JDM Personal Training

(6 reviews)

11.4 km

"Original Strength is the foundation. You were not meant to be broken. You were intended to be…read morestrong, healthy and resilient. You can regain the strength you were supposed to have, the strength that you once had." This is a great program and the team of instructors are very encouraging no matter what level you are at, Just Keep Moving. I started off doing Kickboxing and Combat Training. I have progressed to the Foundations 2 class. Doing Resets and using my own weight along with kettle bells and ropes, I am seeing results. At no other time in my life has a formal workout routine worked for me. The class sessions keep me honest about attending each week. I quit drinking alcohol until I reach my goal and have adjusted my diet. In the past month I have seen 20 lbs disappear and muscle growth thanks to OPT. Check out OPT. They are a great group.

I have been attending OPT's bootcamp classes for almost a year now. It is a great workout, full of…read morevariety, and Dani, the trainer, is just fun to work with. It's not a yell-in-your-face bootcamp, but it is based on encouragement and professional guidance. I highly recommend OPT.

Some strong ladies of the OSi Family.

The OSi Family is always supportive of one another.

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Bootcamp

Isotolp Fitness

10.1 km

If you are looking for the best bootcamp in town you are looking at the right place. I have been a…read moreclient since 2012 and over the last few years Chris has helped me lose weight, get stronger and become a better runner. I love the bootcamp classes. These are not those run-of-the-mill type routines which you can find on a DVD. Each routine has been designed by Chris to include various aspects like cardio, strength, plyometrics, core, stability and much more. Guess what, no two classes are the same. I highly recommend Isotolp Fitness. Go ahead and give Chris a call and you will be happy you did.

I CANNOT STRESS ENOUGH HOW MUCH IT IS WORTH YOUR TIME TO VISIT HERE. I first wrote a review June…read more2015, and it has only gotten better. My health and fitness is so entirely in my hands thanks to the guidance from Chris Tolp. This place has become more like a family and less like a gym, yet the health-focus and the physical successes of each and every member can't be missed. I am constantly impressed. Do yourself a favor and give Isotolp a try!

Down 30 lbs thanks for Isotolp Fitness bootcamp classes, personal training and nutrition coaching!

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Old-School Fitness

10.8 km

Rick is the best. Back in shape in my 40s. Customized workouts based on your fitness level, needs,…read moreinjuries or illnesses, etc. Not like other personal trainers -- much more knowledgeable. Clean, comfortable, private studio. Best thing I've done for myself. Just go! You won't regret it.

I've been working out with Rick for more than 7 years and feel great. When I started, exercise was…read morejust something I felt I had to do. Now I hate to miss a workout. He keeps it interesting by constantly challenging me to reach new goals. He helps me by always introducing new exercises and never letting my workouts get stale.

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Ignite Fitness

(5 reviews)

10.4 km

When I met Frank, I was in severe pain, afraid that my dental career was going to be prematurely…read moreended from my back injury. Surgery was an option that all of my holistic friends felt was a bad decision, with risks and possible complications besides more time away from work and still more healing. But who could show me the other way? My personal doctor connected me with his physical therapist, who worked closely with Frank to help other people in my situation, and so I looked forward to working through my fears and pain, with Frank. WITHOUT SURGERY, I am stronger and more confident than I was before the injury 24 months ago, and now healthier at the age of 55. A weight routine does not concern me, nor my cardiologist and internist because we all know that Frank is monitoring what I do, in a way that gives me the most benefit, with the least risk of further injury. Each time I go home feeling good, not in pain for the next few days, and I still make significant progress, even more than my friends that do not work out with a trainer, but work out more often. He's my guide, coach, support, and now my friend. I could not do this without him, and that's why I recommend him to all of my friends, and especially other dentists, before they are injured. I recommend prevention over repair, and with Frank, the healing is even better than the health I had before the repair was needed. Either way, go and see what he can do for you. Jason M Bienia, DDS Dentistry by Design of Cary

Ignite Fitness is a great place to join if you are looking for 1 on 1 personal training. We love…read moreworking with our trainer Johnnie Strickland. He is knowledgeable, patient and an all around nice guy. The facility offers extreme cleanliness, no intimidating/judgmental situations, ample privacy, and flexible workout schedules. We shopped around for a while before ultimately choosing Ignite Fitness and Johnnie. We are very happy with our decision. You will be very happy too.

