Janice is the most dedicated, motivating, and creative trainer this valley has HANDS DOWN!!She's a…read moremaster of her craft, and her expertise speaks for her results. Because of Janice I have been able to effectively lose weight and become stronger than ever at the gym. She is such a joy to workout with, every session has left me feeling stronger than the last. The best thing about having Janice coach you is she challenges you every time and remembers your strengths and weaknesses. With as many clients she has, she keeps it personalized. She knows when you have one more to go, she pushes you just right and she's a patient educator. If you want to see TRUE GAINS, NO BS, and complete your fitness goals, you need to schedule your session with Janice ASAP!!!

Janice is amazing. I have worked with Fitness coaches before and she is by far my favorite. I feel…read morelike she monitors my form and the exercises, especially the weight lifting, in a way that is respectful and helpful! She has a way of setting high expectations without pushing me in a way that makes me either uncomfortable or at risk of any kind of injury. She is extremely fair and very accommodating with her schedule to work around my busy life. I would recommend anyone looking to get in shape, no matter what the age, to hire Janice as his or her trainer.

Paula is an amazing trainer who goes above and beyond for her clients. She is truly an expert in…read moreseveral fields, whether it's strength building, cardio or nutrition. She just opened a new location and the gym is really state-of-the-art! Aesthetically, everything looks really nice and clean. It's a lot of equipment but she's happy to guide everyone through them so they know what they're doing. If you're looking to get in better shape, Paula will help in a way that will change your well-being.

I have been working with Paula and Karissa for about 9 months and cannot say enough great things…read moreabout them. Both have many years of experience and it shows! Paula has a thorough knowledge of anatomy and physiology of the musculoskeletal system. Which is critical - The last thing I want to do is train wrong and do more damage. Initially, I began training with Paula because of a rotator cuff injury. Paula 's knowledge of anatomy and how the body builds and heals muscles is above and beyond what I expected. ( Experienced she gained from Dental School) I no longer have any issues with my shoulder and still, train with Paula three days a week. Both inside and outside of her studio. Every session with Paula is different, working different parts of the body in the most innovative and fun workouts ever. Yes, they are fun, but also intense, I often have a pleasant soreness after our workouts, but have never been injured from pushing myself hard. Her methods involve weights, stretches, yoga, a little bit of everything, they are very effective. She allows me to push myself further than I would typically my gains have been impressive. Especially when old friends I haven't seen in a long while notice. Recently I attended a "Bootcamp" type training session at another gym just for fun, but without Paula and Karissa's watchful eye and guidance on correct form (her mantra) I injured my knee :-( Mea culpa, won't do that again! Go now while you can still get in! They are THAT good! Most importantly her gym is spotless and has most everything needed for training. It is easy to get to and has plenty of parking. I really liked the personal space/attention. It is nothing like a big gym with all the noise and tons of people. It was a nice change of pace and allowed me to heal my shoulder and live life without surgery or pain. Thanks for everything girls - You girls ROCK.

I started working out with Zach in 2010 after never having been to a gym on a regular basis. I was…read moreamazed with how he tailored my training program to my exact needs. For example, my left shoulder was not nearly as strong as my right due to an old injury. Zach accounted for that difference in selecting exercises, and within a year the left shoulder had improved to the point it was about equal to the right. He also pays attention to my balance, endurance and flexibility in addition to strength.

Awesome! Zach customizes your training according to your physical needs and " wants". No matter if…read moreyour 8 or 80. I am a runner, former triathlete and have always " gone to the gym". I have had personal trainers in the past which has helped but Zach gets down to business and packs in the perfect workout for me. I have seen the most improvement since working with Zach. Zach is Very easy going with a hilarious sense of humor. His fitness center has everything you need for your personal training or class workout. Great experience. I have been going for over 6 months and plan on continuing.

All the young men are so helpful and sweet it is a joy to work out there and the equipment is…read morefabulous

Great gym. But the guy at the front desk today needs training on customer service. Could have…read moreeasily prevented a bad review for his gym with some kind words.

Coach G has been nothing short of amazing! She has truly made a positive impact on my daughter's…read morefitness journey and has been a huge inspiration throughout her growth in sports. Her passion, dedication, and genuine care for her athletes shine through in everything she does. We are so grateful for the encouragement, guidance, and love she shows--not just to my daughter, but to all the athletes she coaches. If you have ever thought about sending your kids to Coach G, do it--you will not regret it, and your athletes will absolutely thrive. Coach G is an incredible asset, and we absolutely love her!

Since I started training with Coach G I have experienced multiple personal shifts some being an…read moreoverall change in my daily frame of mind, another being improved mood and stress. Coach G. has contributed to these personal shifts immensely, by providing a safe and loving environment to work out in, and with her encouraging words and leadership which motivates me to come to every session. I would highly recommend Coach G. to any athlete ready for an amaizing change!

Working with Brittany has been an incredible experience. As a female and a model, finding a trainer…read morewho truly understands both performance and aesthetics is invaluable -- and Brittany does exactly that. She has made me stronger, leaner, and more confident in my body. As a former Division I athlete, I need workouts that push and challenge me, and Brittany customizes every session to do just that. Over the past year, the change in my muscle definition has been remarkable, and I feel stronger than ever. I'm so excited to see what the next year brings as I continue working toward my fitness goals with her.

If you're looking for a trainer who truly changes lives, Brittany is it. Over the last two years,…read morethis badass trainer has been a huge part of my personal transformation -- physically, mentally, and emotionally. This isn't just about workouts; it's about learning how to move better, feel stronger, and build sustainable habits that actually stick. What sets her apart is their ability to work with all body types, all fitness levels, and all ages. Every program is intentional, customized, and challenging in the best way. Brittany meets with you where you're at while still pushing you to become the strongest version of yourself. Britany's knowledgeable, motivating, and genuinely invested in their clients' success. Whether you're just starting your fitness journey or leveling up, you'll feel supported, empowered, and capable every step of the way. Two years in, I'm stronger, healthier, and more confident than ever -- and I couldn't recommend her more. If you're serious about transformation, this is the trainer you want in your corner

I'm not sure why this is advertised as a personal training facility.\nWhen there is no one…read moreavailable , they have moved to arizona!!??? I will say that the gentleman that returned my phone call.\n Was pleasant and communicative.

The trainers are so bad... lots of gossip and only care about your money!!!…read morePLEASE DONT GO THERE!!!

Great place to feel motivated and work out. I really like their small class schedule. Trainers…read moreGabby & Marcus do a great job motivating us to push ourselves during the 50 min class. I like how the classes are divided up so on one day the focus is on glutes, next day shoulder, etc. The people that come to this small gym are good too. I don't like big crowded gyms. This place is small but has everything I need. A lot of great equipments for us to use, things I that never used before, sort of boot camp like. Monthly rates are reasonable too. If you are looking for a lifetime commitment to change and get fit, definitely try here. After 2 visits, I realized this is the right place. You can sign up to work out 1, 2, 3, or more times a week. There is also a free Sat AM class. I only wish I had more time to go. Great people and place.

I'm a 74 year old female at risk for osteoporosis. I went to the doctor's today to discuss the…read moreresults of a recent bone scan. My bone density has improved since the last scan a few years ago. The doctor attributes this to the work I've been doing with Gabby and Marques over the past 2 years! She was so happy to see the improvement. Hooray for Fit Factory!