I have been working with Cathy for over 20 years now and she has always been very insightful with…read moreher supplement recommendations and nutrition insights. I get my blood work and done through her every 6 months and she always reviews the details in length with me and tweaks the supplement recommendations based on the results. She also flags any issue I need to discuss with my PCP. I highly recommend her services.

Cathy goes above and beyond to help her clients live better through nutrition. She goes very much…read morein depth & looks at every detail to help improve several problems. She is very through!

Did you know that there's a difference between a dietitian and a nutritionist? I didn't. Both…read moreconsult on nutrition and can have advance degrees, but a dietician is board certified and must meet continuing professional education requirements each year to maintain board certification. They can design diets to treat specific medical conditions. Emily has her Master's and is a registered dietician. As I'm getting older, my usual lifestyle and tricks weren't enough to keep the pounds packing on. I had some success with Keto but the calorie count wasn't sustainable and I veered off course, like crash and burn off course. And I eat out. All. The. Time. I don't find cooking relaxing or therapeutic. Don't judge. I just needed someone to give me a meal plan. I went to Emily, and in the end, she gave me so much more than a meal plan. At our initial intake, she explained her philosophy - no fad diets, just real food, and you can have what you want in moderation. Emily has lots of tricks up her sleeve and truly works a meal plan that fits your lifestyle. More importantly, she is making me think about WHY and WHAT I eat because if you are going to her, there's something you want to change. I thought I just wanted my macros and suggestions for meals that fit within it, but it turns out I needed more of a coach than a nutritionist. She listens -- and makes an actionable plan for me. She checks in -- to hold me accountable. She's knowledgeable and I learn from her. She has several flexible plans -- with meal plans, without, meet in person (prior to COVID-1) or video conference. And it's all working -- I've lost some pounds, I'm learning about myself and why I eat, how to stick to my stated goals, and yes, even cook a little. I highly recommend Emily!

Update - I have been working with Emily C for almost 4 years now and she has made the biggest…read moredifference in my view of myself and how I live my everyday life. Her impact starts at food and nourishment but goes so far beyond it, as she really understands that so many aspects of my life as a whole contribute to how I eat and my relationship with food and my body. She truly meets you where you are at and I cannot recommend her enough to anyone struggling with body image and food related issues.

Cindy Allen is amazing! I was very hesitant to talk to any one about my nutritional habits. After…read moreall, most of us don't eat that well and we all know it. I didn't want someone to just lecture me for an hour on it. I also know a lot of nutrition type people are coming out of the woodwork now and it is hard to know about their credentials. Cindy is a Registered Nurse and she has spent countless hours studying and earning her post graduate degree nutrition. In essence, she brings a solid medical background and weaves it into the confusing world of nutrition. She provides testing for food allergies, nutritional analysis, counseling and a genuine concern for your well being. I felt really comfortable discussing my diet and eating habits with her and I am surprised at how easy she made it. Her extensive knowledge becomes quite apparent from the moment you begin talking to your. I have been a health care provider for almost 16 years and I recommend Cindy Allen very highly.

Words cannot begin to describe how wonderful Cynthia Allen is. From the moment you meet her, you…read morecannot help but notice how genuinely nice and knowledgeable she is. She truly cares about every patient she sees. With the use of a Zyto scan, which is 100% accurate, she is able to quickly pinpoint areas of weakness in your system. Once those areas are identified, through the use of muscle testing she is able to create a protocol of supplements that are specific for what your body needs at the time. She is also a great resource for other holistic approaches in supporting your body's needs. I have learned so much from Cynthia about nutrition and how to provide my body with the nutrients it needs. I have been seeing Cynthia for about 4 months now and my original symptoms have pretty much disappeared. In addition, I feel so much more energetic and my overall health has improved. Cynthia had totally changed my life for the better and I couldn't be more grateful for that.

As an enthusiastic home cook, I've been struggling with weight gain for decades. Even with a…read morerigorous exercise schedule I'd put on pounds and not lose them. Michelle gave me a whole different understanding of how to deal with food. I still make exciting and delicious dinners while losing that last pounds, and reaching my target goal. Also I'm confident I can maintain my weight

