I've been working with Jeff for the past 5 years. We moved back to B'ham 6 years ago for our "old age" and to be nearer to family to help us with that process. I was 79. My daughter-in-law had been working with Jeff for several years as Jeff had been with working with her two sons who were in Jr. and Sr. high school sports, and he had done a great job with them. I could also see a lot of difference in my daughter-in- law and could tell that she was much stronger and also that her rather poor posture was much better and that she was standing very straight and looked very fit and strong. I was very impressed and decided that whoever had been working with her had done a great job. She looked the best I'd ever seen her and she was now in her 50's but looked 10-20 years younger. So I decided to share a class with her. I had worked out, hiked, etc. all my life and was in fairly good shape for my age although I would rapidlly find out that my very active days were over. I immediately liked Jeff and knew that I would love working with him. I am now almost 85 and shudder to think what I would be like if I hadn't been working with him for all these years. I have to admit that it has been a very difficult transition into genuine old age. By far, the hardest changes for both my husband and me have been the steady and rather rapid lose of strength and balance. But thanks to the wonderful care and help from Jeff, we're not nearly as bad off as we could be. I will continue to work with him as long as I can and will hope that he can keep me mobile and able to get in and out of the tub and other such things until the day comes when I just CAN'T any more. But so far I'm doing ok. I would advise any of you are are getting old to work with Jeff. Not only is he an excellent trairner for any age or group, he's fun to work with and is a great encourager to one and all, even the elderly! He is keeping me from becoming decrepit any sooner than I have to. Know this is long, but I didn't say all the nice things I could say about Jeff. He's the best! read more

Best trainer in the state -- I've known Jeff for over 20 years, and throughout all that time, he's been far more than just an incredible trainer. He's been a mentor, a motivator, and someone who genuinely cares about the people he works with. I was fortunate enough to train at Icon Performance while playing football at UAB, and I can honestly say the experience helped shape me both physically and mentally. The work ethic, discipline, and culture Jeff creates in that gym is something special. It's not just about workouts -- it's about building confidence, consistency, and pushing people to become the best version of themselves. Now, years later, I get the opportunity to watch my own kids train under someone I trust and admire, and that means everything to me. There's a lot of comfort in knowing they're learning from someone with not only knowledge and experience, but real character. One thing I've always respected about Icon is the diversity in fitness levels and goals. You'll see pro athletes, college athletes, high school athletes, parents, and everyday people all working side by side. No matter where you're starting from, everyone gets the same energy, encouragement, and attention. Jeff has built more than a gym -- he's built a family atmosphere where people are pushed to grow, supported through the process, and celebrated for the work they put in. I recommend this place to everyone who asks. read more

I'm a middle-aged client who trains with Jeff twice a week, and I genuinely look forward to every session. My main goal has always been to stay strong, healthy and mobile as I get older and he has been the perfect partner for that journey. Jeff is knowledgeable, patient and excellent at creating workouts that challenge me without ever pushing me past my limits. Every exercise is explained clearly and he tailors my program to my body, my energy levels, and my specific goals. I've noticed real improvements in my overall strength, posture, energy and confidence. Things that used to feel hard now feel much easier. What I appreciate the most is the encouraging, positive atmosphere. There's never any judgment at this gym. Steady progress, good conversation, and a focus on long-term health rather than quick fixes is what I get. Training with Jeff has been the best investments I've ever made concerning my health. If you're in your 40's, 50's or beyond and want to build sustainable strength and feel your best I highly recommend Jeff at Icon Performance. Two sessions a week with this trainer have made a bigger difference than I ever expected. read more

This is a PREMIERE fitness training facility. full stop. Mr Green evaluates you and helps you set goals with his Functional Fitness exam. I capitalized the functional fitness because that was my goal. I was tired of getting hurt doing activities that I USED to be able to do without thought of any other than may soreness. Ex: cleaning out garage, heavy lifting, through yard work or even a good ole hike. The minor injuries added up over time, and led to me becoming more and more sedentary and over weignt. Sad. So, Jeff helped me with a good evaluation and alot, I mean ALOT, of encouragement to overcome my shame of weight gain / deterioration of my fitness. When he explained his goal with me would be to reclaim functional fitness that added JOY back to my life, I was ALL IN. He is so enthusiastic and has cultivated a gym environment that feels safe even for someone like me. I am so thankful. Don't hesitate to try it out. The other members are so friendly too. read more

This is the best training facility in Birmingham. I started going when I was 16 In 2016 and went for years until college. I had no idea how to workout properly. My goal was to become a Marine Corps Officer and master the physical fitness test to be accepted for an rotc scholarship. Jeff Green built me an intense and regimented workout program that got me from barely doing 10 pull ups to quickly doing 23 in a very short period of time. Jeff Makes working out fun with a fantastic environment with great music and great people. Jeff always ensures you have proper form to avoid any potential injury. I ended up receiving a Usmc scholarship to Ole Miss and always came back during the summers to train with Jeff At Icon. I still utilize his exercises and regiments to this day. I could not recommend icon enough. read more