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Peak City Gym

11.2 km

This gym is the BOMB! I love doing small group sessions where the trainers are always watching and…read morecorrectly form if necessary. Such a warm and family type atmosphere. I came from a very large gym where group classes were huge and there was little to no personal interaction/correction.....this is so much better. Worth every penny!

While this gym just recently opened, it's very obvious the trainers care and want you to succeed…read more Classes are actually a small group (no more than 4) and are tailored to where you are in your fitness journey. Personal training and solo workouts are also options. Monthly check-ins are recommended each month to re-evaluate your fitness needs and accomplishments. I look forward to working with everyone here to meet my fitness goals.

Training area

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Luis Guzman

24.7 km

I've lost weight with the help of Luis Guzman. He's an independent personal trainer with his…read moreprivate gym. I've taken his Trampoline classes on Mondays and high impact Kickboxing classes on Fridays. Luis also teach salsa dancing too!

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Michelle Moore Fitness

9.7 km

Michelle is wonderful, she is both upbeat and laid back. She genuinely cares for her clients and is…read morehappy to help anyway she can.

From the owner: Specializing in weight loss, corrective injury and exercise modifications. Workouts are…read morespecialized based on your specific needs. I also offer in-home and online training including Pilates lessons and classes. Call today for your initial FREE consultation. Subsidiary Furry Friends Fitness offers dog walking and in home pet sitting with overnight stay, play time and walks.

Single-leg overhead press in Small Group Personal Training

Lateral lifts

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Total body battlerope workout

The Performance Academy

3.3

7.0 km

Only our first day yet our daughter had glowing feedback from Maggie and staff. She's very excited…read moreto go back and work on her softball techniques. If she is excited I know TPA is doing it right! Thanks to the TPA staff for offering this!

My 12 yr old boy did a day class for track out and enjoyed the games and sportsmanship of this…read morecamp. We will be back to do a week soon!

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PHASE II Personal Training Center

6.8 km

Highly recommend Phase II and especially, Michael Rudolph as a trainer!…read more Pros: - Very knowledgeable, helpful and personable trainers - Facility is adequately equipped - Good price - Customers often bring wonderful goodies (e.g., produce, plants) to share I worked with Michael Rudolph at Phase II (in Cary) for ~2 years to recover from my patellar tendonitis condition on both legs and for overall fitness improvement. The facility is equipped adequately. Michael is a wonderful person, very knowledgeable, sincere and takes very good care. Eventually, my wife joined too and had a wonderful experience. We used to hate going to the gym and working out but, Michael played a big role in changing our mindset, teaching us workout basics, injury prevention techniques, and making workouts very interesting. I recently moved out of the country and my wife and I miss Michael and Phase II sorely. Although, I have not completely recovered from my patellar tendonitis condition, Michael helped me make substantial progress on it, and also increase my overall body strength and fitness level. Thank you Phase II and Michael for your fitness support.

I have trained extensively at Phase II and am thankful for this exceptional focus on my health and…read morefitness. I feel amazing after every workout. Thank you Phase II.

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Orangetheory Fitness

4.3

(24 reviews)

8.4 km

I love how the trainers motivate you and correct your form when needed. The classes are always…read morechanging and I enjoy the energy

I'm traveling to North Carolina and wanted to book classes at this studio during my stay. However,…read moreI was unable to reserve classes beyond the 8th due to my billing cycle--even though my home studio allows bookings through the end of the month. After speaking with a rep at my primary studio, I was told that if the NC studio could book just one class for me, I'd be able to schedule the rest. I've called this studio multiple times over several days--3 to 4 times at least--and no one has answered or returned my calls. It's incredibly frustrating and unprofessional, especially knowing that studios typically have front desk staff available during operating hours. I'm extremely disappointed by the lack of basic customer service and communication.

