Hugo is fantastic in two really important ways. 1) He is very attentive to your particular fitness…read moregoals in developing a workout plan. And 2) he focuses on warm up, form, and controlled motion to stay safe and avoid injury while still pushing you really hard. A little over a year ago, I had shoulder surgery to fix a chronic injury. And while I was disciplined about doing physical therapy, I still had pretty constant pain in my upper back. Hugo came up with a custom workout routine to focus on strengthening my shoulders, back, and core, and I am finally pain free. I am much stronger and energetic now, and I can finally play the sports again that I hadn't been able to play. Thanks, Hugo!

Great service, awesome expertise! Hugo is very well versed and so is his staff. Step by step he is…read moredetailed!

I've been training with Ron for the past 3 years, and it's been one of the best investments I've…read moremade in my health. I know I wouldn't stay accountable on my own--he's the reason I've been able to stay consistent. His approach really resonates with me: it's motivating without being overwhelming, and he knows exactly when to push and when to adjust. Over time, I've seen clear results, especially in my strength. I'm noticeably stronger and more confident in my workouts than I've ever been. Every session feels purposeful, and I always leave feeling like I've made progress. If you're looking for a trainer who is knowledgeable, motivating, and truly committed to your long-term success, I highly recommend him!

Ron's the man. I've been training with him for 6 years and moved up to 5 days per week I enjoy it…read moreso much. He encourages me to listen to my body... if I'm injured we stretch and take it light, if I'm trying to get summer shirt off ready we go hard. When I had a herniated disc I stayed with Ron daily and he helped me get back in tip top shape. He's also a great guy and fun to talk to every morning - so I get enjoyable positive conversation in addition to training. If you are trying to get it right and get it tight do yourself a favor and hit up Ron asap.

I've been working with Michelle for 3 months now and have seen amazing results in that time with…read moreher. I have never felt stronger or healthier. Michelle is passionate about this lifestyle and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I love my body again. she has helped me break my bad eating habits and has taught me about correct nutrition and how to balance my every day diet. If you are serious about changing your life for the better, Michelle will lead you every step of the way. Thank you Michelle, you are the best!

Shoutout to Michelle for being the best coach I could have asked for. During the pandemic I really…read morespiraled and became the heaviest I've ever been. When I decided enough was enough I reached out to her and worked with her and she not only helped me lose fat but also changed my mentality behind exercise, nutrition and everything in between. Worth. Every. Penny. Thanks again Michelle!

I've been training with Jess for 2.5 years, and I can honestly say it's one of the best decisions…read moreI've ever made. When I first started, I was terrified of lifting weights. I had just moved to LA after going through a really difficult personal loss, and I had gained weight due to depression. Before that, I had spent over a year doing Beachbody workouts 6 days a week, walking constantly, and eating as little as possible. I was thin--but had no muscle--and the moment life hit hard, I gained everything back quickly. About 6 months before my wedding, I decided I needed to try something different. That's when I met Jess--and from the very first session, my fear started to disappear. I still worried I wouldn't be "good enough" or strong enough to lift heavy, but Jess is incredibly encouraging, kind, and positive. Because of her, I kept showing up. Within a couple of months, something clicked--I realized lifting was not only more effective than endless cardio, but actually more enjoyable. And surprisingly, I wasn't constantly sore like I expected. Fast forward 2.5 years later: I'm hip thrusting 195 lbs and deadlifting my body weight--and I feel strong, confident, and capable. As someone who is very Type A and disciplined, I tend to push myself hard. Jess is the perfect coach because she knows exactly when I'm holding back versus when I'm truly at my limit. She pushes me in a healthy, supportive way and celebrates every win with so much genuine enthusiasm. I'm very motivated by positive reinforcement, and she just gets that. The results speak for themselves. I originally bought my wedding dress in a larger size, hoping just to "tone up" my back. After 6 months of training with Jess (3x/week) and following her macro guidance, I dropped a size and saw a huge difference in muscle tone and overall confidence. But more than anything, Jess changed my relationship with fitness. I fell in love with lifting--and I truly don't think I would have stuck with it without her. We are so lucky to have her. She is knowledgeable, supportive, and genuinely invested in her clients. Jess is the BEST. I can't recommend her enough.

