Working with Helga has been one of the most healing experiences of my life. I came to her to work through deep childhood trauma and long-time emotional patterns, and in just three sessions, something profound shifted. She's incredibly warm, kind, and intuitive. From the moment I walked in, I felt safe--safe to be myself, to open up, and to face things I had carried for so long. Helga held space with so much care and wisdom. Her presence is grounding, and her guidance is powerful. Even though I have knowledge in hypnosis myself, I was blown away by her skill in guiding regression-to-cause work. She knows exactly how to support deep transformation without pushing--just gently walking beside you. After our sessions, I felt a huge weight lifted. That peace stayed with me. The pain, the triggers, the anger I used to carry--they're just... gone. And in their place, there's lightness, joy, and real peace. Helga is a true healer. If you're ready for real change, I can't recommend her enough. read more

I am loving the work happening with Helga. Here's how I would describe what hypnosis can do based on my personal experience with Helga. I have all these really upset emotions from childhood experiences that shaped my perception of myself as being lacking worth, value and confidence. In adulthood, I did a lot of work to understand what took place and why. I have been able to fully rationalize and understand the psychology and the interpersonal dynamics. Having developed that understanding is great, but it has never HEALED me. The emotional experience and the resulting perceptions of myself are like a sliver or splinter stuck in my skin. I can tell you the story of how the sliver got there. I can rationalize why it splintered off the wood and is lodged in my finger. I can explain why my finger hurts and an infection is forming around the splinter. All that talk is NOTHING. The splinter needs to be extracted. I have concluded that regression hypnosis can extract the splinters and shards of life that lodge themselves in our subconscious. read more

I have never written about experiences that I have had regarding anything but certainly not about medical issues. I have had depression issues for a good part of my life. These last two years have been especially difficult. I was at the point of considering shock therapy again, when my husband suggested maybe hypnosis would help. He contacted Helga - the best decision we could have made. I will admit to being a little bit skeptical at first but went in with a completely open mind. My life has done a one eighty. I have the energy, the interest that had been missing for a long time. My husband my daughter, and people that know me have seen the change as well. More importantly it's lasted. Nothing changed except Helga. Same doctors, same medicines. I encourage anyone who had a similar situation to really consider trying this. I can't say enough how grateful I am. Not only to Helga but to my my husband for finding her and making an appointment with her. from a very grateful patient read more

Prior to receiving the services that Helga offers, I was living a life of on and off again depression and anxiety. This trend for me had gone on since the age of 5 . I had tried numerous medications, and even psychotherapy. Where psychotherapy proved helpful, it didn't complete the full picture. After only 5 sessions of work to uncover what it was that was causing the symptoms, my life transformed. I no longer need medication, and I no longer suffer from persistent depressions and anxiety. It takes courage for each of us to deep within to heal. To learn that it is our thoughts, beliefs, and perceptions that lead to depression and anxiety was so empowering. Thank you Helga for helping me to realize the healing of this. You have helped me to find that courage, and move through each session successfully. Since then my life has been full and I can count on how I am to feel each day. Life is good! M. R. Rochester, NY read more

After dealing with an obsessive-compulsive disorder since I was a child, I decided to take the step to finally rid myself its grip and take my life back. I had been to other therapists but never had much success. Hypnosis was an option I had not considered but I was willing to give it a try. "Wow!" is the most descriptive word I can use to explain the results. Helga was very good at explaining the process and making me feel comfortable throughout the sessions. She led me on a journey where I was able to confront the causes of my anxiety. Though there were past events in my life that I knew contributed to my issues, I discovered some others that I never knew existed. With this new awareness and understanding, I can now confront my trauma and move past it. read more

Helga Rahn is truly a GODSEND!! I came to her with my life in ruins! Debilitating IBS, daily headaches for months, and herniated discs creating a great deal of lower back pain. My relationships were tenuous, at best. Not only was I was living a life without passion, but struggling with heavy depression and constant anxiety that made every day a battle, rooted in repressed traumatic experiences from childhood. Within the first few sessions the IBS and headaches began to clear. I began sleeping better and had more energy. But the most profound gift Helga has given me is that she gave me my power back. I can now confidently create the life I deserve, consciously and without the self-sabatoging baggage of the past. I am so much calmer and more patient, with myself and others. The egoic, critical voice I'd tortured myself with my entire life has been replaced by the loving, supportive, nurturing soul guidance that had been waiting all this time for me to be present enough to hear it. I carried so many burdens in my subconscious that were running my life right into the ground! Helga gave me not only a brand new perspective on my beatiful life, but a second chance to do everything the way I always knew I could. I thank God each day for the astoundingly powerful work Helga does. She is exactly what I needed! She is incredibly warm, understanding, knowledgeable, and one of the most intuitive people I've ever met. She always knew the perfect way to proceed and the perfect thing to say to help me work through any situation. She is a blessing to our community!! If you are ready to heal, you could not find better healing hands or a more open, loving heart to entrust yourself to! With all my heart and soul, thank you Helga!!! read more

helga took me deeply into a state that allowed me to see the source of some anger . i was treating jaw clenching and it worked. it did one more further session to see if i could meet my elders for advice during this lifetime. again she was a ble to bring me to a place to find comfort and knowledge that so much of what we worry about it just so little compared to the breadth of our spiritual self. read more