis" that made it extremely difficult for me to release the dart with my throwing arm. For many other sports it is called the yips and is more commonly known in golf and baseball (https://en.wikipedia.org/wiki/Yips). In the process of curing my dartitis, Ken was able to bring me back to the moment in time when it began to manifest itself, finding the root cause. Along the way I was able to reconnect with my younger self and my former zest for life, coming away with a renewed passion for living along with an ability to throw darts again. If you are suffering from something similar and want to get back in the game, as well as the game of life, give Ken a call. Ken is a magician. He will change your life. For the better. Thank you Ken !! read more

5 year anniversary today - still the best decision I could have made. Thanks, Ken.

I had been inhaling 1-1/2 packs a day when I came upon a chain-smoking friend with no cigarette in his yellowed hand and asked "why?" He replied "Ken Steinmetz." We chatted. I took Ken's info. I kept smoking. This happened at least four more times over the following year with various other friends... same conversation, same Ken. I thought, "OK, this is too good to be true." I thought, "This will not work for me." Then I thought about the evidence all around me and decided it would be stupid not to at least give it a shot. I told Ken right up front that I enjoyed smoking and that I didn't think hypnosis would work for me. Following the introductory session, I had two more - all three meetings within a seven day period. Leaving Ken's office midday after that third and final session, I had errands to run and didn't get home for several hours. Several more hours passed before it dawned on me that I hadn't even thought about a cigarette, much less smoked one (ordinarily, I would have been lighting up as I left his building). This was in the fall of the year 2000. I have not smoked since then. I should add that I had absolutely no withdrawal problems at the time... zero... and have had no residual or latent urges to smoke, either. You will find many ads for hypnosis therapies. Some in those ads know what they're doing, but many are in the snake oil business. Take it from a skeptic who would not have believed any of them viable had I not met Ken - a hypnotherapist who truly knows what he's doing - hypnosis can work for you. Thirteen years later, I'm still saying THANK YOU KEN STEINMETZ!! http://www.hypnosisforhealth.com/ MarkC "The world is full of intractable problems. Smoking is not one of them." read more

More than a year and 3 months on, I can reiterate that this place changed my life for the better. I still face issues with panic from time to time--it has been a long fight--but the breathing techniques that Ken taught me and the audio recording (which I still listen to from time to time) mean I can usually get my panic attacks under control in about 20 seconds. I don't think if I didn't have the two sessions (as well as months of mental psyching from the audio recording) I honestly wouldn't be able to do this. I will always be grateful to Ken for that. Very kind man as well. Has a nice, calm voice too, so your custom audio recording does its job in relaxing you. I think his skill set and background (he has studied theatre as well) makes his approach very unique, and It is something I can't reiterate enough appreciation for. read more

Thank You Ken for your Excellent Cervice ! Your ability to listen and Help meant a lot to me. I recommend your service to all my customer . read more

Hypnosis 4 Health - Counseling & Mental Health Near Me - San Rafael, California

My mom had been smoking her whole life...and when I say her whole life, I seriously mean it. She picked up the habit very young (like most of her generation) and getting her to quit had been an uphill battle ever since I could remember. She tried to quit more times than I can count trying the patch, the gum, the pills, everything. I want to say its been almost 10 years and shes been cigarette free after one session with Ken. If you are a skeptic, go for a free consultation. I am a skeptic turned believer and am so thankful that Ken saved my mother's life. Thank you. I know so many of these reviews are just about quitting smoking, but Ken can address other issues too (over-eatting, nail biting, etc.), as I have talked to him personally about coming in to help fix my sweet tooth. read more

