amazing at treating people love the trainers super nice amazing teaching 100% reccomendread more

From the owner: Pajama Strangle Time! is Providence’s top Brazilian Jiu-Jitsu school, offering expert instruction…read morefor both kids and adults in a fun and supportive environment. Led by Coach Paul and a team of seven experienced instructors, the school focuses on building strong fundamentals, confidence, and camaraderie. PST stands out for its welcoming atmosphere and top-notch instruction, ensuring students of all levels can develop their skills and achieve their goals. Whether you’re a beginner or a seasoned competitor, you’ll feel right at home while pushing your abilities to the next level. Sign up today and experience why PST is a game-changer in the local BJJ scene!

I was astounded to find zero reviews for Inner Strengths. Both my boys now 7 and 13 have been…read moreattending Jiu-Jitsu classes here for about a year. The instructors are patient and kind. They work very hard to teach the kids respect, discipline and technique while helping build their self esteem. Previously both of my children had taken karate classes at the YMCA and while they enjoyed it, didn't learn very much. The children's classes are taught Sensei Candace, Coach Robin and Coach Victor, Candace's son Sensei Jacob, as well as a few others but I don't remember all the names. Classes are Co-Ed and ages range from 3-13. Typically younger, smaller children are paired up for grappling. Kids classes are held Monday's and Wednesday's 5:00-6:00 and Saturdays 10:00-11:00 am. My younger and older son participates in this class but my older one participates in the adult class as well. The adult classes are held Mon and Wed 6:15-8:15, Thurs 6:00-8:00, Friday 7:00-9:00pm and Saturday 11:30-1:00pm. Women's only self defense classes, anti-bullying classes, and stress management seminars are offered as well. Coach Robin is a licensed massage therapist and offers shiatsu massage, deep tissue, Thai, reflexology and Swedish massage. Sensei Candace is also a Reiki Master and does sessions by appointment only. She has really great positive energy. They also offer children's birthday parties. Prices are very reasonable and you can attend as many classes as you would like. My oldest sometimes goes as much as 5 times a week. He has grown very much in only a year here and is currently preparing to compete in the Naga Tournament in May.

It's easy to miss this place. Sadly it doesn't come up on Google. I was referred here by a Mom…read morewhile my youngest was attending boxing classes, otherwise I would probably never found out what a gem it is. Sensei Candace is one of the kindest people I've ever met. The patience she demonstrates with these kids is amazing. Her calm energy seems to keep them focused and on track. She has a way that makes them want to make her proud of them. She's everyone's ninja mother, lol. Both my kids take classes here. My oldest takes adult and kid classes. They work on strength training, grappling and moves. At first I wasn't sure he was ready for the adult class but Sensei Candace reassured me that he would do great. He has a background in wrestling and is able to use his grappling skills acquired from that. He's learned a lot from the adults and has a lot of respect for them. He struggles with ADHD and this has really helped him with self control and focus. Her prices are extremely reasonable considering how many people she has on staff and how frequently you can attend classes. It's a great jiu jitsu school for adults and children.

If you are thinking of trying out Jiu-jitsu, you must go to Gracie Jiu-jitsu Warwick!! coach Jamie…read moreis the best there is!! safety and fun are #1!! I've earned my combatives belt and pink belt over the last 2 yrs!! I'm about to turn 61 yrs old!! your never too old to try something new!! Highly recommend!! 5 of my Granddaughters are in the Bullyproof program and thriving!! Plus you get To try it out for 10 free classes!

I've recently started attending classes here and this program has far surpassed my expectations…read more Jamie is exceptional, professional, knowledgeable and from the moment I walked in the door I felt accepted by all. I also love the Women's empowerment class. It is realistic and very valuable. The environment is safe and clean. I don't worry about being injured. Overall I highly recommend everyone check out Gracie's in Warwick.

Paid 500 and I have talked to him we were working something out but I caught covid for the 2nd time…read moreand took 500 off me I told him to keep 250 for the trouble and return 250 no response so 1 star

My son and I have been with Cortes BJJ for a little over a year now. I can tell you we were part…read moreof the family on day one. This is one of the most welcoming and positive communities we have ever been part of. Everyone is supportive and wants everyone to grow and get better together. The professor is really takes the time to teach the techniques not just for sport, but for self defense. A lot of juijitsu gyms will have you grappling on day one, and this can lead to injury. Here you learn the techniques first and get to grow into grappling over time. Cortes BJJ has caused my back pain to decrease and go away. My son has gained so much more confidence and self control. The notes from the teachers are not coming home anymore. If you were ever thinking of giving a martial art a shot, the martial art you are doing has become stale. Come over to Cortes BJJ and try it out. You will be so happy you did.

Just joined a month ago as a 41 year old white belt. Super supportive and fun group of people to…read moretrain with and learn from. The open and welcoming culture here turns a potentially intimidating combat sport into a comfortable learning environment. I was worried at first about injuries due to my age and because I work with my hands and body (I'm a farmer) and my wife (a purple belt) has been injured numerous times at other gyms. However, all the people I've trained with here so far seem very safety focused and concerned about the well-being of their teammates. Lots of folks here compete but are mostly very supportive of those of us who have no desire to compete and are just here to learn. No talk of politics thus far, which is so nice in this day and age; just group jiu jitsu therapy.

Best BJJ gym in the state. Walking through the doors for the first time I was shocked by how much…read morethere was to learn. Everyone welcomed me with open arms and absolutely love being there. They go out of their way to teach you and improve you personally. On top of that, it's cheap compared to others.

I visited Danny Savery BJJ during the 4th of July week and I had an absolutely awesome time…read moretraining with his team. I was able to attend Coach Danny's competition class where we completed a wide variety of drills and different types of sparring to help with tournament prep. Thanks to the team, I was able to secure my first IBJJF gold in Boston a few weeks after visiting. I highly recommend Danny Savery BJJ to anyone looking to start their jiu jitsu journey or to any folks traveling in the area!

I love this place! I wanted to wait at least two months to write this review to give an accurate an…read moreunbiased opinion of this academy that wasn't written from the point of someone new and still in the honeymoon phase. I'm 45 years old and not in the greatest shape in the world and this really worried me due to knowing how physical BJJ is. I started my first class full of trepidation and worry. I was immediately greeted by the senior members of the academy like an old friend and I can't say how much everyone was very nice to me and welcomed me with open arms. They helped me with tying my belt and how to properly wear my Gi. Upon entering the mat area Danny Savery himself and all of the other coaches welcomed me to my first class and immediately made me feel at ease. I had heard from other people that this academy is more like a family and they were absolutely right! I can't say enough of how awesome this academy is and how much I look forward to going to class. So if you're looking for a great BJJ academy this is the place. It doesn't matter how old or out of shape you are, you will be able to complete the classes and make a lot of new friends you will consider family! I can't say enough of how much I love this place and if I can do it so can you!

I've been to a few other places in Rhode Island, and hands down this is where my son and I received…read morethe most one-on-one training. The instructor, Steve, is extremely professional and took the time to answer every question I had. Highly recommend.

From the owner: Specializing in adult self defense and children’s anti bullying our classes are tailored to our…read morestudents.