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    Instinct Defense Academy

    5.0 (2 reviews)
    Closed 6:00 pm - 9:00 PM
    Updated 3 weeks ago

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    Aim High Academy of Martial Arts

    Aim High Academy of Martial Arts

    4.8(49 reviews)
    1.9 mi

    My 14-year-old has really enjoyed training at this MMA gym during the free trial period. There's an…read moreexcellent variety of class options, so it's easy to find the right fit. The instructors are knowledgeable, patient, and provide great one-on-one attention. It's so great we just signed up for classes.

    Lengthy post BUT most important thing is this is an amazing place. My child, and others that is…read moresee, from aged 4-7 fain so much from this program. My son (6 years old) is in the Warrior Jr. Program (for 6-7 y.o.'s). He joined about 3 months ago and it has been everything we hoped for. We wanted him to learn how to protect himself and general self respect. We also were hoping it would help to instill life lessons/conversations that we have at home but, of course, helps to hear from someone other than mom and dad. This program does all of that and more! Teacher Randall has been an amazing addition to my sons life. He is the definition of a mentor/sensei. The way he connects with all the kids, is truly invested in helping them learn and grow, and seamlessly can run a class with all levels of focus from all different types of kids is amazing. The class assistant teachers are great too. It's cool to see them grow, as well. Dezmond is now a yellow belt (level 3). He's gotten more focused in class and at home. Also, he's gotten a lot better at speaking to his emotions through this. It's almost like the class is bringing him a lot of clarity on "life." Dezmond also gets to assistant teach the Little Warrior group - which he absolutely loves. I HIGHLY recommended Aim High.

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    Aim High Academy of Martial Arts - Warrior program teacher Randal

    Warrior program teacher Randal

    Aim High Academy of Martial Arts - Assistant Teacher Dezmond

    Assistant Teacher Dezmond

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    Karate For Kids - Assistant Instructor 4th Degree Black Belt Shane Putnam

    Karate For Kids

    4.9(10 reviews)
    2.3 miSouthwest Portland

    I've been an adult student with Mr. and Mrs. Simpson for 13.5 years. Sure it was awkward to start…read morein a class with kids much younger than me. But going through the color belt ranks, I did have other adults and teenagers to look up to. I made it to first-degree black belt... and then I kept going. I just tested for my fourth degree. Being a martial artist is a journey and there is always more to learn. I'm impressed that our black belt class keeps growing. We haven't had this many before and that is very encouraging to see. Being a black belt isn't easy, nor should it be. The expectations are high; so are mine of myself. I'm always finding ways to incorporate the life skills and black belt attitude into my personal and professional life. Heck, I'd say I've learned more about leadership in black belt class that I have in formal classes. I can only echo what other parents have said. I'll be bringing my kids here for martial arts training when they are old enough.

    This place is awesome…read more My wife and I want our kids to know a martial art for self-defense. We put our oldest in different Taekwondo place. They taught him the moves, but not much else. They did not care if he goofed off in class or not. There was little instruction past the forms. I was disappointed and thought I would never find the right place. Karate for Kids is way different. They care about what the kids learn and carry with them for life. It is much more than teaching moves. They teach self-disciple, respect, focus and instill the true reason for martial arts (self-defense only.) My oldest was getting bullied in school by several kids. Karate for Kids run a free "Bully Proof" seminar every so often on Saturdays. All kids and their parents are invited. I was skeptical at first, but took my kid. He applied things he learned in this class. Soon after the kids stopped picking on him. In fact, one of the kids became friendly towards him. This is all because Karate for Kids cares. You won't find a better Taekwondo school for kids. I would give them more than five stars if I could. Try them out. You'll be glad you did.

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    Karate For Kids - Simpson Family, All Black Belts

    Simpson Family, All Black Belts

    Karate For Kids - Training with Respect and Courtesy

    Training with Respect and Courtesy

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    Five Rings Jiu Jitsu - Cleanliness is high here! Foot washing is imperative to keeping the mats clean!

    Five Rings Jiu Jitsu

    4.2(18 reviews)
    2.7 miSouthwest Portland

    Highly recommend this academy!! My 7 and 9 year old boys have been training BJJ for almost 2 years…read moreand are very competitive. We have cross trained at 10 different academies in Oregon and Washington. Five Rings is exactly what our boys needed! Their 2 main professors are black belts and give such detailed technical advice explaining the why behind the what. They also teach self control and slowing the game down so students can pay attention to the little details that make them better opponents and better training partners. There is a path for everyone at Five Rings whether you want to learn the art of Jiu Jitsu, learn self defense, attain more self confidence or compete. Get to a class!

    I moved to Portland knowing absolutely nobody. I started Jiu Jitsu as a hobby to maintain while in…read morelaw school, and little did I know how incredible that decision would be. I trained at Five Rings for 3 years, and by the time I left the city, I had several close friends that I remain in contact with today. The quality of instruction is incredible. Coach Tom is quite obviously obsessed and does a fantastic job breaking down techniques in easily digestible, teachable steps. Not only are the professors incredible, but the people are amazing and SO FRIENDLY. I developed several close friendships with the people at this gym. I relocated to Houston, TX about two years ago, and I still remain in constant contact with several of my former training partners. If you're in Portland and looking for a place to drop in, I recommend it. We had several folks drop in while I was training, and we always welcomed them with open arms. If you're in Portland and looking for a place to start your jiu Jitsu journey...look no further. I have trained at several gyms and have yet to find a place that can replicate five ring's family atmosphere and tight-knit community.

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    Five Rings Jiu Jitsu - The boys love training at Five Rings!

    The boys love training at Five Rings!

    Five Rings Jiu Jitsu - Competition Class with Coach Benjy. Endurance training and focus on competing.

    Competition Class with Coach Benjy. Endurance training and focus on competing.

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    Instinct Defense Academy - martialarts - Updated June 2026

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