Early last year I had an acute attack of anxiety, punctuated by insomnia. Having never suffered from insomnia in the past it really freaked me out, and I went into full fight-or-flight mode. By the time I found Ken, I hadn't slept in almost 10 days, save a few short nights of forced sleep by way of ambien and xanax. After only a few sessions I was able to break the trend of sleeplessness and my sleep patterns began to stabilize. During my third visit Ken created a personalized recording for me to listen to when I couldn't sleep. Over the next several months I continued to have 1-2 nights of bad sleep a week, but Ken's recording helped me tremendously, along with regular cognitive behavioral therapy and a low dose of SSRI I was subsequently prescribed. I now very rarely have sleep problems, and the underlying cause, an anxiety disorder I've been enduring for most of my adult life, has all but disappeared. Hypnosis was my critical first line of defense in my road back to normalcy. Thanks Ken, you're a life saver!!! read more

6 years of being a non-smoker and still going strong. Worth every penny. It's a great investment financially and it is excellent for your health. Thanks Ken! I may have to go back in to help with my sugar addiction now. ; ) read more

I want to start by saying i have never written a Yelp review for anybody until now. That alone should be a reason to go see Ken. I am a non-smoker now and have been for almost 9 months. I was a bit skeptic at first, but after 28 years of smoking and trying everything in the book to quit, i had to try. This was my last ditch effort to quit for good. 2 visits with Ken and i threw away my last pack of smokes and never looked back. Hypnosis 4 Health has added years to my life. I can't thank Ken enough for what he has done for me and my family. He is the miracle worker!!!!! read more

My life has changed in such a short time. I consulted with Ken at Hypnosis 4 Health about 2 months ago. One of my issues holding me back in life was shyness and being completely introverted which prevented my business from growing and relationship building. I've listened to the audio hypnosis for every night since I had the original hypnosis to ensure the message penetrated my subconscious. Since that time, I was invited to speak on a stage in front of over 6,000 people and just completed the task this past weekend in Dallas, Tx. My words were fluid, confident, and even made the audience laugh. I was able to show them my real self and vulnerability. This is something I NEVER would have been able to do with confidence prior to seeing Hypnosis 4 Health. I've noticed my overall confidence has improved and have gotten my life and belongings more organized, creating space for new things. I can't wait to see what else results from this!!! My close friend who knew I went is now going to go also because she has witnessed my changes without me leading her to notice. I'd highly recommend!!! read more

I sought out Ken to help with some devastating events personally and professionally. Rather than schedule appointments which would not be effective given the gravity of my situation, Ken offered some sage advice during our free consultation. Could not have been more impressed with his genuine attempt to help without financial gain. read more

I had been smoking for 10 years when I went to see Ken. I had been smoking over a pack a day for 6 of those years. I had tried gum. I had tried the patch. I had tried quitting cold turkey. I'd even tried the electronic cigarette. Nothing worked for me. I got incredibly tired of trying to quit every other month and had two different friends tell me they had quit smoking through hypnosis. Neither of them told me who they went to and I was itching to get a start on quitting so I simply Googled it and Hypnosis for Health popped up! I realize now that I could have gotten a crappy person that could have just taken my money, but I lucked out! I picked Ken! Seriously, this guy is just awesome. He is very kind and patient. His office is very warm and inviting. Honestly I was pretty skeptical when I first looked into this. I mean it's expensive and from the outside it doesn't look very reliable. For some reason I decided to go for it anyway and I'm so glad I did. I had 4 sessions with Ken. He worked around my schedule and he didn't harp on the fact that was quitting smoking; he merely emphasized the fact that I was becoming a non-smoker. Anyway, it's been 4 months and I haven't had a cigarette. I won't say that the first couple of weeks weren't hard, but I felt as though I had the tools to deal with any cravings that came my way. Thanks Ken! read more

It has come to my awareness that the first time I stepped inside Ken's office, was 5 years ago. It is important for me to update and share that I am still a non-smoker! I find myself still using the strategies he has taught me, not to tackle nicotine cravings (because I don't have any and it feels like a very very distant memory), but rather stressful situations in life! Not only did Ken change my health, he has also taught me life-long tools to use in my daily life! A continued thanks to you, Ken! read more

