Specialties
Personal Training: One-on-One Training Group Training Online Coaching Nutritional Guidance Strength Training Cardiovascular Training Functional Training Weight Loss Programs Post-Rehabilitation Training High-Intensity Interval Training (HIIT) Total Body Resistance Exercise (TRX) Postpartum and Prenatal Training
Life Coach
Spiritual Life Coaching
Holistic Health and Wellness Coaching
Mind-Body Practices Reiki Healing
Angel Tarot Card Reader
History
Established in 2009.
Christina Pirard
Hi there, I'm Christina, and I'm so excited to join you on your journey to wellness! I'm a Personal Trainer, Life Coach, Reiki Master and Angel Tarot Card Reader, which means that I'm uniquely equipped to help you improve not only your physical health, but also your mental and spiritual well-being. Whether you're looking to lose weight, build strength, overcome mental blocks, connect with your inner self, or all of the above, I'm here to guide and support you every step of the way. With years of experience and a deep commitment to helping my clients achieve their goals, I offer a holistic approach that integrates movement, mindset, energy and intuition. I believe that true health and happiness come from a place of alignment and authenticity, and I'm passionate about helping you discover and embody your truest, best self.
Meet the Business Owner: Christina P.
Hi there, I'm Christina, and I'm so excited to join you on your journey to wellness! I'm a Personal Trainer, Life Coach, Reiki Master and Angel Tarot Card Reader, which means that I'm uniquely equipped to help you improve not only your physical health, but also your mental and spiritual well-being. Whether you're looking to lose weight, build strength, overcome mental blocks, connect with your inner self, or all of the above, I'm here to guide and support you every step of the way. With years of experience and a deep commitment to helping my clients achieve their goals, I offer a holistic approach that integrates movement, mindset, energy and intuition. I believe that true health and happiness come from a place of alignment and authenticity, and I'm passionate about helping you discover and embody your truest, best self.