Wonderful place for a summer evening treat. While the vegan options are very limited, they at least…read morehave some. So far out of the last 2 visits there has been 4 basic varieties with the addition of a very delicious strawberry lime vegan dole whip one of the times. The servers are young and not super friendly but they are very busy so I imagine they are all a little wiped out so it is understandable. The parking lot is usually full and there are usually lines but it is kept clean and feels safe and the lines usually move pretty quickly. Overall a nice summer place that we have started to enjoy and hope they expand their vegan options for the many of us who would love to partake more often if there were more options.

Wife and I decided to stop for ice cream. Place was very busy and I neglected to ask if ice cream…read morewas homemade before ordering. I inquired when picking up the order and was surprised that it was over priced Hershey's ice cream. We got the Salty caramel truffle and the Hershey's ingredient list is terrible. It contains high fructose corn syrup, corn syrup, whey, mono & diglycerides, polysorbate 80 and carrageenan. Find a stand that makes their own or buy a higher quality brand like Haagen-Dazs from the supermarket.

With no reviews in the past year I thought it was time for an update. I had a superfood green…read moresmoothie bowl and it was very good, hence 5 stars. I would prefer one with less sugar but it seems the priority on smoothies is always to make them tasty rather than purely healthy, and I understand why... Be aware, no credit cards or Apple Pay accepted. Only cash, checks (who writes checks?) and venmo. I can't figure out why a place would take venmo and checks but not Zelle. Luckily I brought cash. Also keep in mind that this place is outdoors.

Delicious, fresh, and so flavorful! Every smoothie combination I've tried has not disappointed. The…read morechicken Caesar salad is one of my personal favorites. The staff is so nice and for the quality of the food, you can't beat their prices. You get what you pay for and then some. No ice added to their smoothies either which is nice. Just fresh juice or liquid of your choice (ex: almond milk, coconut water, soy, etc) and fresh frozen fruit blended to perfection. Wraps and smoothie bowls are made all fresh to order and the owner is open to modifications which is so nice. 10/10- can't wait for them to open back up for the season!

One of my favorite cafes to work from. I love how spacious it is. The tables are large, the couches…read moreare comfy, clean and perfect spot to work remote or study. I stayed for hours and loved every minute. The art on the walls add a perfect touch to the calm atmosphere. A cafe filled with local goods and organic fare. Walking distance to the harbor and downtown.

Stopped in to grab and coffee and was very happy with this cute cafe. I didn't try any food but it…read morelooked good. Got a quick coffee but looked around at all the snacks they had to offer. Lots of different options. Great lunch spot!

I sooooo appreciate that there are healthier and/or plant-based options popping up in cities and…read moretowns all across Maine. We knew we'd be hiking all day (and had a heavy dinner planned) so we stopped at Earth and Flow to pick up some lighter bites. This was around 10am on a Thursday, and we were the only customers. It took about 45 minutes to get our food (no other customers ever came in; it didn't appear they were making any to-go orders). There were two employees that day, one who was making our order and one who was on her phone. We got: 1. Tara's Peanut Butter Heaven smoothie (banana, peanut butter, chocolate, almond milk) and the Tropical Storm smoothie (mango, pineapple, strawberry, orange juice, coconut milk, almond milk): I don't know how this is possible - maybe they were made in the same blender? - but these tasted identical. They were also liquidy. Personally, I prefer my smoothies so thick it's hard to suck through a straw. 2. the Thai wrap (almond-ginger pate, lettuce, mango, red pepper, cabbage, basil, mint, cilantro, ginger almond dipping sauce): this was okay - there was *a lot* of mint stems - but the ginger almond dipping sauce tasted purely of soy sauce - way, way too salty for me. 3. the Sun Tuna wrap (tuna salad made from sunflower seeds, not fish, combined with lemon, Bragg's amino acids, celery, pickles, and romaine lettuce): my favorite of the three! Such a unique take on a vegan tuna, but the celery was literally long uncut stalks. 4. the Sante Fe wrap (cashews, lemon, parsley, cayenne pepper, vegan mayonnaise, black beans and avocado): my partner's favorite of the three, but I found it bland, also there was no avocado and LOTS of romaine... which isn't an ingredient in this wrap. ^ I appreciated that all three wraps came on a bed of lettuce, because the wrap itself was *so* stiff and gummy in texture that we ended up dumping the interior onto the greens and eating it salad style. 5. Earthy Delights (4 Medjool dates stuffed with almond butter, cardamom, and ginger): the BEST thing we got were these stuffed dates. The combination of the rich almond butter, earthy cardamom, and spicy ginger were unlike anything I've had in recent memory. Do not miss out on these! For me, this missed the mark. But it's fantastic that an option like this exists in Rockland.

