Shark Boxing Club

(55 reviews)

2.6 mi

Available by appointment

Free consultations

I highly recommend Wilson for chronic back pain and body imbalances…read more I've had back issues since high school that turned into years of poor posture especially once I started working and sitting even more. My entire right side was off, from my toe, knee, hip, back, even up into my shoulders. I just had no idea what the root cause was or how to fix it. I've seen MANY physical therapists throughout the years, tried acupuncture, and gotten regular massages. Unfortunately none of them provided relief for more than a few days. I also worked with other trainers before, but they trained me in more generic ways and overlooked my imbalances. Sometimes it would make my pain got worse. I moved to this area a few months ago and was referred to Wilson. I immediately felt a HUGE DIFFERENCE just from our discovery session. He picked up on issues in my movement just by watching me do a few exercises. He used the massage gun to loosen muscles I didn't even know were contributing to my pain. He explained exactly tight, what was weak, and how everything connected. He told me I'd feel better within two months... but honestly, I started feeling better within just TWO WEEKS of seeing him twice a week. This is genuinely the best money I've ever spent on my health. I'm definitely stronger, more balanced, and NOT IN CONSTANT PAIN!! I can go on longer hikes and spend more time walking my dog without stopping to massage my back... I can't recommend Wilson enough, especially if you feel like nothing else has worked.

I've had the pleasure of working with Tina for the past 2 years, both in one-on-one training…read moresessions and group classes. Tina is not only professional, knowledgeable and motivating, but also incredibly friendly and easy to connect with. I've truly enjoyed working out with her...We laugh, we talk, and over time we've built a genuine rapport that makes every session something I look forward to. It feels like I'm training with a friend who just happens to also be an amazing coach and really cares about your progress. She also communicates well, takes the time to answer my questions, and is reliable with scheduling. She shows up consistently prepared and fully present for every session, which I really appreciate. In our personal sessions, she took the time to understand my goals and helped me build strength, consistency, and healthier habits in a way that felt sustainable and encouraging. In group classes, she brings that same energy...warm, inclusive, and always making sure everyone feels seen and supported. I also want to share appreciation for SoFit SoCal. It's a clean, welcoming space with a really positive atmosphere that makes it easy to show up and stay motivated. I'm truly grateful for both Tina and SoFit SoCal for being such an important part of my life and health. I couldn't recommend them more highly.

Nourish well, move daily, and let every small choice push you.

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3volution 7itness

(91 reviews)

3.2 mi

The Trainers, Fabian, Alec and Soriah are knowledgeable & passionate about fitness! The gym is…read moreclean and always a good vibe! Each time I work out I know it's one of the best hours I can spend on my body. It's been an amazing 3 weeks of training at 3velution 7itness and I definitely recommend for everyone to try it out!! Get stronger, and work out in a friendly and fun gym!!

The staff is very friendly, helpful, and well organized. The experience at 3evolution 7itness has…read morebeen amazing. We work in small groups and help each other out. We rotate stations every minute to get a very good workout. You are given advice as how to do the exercises to not get hurt.

Member challenger transformation after Nutrition, Fitness and accountability.

From guest to member. Nutrition, Fitness and Accountability challenger.

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Hugo G Fit - Personal Trainer

Hugo is fantastic in two really important ways. 1) He is very attentive to your particular fitness…read moregoals in developing a workout plan. And 2) he focuses on warm up, form, and controlled motion to stay safe and avoid injury while still pushing you really hard. A little over a year ago, I had shoulder surgery to fix a chronic injury. And while I was disciplined about doing physical therapy, I still had pretty constant pain in my upper back. Hugo came up with a custom workout routine to focus on strengthening my shoulders, back, and core, and I am finally pain free. I am much stronger and energetic now, and I can finally play the sports again that I hadn't been able to play. Thanks, Hugo!

Great service, awesome expertise! Hugo is very well versed and so is his staff. Step by step he is…read moredetailed!

Diana went from 144.5lbs @ 32.5% body fat to 117lbs @ 21% body fat.

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Chuze Fitness

Very very popular gym - so popular that we couldn't find parking on a rainy weekend day. Because…read moreChuze is on the newer side, a lot of their machines and equipment are all very new and shiny. I find it interesting that they lock access to certain rooms, only to be opened with your membership. There's a sauna and steam room, showers, lockers, and they share the same plaza as a lot of other big businesses. People who work here seem pretty chill. Everything is clean and nice. Sometimes you have to wait a bit for machines, but otherwise, it's a really convenient new gym.

