I practiced at In Balance Studio off and on for two years while attending graduate school at…read moreVirginia Tech. Nicole and Keala are wonderful people, and I will greatly miss In Balance's community. I also love that a primary focus of their studio is geared toward supporting the community either through donation flows or making yoga accessible for those on tight budgets. They also handled their response to COVID-19 responsibility and ethically by quickly moving their classes to Zoom. I highly recommend this studio for anyone looking for a community that's focused on supporting your personal growth, giving back, and having fun!

One of the hardest things about graduating from Virginia Tech and moving away from Blacksburg was…read morehaving to leave In Balance Yoga. I have practiced yoga all over the DC area and in Miami (where I live now post-grad) and hands down In Balance is the best studio I've ever been to! The facilities are great, parking is easy, and the instructors are fabulous. The classes are extremely affordable (they offer student discounts), especially if you buy an unlimited semester pass. I've tried every class they offer and each one offers something unique to help expand your practice. When I'm back in Blacksburg visiting, I'll be sure to drop by and give my favorite studio a visit! :)

For a type of yoga that releases tension rather than creating some, try Noelle's Svaroopa classes…read more They are truly delicious!!! Start out at beginner level Fridays at noon for several weeks. Sooooo relaxing! Then it may be appropriate for you to change to a progressive class, learn new and interesting poses to your capability. Noelle has at least 20 years experience teaching yoga. She has a lovely precision that helps you optimize each pose. As the body releases, the mind unwinds. Super!!! The only Svaroopa instructor and classes for miles around. I'm addicted!

From the owner: Kripalu Yoga Svaroopa® yogaread more

Heavy iron not a ton of people great environment don't care if you grunt or yelll to push out a few…read morereps nice lockerroom if your tryna get a pump and push till failure this is the place to go

Decent gym but not worth the price. Had to sign a contract worth $40 a month for the spring…read moresemester which was a nightmare to cancel as you can't do it over the phone. I also never got my emails responded to. If you're a student I suggest just going to the free gyms that VT offer. While they're a bit smaller, you'll save money, and honestly they're both just about as packed.

If you are looking for traditional, classic Pilates instruction, skip the big box options and come…read moresee Rachel! I was introduced to Pilates many years ago but just recently started taking classes more seriously. Rachel will start you out privately to get to know your body and movements and then you can move into classes (no more than 2 other people). Rachel is so patient and attentive, that cannot be matched at the big box Pilates studios. If you've wanted to try Pilates, give Rachel a call! Your body will thank you!

I've been going to Pilates at Energy Within twice a week for over a year, and I love it! Rachel,…read morethe owner and instructor, is amazing. She's been teaching Pilates for over 20 years and has a tremendous amount of knowledge. Because of her vast knowledge, she is able to address any specific needs and physical limitations you have as an individual. She really cares that people learn how to do Pilates right. The correct form is very important to her. She keeps her classes small enabling her to give everyone individualized attention. She has several classes throughout the day so if you miss your scheduled class it's easy to make it up. Every class is fun, and I've met so many great people in her classes. I highly recommend Energy Within...I wouldn't go anywhere else!!