I recently completed a CGM Experience led by Michelle Dwyer, a brilliant health coach who uses…read moreContinuous Glucose Monitors to help participants understand how food affects their bodies. I joined out of curiosity, hoping to gain some clarity around my own energy levels. I absolutely gained that and MORE. Michelle is approachable, supportive, encouraging, and gifted at educating her clients. During the two-week session, each participant wears a CGM that gathers their personal data, and Michelle guides us through understanding what it all means. Watching my glucose levels respond to foods in real time is addictively fascinating, but having her explain why it's happening is what makes the experience truly beneficial. Michelle holds space with ease and compassion. She never labels anything as good or bad--even foods are simply described as nourishing or depleting--and she gently diffuses any self-criticism that arises, helping the whole group release judgement, and relax into curiosity instead. This group has definitely improved my relationship with food. I now understand so much more about which foods help me feel steady and which ones tend to spike and crash my energy--and deplete my pancreas. I'm more aware, and far more connected to how my body responds to foods and why. If you want to better understand your own energy patterns and understand how foods react in your body, this program is genuinely worth your time and money. It's budget-friendly, eye-opening, empowering, and honestly, worth repeating. Every round gives you new insights about your body, and those insights make a big difference!

Linda is amazing!!! She was my Nutrionist for many months, including during which I was diagnosed…read morewith two chronic conditions that symptoms could be controlled with diet change. She clearly explained all the foods that could cause my symptoms to flare, and helped me craft healthy meals with acceptable ingredients. She was reliable, we talked weekly. The care she gives is with much kindness. I look forward to our calls every week because she makes me feel so much better. Having Linda as a Nutrionist helped me through some very challenging health times. Her support greatly helped my mental and physical health. Her menu recommendations helped reduce my chronic symptoms. Linda is a sweetheart and I highly recommend working with her.

I can't say enough positive things about Linda and Jackie. I worked with both of them in 2024 after…read morebeing diagnosed with prediabetes, and they were truly incredible. As a busy mom of three, I was overwhelmed and didn't know where to begin. Linda took the time to understand my lifestyle and helped me create simple, realistic meals that fit my vegetarian diet and the chaos of family life. She's warm, relatable, and has such a gift for simplifying things without ever making me feel judged. Jackie brings an amazing depth of knowledge about diabetes and metabolic health. She helped me interpret my CGM data and understand my glucose patterns in a way that finally clicked. Her explanations were clear, empowering, and made the science feel manageable. When spring 2025 hit, I started working with Linda again to focus on weight loss, specifically, finding ways to lose weight while still feeling satisfied with my meals. That is truly her specialty. Every tip she gives is practical and easy to implement, and they've genuinely helped. I also love that she accepts my insurance, which makes caring for myself actually affordable. One of my favorite things about working with Linda is how she helps me plan for busy sports nights, so I always have a go to meal plan even when I'm exhausted from late practices. She's great at suggesting meals the whole family will enjoy, which makes sticking to changes so much easier. Working with both Linda and Jackie has been life-changing. Their combined expertise and their kindness has helped me feel informed, supported, and capable. I am truly grateful for their guidance and recommend them wholeheartedly.

Wow, Just Wow! We…read morehave been fallowing Kathryn's program for three weeks and I am so impressed with her information and content and attentiveness to her clients needs. We are loving getting healthy, well, and regenerated!! So happy to have found someone with the highest level of integrity and quality and caring. She is the real deal! She has helped me/us so much......... MIND,BODY, SPRITE! Health, nutrition, and mindfulness! Connecting on all levels! I started feeling better after two days and * my gout has diminished. * my breathing is clearer * inflimation down * I wake up with no alarm * I fall asleep and sleep soundly * My appetite is diminished * face is clearer * eyes brighter * I feel all parts of my body getting thinner! i.e. ankles, wrists, face, waist, stomach. * may be from more green leafy in the diet. * I have the clarity to deal with more. Her program is basically.................. Mindful eating. No distractions. i.e. radio, phone, television, other electronic devices off! Gratitude, and a prayer over your food with presence of mind!. The key is an expert guide with heart! Her technique has helped me more than the 100 other programs I have tried before. I feel her passion, caring, enthusiastic energy, and excitement for her calling. She brought many new and creative tools into our toolkit. We are learning alot and very greatful. If you want to gain ground in all areas of your life it's a must do! Dont hesitate! There is work involved but it's really fun, the rewards are immediate and undeniable! Dont wait......you do have so much to lose! Better ....... Energy, fitness, peace of mind, benefits of greater peace, and clearity to enjoy life! Basically an improvement to all areas of your life! Paint your own picture. Good Luck, God Speed, and God Bless ! Dont wait. I did and I regret it! Be bold and brave! This is the holy grail, a unicorn, a dragon, a leprocons pot of gold, and the fountain of youth........ all rolled into one! .... No joke!!! Truly a gift!