Before & After shots! Proof that you can survive the Don't Breath Hell Week Workout at OTF!

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Wet 'n Wild Emerald Pointe Waterpark

3.0

(105 reviews)

103.8 km

I had a great day at Wet 'n Wild Emerald Pointe! The park was clean, the staff was friendly, and…read morethere was plenty to do for all ages. The food was also reasonably priced and had large portions, which was a nice surprise. They provided free bottled waters to guests as it has been such a hot July. I attended on July 7 with 4 adults. I did pay for a covered chairs for 2 which was worth the price. A disappointment was the rides and pools closed abruptly around 3:30 p.m. due to the threat of rain. While safety always comes first, it ended up not raining at all, so it was frustrating to lose several hours. Also, the staff had no idea and provided little updates when it did close. I wish there were more indoor or covered seating areas to escape the sun and enjoy a meal comfortably and possibly an adult area. I loved the lazee river was able to go around and around and relax. I also enjoy riding the edge it is so thrilling. Also note that on a normal day some rides (located in the back of the park) close an hour earlier than the park's closure and some rides open an hour later after the park opens (soak zone). You do have to pay to park. I had a fun visit and would definitely come back. Hopefully next time the weather cooperates a little better. As most reviews I will be back it is too close to home to not enjoy and next time I will review the food a bit more.

The water park was fun. they had a lot of stands for different items like food, water equipment,…read moreand even cabanas. they had a great selection of water attractions going from 1-4. they had a lot of safety features and also storage space for your shoes in each attraction. definitely recommend and worth your money.

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Apex Community Center

9.8 km

The Apex Community Center is a great place for Business Conventions for local business trade…read morefairs. They do a great job of promoting the Apex Community. The Center is a good size and accommodate a small to mid size convention. Also shared on the same property is the Town Hall. You can stop in and pay your utilities, turn them on and off. Very convenient and the people are always friendly.

Clean, modern venue for games and various organized sports, exercise classes, and events for…read moreseniors. Great for the community.

Free lockers available

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Scottish Hills Recreation Club

4.5

(6 reviews)

10.0 km

Great community pool. Laid-back vibe, friendly staff and patrons. My 8 yr old (and myself ;) make…read morenew friends every season.

Scottish Hills is a great community pool! Our family joined last summer and it quickly became our…read morefavorite place to be. They have great social events all summer long including food trucks and a BIG Forth of July celebration. Our family participated in the early bird swims, private swim lessons and have three children on the Sea Lion swim team. If you are in Cary and looking for a pool to join, I highly recommend SHRC.

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Sandling Beach at Falls Lake

4.8

(6 reviews)

40.5 km

The beach is spotless, with no trash anywhere. You'll see a few hair ties and bottle caps, but…read morenothing major. The sand is coarse because of scattered pebbles and bits of wood, so bring floppers for comfort. The water is clean and safe. Two large buildings are available for changing and showering. Picnic tables sit under the trees, and grills are open for cooking. The park has multiple trails, a children's playground, and it's dog‑friendly for walking. Entrance fees: $10 per vehicle, $5 for seniors.

Sandling is a man made beach within Falls Lake State Park. They charged $10 for the holiday…read moreweekend entrance fee. Sandling is accessible to the fire pits for barbecuing and is very small. Perfect for families and small children. You can access the beach on Creedmoor Rd. This was the perfect place for a convenient beach day 4th of July weekend. It saved me the 4 hour trip to Bear Island. I arrived early around 10:30 a.m. and there were no crowds. We camped out near the showers and bathrooms. This park is perfectly lined with trees in abundance. Perfect for barbecuing. We enjoyed our morning picnic and the water was very relaxing. I appreciate how clean the sand area was and the garbage was well organized as well. I brought my mother who is 72 and I had concerns about the proximity of the restrooms and showers and overall access. I was relieved to discover how convenient the beach access was for those with mobility impairment and disabilities. There are no pets allowed and no alcohol permitted. I watched the park rangers escort someone with a pit bull to the parking lot to return home and a woman was asked to dump out several beer cans. You have been warned. They run a tight ship here. I plan to return throughout the remainder of the summer months.

