Best gym in Glendale hands down! If you're looking to get some personal training, I definitely recommend giving them a call. The interior of the gym is absolutely gorgeous. The music is really good and the staff is amazing. Sean makes you feel super comfortable loved my session. I have a knee injury, and he took the time to explain how to care for it while working out. Definitely, you can tell Sean loves what he does. Thank you again Basic Training PFC! read more

Best gym I've been to in SoCal hands down. Up to date equipment, super super clean and aesthetic atmosphere. Love it! All the staff is also amazing including the owner and coaches alike. Members are also super friendly and just all around a great atmosphere to start or end your day in. Do yourself a favor and Start the new year right and visit Basic training!! read more

Just moved next-door to the old gym it's very light bigger and more accessible to all of the weights. The trainers and the customers are extremely friendly and welcome new members. This becomes a second home. read more

Training here has truly enhanced my life in such a positive way. Sean's custom exercise plan for me has turned my body around in a way I thought was impossible after having 3 kids. I look and feel better now than I have in years. The gym is very clean, too, and has a large parking lot. I'm very happy to have discovered this gem. read more

Still a great place to work out. Private gym. Most of the personal trainers are friendly and have great rapport with their clients and each other. Safe space. read more

As a Personal Trainer, I feel comfortable and safe here at BT, plus the other independent trainers and Sean the owner are great colleagues and cohorts! Everyone here works for their private clients and themselves, but we all respect and support each other! Great well-maintained equipment, clean, and easy parking. read more

I have been going to to train with Sean Khoda three days a week for the last 6 months. Not ONE day have I dreaded getting up at 5am to go in and train with Sean. Sean, and all the other trainers, are like a whole new set of very supportive friends. The gym is just big enough to have exactly what I need. Sean varies the workouts every week so i never feel like I am getting bored with the routine. And best of all, in just 6 months, I have gone down 4 entire clothing sizes. I look forward to my workouts and actually miss them when I am out of town (this is a feat as I have been overweight for my entire life). Training with Sean has truly changed my daily routine and made some positive, permanent changes in my life. I can't recommend any place more highly. read more

Sean Khoda is the owner and trainer who trains me every week. I recently moved and still drive 1 hr. 15 minutes to train with him because the results I see and feel is worth the drive. He is flexible and accommodating to my long drive All his clients support each other and are willing to help out with time slots. It's like a family there, especially because all the Trainers are friendly and they always give you a welcoming smile. It makes the workout more enjoyable. It's a great place because of the people and how clean, neat and organized they all are. I would definitely recommend that everyone go here!! I wish I could give more then 5 stars !!! read more

About 5 years ago I injured myself playing sports and suffered a spinal cord injury. I was left paralyzed from the waist down. I met Sean and started training with him on a regular basis. Doubtful to see whether he can increase muscle or my endurance, I slowly began to notice changes. I increased my trunk muscles dramatically, built up my upper body strength and we did cardio to improve my endurance training. After we strengthened up my upper body we began on my legs. About a year of strength training, I slowly got enough strength to walk with a walker. I still train @ Basic Training PFC til this day and I will not stop! I highly recommend Basic Training to anyone that has a physical goal to achieve. Thanks Sean! read more

I have been going to Basic Training for about 2 months. They are now at a new location 237 N. Central Ave in Glendale. I am SO happy that I signed up. I am the typical girl that has been trying forever to lose the same weight. I have done the gym, boot camps etc and was always skeptical if a trainer was worth the money. I met with Sean the owner and knew that his was the perfect place for me. The location is great, easy to park, great equipment and most importantly- I always feel comfortable when I am there. I am already seeing results and I am for once excited about the idea of being consistent with working out. It's definitely not easy, but you learn things you can take with you after you reach your goal and you learn about nutrition and everything else that is needed to make it all happen. read more

The facility is clean, the machines are always working, and everyone is really friendly. The small/close knit atmosphere really encourages you to work harder, you see the different personal trainers working with their clients and you become in awe of how amazing they look as time progresses. I am training with Edita Margosian and she totally transformed my body. I started out at a whopping 38% body fat and its been at least two months trying to gauge and analyze my weigh issues - and found through her extensive fitness knowledge that the reason why I was holding onto weight was b/c of my birth control - I took care of it and watched the pounds drop! I am now at 28% body fat thats a 10% body fat loss! I feel better about myself, I'm getting stronger, and best of all gaining more confidence in myself to stay healthy and develop good habits in the long run. I lost a total of 30 inches all around thanks to her regimen and varied interval circuit training routines - she saved my life! Thank you Edita and Basic Training!!!! read more

By far the best gym experience of my fitness journey. I've lost over 50 pounds and gained a ton of muscle with the help of Jared and Sean at basic training. If you're looking for a private gym / fitness studio in Glendale, make sure to check our basic training. All the trainers are incredibly friendly, invested, and provide a family oriented experience. I've gone to all sorts of gyms, 24, equinox, etc, and none of them come close to the experience I have here. read more