I just wanted to chime in here and offer this one word; integrity. I went to Dr. Steinmetz to try and quit smoking. After the initial in-take interview he declined to take me on as a client. I was not the right fit for his approach, and I respect that. Instead of offering to take my money and "give it a go", he respectfully declined to offer his services to me. I know this should be a neutral or bad review, but I respect someone who takes his or her craft that seriously. Kudos Dr. Ken. read more

Ken is well informed, professional and caring (with a great sense of humor). He took his time explaining the procedure. His work is done with compassion and knowledge. I recommend him highly. read more

Ken is amazing! I successfully quit smoking with the help of his hypnosis. After a year I had a short relapse and went back to him for a tune up and have been smoke free since. I would highly recommend read more

I went to Ken to kick a 40-year nail biting habit. I knew I needed a new method, and all I can say is: it worked. Two sessions, a few subsequent uses of his mental reminders and months later I am completely done and no compulsion whatsoever. I wish I had addressed the problem with hypnosis years ago. Thanks Ken. read more

Ken is amazing. He's a real deal genuine article hypnotherapist. I tried another one before going to him, and they did nothing for me, it had no impact on my issues. I felt like they scammed me. I also spent a lot as I went back repeatedly (4x), thinking it would finally start working. It didn't. But I decided to give it another shot and chose Ken after the free phone consult. I initially made that call after looking at all the yelp reviews for hypnotherapists in my area. I noticed the majority of them offer some kind of special deal or coupon through yelp. That set off a red flag for me, since I feel like anyone who is the real deal would know their worth and also be booked up and successful at it, and not need to have a "sale" to get new clients. And Ken isn't really that expensive overall. You don't just get the sessions, you get a whole (life-changing) plan to go along with them. Call him for the phone consult and do the 30min in person consult and see for yourself. Highly recommended. read more

Over the years, I got into a really bad habit whenever I was in front of my computer: I would work for 5 minutes, and then something would distract me and I would veer off into on-line news, Wikipedia, Google Maps, Facebook, TripAdvisor, FlyerTalk, travel sites, blogs, or any of 100 other time-wasting sites that I had become addicted to. My problem suddenly got much worse about 14 months ago when I became self-employed and started working from home and could take breaks whenever I wanted. I found myself doing it subconsciously and it was really interfering with my ability to work and earn a living. I tried everything, including special software that limited my ability to reach certain web sites during working hours, but nothing helped. Then I found Hypnosis for Health. Ken's program was very different from what I expected. I thought he would whip out a pocket watch and hypnotize me, and 90 minutes later I would awake with no memory of what happened and with my bad habit broken for good. Wrong. Ken's program is two sessions (after a free consultation) and he records the 2nd session and gives you the audio file so you can play it back over the next month. He also takes a LOT of time understanding your situation and tailoring a program that is very carefully focused on your specific needs. It's not cheap, but he charged a fair price and I feel I certainly got my money's worth. His program greatly enhanced my ability to catch myself whenever I was about to stumble and to recover from it. I went through the program just a few days ago, and I honestly feel as if I am rapidly breaking my bad habit of reckless Internet addiction. I suddenly feel like I have 3 or 4 more hours in the day because I've stopped wasting so much time, and today I worked 8 hours in long, solid blocks. Ken's approach seemed more like guided meditation than deep hypnosis, but whatever it is worked. His office is pretty far away from BART and Muni rail stations, but there is a nice waiting area so if you get there early you can just wait peacefully. I've recommended Ken to some of my friends. Very satisfied customer. read more

