I love going here. The best thing is that it's open 24/7!! and the instructor is often there to…read morehelp make sure that I'm doing everything right. I also love how the digital screen guides you and shows you exactly what to do. Definetly going to be a long time member!

Awesome 30 minute high intensity cardio kickboxing workouts (different combo of moves performed at…read moreeach of the 9 rounds) with awesome trainers. No class times so go at your leisure during all the hours they're open. Definitely the best value you can get for your money in the area! First class is free with absolutely no strings attached I promise you. There are no excuses not to try to see if this suits you.

I met with Ashley to discuss what I wanted to do with my body. We talked in depth about what my…read moregoals are & how she could help me achieve them. I needed to learn how to work out. Think about that. If you're interested in working on the shape/condition of your body for whatever reason do you know HOW to? Ashley teaches you how to get the results you want & she gives you the information you need to continue to succeed. From the moment you walk in the door she's your biggest cheerleader. She genuinely wants you to succeed & gives you her all every time. Women empowering women-just like it should be.

I am a 54 year old female with several health problems. I was looking for a place that I would not…read morebe judged, would fit in and feel like I could reach the goals I knew I needed to accomplish to be healthier. I have found that at StrongHer! The all female staff and women I work out with are so supportive. If you need a place to feel a part of in a comfortable setting, this IS the place for you! I am excited to have found this group of women to continue my health journey.

me and my wife signed up at this gym in 2023 but after the first visit my wife's knee hurt and…read moredoctor prohibited her from going to gym and provided her with a letter to cancel her membership, it took the gym authorities about eights months to cancel the membership but they charged us more than $500 but, they never refunded the extra money they charged us. I don't recommend this gym to anyone.

Has every machine you could need. Very spacious. Unfortunately no water fountains on the ground…read morefloor that I could find. One complaint. Nice friendly workers. Good music. Clean machines. Nothing is torn or worn.

They NEVER answer the phone, no one is there to help when you actually go there, and they have been…read moretaking outrageous payment amounts ( over $100.00 a month) for a membership I don't use & have tried to cancel many times. They're scammers, DO NOT sign up there, they're crooks

Do not trust this place. There is a reason they do a 2 year contract. They overcharged me, told me…read morethey were refunding it, and just didn't. I had to call again. Apparently, I'm "SUPPOSED" to get my money in the next couple of days. That's what they told me before, and it never happened. Now, they think I'm gonna work out in there for the next year, knowing what filthy, trashy, liars they are. They don't even return my calls now. Save your money for the new Planet Fitness coming in here to Redbank. Learn from me. Anytime Fitness will lock you into a $18.99 charge every 2 weeks for 2YEARS! They won't let me out even though they overcharged me and broke contract. Planet Fitness will NOT lock you into a contract. Like I said, they do the contract for a reason. It's because they're trash and they know it. So guess what I'm doing. I''m paying the $18.99 every 2 weeks, not going there, and getting a PF membership. Oh, and telling EVERYBODY about AF business practices. DON'T FALL FOR IT! Wait. PF is coming soon. Damn right, I'm disgruntled! Never again!

I love this Gym so much that I'm reviewing it from a different state to tell you everything that…read morethey did right. I was a member for six months, never had any issues, always felt respected and comfortable as a young lady. This is one of the cleanest gym I've ever worked out in. They clearly have towels and spray bottles and everyone does such a good job of keeping everything clean and wiping everything down. Everything you can think of is here. Plenty of machines, free weights, and room to move. The owner is a joy, and I can't wait to go back and workout here again. Thanks so much!

My home away from home and favorite gym. Great stuff. Adding more pretty often. People are great.read more

Great gym! Friendly staff, clean equipment and plenty of choices to work out on. Tanning, relaxing…read moremassage water beds, clean bathrooms, filtered water refill fountain. Getting back into the habit!

Horrible gym. People just sit on machines doing nothing while text messaging, looking at YouTube…read morevideos, or browsing Facebook. I have complained to staff several times with no resolution. Tried to use the leg curl machine last night for 45 minutes while the guy using the machine worked out his Facebook scrolling finger muscle. This is a daily experience at this location and personally, someone needs to address this issue. Cell phones should not be allowed in the work out area, PERIOD. If you want to waste your time fine, but don't waste mine.

This place is more than a gym, it's a community. A community of athletes pushing each other to be…read morethe best and encouraging each other when life gets hard. Any gym can give you fitness opportunities but Scott and crew care about your personal goals with not only physical strength but mental wellness and clean eating. Come check us out to experience how much more fun and rewarding your journey to fit can be!

From the owner: OPEX Midlands is built around coaching, we believe that coaches are the leaders in the fitness…read morecommunity. They need to be ever vigilant in many aspects pertaining to health and wellness. We lead by example in life to help you on your journey to define your highest purpose, then refine that journey through fitness.