Chuze lost my fandom. I come here to workout only. When management decides to not support the very…read morereason they get to exist in Military Appreciation Month and then throw up pro child mutilation and rainbow flag, it shows how backwards the misguided their management is. And, honestly, I don't care what anyone chooses to do in their personal lives, but when you don't support the very reason you get to practice,literally, anything you want in a free country and then neglect the very reason you GET to practice it, tells me your values and priorities are extremely misguided and ignorant. The kids that work here are great! Very good at customer service and cheap ting the gym up. The machines and free weights are abundant. Nothing wrong with the gym itself or its employees. Still give them a 5-star rating. But Chuze itself needs to be educated!

You have to want it as bad as you wanna breathe. #chuzefitness

Check-In Station.

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Ready for the BACKYARD. It's playtime. lol

Fitness Factor

(116 reviews)

2.3 mi

Locally owned & operated

Certified professionals

Best place ever!! Have came and gone and Always end up coming back. No place better to stay fit!!!read more

I can't say enough about Fitness Factor and the amazing owners and trainers. Kevin has been…read moreinstrumental in changing my view on health and fitness and has helped me achieve a major goal of losing 50 lbs in just over a year! The first day I walked in and trained with him and Maggie, I knew I would never stop. It's a serious gym where results are made on the daily. This group of trainers and members has become my gym family and I couldn't be more grateful. If you're serious about making life changes or just want to maintain a healthy lifestyle, this is the place.

First place in Masters all natural. Congrats to our trainer Roxanne

Our trainer Tom won first place in his division

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Our Cailey won 2nd in her first competition. A mother of 2 and full time worker.

Hiitory

(25 reviews)

4.3 mi

I've really enjoyed training at HIITORY. The gym is always clean, the equipment is great, and it…read morenever feels crowded. My coach Rock is very knowledgeable and pays close attention to my form. I've already noticed a difference since I started coming here.^^ Highly recommended!

Highly recommend HIITORY! The facility is clean, well-equipped, and never crowded. My coach, Rock,…read moreis fantastic--extremely knowledgeable and always focused on proper form. I am already seeing results! Side note: Rock also speaks Mandarin for anyone looking for a coach with that language preference.

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Kali Health & Fitness

(18 reviews)

3.0 mi

Took everything for me NOT to write a review after my first class. Kali Sculpt Yoga with David blew…read moremy mind! I am SO UPSET that I do not live in the area and can continue to come to this gym. They have ruined me. I cannot accept basic yoga classes anymore. Took advantage of their 7days for $7 trial. Loved it so much I went twice a day. Then I purchased a 10 class pack so I could exercise during the rest of my visit. It didn't matter the class type or the instructor, if I had time I was there. And didn't even care that I couldn't do half the moves, the staff and patrons are so welcoming, ya just wanna be there. Loved everything about this establishment; staff, amazing. Classes, fire. Parking, plentiful and free! The space is not large, but they maximize it in a way that doesn't feel over crowded. Downside is that there is no shower, but there are 6am classes, so plenty of time to get yourself home and off to work by 8am :) I look forward to returning when I am In the area.

Bought a groupon for 10 classes of yoga and it was a littttle bit challenging to redeem my groupon…read moresince their system was down for a while. But alas, they were able to redeem it and set up my account which is great. Cute little gym with a small yoga studio on the side. No frills, nothing fancy but the yoga here is not bad. Instructors are friendly and professional and start class on time. I wish they were a bit more hands on. It'd be cool if they included sound bath at the end of class or towels or something. I always park on the street but they have a free parking lot as well.

