The staff, Jennine and Jess are wonderful, always looking out for members. Repairs appear to be…read moremade in a timely manner. Don't know much about the owners

exercise machines doesn't work well or they just don't work and they been broken down for long…read moretime. - Gym is VERY DIRTY - Does not offer any zumba or aerobic clases. - I read the comments and the owners answered that they spend a lot of money on maintenance and I'm sorry I don't see on what. - I can keep going on and on...... unfortunately I will continue to go to this gym because the other one closed too early, but I you have better schedule than mine I do recommend use the other gym in town.

Locally owned gym with many essential machines for your fitness goals…read more The gym not a big as a franchise one but it is not as packed. At the times I go I am able to get my workouts done without having to wait. The place itself is clean and most of the gym goers do clean after themselves once they get done using the equipment. Jay the gym owner is usually there during the day and he greets you and is there to answer any questions you may have or just chat.

I've been going to this gym for almost 4 years now and I can't recommend it enough. It's the best…read moregym I've been to and offers a fantastic old school feel. The gym has every machine and piece of equipment you could ask for and then some. In tandem with the overall thoroughness of the workout equipment, the best part of this gym is the owner Jay, an overall class act and great guy who really cares about what he does. Jay remembers everyone's name and ensures that every member feels welcome and appreciated. He greets each person as soon as he sees them with a warm smile, and he has perfected the art of running a gym that you want to keep coming back to. This gym is perfect for experienced and new lifters.

As a recent snowbird, I was looking for a gym with a range of levels of exercise as well as as a…read morefriendly, welcoming community. I found this in TCC. Owner Daniel was very enthusiastic about my joining the gym. There are programs for kids, older folks, as well as bodybuilding young people. Most programs are at convenient times and all programs can be modified for specific physical needs. I especially recommend working with Coach Geri,. She is so knowledgeable and physiology and physical therapy. Plus she's always upbeat and explains things fully before getting started. highly recommend recommended.

The only thing that makes this box worthwhile is Coach Daniel. If it wasn't for him I wouldn't…read moreattend. Classes are geared more for the older population in Sebastian. That's awesome and all but this gym owner is missing on so much more revenue in the area. Gym equipment has been almost them same for the passed 5+ years. Compared to boxes in the neighboring counties like brevard or st lucie, they are behind the 8 ball. An open gym concept for a few hrs during the day would be ideal? As of now there's only am and afternoon classes. Customers would be more ambitious to join if there was an open gym concept. Sometimes you don't want to attend a WOD class. Sometimes it's just about getting a lift in. If you're a member you'd have to have another membership to a different gym just to be able to lift and do your own workout.

Great experience! Friendly and nice staff, clean equipment and has a great variety of machines…read more Higher recommended!

Great gym. Very clean and open 24/7! All machines and equipment is top notch and in excellent…read morecondition. Accepts silver slippers which is rare for a private gym and is greatly appreciated!!

We are members of OrangeTheory in Miami and visited family in Vero Beach and stopped into OTF while…read morewe were there for the weekend. We walked in and they have your names on a marker board, and you select either your rower or treadmill number you wish to start on and you are greeted by your coach right before your class starts. The class was absolutely amazing, and was what we love experiencing in OTF classes. The class was very good, challenging, and was a great workout. The coach was great, and studio was also new and very clean. We look forward to returning the next time we're in Vero Beach!

I just turned 65 and my insurance pays for this class . I thought I couldn't do it as it's a fast…read more pace instructor lead class but I love it ! The music and the energy is great and the instructors push you to do more than you ever thought you could do. It feels so good when your done. The front desk people are friendly and make you feel welcome.

Lynn Maddeloni is an unprofessional and is a very a rude employee. She always acts high and mighty…read moreand above everyone else. If you try and confront her with her unprofessional issues, she just blows you off. If I was the owner or manager I would have fired her in the spot. She is always causing problems but other staff members just ignore it and let her do whatever it is she wants

Lift is unique. It is a gym where you take classes with what feels like your own personal trainer…read more When you show up at Lift for your class, the workout is already planned for you. If you're consistent in attending the classes, you get the most benefit because the classes throughout the week are prepared with a whole-body workout in mind, in other words if you do the Monday class, you do lower body and core, Wednesday is upper body, and Fridays is a sweat class that combines Monday and Wednesdays classes plus a little something - something cardio to really complete the week! There are lots of classes at lots of different hours, and in addition to the lower, upper, and sweat classes, there are lots of other options to do on your other days. Try the Ride/spin class, the Tri-Ride, Boot Camp, or the Lift Lite for those perhaps who don't have as much mobility yet. Lift is non-judgmental and all-welcoming. Regardless of your color, ethnicity, size, or religion, Lift is welcoming, and loves to encourage everyone, WE are family. When you first walk in, you may not know anyone, but after a few minutes, or perhaps, after your first couple of visits, you will feel right at home. We have all been through different journeys with our weight, health, and different levels of motivation and through it all we know we are not alone and that we can count on each other when we need a little extra push, encouragement, or accountability. Lift is fun, it is effective, and it is a place to learn about exercise, proper form, nutrition, and a healthy lifestyle.

I really love the setting great open room enjoy the teacher. She was great at in yoga. I would…read moredefinitely take a lot of classes here.

OHHHHHM-AZING!!! I absolutely adore this cozy quaint welcoming yoga studio!!…read more The studio offers a variety of classes to address the different yoga levels and body areas of concern. There's no need to bring any props as they have all the props and more....seriously walk-in ready!! All the yoga instructors are extremely knowledgeable, helpful, caring, friendly, and attentive to your yoga needs no matter which level you are. In Sebastian Yoga I sincerely found a spiritual home and every single class left me feeling so peaceful, invigorated, stress-free, relaxed, and just ready to take on the day!!! I would like to give a BIG THANK YOU to Durgaya, Ashley, and Ryan for always being ever so gentle, insightful, and helpful during class!!! LOVE you guys!!