The first thing we do when we move to a new place is finding a martial arts school for our kids and…read moreus. We have been so lucky in this town. We have found the best one we have ever been to. The Master (Master Yusuf) and his team are very professional, handling the kids very well with discipline, compassion, patience, and in a very charismatic way that the kids and adults have fun while we are learning. Three big rooms to split classes per level and discipline, making it a very nice atmosphere to learn martial arts. They have several programs and options to begin your Martial Arts journey! If you are in King George. Virginia, honestly, don't miss it out! Your body, soul, and health will appreciate it!

Been going for a time now and has helped and is a wonderful culture and teaching environmentread more

I attended power Kix for several years of my late childhood. Amazing program, the staff were…read moreawesome. Arlene trained us to compete and win at a Junior National level. Learned plenty on the mats, and off them about martial arts and life.

So good with kids, my son begs to go as often as possible! Nice waiting area and kind staff.read more

Master Kim and his instructors are amazing. They are highly knowledgeable and provide a well…read morestructured program. They are patient yet firm and they ensure that students actually know the skills before awarding them any advancements. Instructors are really good with children with special needs. This program has been amazing for our son, we have seen major improvements in his physical fitness, coordination and his social skills.

The Little Tigers program here is fantastic! The instructors are incredibly patient with the little…read moreones but still maintain a reasonable expectation of respect & obedience from them. They make class fun for the kids by incorporating play & plenty of laughter along with teaching the fundamentals of Taekwondo. We truly appreciate their focus on reinforcing core values as well. I've had some of the most impactful conversations with my 5 year old after class because he wants to discuss the "word of the month" to understand it more fully. My son's confidence level has soared since beginning this program, he has learned to set goals and work hard to achieve those. I highly recommend this place!

This is the best boxing gym in the area, the coach has lots of patience and is very knowledgeable…read moreand takes you step by step and is with you all the way. I would 100% recommend this place to everyone to come and learn ! :)

The Lab is a great place. If your looking for martial arts this spot is first class. Chad Lebrun…read moreruns a very professional school!

I have been going to the Lab Martial Arts in Fredericksburg, VA since the early 2000's. This place…read morepromotes a family atmosphere along with great instructional coaches​ from Blue belt to Black belts. Everyone is willing to help see others succeed and unlike other places this place shares everything and does not hold back when teaching students how to defend themselves to Kickboxing, Brazilian Jiu-Jitsu to student development. I highly recommend the Lab Martial Arts to anyone who is willing to learn a challenging art of self-defense​ or sport martial arts. David P.

Attending classes at Kim has been a wonderful experience for my son. He has improved his physical…read moreand social skills while learning self-discipline and perseverance. Instructor Keith and the instructors he has trained emphasize that the habits learned in class don't end when students "step off the mat" but continue at home and school. Instructor Keith partners with parents to support kids in developing their weaker areas in a positive environment. Watching this weekend's Black Belt testing was evidence of how influential this is. The students were impressive in their skills, determination and mental stamina, developed through practice during class and at home. I highly recommend this program and these instructors.

I have called 3 separate times left messages and sent email inquiries with no response from anyone…read more We were interested in a place for our two children in our new neighborhood, but will have to consider other options. Do better

This is a great place to train authentic Chinese kung fu. Sifu Eric is great, he is very…read moretraditional and full of knowledge about the art itself which I really enjoy. This Kung fu is from the Yip Man (Ip Man) lineage. I highly recommend you come check this place out. Give Sifu Eric a call and come do a beginner trial.

we enrolled our son into the process over prize martial arts academy program for a week and we…read morecouldn't have enrolled him into a better program. The coaches were all very knowledgeable and genuinely cared for every student in the class. The facility is clean and structured very well. They demonstrated patience and morals and safety for everyone and allowed parents to stay through each day. our son Loved the program (he's actively practicing judo with the program right now for day 3 of the camp) but he's asked us to enroll him once the program is over and the way that warms our hearts as parents. the program and instructors have mad such a positive impact on him and that's what every parent wants. would recommend this academy to everyone

Had a great time during my visit to Stafford! The team and coach were very welcoming. The academy…read morewas well organized, clean, and well run. The instruction and the rolls were great! I look forward to my next visit and would definitely consider signing up if we ever move to the area.