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Reason Fitness

(113 reviews)

3.3 mi

UPDATE - AUGUST 2025…read more Over four years and 500+ sessions later, I can say with confidence: Reason Fitness is still the last stop on the road to better health and real results. I've dropped into many CF gyms while traveling, and it's always a relief--and a joy--to come back to Reason. The coaching here is next level. (Kara, Luke, Ed, Lauren to name a few...) Since my original review, these standout coaches helped transform my son into a serious athlete and, ultimately, a United States Air Force Academy appointee. Special shoutout to Coach Ed, who played a key role in getting him physically prepped for the intense USAFA requirements. I'm proudly part of the 5:30 AM crew (the finest hour, in my humble opinion). But no matter when you go, the community is welcoming, down-to-earth, and fun to work out with. One of Reason's true strengths is their ability to attract people who are ready to do the work--and to gently filter out those who aren't quite there yet. They also have a gift for hiring coaches who are not only highly skilled but also genuinely enjoyable to be around. Reason works with you, 1-on-1, to map out a plan that fits your goals--whether that's strength, weight loss, mobility, or just feeling better in your skin. You'll find all shapes, sizes, and fitness levels here. This is not a mirror-lined vanity factory. No egos. No robots. Just people doing the work. If you're serious about making a change--and want a place that will meet you where you are but won't let you stay there--Reason is it.

My husband and I have been attending Reason Fitness gym since January 2024. Trainer Coach Drew…read morehelps us be more mobile, flexible , stronger and healthier. We go twice a week and work real hard . There are times when we feel exhausted afterwards. Drew challenges us and has helped us built a better foundation for our health. Every week we are getting stronger and stronger. We are healthier as we work on eating less fat, lett sugar and increasing our protein intake. If you want to get healthier I highly recommend checking this gym out . They have group classes along with personal training.

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EōS Fitness

3.0

(33 reviews)

1.4 mi

Been coming to this gym ever since it was Golds Gym until it became rebranded to EOS earlier this…read moreyear. It's located inside Santa Anita Mall on the third floor. Love that the hours are still the same. - weekdays - 5am-10pm - weekends - 7am-7pm Parking can be challenging especially on the weekdays after 5pm and extremely difficult on the weekends (unless you go before the mall opens at 11am)! I usually go around 5/6am in the morning on the weekdays so parking is plentiful and equipment is always available so I recommend going in the mornings on the weekdays. Check-in is super easy and convenient. You just download the EOS app and scan your QR code upon arrival. Staff is very friendly and welcoming Back when it was Gold's Gym, the gym was always so dirty. The bathroom would be out of toilet paper and soap on all stalls and the sanitary stations would always be out of paper towels and disinfectant spray. However, now that it got rebranded to EOS, that's no longer an issue! Everything is always so tidy and it's never too difficult finding any equipment I need. Love how the equipment isn't always broken like it used to be and it would take months to have it fixed! That's no longer an issue fortunately! There's plenty of equipment, such as stairmasters, ellipticals, treadmills, squat racks, steam/sauna rolls, and even group classes! Only downside I can really think of is that I've noticed the AC is never on when I go at 5/6am in the morning so it's super tough trying to survive my workout without being drenched with sweat. Overall, I really enjoy my experience now that it got rebranded I would definitely recommend!

This is one of the best commercial gyms in the area. It is located inside the Santa Anita mall. The…read moregym is not as big as it should be but they have pretty much everything you'd need. They no longer have a swimming pool or kids center (prior Gold's gym offerings), but they do have a sauna and steam room. A lot of people have complained about the equipment pending repairs. I'm not sure why they're complaining about that. When it was Golds, there were a lot of broken equipment that was just left broken. EOS actually fixed a lot of stuff including a new bench in the sauna.

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Strikers

(61 reviews)

2.9 mi

I've been coming to strikers since February 2025 and it has been an incredible experience! Coach…read moreJoe is truly one of the most excellent teachers I've ever met. The space he cultivates here isn't your run of the mill martial arts gym. It's an encouraging, collaborative, and welcoming learning environment where Coach takes time to focus on and refine technical skill, depth of knowledge, and rhythm. I recall in particular how Coach Joe took the time to fix my middle kick in a way that really clicked. He takes special care and attention to help you learn not only the proper form of a move but also the why behind it. Once you have it, it's impossible to forget. If he takes the time to help you correct something, just know that he believes in your capacity for growth and improvement. He is a wellspring of expertise. This learning environment is also reinforced by the athletes and experienced students who I've had the pleasure of training with. Through drills and sparring, everyone works to support each other and reinforce our learning. What you get here is not just an education; it's also a didactic community. I can't recommend this gym enough.

We took our very gentle and sweet six year old here one summer after a bullying incident where we…read morerealized she needed some skills and confidence to defend against a brat at school. Duveen was a phenomenal teacher and we saw great progress in just one summer. She is skilled at teaching, has patience and keeps the classes engaging and varied enough to maintain the students' attention. Although our child was not in love with the sport as she is with other activities, we felt it was a very valuable experience and a summer well-spent.

