This was booked through ClassPass. I booked a Thai massage. Once I arrived, I was told a message…read morewas sent asking me to dress in shorts or exercise suitable clothing . I didn't not see the message. Since I was traveling, I didn't have a chance to change clothing because my hotel room wasn't available. After entering, I was asked to remove my shoes. I had on a long maxi dress, so I came out in my bra and underwear. I could tell it wasn't ideal and she was not pleased, but that was the best I could do. The session took place on the floor. It involved stretching. I suffer from calcification in my shoulders, and one shoulder was particularly painful, so that made things awkward too. I was advised to take care of my weight and health. My attire definitely made it more difficult to do some of the stretches. She tried to cover my private area in order to do the stretches, but that wasn't enough. Overall, it felt awkward. I was very much self conscious and felt inadequate.

I am based in New York but wanted to take a quick class on holiday in Miami…read more I was so impressed with Synergy yoga and wish it existed near me. I took the Hatha class with Felipe. The studio is very nicely done with water and they were kind enough to give me a complimentary mat for my first class. Felipe's class is exactly what I want from yoga. It's a lot of stretching and spending time in the poses. His aura is very calming. He also does a lot of hands on adjustments and I felt stretches that I never felt before. We also had a sound bath at the end of class that I really enjoyed. That in itself is of high value at other studios. I've paid $45 just for a sound bath and it was included here in the class. We went over which I was grateful for because it was a longer time relaxing and enjoying. I would 10/10 recommend Felipe if you have the chance to take it

I loved the yoga class I took at Hanu, which is referredto as rocket vinyasa. It is a true…read moreall-levels class. You are free to challenge your balance and strength to focus on stillness and flexibility. Whatever you need, Martin is their to support your practice.

This studio is a breath of fresh air. I love the range of classes offered - they have infrared…read moreheated classes & gentle yin or mobility classes offered, and often offer specialized classes from visiting yoga teachers. Very friendly check in experiences from staff. I have been coming to this studio for over 8 months through Classpass and make it a point to choose their classes despite ones closer to me.

I love Glow Hot Yoga Studio.  The staff is very welcoming and knowledgeable.  They offer…read moretraditional Bikram Hot Yoga and that's exactly what I was looking for. Traveling all over the world I have noticed that it was more and more difficult to find a classic 90 minutes Bikram classes.  The heat loosens the joints and intensifies the workouts for maximum results.  I have practiced here over several years coming back and forward from Europe and this yoga truly my favorite place .Yoga has improved my life dramatically ..  I have enjoyed seeing the studio grow and flourish .  Thank you Glow Hot Yoga for all you provide  for us!

This used to be my favorite place to practice. A beautiful space, kept very hot, with amazing…read moreteachers, especially Maria Elena. Then one day they started using a very odorous chemical cleaner. I could smell the fumes when class started, but practiced anyway and tried to ignore it. I got very sick for the next 24 hours, and so did my friend. I brought this to the attention of the studio owner who said that the cleaner did not have a smell. It appeared that someone had put the wrong cleaner into the mop, and was using a toxic bathroom cleaner in the hot room instead of the blue cleaner they had used before with no fumes. I was promised it wouldn't happen again. Sadly, it happened several more times. I ended up leaving because I didn't want to compromise my health. When I asked the beautiful teacher, Maria Elena, for help, she became very Insulting and told me to just relax more. She further told me I would experience problems at any shala, because they all use the same cleaner. This is not the way a yoga teacher should talk to anymore, much less someone concerned about breathing toxic fumes and harming themselves. I just wanted to experience her beautiful class in a safe environment. Sadly, I don't go here anymore. I really miss the classes as they were so good for me, but not at the expense of my lungs or with such a lack of compassion for the students legitimate health concerns. UPDATE: I was sort of done with this but I just received a very aggressive call from the owner, Raquel, in regards to my identical Google review. Rather than apologizing and rectifying the situation she was aggressive and in denial, refusing to acknowledge or solve a super simple issue of using the correct non toxic floor cleaner they had for years. If you go on google you will see reviews of other people getting sick. Stay away if you care about your health. So sad this goes against the entire premise of yoga in how they treat their customers! Shame on them!

Gorgeous space with instructor welcoming of all abilities. It may have been too ambitious for me…read moreto try Sunrise Vinyasa while I'm still building neck and shoulder strength but I plan to try the slow flow candle lit yoga in the evenings. PS you can always drop off your canine companion at the doggie daycare nearby.