Choosing to go to Ken Steinmetz was literally one of the best things I have ever done for myself. I went to Ken for insomnia - based on years of intense pressure as a VP of Sales, 2 kids,paying the bills in San Francisco, etc. What Ken did was help me find NEW reserves of strength and a sense of calm that allows me to face many serious challenges on a daily basis. This new found wealth of understanding is literally priceless. Much like you might invest in a degree, or a long term bond, I would suggest investing in yourself an get yourself to a session with Ken right now. I have to say, as skeptical as I have ever been, you will find it is literally "all in your head" and Ken will help you let yourself get there. For me, though I feel I benefited from Freudian talk therapy in the past, yet it is often inconclusive. Hypnosis is far more direct, and it has a RESULT-- in fact Ken recommends a limited number of sessions (Just 2 in my case). He records the hypnosis for YOU TO KEEP so you don't have to spend any more money with him! Show me a therapist who works that way! He knows that hypnosis works. That recording keeps on giving to. Your own mind will find what it needs-- you simply have to relax enough to get there. I know you are wondering if this could be as good as it sounds--and I too had the classic picture of "stage hypnosis" in my head, but this was quickly dispelled as Ken will guide you through what hypnosis ACTUALLY is. Ken runs a 100% legitimate, professional service. It greatly impacted my health and well being. In fact I went on to a series of professional successes (while managing the pressure of VERY high stakes) shortly after my sessions with Ken. Coincidence? Maybe, but having an extra edge for performance - we all want that! read more

I just wanted to update my review. I am still a non-smoker after many years. My husband is a non-smoker after coming to Ken for hypnotic sessions. It is one of the best things we have ever done for our health. And after all these years, the positive hypnotic suggestions that Ken helped me to access when I do have a craving, are still in action. I highly recommend this if you are ready to stop smoking. read more

I was skeptical at first but since Ken offered a free introductory consultation I decided to give it a try. The process felt very safe and secure from the start. Ken is very caring and down to earth and his office is beautiful, quiet and warm. With Ken's help I have stayed at my goal weight for over a year and remained a non-smoker since my first session. The testimonials I read in his office and on yelp showed me that I am one of many. I have always been treated professionally and courteously. Ken gave me a free first consultation and then after the work was complete free follow ups. I think that's amazing. He has always been respectful of my time, super generous with his time and really good at what he does. Whenever I called I was able to talk to a real person and schedule an appointment on the spot in real time. That's unusual these days and I think it's great that I can always call and talk to a human being instead of leaving a voice mail or playing phone tag. Ken's great. I wouldn't hesitate to recommend him. read more

Ken is a consummate professional. I was very satisfied with the results I achieved with his treatment. He was punctual and very detailed in his explanations. I felt completely comfortable. read more

I am 6 weeks smoke-free and I can confidently say I have the mental outlook of a non-smoker, not as someone who quit smoking. This small stipulation makes all the difference. Ken has worked wonders and I am so happy to have the burden of smoking off my shoulders. In the past 6 weeks I have acquired a 2x a week personal trainer and go to the gym on the solo 4 days a week additionally, and I am taking singing lessons (with my increased airflow) all with the money I would have spent on smokes. I have modified my diet to be healthier and low in cholesterol and saturated fats. I am feeling great, sleeping better, waking up refreshed and taking positive steps toward improving my health one day at a time. For me, smoking was the main-hub habit, and without it my finances are more under control, my health is more under control, I have peace of mind and am relaxed and I have Ken to thank for all of this! Seriously just do it - you'll pay off his fee in a month and a half of not buying cigarettes. My life is so much better now - I can't even look back and imagine not having gone through with this now that I feel this good. His guided meditation recordings - while good for continuous treatments should you have cravings - are also good for just calming down if you have had a rough day, or letting go if you are restless when trying to sleep. If interested, just be sure of two things: that you are truly ready to quit (i.e. you're doing it for yourself), and will follow the directions he gives you and make an honest effort. This is what I did and have had great success. Thank you for everything, Ken! Sean read more

I am coming up on my 2 year anniversary of quitting smoking. I had one session with Ken and couldn't believe it worked like a charm after being a 15 year pack a day smoker and I know I won't ever be going back to cigarettes. So worth it! Don't even hesitate if you want to quit, book an appointment. I have such a healthier mind and body thanks to this. read more