Strikers' new, bigger location with better light and air flow!

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El Matador State Beach

4.4

(516 reviews)

46.4 mi

We were recommended by a local to check the beach out and so glad that we listened to her. Yes, as…read moremost mentioned the parking lot is tight but if you wait long enough (5-15 mins) you will get a spot. Be prepared to descend lots of stairs to get to the beach (wear safe/comfy) shoes. There are incredibly beautiful, arch rocks, and small caves, running up the north side of the beach As beautiful it is as it is, watch out for some of the big waves that come in as you may step on some of the rocks. This is a popular beach for photo shoots and likely you will be amused by some of the "models" posing in various costumes.

So be warned that parking is limited and also expensive, even if you want a quick little stop. We…read morewent super early on a week day so there was no one else there. Also the porta potty had no toilet paper. So not sure what the parking fees are upkeeping. Anyway, the beach itself is really pretty. The walk down is a little touch with stand on a steep slope so you have to be careful. But it's worth it for the views. It's a very romantic spot.

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The Electric Voyage - Marina Del Rey

What a perfect afternoon out on the Marina. This experience was literally turnkey. Our boat arrived…read moreon the dot at our scheduled departure time. We were given a quick overview of the boat mechanics and safety equipment and boating etiquette. The boat was fully stocked with soft drinks and a phenomenal charcuterie that we were able to arrange as an "add on" and decorated for our friends birthday. This was a seamless and top notch experience. Adriana and her team clearly know what they are doing and are completely dialed in to make your day putting around the Marina as effortless as possible. You will not be sorry and should not hesitate to book your trip with The Electric Voyage.

Incredible way to spend a few hours or a day. I have rented from them several times and it is an…read moreabsolute blast! Amazingly easy to book and so much fun to drive your own boat!

Dad birthday event

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Highland Park Swimming Pool

4.3

(14 reviews)

6.8 mi

Clean, affordable and not crowded yet... it is just the first open week of the summer season though…read moreso I expect it will be worse. Signed up for Group Swim lessons, very inexpensive!

Remember that many public pools across U.S. cities were backfilled with concrete rather than…read moreallowing people of color to swim with the white man during the 1960s and 1970s. That itself gives this historic structure a miraculous feel because it survived desegregation in an apartheid state that still tries to hide/deny its ugly white supremacism. Nonetheless, the racist, capitalist model of diminishing public infrastructure because they provide benefit to non-whites equally, prevails. The changing rooms are a shambles. Ironically, in many poorer nations where I have used municipal pools, they have smarter, more updated locker rooms. (This reveals the character of what passes for national culture.) Enough now with the disparagement and let's pivot to this historic pool. The length is perhaps Olympic size but the deep end of the pool is in the middle. It's cordoned off into three sections across, allowing a lap swimmer to benefit from the deepest central third, although it is not a full 25 yards across. The water is much clearer than in Glassell Park and perhaps it's because it is not as heavily used? I found there's a solid jet stream of pumped water underneath leading to a kind of "rip tide" effect in the pool. You have to work harder to get across because of the undercurrent. It's quite enjoyable. The lack of trees around this pool makes the sun feel harsh, but the nearby Gold line train gives it a feeling of being part of a vibrant metro region. As well I was smelling street tacos from a nearby truck, very aromatic I was delighted to find this pool during one of the extended brutal heat waves of triple digit temperatures that are commonplace now thanks to climate change. However, consistent with the history of white colonizers being callous about the welfare of non-white citizens, and overriding the unique realities of western geography in favor of conformity with norms from the northeast, the City of LA Parks and Recreation department feels the need to shut down pools like this one during LA's *hottest months* of September and October. In other words, yes, the City of LA would rather people of this area suffer the heat than keep this pool open to allow for some respite for vulnerable human bodies. LA's hottest months are always September and October. City of LA Parks and Recreation: We don't care. Finally, note there is limited parking in a lot which exits into a mega-dip in the street side curb that will crack most sedans' chassis... Call 818-804-7570 about hours.

