My goal of meeting with Susan was to learn the principles of NVC, learn how to better communicate…read moremy needs/wants, and also understand and shift my low self esteem. I am so pleased by the progress we have made, and I use the tools we practiced every day. I am especially grateful for Susan's non judgmental listening style and the way she asks questions that open the door to me understanding what is happening. It was very calming that our time together was structured with clearly set expectations, but also followed the flow of ideas. If you are considering working with a coach or counselor, you should put Susan at the top of your list.

If you are an organizer/advocate/social justice leader and are looking for coaching you should…read moreconsider working with Susan. Susan was my leadership coach at a time in my life where I wasn't quite sure what I needed but I knew I needed support. From the very beginning Susan helped me find clarity by inviting me to check in with myself and my body. She held me through a lot of transition in both my professional and personal life by teaching me to be resourceful and to begin to pay attention to my actual needs and wants. Her interdisciplinary background, ability to comfortably talk about race, power, and oppression and her understanding of nonprofit structures were critical to my ability to build and deepen trust with her. She shows up and then some. Grateful for her wisdom and ability to listen so deeply without judgement.

Earlier this year, I found myself at a crossroads in my career. I had worked hard to become a…read moreProduct Manager and, while I found success, I also faced some real challenges. Being a new father, balancing work and life as a PM was tough--and on top of that, I wanted to master my current role so I could confidently move into the next phase of my career. I reached out to my mentor and dear friend Vikas, who suggested I connect with Merideth. I'm so glad I took his advice. What I appreciated most about working with Merideth was that she didn't just side with me on every gripe or frustration I had. Instead, she offered a fresh perspective that challenged me to see things from a more balanced viewpoint. She then helped me develop skills to address these challenges constructively, empowering me to manage difficult situations with more confidence and clarity. Merideth also helped me carve out the time and space for self-reflection and discovery, allowing me to dive deeper into understanding my strengths and what truly brings me joy. This led me to realize that much of my focus had been on trying to conform to what I thought others wanted, rather than leaning into my strengths and passions. Merideth helped me build a framework to approach career decisions with confidence--both in my day-to-day work and during my recent job search. This enabled me to be selective about the opportunities I pursued and comfortable walking away from those that weren't the right fit. If you're looking for a coach who can help you grow in your career, I can't recommend Merideth enough. Feel free to reach out if you'd like to hear more about my experience, or contact her directly. You won't regret it.

I practiced law for many years and stepped away after my second child was born to spend time as a…read morefull-time caregiver. When I started to think about how and when I would re-enter the workforce, I hit a mental block. I didn't know if I wanted to go back to lawyering or to pivot to something new. I also wasn't sure how I would focus my career exploration, in light of the time constraints of being home all day with two small kids. I engaged Merideth for a 3 month coaching program to help me navigate these challenges, and I am so thankful for my experience with her. Merideth helped me gain clarity about what I want my life to look like once both my children are in grade school, and how I want my work to fit into that vision. Through working with Merideth, I was able to assemble a list of career "non-negotiables" with respect to the skills I want to use, the values I want my work to reflect, and the way I'd like to structure my work schedule. Moreover, Merideth and I fleshed out concrete ways of exploring my interests in small, focused steps, and compiled a list of concrete career ideations about which I am truly excited. In addition to helping focus my career planning, Merideth helped me work on my mindset. Even though I am an accomplished person who has met "long shot" goals in the past, it is a major challenge for me to imagine I can curate a career I am passionate about, and in which I have control over my time and energy expenditures. Merideth helped me with this mindset shift (and I continue to work on it). Merideth also taught me about the "negative tapes" we all play in our minds, and how it is possible to re-record them. Doing this work required more vulnerability and self-reflection than I initially anticipated, but it has empowered me to indulge interests I'd long dismissed as "impractical," and to see new possibilities for myself. Merideth is warm, friendly, caring, and a great listener. She is also an excellent accountability partner. The process of completing her Career Compass exercises was so thorough, I have peace of mind that I have left no stone unturned in examining my values, skills, and preferences. I am also so grateful to her for continually reminding me of what is possible, and that I am capable of having a satisfying career that is compatible with the personal demands of this season of my life. Thank you, Merideth!

Before I started life coaching with Ammy, I felt overwhelmed from education and career stagnation…read more Her compassionate and authentic demeanor created a safe and comfortable environment where I was able to open up about my inner fears holding me back. We created a plan of action that allowed me to overcome my personal setbacks and renew my sense of confidence and purpose. I am incredibly grateful for her kind yet accountable support and would recommend her to anyone looking to move forward in life.