View of the beach from the sand. (Cloudy at this time)

Lake Beach

Beachfront

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Fred G Bond Metro Park

4.7

(88 reviews)

12.7 km

Bond Park Lake Trail is such a lovely spot for an easy outdoor escape in Cary. The trail is about…read morehalf paved and half unpaved, which made it feel a little more natural while still being very accessible. It was especially great for dogs -- there were so many happy pups out enjoying the trail, and the atmosphere felt super friendly and relaxed. A huge plus was how shaded most of the trail is, which made the walk comfortable even on a warmer day. The lake views along the way were beautiful and peaceful, and there are plenty of large grassy areas throughout the park that are perfect for picnics, tossing a ball around, or simply lounging outside with a book. The park itself is also very well maintained with lots of parking, clean restrooms, and helpful amenities. I also liked seeing the workout stations scattered along the trail for anyone wanting to turn their walk into a little fitness moment.

We had our baby shower at Buehler Shelter and had a great experience! You can pay ahead of time and…read morereserve the shelter. It was a large area with lots of picnics tables. It is somewhat secluded. Plenty of parking and bathrooms are nearby(but not too close)

No one was out on the lake but it's definitely a pretty spot

This was a cute art exhibit

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JDM Personal Training - healthtrainers - Updated July 2026

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Restore & Reform

Sarah ain't just another PT. She's got two (not at all related) niche's: dancers and soldiers. I'm…read morethe latter. During our initial session Sarah asked me a few basic questions about my flexibility/mobility and then rattled off my strengths and weaknesses like she had been observing me for a decade. She specifically said "I bet you hate pull ups" and also guessed correctly that ruck marching was my arch-nemesis. (it's the event that failed me out of Ranger school, had always been my career's achilles heel) It was wild how accurate she described my history with just 5 minutes of seeing me touch my toes. To me, a layman, this borders on magic. To her I'm sure it's just another day on the job. Regardless: if you are someone who values and insists upon high-performance from your body (a ballet dancer, an infantry guy, a a CrossFit athlete) then I highly recommend you give her a call. I'm GLAD I did. The body has reasons why it does what it does, and she can help you figure them out!

Let me start by saying Sarah is simply amazing! I injured my quad at CrossFit & was very concerned…read moreit was going to be a long recovery back to full strength. Sarah immediately took control and put my mind at ease. She texted me even before our first visit asking for pics and specifics. From there she set me up with a plan so I didn't do any harm before my 1st appointment. At my first appointment she went over both long & short term expectations. She answered all my questions and put my mind at ease. She is the perfect blend of science & common sense. she is one of the smartest therapists I have been around. Always citing the latest literature. Using that she listened to me so she knew what I was willing to do and not do. Meaning she didn't "force" her plan or opinions on my when appropriate. Of course I had to do things that I found uncomfortable, but she found a way to work then all into my lifestyle and comfort level. What made it even better was she gave me her cell # so I had access to her pretty much 24/7. We all know what it's like to leave a medical practice and feel lost & anxious with it being nearly impossible to get questions answered once they see you. This is not the case with Sarah. She was with me every step of the way. She is truly a throwback to old school medicine where the provider really cares about their patients as individual. I would recommend Restore & Reform to anyone who wants outstanding professional treatment and the personal touch. Oh, I am now back to full-strength and doing all the things I used to do and more. Next week I'm going to tackle that dang front squat that messed me up. But this time using Sarah's advice and techniques so I don't get injured again.