Taco stalls nearby give this pool a unique aroma

A lovely neighborhood pool with decrepit changing rooms

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Camp Adventurewood

Locally owned & operated

My son attended his first season at Camp Adventurewood in 2023 - it was his first experience at a…read moresummer camp and he was a little nervous and shy but all his counselors made him feel so welcome and comfortable and after the first day he was hooked! He loved the variety of activities and made so many new friends. He came home with fun stories each day. I loved that they offered a variety of options from 2 days/week to 5 days. We returned last summer and an unexpected and sudden medical event threw our summer for a loop. They were beyond kind and accommodating. Michael, the owner, personally made sure we were taken care of at a very scary time and was just incredibly kind and communicative. I can't thank him and his staff enough for the support. I would recommend this camp for any family. Its like a classic, old-school summer day camp experience!

My son attended Adventurewood camp for the first time this week. For the most part he enjoyed…read morehimself -- particularly the characters they introduce throughout the week. However, we decided to pull him out for next week because of a very disturbing situation. He shared that a counselor had pushed him with both hands on his shoulders during a capture the flag activity. He had dropped his flag and was putting it back on when a counselor (he didn't know her name) pushed him back hard enough to make him lose his balance and fall. She also barked "you need to reset!" She didn't ask if he was ok or help him up. You'd think if this was an accidental push and he fell over she would say something like "sorry bud are you ok? Here let me help you up" but nope, not a word. A friend he's attending camp with witnessed the whole incident. Since I pick them both up in the afternoons they both recounted this situation to me and both of them noted how inappropriate her behavior was. I immediately reached out to Michael, the owner of the camp. He said he wanted to identify this counselor and get her side of the story. Understandable. My son felt uncomfortable going back the next day but I reassured him it would be handled and offered to drop him off in the morning and stick around to talk to Michael and the counselor. I wanted him to feel safe. Michael identified her (her name is Carson) and said he wanted to talk to her first, which he did a few feet away from me. I heard her say she didn't push him. They then walked over to me and she again denied everything. So we asked both kids to come over and recount what happened. They both did -- in front of her -- and reiterated she pushed him. She denied even touching him. So Michael suggests at this point that perhaps it was an accident and my son responds by saying "how do you push someone like that by accident?!" No response. So I ask her, are you saying these kids are lying? She again said she didn't touch him and at this point we send the kids away. I'm incensed because not only does she gaslight both of them to their face but tells this bold faced lie to her boss in front of the campers and me. I tell her I believe them and I think she's the one lying. At this point she gives me this dirty look - angry, irritated and almost rolls her eyes at me. I turn to Michael and say "and now she's giving ME an attitude?!" Unbelievable. In a follow up call, he tells me how good of a person she is and that this is shocking for him to hear but that she doesn't seem like someone who would do something like this...that she's getting her teacher credentials and he knows her really well. I am getting the vibe he doesn't actually believe any of this and he sounds very skeptical. I respond by telling him that it's almost always surprising when people exhibit bad behavior and that even teachers do bad things...that doesn't make her any more credible in my eyes. He acknowledged that. In fact, it's worse because I would be really concerned to have someone like that teaching a kid. Lack of empathy, accountability, and integrity. I mean, I think it's great he's trying to have her back but there are moments in life when you need to draw a line and act swiftly...these are one of those moments. Because ultimately, this impacts the reputation of your camp. I told him that it would be good to offer training to his staff in case this ever happens again in the future and honestly he sounded baffled and asked me to clarify...I said well maybe tell your staff not to give dirty looks to a mom who's clearly upset that her son just got pushed by a grown adult at summer camp?? I told him that the response to this situation could've resulted in a totally different outcome. Had she said something like "I really don't recall pushing you but if I inadvertently did and made you feel bad I'm sorry - I didn't mean to do that" - I would've went home that morning feeling fine about the situation. When I told him this he said that he's not going to police all her reactions, that she's still young, that she's still learning and made all kinds of excuses for her. Exhausting. Apparently she got a "warning" and will sit out of the flag activity (umm, ok...). He seems like a smart guy and wish him nothing but success in the future and I was earnestly trying to offer advice for how to handle a situation like this better but it fell on deaf ears. I really hope that some kind of learning comes out of this for both of them. Oh and to top it off, my son's friend told her mom that Carson was giving her looks several times throughout the day today and when she asked what kind she said "side eye" looks. NOT COOL. My son also said she was kind of mean to him but wondering why they were even in close proximity when Michael said they'd absolutely be separated and would not see each other? Validates we both made the right choice by pulling them both out. He offered a refund but I'm still pissed about the situation.

