Instructors do a great job keeping us engaged, they look out for our posture to avoid injury and…read moremaximize our performance

I've been an unlimited member of Club Pilates for over a year now. I'm almost at my 250th class! I…read morekept saying it was too much money for about ten years. Then I realized at the end of that 10 years, I had nothing to show for it. My body did not feel better and my outlook on life was starting to feel more negative. From the very first day, I noticed I had more energy and felt more positive. If it were not an incredible workout, I would not be doing pilates at least 5 days a week. During my workout, I push myself and I'm always proud when I finish a class. There are many levels to choose from. If you want to push yourself and feel better mentally and physically, you should try pilates. There is no excuse for waiting until tomorrow. Feeling better takes one baby step at a time. "Right now is your tomorrow!"- Van Halen

Kimberly is such an amazing personal trainer. I've been working out with her for about 6 months…read morenow. I'm so much stronger than when I first started. She's super positive and friendly and knows her stuff. I never would've thought I'd be lifting what I'm lifting now. She'll push you to lift heavier than you ever thought you could and you'll be amazed when you do it. The icing on the cake is even my husband is noticing the change in my physique.

She's so amazing! I couldn't have asked for a better trainer I went in kind of scared because I…read morehave back problems but she made me feel so comfortable and really make sure I am okay throughout every workout! she's Friendly and professional. She knows exactly what you will be doing before the start the workout. She really aims to target what you desire. She pushes you and encourages you along the way. She makes you wanna work your hardest. In one month I've already gotten so much stronger. She's proof that hard work really pays off! So glad to have Kimberly as my trainer! She loves what she does and it shows!

Finally Found My Fitness Home!…read more I had been driving past New Body New Mind Fitness for almost six years before I finally decided to stop in back in February -- and I'm so glad I did! I've always been into fitness and health, but like many people, it was hard to stay consistent, especially after moving out and balancing adult life. Joining this all-women's gym has truly been a game changer. The classes are fun, challenging, and super motivating, and the energy here is so welcoming. The trainers actually take time to help you with your form and push you in the best way possible. You never feel judged -- just encouraged. Sabrina is amazing -- she genuinely cares about every single one of her clients and it shows in how she runs her gym. It's rare to find a business owner who's that invested in your progress and well-being. If you've been thinking about joining, just do it! You'll leave every class feeling stronger, more confident, and proud of yourself.

New Mind New Body Fitness has completely changed my life. Sabrina, the owner, along with coaches…read moreJackie and Stephanie, helped me not only reach my fitness goals but also transform my mindset and confidence. I was just seven pounds away from my goal when I lost my husband to suicide on July 19, 2024. It was the hardest time of my life, but Sabrina and her team went above and beyond visiting me and my kids, offering support, and reminding me that I wasn't alone. When I returned to the gym about a month later, they welcomed me with open arms and constant encouragement. Their morning hugs at 5 a.m. often kept me going when grief felt overwhelming. The gym became a place of healing and mental peace, not just fitness. Beyond the incredible coaches, the members at New Mind New Body are some of the most supportive, uplifting people I've ever met. I've made lifelong friendships and found a second home here. Shoutout to the new coaches, Melissa and Erika, for adding even more energy and positivity to this amazing team. Thank you all for the love, support, and strength you've given me this gym truly is something special.

Melrick is amazing as a personal trainer. He was thorough with his training plans and he tailored…read moremine according to my needs as a pregnant mom-to-be. He helped keep me on track for my health goals by making weekly changes to my exercise plans based on my progress. His check-ins were always consistent and the most helpful in his honesty and constructive feedback! I'd recommend him to anyone needing a change in their lifestyle to get healthy!

Love working out with Melrick. Great one on one sessions focused on your personal goals. Very…read moreaccommodating with your personal schedule and goes out of his way to exceed your expectations! His personal gym makes your workout experience comfortable and enjoyable. Highly recommend to check him out!

I can't say enough great things about TIV Headquarters and my personal trainer Brittany! She took…read morethe time to understand my fitness goals. Her personalized approach to training has kept me challenged and excited for every session. Brittany has this way of pushing you beyond what you thought was possible while keeping it fun and encouraging. If you're looking for a gym where the trainers truly care and the environment is top-notch, TIV Headquarters is the place to be

A lot of equipment. Good place for a good workout. Clean. Service is good. Not bad at all.read more

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

My girlfriend had been working with a conditioning coach for some time but saw minimal results. We…read moredecided to shift focus and look for a strength-based training approach, which is when we found Kacy. We met with Kacy in person, where he clearly explained how his program works, reviewed pricing, and discussed the nutrition expectations that accompany the training. He was very straightforward, professional, and understanding--especially recognizing that it can be difficult to transition away from a previous coach. Training began shortly after. Sessions can be busier during certain days and times, typically running 60-90 minutes, with multiple clients training simultaneously. Despite this, you receive excellent value for the cost. The pricing includes gym access, which is a great benefit. Kacy maintains a professional environment while keeping sessions engaging, motivating, and appropriately challenging. It's important to note that this is primarily a group training format. While Kacy provides guidance and instruction, he is not overseeing every single repetition. For those who are completely new to lifting, discussing one-on-one sessions would be beneficial. Overall, we highly recommend Kacy. Thank you, Kacy, for your patience, professionalism, and continued support

Where do I even begin? I had the unbelievable fortune of working with a Dion at Fit Fast who is…read morenothing short of a miracle worker. Before starting my journey, the scale and I were not friends, and the mirror was a constant reminder of the weight I wanted to lose. From the initial consultation, my Dion showed immense professionalism, knowledge, and a burning passion for helping me achieve my goals. Every session was a unique blend of challenge and encouragement, perfectly tailored to push my limits, yet always keeping my capabilities and safety in mind. Working with Dion I lost over 20 lbs! If you're looking for a personal trainer who is deeply committed, motivational, and will guide you through a transformative fitness journey, look no further.

Life-Changing Results! Working with Dion Hudson at Fit First…read morehas been one of the best decisions of my life. In just under a year, I've dropped over 80 pounds and completely transformed my body. Dion's training style is focused, motivating, and tailored to your goals. He pushed me, educated me, and kept me accountable every step of the way. Now my body is lean, strong, and healthy,I feel like a whole new person. If you're serious about changing your life, Dion is the real deal. Highly recommend.

I've really been enjoying Arrowhead Fitness. Lots of great cardio and weight machines. Great views…read moreof the lake! Training with Greg has been an absolute game-changer for me. From day one, he took the time to understand my goals, assess my fitness level, and create a customized plan that was both challenging and motivating. Greg's knowledge of fitness, nutrition, and overall wellness is truly impressive, and he explains everything in a way that's easy to understand and apply. What really sets Greg apart is his energy and dedication. He pushes you to do your best without ever making you feel overwhelmed, and he genuinely celebrates your progress along the way. Whether it's strength training, cardio, flexibility, or recovery, Greg brings a positive attitude and a strategic plan to every session. Thanks to his guidance, I feel stronger, healthier, and more confident than I ever have. I can't recommend Greg enough to anyone looking to transform their fitness journey with a trainer who truly cares about your success.

Great classes and friendly staff! I can recommend this club. Also, class prices are reasonable.read more