I've been a part of this kickboxing community since before it opened. Many of the trainers and…read moremembers belonged to a different kickboxing community and transferred here when it opened after ILKB closed due to covid restrictions. I love this community. Everyone is so kind and energetic, and coming in for workouts here is both fun and satisfying (as long as as you like getting your butt kicked during your workout). I never leave this place with regret. It always feels great knowing that I have dedicated time to better myself.

This place has changed my life. Since I started going to Cardio Kick 2 1/2 years ago, I am stronger…read moreand happier than I have ever been. The workouts and the supportive community of instructors and members are incredible!!!

I absolutely love this school. Honestly, if they offered more 6 AM classes, I'd probably already be…read morea member. I work in Norwalk and commute from Waterbury, so my schedule can be tough to work around. Right now, they only offer two 6 AM classes per week, and that's really the only thing holding me back. If there were more early morning options, I'd be there all the time. The owner/head coach is one of the biggest reasons this place stands out. Super knowledgeable, down-to-earth, and just genuinely cool as hell. You can tell there's a lot of experience behind the coaching, and the atmosphere reflects that. It's welcoming, authentic, and focused on helping people improve. I'm still trying to figure out how to make it fit into my schedule because that's how much I enjoy training here. If Jonesly expands their early morning class offerings, they'll have a member for life. Highly recommend checking it out.

Awful people customer service would leave 0 stars if I could terrible experience dp not come hereread more

I wish I could leave this gym 5 bad reviews but I might have to settle with 3. I joined this gym…read morehoping to try it out for a month and see how I liked it. Unfortunately, I couldn't even attend for a month to try it out... I got beaten senseless by half of a class of 10-12 people during beginner class "light/technical" sparring. I hit everyone half speed in the head once (pulling all my punches besides maybe 1 or 2) and they flipped out like I had just slapped their mothers. After the sparring, I got ceremoniously bopped in the head by Coach Eddie the Magnificent. On my 5th day of class to boot... I basically paid $300+ just to get a concussion and have my SPINE damaged. Very disturbing experience... I did not enjoy these furious 'ommpa loompa's' and SIR PETTY EDDIE slapping me in the head while I was dazed and confused. #LeaveYourNapoleanComplexesHome #NoBueno #InPainaYearLater #TheDirtyDozen #CheaperbytheDozen #CheckingTeeps #RabbitPunchMadness #HadtoSupermanThatYouKnowWhat #GotPunchedintheBackoftheHeadsooooManyTimes

I emailed Sitan Gym in advance because I was going to be in Norwalk for work. Some of my fellow…read moreYelpers know that I've been taking Muay Thai, and I didn't want to miss while I was away. I was excited to hear that there was a champion fighter only a mile from the hotel I was staying at so I asked if I could come in and try the class. They emailed me back fairly quickly saying that they'd love to have me, which made me happy to go. My instructor told me to sign up for a beginner class. When I got there we did some warmups, but no jump rope like I'm used to. I was definitely the oldest in class. According to the schedule, it was a beginner class, but it seemed more like a kids class to me. During the time I was there, we did technical sparring. I was happy to be paired with more advanced, older students (the one girl won her last fight), and then also some kids. I felt a little out of my element, and I def. got punched in the face by a teenage boy at least once lol. I had cut my eye earlier in the day so it was bloodshot and kept watering. Def. not a good look, and maybe I shouldn't have even taken class. Oh well. After class, I got asked for a payment of $30, which I would have liked to have known up front, but nonetheless, I think it's a reasonable price for sure. I would have appreciated having more instruction on skills and technique though. Coach Eddie was walking around making suggestions, but my more advanced partners were pretty quiet. I did learn a defense move and quick, follow up counter attack to kicks, but it was mostly sparring and not so much instruction at this particular session. I'd say this class is really intense. So if you are looking to fight, this would def. be the place for you. Also, take it seriously. I stayed after to watch the advanced class and I have to say it was pretty intimidating, and Coach Eddie doesn't accept anything less than your best. If you are in town temporarily, def. talk to the gym about trying a class, but maybe call and get more details first so you know what to expect.

Early this fall of 2021, I met Calasanz through my boyfriend, who started to bring his teenage son…read morethere for boxing training. I immediately was impressed with Calasanz's' knowledge of martial arts and fitness. I visited the center on Saturday mornings to participate in the group morning classes he held. The classes were short but very effective, in that I mean I felt like my body had went thru a series of deep stretching that helped my blood flow and I felt energized after the class. I highly recommend the Calasanz Martial Arts & Boxing Center to go visit him to see what classes fit your fitness needs and/or goals. Stephanie Stratford, CT

Calasanz's physical arts is by far the most comprehensive program for developing the body, mind,…read moreand spirit in a constructive and disciplined way. It deconstructs and rebuilds the body by emphasizing breathing and flexibility. Strengthening the core without forcing any movements but by letting them happening naturally. This leads to a more sustainable level of physical discipline and fitness than most things that are currently available. I am honored to be part of, and to recommend Calasanz's methods to all levels of physical fitness. Everyone will get something out of this.

Regardless of what your goals are (fighting, self defense, general fitness), there's no better…read moreplace to learn and train than at Estevez Muay Thai. Coach Omar puts full effort into every student and knows how to push each student to their limit. Regardless of level, Omar breaks down the techniques clearly and teaches in a way that makes learning almost second nature. The space itself is cleaned everyday and the cleanliness lends itself to the care that Omar puts towards the gym and his students. The community is very open: everyone respects each other outside and during training and pushes each other during training. In summary, if you train Muay Thai, or are thinking about it (or even if you're not), Estevez Muay Thai is THE first place that should be on your mind!'

This team is nothing short of family. Whether you're already a skilled fighter, have some…read moreexperience, or you're a beginner there is support and education to push you through to your goals. There's heart in all that Omar does and what he has built and keeps building. Come check it out.

Great workout! Combination of boxing and core strengthening, a full body workout! Thank you,…read moreTouray!

What a workout! Fun, energetic trainers who really care about you, and your success…read more I highly recommend trying Punch fitness as it is something you have probably never experienced, and it does not disappoint. I have probably tried every trainer there, and they are all fantastic! My favorite place to work out, and try Harlem location too.

Great place for martial arts training. Friendly and incredibly qualified staff and customers and…read morestaff act as a team.

TLDR: This is a top notch martial arts school. You should train here…read more I've trained in several schools over the course of my life, having earned a 2nd degree Black Belt in Taekwondo, and training for a year in Muay Thai. When I moved to the Stamford area, I was looking for a school (not a gym) which was disciplined, had a knowledgeable instructor, taught Muay Thai or related styles, and had an ample schedule of classes to pick from, since my own schedule is somewhat haphazard. Tiger Schulmann's MMA in Stamford met and exceeded my expectations. Sensei Demitrius owns and runs a solid school. He is the only instructor there, which I'm happy about since his teaching is excellent. The school has an ample adult demographic along with kids, unlike some schools that mostly cater to kids, with only a few adults training. And the schedule is wide enough for me to train any day of the week. The style of martial arts taught here is an MMA blend proprietary to the Tiger Schulmann's franchise. It involves both kickboxing and grappling, though these are taught in separate classes, and you can choose one or both to focus on. Heavy emphasis on conditioning as you learn technique. Great both for getting/staying in shape as well as becoming a competent martial artist. To sum up: This is a top notch martial arts school. You should train here.