Jess is fantastic! I've only been with her for 3 months but I'm already seeing so many results…read more I was someone who was doing a lot of "YouTube lifting" before the pandemic and really felt like I was still lacking so much direction in the gym. I tried to make my own splits and learn some form on my own, but it really makes a big difference to have a personalized split made for me and to someone there to watch, correct, or confirm form. Even the smallest adjustments to form make the biggest differences! Results have been so much better and quicker than when I was attempting on my own. I love her energy and how she's always there to answer my questions. I feel so much more confident in the gym now too! Highly recommend :)

I needed to get stronger and build more muscle. I have experience with fitness, so I needed someone…read morewho wouldn't just teach me basics but would push me to my fullest potential. Rudy does exactly that. He also pays attention to every detail--form, nutrition, and proper programming. He didn't just give me a meal plan; he explained how to fuel my body for recovery and performance, adjusting macros based on my progress and how I felt each week. That alone made a huge difference in my energy during heavy lifts. Where Rudy really shines is powerlifting-focused strength building. He broke down each compound lift--squat, bench, deadlift--fixing small form inefficiencies which helped me prevent and recover from nagging injuries. Rudy pushes me past my limits. On days when I thought I had nothing left, he'd adjust the weight or rep scheme just enough to force an extra quality set. He knows exactly when to add intensity and when to pull back, which built my mental toughness without breaking me down. Thanks to his coaching, I've hit PRs I didn't think were possible six months ago. Whether you are an experienced athlete or a beginner, look no further.

I've been going to the gym for years, but honestly, I always felt a little lost when it came to my…read moreform and exactly how to handle my calories and macros. That all changed when I started training with Rudy at his private spot in Pasadena about two months ago. Rudy is just the best--he's become a total friend and is so easy to talk to. He's incredibly kind and never tries to "oversell" you on anything. What I love most is that he's a total pro who doesn't talk down to you; he just breaks down the science behind the "why" so everything actually makes sense. He doesn't sugarcoat the truth, but he's always there throughout the day with check-ins and encouragement to keep me moving. The results have been such an eye-opener! I was really frustrated that my weight loss had stalled, but Rudy helped me figure out how to drop the weight safely and consistently--without ever feeling like I was starving. In just two months, I'm already down about 9 pounds of fat and successfully recomping at the same time. The biggest surprise, though? Discovering what I'm actually capable of! I had no idea I was this strong, but with his structured program, I just hit a massive milestone: deadlifting 185 lbs for 5 reps! Beyond the lifting, his knowledge of hormonal health and wellness has been a total game-changer for my energy levels. He's so passionate about what he does and truly goes the extra mile to tailor everything to you. If you want a trainer in Pasadena who actually knows his stuff and cares about your progress, Rudy is definitely your guy!

After gaining a little weight over the pandemic as well as a pretty ample amount during my second…read morepregnancy, I was ultra-ready to jump back into regular exercise and just getting overall more toned and strong. I'm not old, but I'm not super young either, and I've started to become more prone to injury if I don't workout with the right form or try to ramp up too quickly. Gone are the days of easily waking up at 5am to sprint around my college campus without a care in the world. But, thankfully I found Francesca! I was at first skeptical of having a trainer via Zoom; I was convinced that I needed to have someone see and work with me in person. After a session or two however I realized that this was going to work great - with two kids and being a busy professional, Francesca was able to work with my schedule and meet me virtually where I was at, both fitness-wise and time-wise. I've been working with her for a few months now and feel WAY stronger and more fit than I did going into this - and thankfully, with zero injuries. I had a hip problem due to running for the past year that was not responding well to PT, and within a month of working with her I was able to run again, which was a huge breath of fresh air. I literally cancelled my remaining PT sessions because she was far more helpful than the PT folks who were working with me. Our sessions are focused and intense, with me warming up prior and then jumping into the exercises with her. A big plus is that many of the exercises in her repertoire require few props - at most, a chair or a set of 5-10lb weights. Ultimately, I would recommend her without hesitation for anyone looking to step up their health game!

I just finished a 4 month session with Francesca and reached my goal weight. Having someone to make…read moreme accountable and make food selection changes was invaluable. I would highly recommend!

Amanda is the best. I'm sore a few days after my peach built class. She is incredibly motivating,…read morehigh energy, positive, and supportive. She shows that she believes in my abilities to challenge myself. I felt so inspired and knew I was in good hands with her. She is a true expert and has a passion for fitness. The gym is clean, the parking is safe. I love that the gym is women friendly. Will be returning.

I love this gym! I've been attending small group classes here for 10 months and I can tell I've…read moregotten much stronger. The teachers are great. They are attentive and helpful, and they prioritize safety and doing movements correctly. The classes are a great size, and are fun and never get boring. I was new to strength training when I joined, and I've learned so much from Lucy and all of the teachers. I highly recommend Peachy Strong for women of all ages and abilities!

My wife and a few of her friends come here for a workout. I am typically not bootcamp, HIIT or…read morecrossfit person so the ONE time I did this it was a killer. There was no doubt that the workout worked because I was legit sore for 2-3 days. The staff is extremely friendly and motivating. Free parking too. Would recommend if you are looking for something new.

I've been a member of Camp Transformation for about two months now, and I couldn't be happier! The…read moreworkouts are fantastic, and I love the community atmosphere where I get to meet new people. The trainers, Terita Jackson and Javier Flores, are truly exceptional and are the BEST trainers at the camp. They are not only incredibly skilled but also polite and considerate, making each session enjoyable. Their positive attitudes and sincere encouragement motivate me to push my limits every day. I'm so grateful to have found Camp Transformation- It has truly transformed my fitness journey!