I want to compliment Studio Helix for offering the Pilates classes taught by Bob Hannum. I…read morerecently saw Bob's Pilates videos online and became one of his students. Because my health and conditioning improved so much, I wondered where Bob taught live lessons. Turned out he taught at Studio Helix in Northampton, MA. My hat is off to residents in that area because they can get a good teacher in the flesh, while I live in Los Angeles and can only replay his videos over and over. Students wanting a good Pilates teacher can get one by visiting Studio Helix and signing up for Bob Hannum's classes. He's got the Pilates principles insight, pace and movement training, experience with students at all levels and abilities, and expertise to win my trust and confidence as a continued student. I do Pilates for me, but would go to Studio Helix for the live teacher experience and group motivation. If you make the effort to get to the studio and take B. Hannum's Pilates class, don't underestimate the value of teacher observation and feedback in your learning process, especially when students doing physical exercises can be off or develop little bad habits. To be able to follow his pace is another benefit of being there.

This is a follow-up so you need to read my earlier review…read more My elbow has been feeling much better. I have not have to wear an elbow brace to do the same exercises that I do in my gym regularly. His advice worked well. It, not only, diminished the pain in my elbow but the pain has not been coming back or increasing. The pain has been constantly decreasing. Pain relapse in my elbow had always been a problem. My past providers, except my PCP/ortho doctor who was a big joke, would do ultrasound and soft tissues in my elbow and arm. The pain would subside but they would all come back after a few days, some longer than others. Dr. Brady was the only one who did not even touch my arm or my elbow in treating my elbow pain (official diagnosis of my pcp/ortho was right medial epicondylitis). He worked on my chest muscles and posture to address my elbow pain. To him, my elbow was not the problem. To him, my elbow was telling me that I have problems somewhere else. My knee has also been constantly improving ever since he taught me how to walk and stand properly -- again, it was the posture. My back is the only one that has been a bit stubborn (like its owner) but it is also improving. The stretch exercises that he taught me for my back complements well the back stretches that Matt Shaw of the BU Athletic Enhancement Center taught me. The combined stretches from these people seem to be the best fit for my back problem (hopefully) currently. I like the fact that he is a very approachable person. He does answer my questions via e-mail on his own time (without additional charges or complaints from him).

Like many others, I had a very disappointing experience with VMG. I couldn't get an appointment…read morewith a doctor for 9 months. Then the month before, they cancelled it. They tried to give me an appointment with an NP, but when I asked for an MD, they said I'd have to wait another 9 months. I'm not surprised by the many negative reviews and the fact that they're struggling to stay afloat.

Absolutely a horrible experience trying to get them on the phone. Wait times are at least 15 to 20…read moreminutes for them to answer the phone. They laid off a bunch of staff with no consideration to there patients. The doctors and the doctor staff are truly great I've never had a bad doctor in valley medical center. However the long wait times is enough for me to consider leaving all my doctors behind and starting with different ones

Fritha creates a class rich in discovery about you and your body -- possible holding patterns, old…read morepositions and beliefs about our bodies. This work is different from yoga and different from Pilates. It feels very much like a moving meditation. There is no question to attend her class means to walk away with not just feeling better but more information about one's state, physically and even emotionally. The work on the breath alone is a constant throughout her class. Fritha's experience is vast and she creates a non-judgmental and safe environment for individual discovery and, as the class wraps up, a new ease. This class is a must for anyone interested in optimum health of mind, body and spirit.

I have known Fritha for over 15 years and she is one of the wisest, most conscientious and…read morecommitted people I know. She speaks about her Feldenkrais students with great respect and concern and she continually studies and strives to be the most exceptional practitioner she can be, I know several people who have worked with Fritha and I regularly hear them singing her praises. She has helped them to improve their posture, balance, strength and ability to move with greater ease. My own personal experience with Feldenkrais has also been very positive; a workshop that Fritha sponsored has improved the way that I walk and go up stairs. This has resulted in significant improvement in a knee problem and greater confidence that i will remain strong and mobile into my old age. Thank you Fritha!