Campers row their canoes in search of battery-operated fish.

The campers erupt in cheers at Camp Adventurewood!

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Megan and Giovanni's Troop of campers arrive at the campsite.

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Briana B.

5 years ago

I have been interested in boxing training as a workout for a while but was always too afraid. Immortals Boxing was recommended to me by a friend and I'm so glad I finally tried. Jake helps make me feel comfortable while learning new things, and if I mess up on the mitts he doesn't make it an embarrassing situation. I've been working with him for a little over a month now and I'm finally feeling so good about my body after gaining way too much quarantine weight. read more

Shark Boxing Club - boxing - Updated August 2026

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I'm so grateful to have found this place! Very non-intimidating, and very welcoming…read more I specifically looked into this gym because a friend of mine had previously lost 80 pounds coming here, and I wanted to give it a try--it did not disappoint! If you're looking for a workout that gets you sweating without any judgment, this is the perfect spot--no matter your size, shape, or fitness level. The classes focus on technique and fitness, so you're not sparring or fighting anyone. Mauricio, the owner, is incredibly welcoming and sweet, which makes the whole experience even better. I've been attending consistently and have already noticed a positive shift in how I feel about my body. Plus, it's such a great way to release any aggression! There's nothing like the satisfying thud of a solid punch on the bag. If you're thinking about trying kickboxing, I can't recommend this gym enough--it's motivating, empowering, and a total game-changer :)

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Brick City is the Place. Great staff and the students are friendly and encouraging. Don't be…read moreafraid. Go check um out.

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My last reply to the lying manager…read more 1. Please see photos of our conformation Message for 1PM. For those of who dose not understand Chinese We first scheduled at 2 PM (7PM message), and confirmed at 1 PM ( 7:13PM) 2. At your store, in front of all your employee and friend. I would call police to help me make refund. Do you ever think police will come ???? Even they come, cop would charge me for wasting legal forces 3. If I am the one who ask for unreasonable refund, why did you not press charge ? Or call police simply remove me from property ? We live in a country that is protected by law, please be smart when you reply. Ps: Dear the hard working manager: I understand you are just doing your job to help Mr. Young. But you just can be the next victim for his incredibly bad credit, and manner. I think you should worry about yourself more than lying. I have four years legal period to press charges , and sue Mr. Young, as my lawyer already request a copy of police report. I did not press charges even my lawyer suggested that I can order a citizen arrest when police come to the store . because it will destroy a happy family. Which is not the purpose of my visit. However, if you keep force me to do so. I have no choice. And you can be liable for providing false statement of proof ( it is a crime ). The charges to Mr. Young will be deprivation personal liberty, false imprisonment, and threatening. Mr. Young may be facing some jail time, and serious lawyer cost. Feel free to consult a good criminal lawyer to determine am I telling the truth. Think clear before getting involved, please do not waste my kindness. Best regards

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I've been going to Kinetic Kickboxing for a few months now and have absolutely loved the…read moreexperience! I like that the class is focused on technique and because the class size is smaller, you get more individualized attention toward building your own skills in kickboxing. Michael is great at training people at their specific skill level and helping them advance at their pace. He's also helped answer all the questions I've had along the way around better understanding executing combos and techniques.

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(18 reviews)

I am loving the Forever Young Boxing Class with Gabrielle! Such a good workout and she tailors the…read morecombinations to fit each one of us - whether you have never put on boxing gloves before to those who've had a little experience. Super fun!

he vibes are boxing centered, chill, and welcoming. Its a very clean and spacious boxing gym…read more Plenty of bags for everyone. The gym has a ring, treadmill, bike, jump ropes, conditioning gear, and squat rack. There is a long table bar with bar chairs for anyone who wants to hang out after their class. Two flat screen TVs that are constantly running. Lockers are available for your personal items, just bring your own lock. Pasadena sometimes can be rough to find free parking. Immortals has their very own private parking lot, enter through the alley way. Class is about a hour. We jump rope and shadow box for warm up. jake the owner and coach went over a couple of footwork techniques with a partner. Everyone here was very welcoming. The end of the class was a various of bag work sequences and combos. Breaks are given in between. We ended the end of class with bag conditioning and freestyle. Jake is a great coach and pays attention to every student. He was always there to give tips and golden nuggets on technique.

Lion Heart Jiu Jitsu Academy