Kay Journal Coaching has not only helped me through some really difficult moments in my life, but…read morehas also provided me with tools for living a more meaningful, purposeful, day-to-day life. Using the journal allows me to organize my days, focus on my priorities, and continue moving forward in a positive direction. The one-on-one coaching is such a motivating support and inspires me to reflect, revise, and refocus on my goals and aspirations. My experience with Kay Journal has enriched my life in a multitude of ways and I encourage anyone interested to give it a try!

From the owner: In 2015 I started a journey of self development that led me to life coaching and bringing my…read moreprocess to others, working with people at all points in their career in both a one on one and group setting allowing you to identify, plan and execute your goals. My passion for helping others comes from my own mindful transformation. Utilizing these tools will allow you to reach your highest levels of success.

I went to numerous therapists on and off for the past 7 years for everything from career counseling…read moreto stress management and family issues but I achieved more in personal development, growth and healing in 3 months with Brenda as my life coach than I could ever imagine. Her fresh perspective, down-to-earth approach and depth of understanding into the human spirit inspires you to be your best self. She's amazing at honing in on the root problem and then she was able to give me actionable guidance and everyday tools and tactics to overcome my challenges. Brenda immediately makes you feel at ease like you're talking to a best friend. She's non-judgemental and very compassionate. Her energy is contagious and her insight is priceless! And, you can tell Brenda doesn't do this to just make a buck. She really takes on a role of being your #1 cheerleader but in a very genuine and supportive way. She becomes genuinely excited to see you succeed. Brenda is an amazing life coach and she has really helped me transform my life.

Hiring Val as my coach brought me so much more than I expected. I hired Val to help me get a…read morebusiness off the ground to realize (with her help) it wasn't the right business for me. She helped me follow my heart to find what feels right - not what I "think" is right. My business is doing great and I continue to work with Val! Don't hesitate in hiring her - it's so worth any investment!

Val is great, she's really insightful and supportive. I highly recommend her.read more

Jonathon really came to me at a time I needed clarity. In our sessions we delved deeply into the…read moreunderlying message that had been engrained in me when I was young that was still affecting my relationships and reactions to stress today, some 30 years later. Highly recommend him to those working through something

On Thu, Dec 12, 2013 at 12:14 PM, David W. wrote:…read more I started seeing Jonathan Stein about six months ago. I think I have discovered the best therapist I have ever seen! He has tremendous insight and abilities to be able to, gently and with great empathy, patience, and tenacity to guide and help me to explore, not only the what of a problem but also why and deftly guides me to a solution. He has earned my respect and I appreciate his wisdom but mostly I feel he genuinely cares deeply about his clients and their welfare. It was easy to trust him and be totally honest with no worry about feeling judged. I have lots of experience with therapy and different therapist but with Jonathan I have had the best connection and trust of them all! He is very talented, gifted, wise and compassionate. He is able to see behavior and motivation through different lenses to simplify complex issues and lead you out of confusion and being stuck to develop a solid, workable treatment plan to get moving again and regain joy and hopefulness I thought was lost and unreachable. He is solid, dependable, seasoned and creative working to relieve the pain and suffering that brought me to seek help in the first place! I feel very lucky to have found him and can without any reservations, recommend him to anyone. I am so very grateful to him and the way he looks at the whole person and not just a bunch of symptoms.

Michelle was a tremendous help to me when I was looking to start a new career after retiring early…read morefrom school nursing. I had criteria, and Michelle worked with me to hone in on a career that met them all. She reviewed and made suggestions on my resume and linked-in profile and helped me identify my strengths as well as areas I could improve in . She keeps you accountable and helps set goals throughout the job search process. I am now working as a certified TEFL instructor, teaching adults who are learning English as a second language. I could not be more happy and I am so grateful to be in this role. My criteria of "a passion", "flexibility" and "helping people" were all checked off!! I highly recommend Michelle no matter what point you are at in your job search.

I needed someone to hold me accountable for my business goals in order to progress from one stage…read moreto the next. It is necessary for the supporter to be supported as well and this is what I received from Michelle. Through our work together, I realized how to organize my business life as well as my home life. Now, I am better at coordinating my goals, being consistent and stress free! Life Coach, Slime Artist and Author