Icon Performance is an outstanding place for athletes who want to get stronger, faster, and better prepared for the next level. Jeff Green, the owner, has been excellent to work with and played a big role in helping my son develop physically and put himself in position to earn a Division 1 offer. Jeff knows how to train athletes the right way. He pushes them, encourages them, and understands what it takes to compete at a high level. If your athlete needs to get stronger, improve performance, and be surrounded by someone who truly cares about their development, I highly recommend Icon Performance. read more

My experience working out at Icon Fitness has been really positive. The environment is clean, motivating, and welcoming, which makes it easier to stay consistent with my workouts. The equipment is modern and well-maintained, and there's a good variety of machines and workout options for both beginners and experienced members. The staff has always been friendly and helpful, and I've enjoyed the overall atmosphere while training there. I've noticed improvements in my strength, energy, and overall fitness since joining, and it's become a place I genuinely enjoy going to regularly read more

What can I say? Signing up with Jeff was the best decision ive ever made. Ive lost 55 pounds and look better than ever. Jeff has extensive knowledge in his field and can accommodate anyone basically. You wont find the level of personalized care and expertise anywhere else. If you want results, want to have fun, want to feel fantastic, and look better than ever, you need to get with Jeff. It's no wonder there are people at Icon Performance who have been with Jeff for 13+ years. He is the absolute best. read more

Icon Performance is the main reason our boys excelled in high school and college sports and still continue to work out after their athletic careers came to a close. Jeff taught them the safest and most effective techniques and developed the passion in them. I've been working out there for more than three years myself. Jeff's balanced approach helped me recover from back surgery, got me running and cycling again and in the best all-around fitness since I was in college. read more

My husband and I have been training with Jeff for 10+ years. Jeff's expertise pulls in all ages, high school athletes thru 70s and customizes work outs accordingly. If you are a high schooler training for a specific sport or someone recovering from an injury/surgery or a grandparent chasing kiddos Jeff is the trainer for you. You will not find fancy computerized machines just good old fashioned weight training backed by years of experience. He is the GOAT!! read more

This gym is truly the best! I've known Jeff for more than 20 years, and I trust his guidance and respect his knowledge immensely. In fact, I trust him so much that my son now works out at Icon too! It may be a smaller gym, but it has an incredible atmosphere and an amazing community of people. Jeff has a real gift for connecting with athletes and dedicated individuals, helping them improve both their performance and overall health. Highly recommend! read more

I can't recommend Jeff/Icon enough. My 15 year old son has not only met, but exceeded all of his weight and lifting goals in the 6+ months he has been working with Jeff. His football coaches have been impressed with his progress, as have we. My son really looks forward to his workouts and it's nice to have found something he truly enjoy. No matter what your fitness goals, I have no doubt they will be met at Icon. Amie read more

Jeff Green is an excellent strength trainer! I've been seeing him for 6 years now 2x weekly. I was 49 and had lost an incredible amount of muscle mass, and was riddled with constant back pain. At 55 years old now Im stronger than I've ever been in my life and have Jeff to thank for it. His extensive knowledge of physiology and years of experience (with all strength levels) are second to none. highly recommend!! read more

I have known Jeff nearly 20yrs. He has been my trainer for 8yrs and has helped me through health struggles with patience and encouragement and sound advice. I am stronger in my 60s than I have been in decades. I feel 40 most days because I have mobile, balance and healthy lifestyle and that is because of Jeff Green, Trainor extraordinaire. Thank you Jeff for helping me get my best self back on track. ​​ read more

If you're looking for a trainer that can take you to the next level, Jeff is it. He literally gave me my life back. After having two knee surgeries in the span of 6 months I needed a lot of help regaining my strength. He tailored exercises to fit my needs and gave me workouts to do at home to continue progressing. I have now been seeing him for over five years. It's the best money I spend every month. read more

I have been coming to Jeff for years. He is very passionate and knowledgeable about fitness. He creates a program to meet all of your needs. Every workout is challenging but tailored to my fitness level and progress, which has helped me become stronger and more confident. Jeff will make sure exercises are done safely and effectively while keeping sessions engaging. read more

Jeff has been my trainer for over 15 years and he is by far the best trainer I have ever had. The "group" sessions are simply him conducting multiple simultaneous workouts and he devotes attention on everyone. Jeff is meticulous about finding out your goals and helping you achieve them. He is simply the best. The group workouts are a great social outlet as well. read more

Jeff Green is the GOAT (Greatest Of All Time) trainers! My son started training with him in 2017 in High School. Jeff helped him develop both physically and mentally. My son had such a great experience that I decided to give it a try and I'm so happy I did! Jeff's knowledge and expertise is astounding. If I could give it a 10 star rating I would;-) read more

Jeff is the best in the business. He is the most knowledgeable strength and conditioning coach in the business. Whether you are a high school athlete trying to elevate your game, or someone trying to just stay in shape Jeff has a program for you and will make sure you have the best results possible. There is no one better than Jeff! read more