Dana knows her stuff! She worked with my son during baseball season, but he also plays basketball,…read morefootball and soccer. As a multi-sport athlete, mental strength is vital. Keeping your head in the game is extremely important for continued success. Dana has helped my son tremendously in maintaining his focus in difficult moments, his concentration, and being able to recover quickly from making mistakes.These skills helped him earn spots on his high school basketball, football and baseball teams this year. He attends an all boys school were sports are extremely competitive. He says the techniques she has taught him have even helped him in the classroom. I have seen my son thrive in all aspects of his game, and just overall looks more relaxed. Dana really got to know my son well and he enjoyed working with her. I would highly recommend her to any athlete looking to take their game to the next level!

I cannot recommend Mindzone enough!! I hired Dana as my assistant coach when I was in charge of the…read moreCarlmont Waterpolo program. She implemented an assortment of mental techniques that helped our team overcome adversity and win games when we shouldn't have. Her program is established and proven successful. If you or a family member are in need of mental training to fortify that positive attitude you need to successfully compete at a competitive level Mindzone is the program for you!!

Laurel was amazing! We met with her in preparation for our son's ACL surgery. Laurel got us right…read morein, her onboarding was super streamlined by filling out online paperwork with ease and she sent detailed instructions about how to locate her space. Speaking of the space - it is within a dynamic gym where there are athletes of all ages working out, rehabbing and socializing while good music plays. Laurel made us feel comfortable, especially our son who is quite nervous about his surgery. She made sure to focus on his physical recovery and also his mental health as he prepares for a long recovery. She gave practical recommendations based on the tests she did and had advanced knowledge of his specific needs and best practices. My son felt motivated when we left to do what he needs to do to prepare for surgery. I definitely recommend Bay Laurel's practice.

Dr. Laurel is exactly who you want on your side if you're recovering from an injury and want to get…read moreback at it, fast and safely. She's athletically-minded, and has a keen sense for how to motivate and educate those of us who've managed to injure ourselves - AND she's obviously adept at getting healthy people stronger too; a good reminder that good PT isn't just for the bad times. Highly recommended, especially if you're an athlete looking for someone who understands you at a fundamental level.

I invited Dr. Dahlkoetter to give a presentation at the Commonwealth Club of California. The event…read moresold out, as our members appreciated her experience as a sports psychologist working with five Olympic gold medalist clients. She spoke about the benefits of mindfulness and meditation, with examples from her own athletic performances. (She won the San Francisco marathon, and took second place "woman overall" in the Hawaii IronMan Triathlon.) It was an excellent talk with many practical recommendations about how to reach one's full potential in sports, business, and life.

I worked with Dr. JoAnn Dahlkoetter as my sports psychologist to prepare for my college…read morecompetitions in wrestling. Using the powerful mental preparation skills I learned and listening to her custom visualization audios she created for me, I was able to win the Conference Championships and qualify for the National Championships, where I earned my first All-American honor by placing third. I highly recommend working with Dr. JoAnn if you want to up your game and perform your best when it counts the most.

As with many sports, tennis can be as mentally challenging as it is physically challenging. I came…read moreto Ben because I was looking for the mental edge to improve my game. Within a few sessions of working with Ben, I was able to clearly identify my strengths and weaknesses. Some of the most valuable work we did together was goal setting and strategy implementation. It worked! Within a few short months, I qualified and was able to move up a division within my club and league.

From the owner: Sport Psychology Counseling. Overcoming performance limitations, self-doubt, building confidence…read moreand concentration. Dealing with nerves, jitters, and anxiety on the playing field. Learning new skills, performing at optimal levels.