I had the pleasure of meeting Kathryn last year when I sought out the services of a nutritionist…read more After our initial 1-hour consult I decided to join her 'Three Months to Thrive' program to focus on the root cause of my ailments. I figured that once I was able to identify the source(s) of what plagued me ONLY then would I be able to embark on a journey of self healing, both physically and emotionally. Katherine and her program 'Three Months to Thrive' was a part of this journey and my success. 'Three Months to Thrive' iintroduced a wealth of information and tools designed to help me 'nourish and transform my mind & body, boost my energy levels, and make my life a priority' as the program (Katherine) pledges to do. She did not falter in her commitment to deliver all these things. As a result, I am 25+ lbs. lighter and more hopeful and optimistic about a healthier and happier life than ever before. Thank you Kathryn for being such a wonderful, committed and caring nutritionist. Because of you I have also learned to take my 'fears to love'. My fears no longer consume me. Instead I face them head on & incapacitate their hold over me. I am now empowered. I am woman. I am strong. I am beautiful. I am healthy. I am grateful. I am happy! There is 'magic' in my life once again! If anyone is interested in participating in her amazing program go to the below url and sign up! http://kathrynchess.com/three-months-to-thrive/ Hurry, the next session starts on January 23, 2018.

Bottomline, Angela is great! But allow me to elaborate…read more I've been working with Angela for a few months now. I knew a lot to address my current things I wanted to work on, but Angela kicked it into another gear. She's so knowledgeable and had so many suggestions that I've ended up incorporating into my regimen. I continue to learn from her each and every meeting we have. Course correcting, educating me, and I feel like we come up with an approach together. I was looking for a Nutritionist and found her on Yelp. What's amazing I learned later that she was one of the contributing authors for the wonderful new book by Dr Brandeis called "21st Century Man", which I love. So, just another reason to like Angela! Highly recommend her.

Angela was a lifesaver. I felt like I was drowning with…read moreInformation overload and unable to figure out how to approach the renal diet restrictions my nephrologist gave me in December. I searched online for a nutritionist with renal diet experience and had no luck so I went with my gut and reached out to Angela. It was an instant connection the first phone conversation we had. And although she didn't advertise renal diet experience, she has a family member with kidney disease and she was able to help me navigate my new normal with her knowledge and expertise as well as personal insights. Angela is a very good communicator. She listens and is able to summarize what she heard and provide sound advice accordingly. She was always prepared for our sessions and often came with research results on particular topics we discussed in previous sessions and tips and considerations for upcoming events such as travel and birthday outings. I found Angela to be very approachable and easy to talk to. I especially appreciated how she held me accountable for setting goals, talking about progress against goals and being direct yet no judgmental with her feedback. Just what I needed to make such a health/lifestyle modification. Angela uses a digital tool that was very easy to navigate and leverage for food intake and goals and communication tool during the week. I would recommend Angela to anyone looking for a nutritionist!

Marcia is a fantastic and knowledgable nutritionist who knows how to be professional while still…read morekeeping the environment relaxed and comfortable. She always treats me with the utmost respect and care and talks to me in terms I can understand and relate to. Throughout the process she is patient and understanding, ensuring that the steps we are trying to implement actually make sense and represent my individual goals. Marcia works with you to understand your goals and address your specific nutritional needs. Most of us didn't learn much about true nutrition growing up, so there's plenty of insight to be gained from a dietician, regardless of our circumstance! Marcia is hands down one of the most empathetic and personable medical professionals I have had the pleasure of meeting and comes highly recommended from countless friends, family members, colleagues and medical facilities--including my own PCP. Her hard-earned reputation speaks for itself and is demonstrative of the level of care she shows her clients. And now she's earned yet another glowing recommendation: mine!

Marcia was my dietician for almost 1.5yrs. I'm extremely…read morehappy that I was referred to her as she resolved my weight issue. I've always been pretty thin and have a number of chronic health issues as well as a compromised immune system. I have a lot of difficulty keeping my weight up. I fell quit ill two yrs in a row, one year a chronic thryroid infection which caused a fever for 2.5 months plus hospitalization, and the next year pneumonia. I lost a total of about 40lbs. Once I lose weight, that's it for me. It has been like this all of my life. Long story short, Marcia guided me through the food pyramid, having me focus on specific foods so that I would gain and maintain my weight. I am happy with my size and would HIGHLY recommend her as a nutritionist whether you want to lose or gain. She's very sweet, patient, encouraging, and knows what she's doing. You ROCK, Marcia!