Super cute little place with healthy vegan goodies. The medicinal hot chocolate was amazing!!! We…read morealso got avocado toast, which wasn't bad. My boyfriend got a German chocolate donut and enjoyed it. The staff was super friendly and we'd be happy to go back :)

My daughter and I went to Playa Bowls for an after dinner dessert treat. They are open until 8pm so…read morethe timing is perfect. We each tried one playa bowl. My daughter loves the Açaí Nutella bowl...she gets it very time...and I don't blame her...it is so good! I however like to try something new. This time I tried a half & half. You can get two different smoothie bases in one bowl and select any bowl topping. I tried the Nutella Bowl with half mango and half Açaí. It was so delicious! I enjoyed this so much because of the multiple flavors, and textures. The fresh fruit, the crunchy granola, and the sweet Nutella are the perfect dessert! Both the açaí and mango bases are sweet, which I love, but I could imagine pairing a less sweet base, like the banana, with a more sweet base like mango. I'll have to try that next time. Also just have to say that the bowls/toppings are exactly as shown on their website/in app...it is really amazing how the photo and the real thing match exactly. Very impressive quality control! They do have a loyalty program...which I just signed up for today (probably should have done this sooner), and a mobile app for mobile ordering. I only gone there in the evening and it has not been busy so our order was ready really fast every time, but I could see using the mobile ordering during busier times.

If you flip your smoothie upside down (the old DQ Blizzard Test) and it doesn't fall out... that's…read moremy kind of smoothie. I want it so thick that it's only very nearly impossible to suck up through a straw. Also, it can't taste only like bananas. And finally, it can't have chunks. So, so many places in Greater Portland just don't have what I'm personally looking for (creamy, flavorful, and thiiiiiiiiiiick)... but Playa Bowls does. Listen, I know they're a chain, and I know they're way too trendy for someone like me, but the smoothies are done right here. I've tried a couple: 1. Orange Power (orange, pineapple, coconut milk, sub their usual protein powder for the vanilla plant protein powder instead): It's like a creamsicle from when you were a kid! I would really like to try other smoothies, but this just keeps being my go to. Sure, it can be a little gritty from the protein powder, so if that's not something you're used to heads-up. I am, so it's barely noticeable. The 90's called and they want their summer back, and I'm here for it! 2. The Dang (banana, wheat grass powder, peanut butter, cinnamon, almond milk): I wouldn't usually order something like this, but it was so much better than I was expecting. Rich, earthy while still being subtly sweet, and really hearty for a smoothie if that makes sense. Absolutely would reorder! I think the two biggest challenges/negatives here are that a) the music can be overwhelmingly loud (if you get sensory overload, prepare yourself) and b) the wait times can be loooonnnnnnnnng. I've seen some people on other Playa Bowl listings across the country complain about the price, but here in the 207 some of you are paying $10 for two bites of an overpriced hand roll. I'd much rather pay $9 (16 ounce) to $11 (20 ounce) for a filling smoothie. And they're currently open 8am to 8pm. Where else can you get a smoothie past 4pm in Maine? Go ahead, I'll wait. #WelcomeToPineappleLand

Unbelievable smoothies!!!! 38 different flavors, so delicious!!!!! A complete meal on top of all…read morethat.