I can't recommend Dr. Michelle highly enough. I booked four sessions leading up to a Paragon…read morepickleball tournament, and the impact was immediate. As a global performance coach, Dr. Michelle provided me with invaluable mental tools and practical advice on how to focus and refocus during each game, how to reset after a tough point, and how to build consistent pre-game routines. We also worked on setting realistic goals and quieting my "inner demon", which helped take some of the pressure off and allowed me to actually enjoy the games. Working with Dr. Michelle completely shifted my mindset, allowing me to focus on the process rather than just the results. Having her mental strategies as a supportive presence on the court was a total game-changer and a huge reason I walked away with a silver medal. If you're looking to level up your mental game, she is the best!

Over 12 sessions in 3 months, I elevated my tennis game through simple mindset shifts. I had…read morenoticeable improvements in my game, that were reflected in 4.0 league matches. These also have translated to improved mood and performance off of the tennis court. Highly recommend to anyone serious about examining their inner psychology for performance or wellness.

While many of us eventually learn that relationship success truly comes from a healthy relationship…read moreto self, cultivating an ongoing effective dialogue to examine my truth was what I believed I needed the most support with. Jennevieve provided a delicious and dynamic process in the safest of containers to explore choices, values, and next-steps. As a mirror and witness, we engaged in excavating hopes, dreams, and choices which has helped me gain deeper insight and understanding of my connections and choices. Her ability to help cultivate a 360-degree inventory and subsequent navigation into my personal process, progress, including my identifying how deficiencies, strengths, and old stories serve and drive (or don't serve/drive) me. This this, we explored that which I could consider fully accepting/embracing and/or letting go...and in this, she was masterful. Jennevieve's questions prompted me to appraise my present relationship and desires and have led to even more fulfillment as well as more choices to cultivate and nourish relationships that are growth-ful, deepening and meet me where I'm at. For this, I'm extremely grateful. I most appreciate how comfortable it has been to share my vulnerabilities (and victories) in order to help inform these next steps. Instead of choosing from a place of fear, habit, complacence, or "settling," I've emerged, after Jennevieve's sessions, with a greater awareness, new perspectives, clear-minded, and with excitement about better choices and actions driven not from old stories no longer serving me, but a vision of worth and value that meets my desires. If you're seeking a targeted, compassionate process to be a better friend, partner, and life-live-r, definitely call J. Like...now.

Jennevieve is amazing, I've taken some of her Bikram yoga classes and loved her teaching. Recently…read moreI had the pleasure of having a EFT session with her and I was so amazed at how quickly, efficiently, and easily I experienced change around some dark thought loops that I had been trapped in. I'm a health practitioner and have done many alternative therapies and treatments, and this was one of my best experiences. Excited to book again with her to explore more!!

Barbara has a kind and empathetic yet direct approach to her coaching. She has a knack for asking…read morequestions that start to bring out and make obvious the answers and feelings that are deep down inside. It's clear she cares about the people she coaches and she is great at what she does. Thanks, Barbara!

I worked with Barbara for the full five sessions and her help has been priceless to me. I am not a…read moreperson that likes to ask for help and woo-woo self help gurus are not my thing. I'm pragmatic but I needed some guidance on some events that were taking place in my life. I didn't want a person to just tell me what I wanted to hear. I needed thoughtful, articulate feedback and that's what I got. She is the real deal. Barbara is insightful, professional and an excellent sounding board. She hones in on what matters and really makes you stop and consider your next steps. I made decisions for myself but I didn't feel alone. She respected my boundaries and challenged me without pushing. Because of her skill I think I've learned a few things about myself that will make a big impact on my life moving forward.

**5-Star Review**…read more Working with Sadie has been nothing short of transformational. From our very first session, I felt truly seen, supported, and guided with deep compassion and wisdom. She has a unique gift for helping you connect with your heart, uncover and release old patterns, and step confidently into the love life you truly desire. Each session felt like a safe, sacred space where real growth could happen. Sadie blends spiritual insight, emotional intelligence, and practical tools that helped me elevate not only my relationships but also my self-worth and inner peace. I've experienced more clarity, self-love, and magnetism than ever before--and yes, love has shown up in beautiful ways in my life since starting this journey. If you're ready to align with the love you deserve, I wholeheartedly recommend Sadie. Her guidance is soulful, intuitive, and deeply empowering.

Working with Sadie feels like talking to your soul's BFF, with actual wisdom and tools that work!…read moreShe has helped me see my patterns, own my power, and totally shift how I show up in love. 10/10 would recommend for anyone ready to glow up from the inside out!

Crystal Frye, She is an amazing leadership coach for…read morebusiness, her expertise in how shes support you when share how you want to self develop. She got the tools that changes lives for the better. I highly recommend her, I trust her and I'm sure you will be grateful to see for yourself. Yes... life changing!!!

I picked Crystal right on my first call. She was very understanding and showed me all the skills…read moreand tools she has. She always comes prepared and ready for the seasons with articles and notes, also a very good listener with helpful perspectives. Definitely recommend!!