I have been smoke-free for a little more than two weeks and feel great about it. It's an amazing experience - I don't need to smoke, smoking became unnatural to me. I had smoked for 17 years consistently. I have tried quitting once with a patch, but getting over the thoughts and cravings was too difficult. After hypnosis I just did not want to smoke anymore. Although I was supposed to stay away from alcohol for a month, I started drinking (socially, but daily) after 12 days and did not crave a cigarette even when my friends were puffing away next to me. I keep thinking about smoking, probably because it had been with me for more than half of my life, but I don't want or need to smoke. The brief consultation about what to expect was very helpful. I would recommend reading as much as possible about what will happen in the next few months (weeks in particular). I personally was borderline depressed for the first week, but I just patiently waited for the depression and irritation to go away as I knew where those were coming from. I was back to normal 10 days later. Also, the state of being hypnotized is described in details on the website very truly (so no, you will not be doing something you won't remember later :)). Anyways, I don't think there is an easier way to quit smoking! I am so glad I did it. The best $$ I have ever spent! read more

I did not know anything about hypnotherapy and stumbled across it while researching a specific topic related to my work. I was impressed by the reviews I read here and thought I would give it a try. I am really glad that I did. Scratch that. I'm overjoyed that I did. I have/had annoying habit that I've had since childhood and decided to see if hypnotherapy was the solution. To my surprise, amazement and gratitude it was. I went to two sessions with Ken and then listened to a personalized recording for 30 days. Sometimes I listened twice per day. It's been 30 days ... and wow is all I can say. I can't believe it was so simple and easy. All was required was the commitment to listen to a 30 minute recording for 30 days. A lot easier and more effective than my attempts using willpower. If you have a habit or problem that you are struggling with and you are willing to finally tackle it then I wholeheartedly recommend that you visit Ken Steinmetz/Hypnosis 4 Health. Good Luck! read more

I suffered from insomnia for over 8 years. At some point I could not sleep for a few months. I did not get any sleep at all. I lost 8 kilos. I had difficulty with walking and even holding a fork. It was so bad. I felt like my life was falling apart. I looked exhausted. I could not work. I could not be in a relationship. I could not plan anything. I tried prescription medication but even the strongest one was completely useless. I got to the point where I could not live like that any more and I did not want to... I found the information about Dr. Steinmetz online. He was my last hope. I left my two jobs, got the ticket and came to San Francisco just to see him. This was by far the most important and life changing decision I've ever made!!!! THANK YOU FROM THE BOTTOM OF MY HEART!!!! Forever grateful, Katya. read more

I found Hypnosis for Health in the Chronicle over three years ago. I met with Ken to attempt to break a smoking habit that started in high school over forty years before. I had made attempts to only socially smoke, every now and then, but it never lasted. I desired to live out the rest of my life as a non-smoker. Ken has an easy way about him and I found him forthright and empathetic. He instructed me on some helpful at home techniques which would get me ready to quit. It made things easier. Two weeks later I met with Ken and his expertise had me leave his office a non-smoker. Three years, two months and 26 days later I am no longer a smoker. Meeting with Ken took the edge of the whole experience. Hypnosis for Health works. PAL read more

I had amazing results with Ken. I even experienced benefits I had never anticipated. Over the last several years I would find myself losing my train of thought in mid-sentence and totally forget what I was going to say. This happened numerous times a day. I thought I was experiencing degenerative memory loss. What I now know is that I was losing my ability to focus. Now I rarely experience this problem. It was like my brain was "rebooted" and reorganized. I originally went to Ken to control worrying and negative thoughts. It was causing me to experience bouts of depression. Now when I find myself getting into those old negative thought patterns I can use the techniques Ken taught me to once again achieve my peace of mind. Hypnosis 4 Health Hypnotherapy was worth every penny (and much more!) read more