I did my yoga certification at "In balance". The "Kunga" methodology, by which the classes were taught, was a lifetime bonus in compassionate communication and kindness. In three months of classes, you get to really know Nicole and her staff! Practiced in their studio too; You'll be hard pressed to find another yoga facility that measures up to In Balance. Just Go. Barrett read more

I practiced at In Balance Studio off and on for two years while attending graduate school at Virginia Tech. Nicole and Keala are wonderful people, and I will greatly miss In Balance's community. I also love that a primary focus of their studio is geared toward supporting the community either through donation flows or making yoga accessible for those on tight budgets. They also handled their response to COVID-19 responsibility and ethically by quickly moving their classes to Zoom. I highly recommend this studio for anyone looking for a community that's focused on supporting your personal growth, giving back, and having fun! read more

One of the hardest things about graduating from Virginia Tech and moving away from Blacksburg was having to leave In Balance Yoga. I have practiced yoga all over the DC area and in Miami (where I live now post-grad) and hands down In Balance is the best studio I've ever been to! The facilities are great, parking is easy, and the instructors are fabulous. The classes are extremely affordable (they offer student discounts), especially if you buy an unlimited semester pass. I've tried every class they offer and each one offers something unique to help expand your practice. When I'm back in Blacksburg visiting, I'll be sure to drop by and give my favorite studio a visit! :) read more

I'm from Los Angeles and the last 3 times I had business trips to Blacksburg, I took Yoga at In Balance Yoga. The hot Yoga classes I especially liked; the Yoga room is excellent with a well functioning ventilation system that keeps the room warm, as it should be.. the right amount to get the benefit of doing hot Yoga, without too hot. I could feel my muscles had more range of motion than non hot Yoga. The instructors were generally excellent, emphasizing the correct form for the chosen pose, many poses which seemed taken from Power Yoga. I did not see anyone I would call a beginner in the hot Yoga classes, so probably best to acclimate to non hot yoga classes before talking a hot class. read more

I was so impressed with the aerial yoga class. I was a newbie, but I had a great time!

By far my favorite studio to practice in. Amazing space, incredibly clean, wonderful instructors, and bursting with good energy. The staff is very personable and creates a sense of belonging and a generally welcoming environment. Though a bit biased, the hot classes are superb, and are backed by solid teachings. If you're looking for a permanent studio to call home, this would be it!!! read more

I dropped in for two classes at In Balance Yoga while passing through Blacksburg on travel and really enjoyed my experiences- in particular the morning hot yoga class. Great facilities, very friendly instructors (both of my classes were with Courtney), and an awesome music selection! Definitely recommended! read more

Inbalance Yoga provides an outstanding variety of yoga for beginner to advanced. I am impressed by the quality of instructors and their knowledge of yoga. I have taken classes in Berkeley, Pittsburg, LA, Palo Alto, etc and find their classes to be better in that you are not just following someones routine but getting instruction in how to actually do poses and movement. The Hot Yoga classes are great in that the routines are similar across the different classes and well-paced. You have time to set and enjoy poses rather than just to rush through the exercise. I also like that there are workshops that allow you to get more instruction into poses related to specific issue such a back health. Keep up the good work! read more

I've enjoyed attending classes at In Balance. I'm somewhere around beginner and intermediate and always feel comfortable in the clean, beautiful studios. Also, the month unlimited package for new students is a great deal. I hope to continue to go here! read more

I have been taking the Therapeutic/Restorative class regularly for a few months and it is GREAT! The most relaxing hour you will ever have. The instructors really go out of their way to create a welcoming and safe environment for all, no matter your physical limits or previous yoga experience. More recently I've begun taking the chair yoga class and it is wonderful as well. I recommend both, especially if you have limits that need to be accounted for as you do each movement. read more