Started working out with Sean, the owner, in February. By May, I couldn't believe the transformation, and it has only gotten better as we've continued. Contagious enthusiasm, a changing variety of exercises, and one-on-one attention make Basic Training the first gym that has succeeded for me. It costs a bit more than a membership to a fitness club, but I've learned the hard way that the setup of fitness clubs don't create the motivation or results I want. Basic Training does. read more

I've been going here for quite some time now and I couldn't be happier. The gym is always clean and very organized. The equipment they have is all new and properly taken care of. Very rarely, do you see the owner of a gym always present. The cool thing about this gym is the owner, Sean is always there. Sean treats you like family. My trainer is Moji and he is very professional and courteous. He knows what he's doing and I couldn't be more satisfied. read more

As someone who was never athletic and would avoid the gym at any cost, I was so glad to find Basic Training PFC. Working out 3x for 14 weeks with my trainer Mark, I lost 17lbs (that's a real number that I'm very proud of!. Let's face it. The LA fitness world can be pretty pretentious. Not at Basic Training PFC, I always felt like everyone was welcome. The trainers are easy to talk to and create an awesome sense of community. I would actually miss the days that I did not get to the gym after work. All of the trainers that I met were very into their clients pushing their clients to success including: Mark, Morgan, Henry, Phil, Aaron, Jason, Will, and owner Sean. read more

Have been training with Sean for over 10 years now. He recently upgraded and improved the layout and equipment in his gym. Nice work!!! He also added stretching & cold therapy treatments to his skill set. Having had very bad back for more than 20 years, I offered to be Sean's first test of the cold therapy and stretching. His work has reduced the daily pain I felt in my back by 80%. I am so thankful he decided to add cold therapy and stretching to his arsenal. read more

Basic Training PFC Awesome Place - Very knowledgeable trainers. Thanks Sean for all your help with me losing weight!!

This is Glendale's hidden fitness gem! I have been an active person my entire life, worked out in gyms with trainers always resulting with minimal results. Training with Sean has changed the way I see fitness, turning it into a lifestyle and not a chore. I dropped 25 pounds in 6 months and now have definition in areas I didn't know was possible! All the trainers are professional committed and hot! read more

I've been working out here for 2 months now with trainer Todd Collins. I am recovering from ACL repair and needed a place to lose the weight I gained and add the muscle I lost during my year off. Todd is a great trainer and I am starting to see a huge difference in my body and muscle tone. I have lost a great amount of body fat plus my knee feels great. It's good to have a place where you don't have to worry about people sitting on machines on their cell phones or reading on the treadmill. My hour spent there is just training, no fluff. Great place to get in shape. read more

The facility is very well-appointed in terms of access, equipment, etc. The staff is extremely knowledgeable, helpful, and friendly. There's absolutely none of the trepidation one might anticipate experiencing when going to any gym, much less a private training gym such as Basic Training -- the atmosphere is very positive all the way around. The trainers are really well-qualified and focused on maximizing results for each client. The owner of the place - Sean - is amazing... the guy exudes positive energy all the time! I've worked out with Jason Lockwood and Todd Collins over the last two years, and each has helped me achieve incredible results. I've also done some specialty work with Mel Isaia who has taught me some physical feats I never thought were even possible!! read more

As a trainer, it has been, and continues to be, an absolute pleasure working at Basic Training. Sean is professional, honest, more than fair, and, provides an exceptionally welcoming (and clean!!) facility for both trainers and their clients. I always feel excited and exceptionally fortunate when coming into work, and, Sean plays a large part in that. I look forward to continuing my business with Sean, and, to the future of Basic Training. read more

I highly recommend this place. A very friendly group. Never crowded beyond what u want. Good hours and equipment. Easy parking. And a truly knowledgeable group of trainers. I train with Josh Ando who really knows his stuff. Just a great experience. read more

Awesome trainers! Clean and complete gym with all the necessities. Been training here with Adis for 2 months, cant say anything but great things about this place. Basic Training Rocks! read more

I knew Sean, the owner, many years ago when he worked at another gym and always knew he is a great guy. I have been training with Madeleine Weber for almost nine years and at the beginning of this year she switched her workouts to Sean's gym. I have to say that I have never been happier with my workouts. First, everyone should know that Madeleine is a phenomenal trainer with decades of experience. She is always smiling as she truly loves what she does. Sean has created a fantastic gym with state of the art equipment and a great atmosphere. The trainers and the clients are friendly and fun, and everyone has a great time. The gym is the height of cleanliness as well. Parking is free and easy and the location is easy to get to. If you have been working out for years, or want to try a trainer, come to Sean's gym and give Madeleine a try! read more

I am going to the Gym more then 20 years,after all those years its very hard to grow your muscles or improve by yourself,so I decided to get a personal trainer that will bring me to the results that I want. I tried several private trainers ,the only one that improved my body & I also got a lot of great feedbacks from friends and family is Sean Khoda from Basic Training. He changed my body,he is very professional. read more