I can't say enough wonderful things about Synergy! From the moment you walk through the door,…read moreyou're met with an atmosphere of genuine care, professionalism, and warmth. Every member of the team is not only incredibly knowledgeable in their field, but also incredibly friendly and approachable. You can tell they truly care about what they do and, more importantly, about the people they serve. They take the time to listen, answer questions, and make sure you feel comfortable and informed every step of the way. Their level of expertise is only matched by the kindness and respect they show their clients. It's rare to find a place that combines both skill and heart so seamlessly -- but Synergy does exactly that. If you're looking for a place where you'll be treated like more than just a number, where the people are passionate about helping others, and where excellence is just the standard, look no further. Synergy is a gem, and I'm so grateful to have had them. Thank you! Judie Derouin

Absolutely disgusted by this place. I called to set up physical therapy appointments due to a motor…read morevehicle accident and they told me they won't accept patients who have been in accidents because "they've had problems getting paid from those claims. So, unless I was willing to pay out of pocket or go through my own insurance, they couldn't help me. Clearly, they aren't patient driven, they discriminate based on your injury, and are just generally over all unhelpful. Go somewhere else, literally anywhere else, you'll be better off!!​

I am very grateful to Ms Montague. Her handiwork started the healing process and with her suggested…read moreexercises I was able to continue what she started. What a difference!

I had a great experience with Barbara Dolan here - went in with lots of leg & hip pain, piriformis…read moresyndrome or something similar, Barbara cleared that up and pointed out that I needed to address developing scoliosis and did preliminary treatment for that plus a personalized exercise program. Barbara was GREAT to work with - knowledgeable, clear, easy to talk to. Scheduling was never a problem. I felt very well cared for.

I was referred to Restore by my physician and have found it to be a welcoming place with excellent…read morepractitioners. The general approach is very different from PT places where therapists hand you a printout of exercises or leave you on a machine while they work with more than one patient at a time, and where they rush you along if *they* are behind schedule. At Restore, there is a more holistic perspective and individual approach. Practitioners work with one patient at a time. Lifestyle choices and life experience are taken into consideration. And they don't just prescribe exercises, they also do hands-on therapies such as Biosynchronistics. There's an excellent licensed massage therapist available as well (I'm a former LMT and am very discriminating in my assessments). As an older person I appreciate the friendly, respectful attitudes that greet me at Restore, even by the young receptionists. I've also seen plenty of young athletes getting their PT there. I've done PT with the owner, Patricia Young. Patricia has amazing skill with the hands-on work -- sometimes pain literally disappears in a session -- and an upbeat attitude that doesn't cross over into cloying cheeriness. She also has years of experience and an advanced PT degree, so I feel confident in her knowledge and guidance. I also trust that Patricia's PT colleague is very skilled, but I haven't worked with her directly. They even offer classes in Tai Chi and Yoga -- gentle and geared toward balance and flexibility -- on the premises. I've been attending Tai Chi class there for over six months, and am getting stronger and more mindful as a result. The instructor, Susan Moore, is gentle and patient, and since she's the MT and also is a PT assistant, understands each person's strengths and limitations. Susan's emphasis is on imparting the spirit and benefits of Tai Chi, not on perfecting the Tai Chi "form," so even beginners feel unintimidated. I can say without reservation that PT, massage, and Tai Chi at Restore have changed my life for the better. Highly recommended.

Patricia and Susan are truly excellent! They solved/cured chronic hip pain I had for years by…read moreteaching me appropriate exercises to strengthen my core. I had been to 2 chiros, and acupuncture with no luck before going to Restore. I am finally pain free and so happy to have found Restore. They also went above and beyond by helping me out with insurance matters. Very highly recommend.

This place is very nice and helpful if you are having any chiropractic issues. I am visiting from…read moreout of town and they were able to squeeze me in to help alleviate some pain I was in. My doctor at home was unable to see me before my trip and they kindly saw me. They are affordable if you need to pay out of pocket for service. Very happy with my service. If your in need of chiropractic relief check them out ask questions to see if they work for you.

The physical practitioners at Aegis are excellent. The administrative staff, not so much. In order…read moreto best help their clients -- particularly given the fact that people who seek physical therapy are quite literally in pain -- they are going to need to improve their system both technologically and interpersonally.

I showed up to my appointment and was told there was a surprise $75 fee that had not been mentioned…read moreon the phone. Waste of time and not forthright about expenses. Protip guys, if someone is on masshealth they probably can't swing a surprise fee of almost 100 dollars. Highly recommend Amherst Family Chiropractic over this place. No hidden fees and very competent doctors.

When I moved to Northampton, I had the usual check list of to do. Lodging/home; medical doctor and…read morechiropractor. Having seen a chiropractor for, ah, since my Millennial offspring was born--I had my priorities. I've seen these in: Arizona, Connecticut, Mexico City (yes, the one in OLD Mexico) etc. etc. And I say without reservation that Dr. Shaver is an excellent hands on chiropractor who does "tune ups" and whoops I need more work in a professional manner. Office runs usually like clockwork, easy parking (the joys of small town) and is friendly and easy to talk to and with.