Volofit

4.0

Tried VoloBuild at the new VoloFit in Raleigh and it delivered. You get to choose upper or lower…read morebody, the programming was solid, the playlist was FIRE, and Dave's energy + coaching were top tier. Loved the heart rate monitor add-on too. After class you get a full workout recap with avg + max HR, calories burned, minutes in each zone, and your rank in class (obsessed). No Garmin needed (aka l always forget mine)

Level6 Training

Dropped by for a free class, saw a bunch of ladies and thought "OK, this is going to be an easy gym…read moreday." BOY WAS I WRONG. Now, I'm in pretty good shape (CrossFit guy) but Emmett and his crowd are there to HUSTLE and they ran me into the floor in less than 40 minutes. It was a great vibe, a great class, and I'm glad I dropped in. I'll definitely be back.

I have been in and around Level 6 since the roots. It is a community, a major support system and a…read morefitness lifestyle unmatched in the area. They offer multiple services to fit every individuals schedule, physical abilities and goals they want to achieve! It also goes further than just a private studio with the latest equipment, L6 social media groups, virtual options and just an all around community driven brand!!

Bull & Bear Gym

They have all the equipment you could need, especially for powerlifting. Great place to workout.read more

Had an absolutely excellent experience doing hot yoga with the owner and Missy (yogi) here. Was my…read morefirst time ever trying this and LOVED it. Do yourself a favor and give them a try out the Bull & Bear for a month. You won't regret it. Plus they've got a ton of awesome services available here. Infrared sauna, Styku body scan, an in-house massage therapist, float tank. While their main audience is serious weight lifters (aka, not me haha) as a bodybuilding gym, the Bull & Bear truly has something for everyone who is trying to improve their health and live a better life.

Jonesboro Fitness

Great gym to get a good workout in. Great atmosphere and some great fellowship . The owner James is…read morereally nice and gives professional training lessons as well.

I have never felt so accepted in any gym like how I was accepted here. People push you to be the…read morebest you can be! Highly recommend

CrossFit Clayton

This is a well equipped crossfit gym with coaches that are very encouraging and a nice friendly…read moregroup of athletes. The fitness levels vary, but the coaches help to make sure you have the right scaling options.

I've been training with CrossFit Clayton since they were only a few people training at a park. Now…read morethey have a location in downtown Clayton. I love training there! I'm stronger and more toned. I love how the workouts are different each time. I used to get so bored going to my old gym and doing the same machines over and over and not getting the results I wanted. The trainers are really helpful and knowledgeable and the all the members are friendly and supportive. I love my CrossFit family :)

Woodall's Fitness and Performance

Love Woodall's Fitness and Performance! Great gym to help you reach your Spartan or Deka goals…read more Nightly weekday training, free childcare while training and personal training available. Barbie and James are there to help you reach your fitness goals.

Best gym ever! Knowledgeable trainers that care about you and want to help you meet your…read moreindividualized wellness goals. A place where clients are treated like family and positive energy abounds. Personal training, classes, small groups, exciting programs, corporate wellness, OCR training, bootcamp, kids' camps, and athletic conditioning. They will customize a plan specifically for you. Seriously - check this place out. One of the best decisions for my family and me is to actively participate in all Woodall's has to offer. We love it!

OnDeySpot Fitness

Kevon's class was a great combination of cardio and strength. Adding dance to the workout made it…read moreparticularly fun. I look forward to future classes.

Kevon's class was a fun and sweaty way to get your body moving! Incorporating dancing to good music…read moreand body weight resistance training.

Faquin Fitness

I joined Faquin Fitness, and I can say that it's the best thing I have done for myself. Corri makes…read moreyour workouts fun, and she is very encouraging. She offers one-on-one and group fitness. You want be disappointed with your workouts. She is very knowledgeable. She challenges you to be the best you possible! As an individual, Corri is approachable, caring and kind. She provides a safe and comfortable place to workout.

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