Great boutique yoga studio in the heart of Sunset Harbour, full of ambiance and cool friendly…read morestaff/yoga instructors. After taking Michelle Berlin's class (Hatha Yoga and sound healing) I literally became her fan and have been stalking her all over Miami Beach haha. Shelly's magical sounds heal and elevate, you will feel as good as after a good deep tissue massage or a 10 hour sleep. This was my first experience ever with sound healing and I am never looking back, what a great addition to a modern (stressful) lifestyle. My only wish is for the studio to offer restorative classes for those days when you do not wanna jump through vinyasas :)

I visited this studio to try their vinyasa yoga class with Sandrine. There was a nice mix of…read morebeginner, medium and advanced yogis and everyone was going at their own pace. We started chanting mantras, I loved that they provided a sheet of paper with written mantras and explanation to follow along. Sandrine also took some time to explain the mantra and played the harmonium while she sang along. She was great at explaining the moves and providing modifications throughout the class. She was also gentle adjusting moves when needed. The studio has great vibes and nice lighting, there is a corner with prompts and space for shoes and bags. The only reason I'm not giving a 5 star is because the floor was a little dirty. I took the 10am class which I believe is the first class of the day, and it didn't look like they took the time to sweep. Not sure if this was a one time thing so I hope they do clean in between classes. The class was great so I will be going back to try more of their classes when I'm in the area.

Wonderful and true yoga experience with Sandrine. Grateful that this studio is here on the beach!read more

I recently checked out Fuze House for their hot sculpt pilates and had a wonderful experience. The…read morespace is cute, and cozy. The staff was so friendly at check in and the class was so intense, and fun which I loved. Although the class was low impact, we used a variety of weights and bands which made us feel the BURN! I loved it so much.

I went to a sculpt class in the South Miami location and it was amazing. Erin was my instructor and…read moreshe was incredible. I'm not a pilates expert, and although it's mostly women, I felt very welcome. Isabella at the front desk was very nice and helped settle me in. The class is tough but very rewarding, and Erin is very clear in her instructions. The room is warm but not too hot, so it's not overbearing. Check out this location if you're looking for a good class in the area!

I've been to multiple of Michelle's classes as well as a private session and it has been life…read morechanging. Michelle is a well of love, knowledge, and experience. She has really helped me open my heart, feel deeper levels of self love, and connect to the deep joy in my body and soul. At the first class I could just feel the love she has and the love it cultivated in the room. I 100% recommend working with Michelle. Enjoy the experience, grow, learn, and get into the most beautiful loving version of yourself!!

Michelle Alva is a wealth of knowledge and an inspiring leader in love and a greater understanding…read moreof self. I learned so much working with her over a few sessions and highly recommend for anyone in their minds and not feeling as much in their bodies. She's helped me "fear less" and "love more", and helped me live more in the present, worry less about the future, and not dwell in the past. I'm grateful for having worked with her!

Okay so first off, the staff at the front desk are super sweet and welcoming, and the place itself…read moreis honestly really cute and clean. As for the workout...totally worth it, you'll feel so accomplished after!! Now for the "could use improvement" stuff... the instructor was kind of rude... not even what she said, but like how she said it. She'd correct your form like she was annoyed. Also, it's hard to hear her over the music, so everyone ends up just looking around at each other to figure out what to do. And parking... definitely give yourself extra time to find a spot because it's a bit of a hassle.

I had the chance to take Pilates Bootycamp with Starr Hawkins. WOW what a great class! Of course…read morenote the room is heated and you are moving through many moves while using weights. I have done Pilates, and barre for some time but never in a heated room. Not only was the playlist great but the guidance and correction from the instructor was well appreciated. I am not from the area and I found Starr Hawkins social media page earlier in the year through exercise posts. I am glad I did. The same radiating energy she shows on her page also comes through in her class. I look forward to getting the chance to take another one of her classes. Things to note- there's one bathroom and one shower and they are in the same room. Rental of a mat and a towel are available for $6. The staff at the front was very helpful and clear as it was my first time there. I chose a space in the back but I then realized I was next to the speaker so I probably will choose a space in the front. Also note since this is popular class and studio I would recommend you arrive early. I arrived about 40 mins before class and I have the option to choose wherever I wanted. As starting time got closer people rushed in to get a space in the front to take their videos and photos before class started.