I started training with Sean K. exactly a year ago - and I'm so proud to say I have completely transformed my body. Sean is an awesome trainer who motivates, inspires, and helps you achieve results you never imaged were possible. Sean is so committed to each of his clients, the workouts are tough but the hard work definitely pays off. I cannot imagine myself ever going to a commercial gym. It has been a life changing experience and I'm so grateful to have given myself the opportunity to train with Sean and will continue to do so to achieve even greater fitness goals! read more

I love this place! My trainer is Rebecca Brogdon, and she is amazing! I've started training with her over a year ago, and can't get enough of. She uses a great variety of exercises and equipment, so its always manageable, yet challenging for the body. As a result, her exercise program has been helping me to get in the best shape of my life! Training session with Rebecca is a highlight of my day. Most importantly, the price per session is affordable, compare to other gyms that I had trained before. I also like that she is flexible to change the time of the work out when I need to. As I said above, I found my perfect trainer and I couldn't be happier! read more

Amazing trainers & amazing gym. Recently starting training with Will & I am very pleased with my results thus far. He is very personable & knowledgable. I highly recommend this gym to anyone looking to lose weight & get in shape!! read more

I am beyond grateful to Todd Collins and Basic Training PFC. From the minute I met with Todd for my consultation I felt understood, comfortable, motivated, and most importantly, hopeful. Todd listened to my neurotic rant, nodding with big eyes as I explained how I'd gotten so fat and the painful events that led up to that. He listens. He was kind and reassuring, he got it immediately. Honestly, this guy would make a great psychologist. My workout sessions with him have been better than therapy! As well as instructing me professionally, and showing me the proper way to do particular exercises that I had been doing wrong for years. When I walk out of a session I'm shocked at how much work I have gotten done, and what a better understanding I have of working out in general (and that it doesn't have to be hellish). He makes it easy! The gym is very clean, friendly, and light. I have never felt judged there, they're all very down to earth and that is important for someone who is dealing with, well, a fat ass! If you need a personal trainer, seriously, go meet with Todd Collins. Run there!! read more

I love this place! Rebecca Brogdon is my trainer and she's fantastic. I've been with her for about 6 months and I've noticed huge changes in my physique and in energy levels. I'd highly recommend her! My husband trains with Sean and loves him as a trainer and person. Every trainer I see at this gym is friendly, and the gym is clean an awesome. I love it here! read more

This place deserves more than 5 stars! I have had the experience of having Sean K., the owner as my personal trainer a couple of times and can't imagine a better one. His gym and services are top notch. The machines that are used are of highest quality and they get the job done with the correct guidance from all the trainers. These machines are easy to use and workout every part of the body. Your mind is also toned due to their constant push to become healthier through the diet and workout suggestions they offer. Great bunch of people, friendly and most important plan their sessions to fit your body and workout style. Forget any other personal trainers or gyms after you meet the staff and facility at Basic Training PFC. read more

I've been a long distance runner for over 17 years and I was getting into a boring, unmotivated rut. I was under the impression that there was not much I could do to improve my lackluster 'plateaued' running performance and physique, but that was until I started training with Sean. Wow! This is a completely different level of training! Lots of variety and always a fun challenge. The results, in as little as 3 weeks for me, have been amazing--very noticeable definition and improved strength. Sean is super professional, knowledgeable and enthusiastic He gives you his full attention and customizes each work-out to your level/needs. His gym is well-equipped, clean and conveniently located. Every session is: - motivating (helps me amp up my commitment to staying fit) - educational (I always learn new, challenging exercises in correct form) - and fun (I get an ab workout from all the laughing I've done at Sean's gym!) Running wise, I have really seen a difference in my performance in the short time I've been training with Sean. Example: yesterday I ran 24 miles through Topanga Canyon and it felt like an 'fun run'. : ) I highly recommend Basic Training. Quality. Superb. read more

I've been working out at Sean Khoda's state-of-the-art gym - Private Training PFC since its grand opening, with Sean as my personal trainer. The personalized care I receive could never be duplicated at a standard, commercial gym. Not only is my training regimen personalized, it changes from one session to another! Routines are never the same and all sessions are tough. Sean understands how far he can take his clients whether it's resistance training or a combination of weights and cardio. Sean's also an expert with diet and nutrition and can help put together a meal plan that suits the individual. All clients are different, Sean and his training staff understand that a one-size-fits-all approach doesn't work. It's this holistic approach to exercise and nutrition that helps me, not only in the gym but in my life in general. When I first saw Sean, I only had a couple of pounds to lose but what I needed more than anything else was to tone up and get rid of excess flab. Not only did I lose the weight, I have been able to maintain tone and definition for the last 3 years! This is truly a life changing experience, I'll never go to a standard gym again!! read more

I highly recommend this gym to anyone who is ready to get into shape. I have been a member of several gyms over the past few years in LA but I have never felt as welcomed and supported as I do at Basic Training. Sean Khoda, owner and lead trainer, has created a professional and supportive network of first-class, personal trainers. read more