I've been training with Ryan virtually (over Zoom) for a year now. A year ago I could barely lift 5 lbs and was out of breath after 20 jumping jacks. Now I'm training 2x a week doing headstands, raw functional training, muay thai and calisthenic exercises on the parallette bars. I haven't found virtual training to be a drawback at all. Ryan is extremely attentive to your posture when doing any of the exercises and will point out nuances and provide clear, specific feedback to improve your positioning. Sometimes even a millimeter of change that Ryan suggests makes an exercise 1.5x more challenging, but that's when you know that he's watching closely to make sure you're doing the exercise right. Highly recommend Ryan as a trainer for anyone who is looking to stay fit throughout the week but doesn't want a gym commute. Heck, I was training out of the living room for a while before graduating to the garage. The workout programs are challenging but he mixes it up to keep it interesting, and ensure that all of the muscles across your body are worked in a balanced way. read more

Fitness 4 You - I wasn't able to do this a year ago - Trainers Near Me - Rancho Cucamonga, California

I've been training with Ryan for a year now. He embodies the perfect balance of encouragement and understanding, making workouts both challenging and enjoyable. His commitment to teaching his clients how to achieve a sustainable, healthy lifestyle sets him apart from others focused solely on quick fixes or trends. His consistency and genuine support makes every session worthwhile. Overall, he's a top notch trainer and an even better person. Best investment I've made is working with Ryan for a more active and healthy lifestyle. read more

I can't recommend training with Ryan enough and even have my parents training with him now. He makes every workout challenging, empowering and a lot of fun. He has a lot of experience so can keep your workouts fresh with Muay Thai, power lifting, compound movements, animal flow, calisthenics and more. He helped me get to my first pull-up! He's flexible, easy to work with, easy to communicate and schedule with and very encouraging and positive. A great trainer and a great friend :) read more

I decided to start training with Ryan about a year ago when I realized I needed someone to help me be more accountable with the fitness goals I wanted to achieve. I wasn't consistently going to the gym nor did I have any idea what I was doing. Ryan is an amazing instructor! Each work out session is different from the last! I get my butt kicked each and every time, but leave feeling like I've accomplished something. If you're looking for definite results and a great trainer, Ryan is the way to go! You won't be disappointed! read more

Ryan is absolutely amazing personal Trainer. I trained with him for 6months ,my bad luck he had to move to another city. I really loved his training sessions and I enjoyed each and every session with him. He really focus on me in the 1hour session, corrected my postures,he listened to my needs, he is knowledgeable about fitness & nutrition, his energy and motivation help me to move to the next step in each session. Getting Back to shape and improving my strength was my goal , I cannot believe how much progress I've made wen I started working with Ryan. He is the perfect combination of coaching,encouragement and pushing limits. How to push without asking for more than you can give is a special skill, Ryan has that !!!! I could not have found a better Trainer!!!! If he starts personal training near my city , he will be always my 1st choice . All the best Ryan read more

I've had the pleasure of working out with Ryan, both as my personal trainer and while taking the kickboxing classes. His warm nature and positive attitude made our sessions comfortable and efficient. He has a way of pushing you to your full potential while explaining why each technique is beneficial to you. He really seems to have a large knowledge base that drives his passion. Most importantly, I recommend Ryan for his patience!! It's been a pleasure getting to know him. He is so patient and always happy- even when correcting the same form/grip multiple times! read more

First of all, I would like to say RYAN IS AWESOOOME!! I've been training with him for a couple weeks and I am loving how I feel (sore!) and loving the results. I have been out for a month and I am unable to do certain types of workouts, but Ryan is very accommodating. He will focus on certain parts of the body that I would like focused on or do full body workouts that will not affect my limitedness. And let me tell you, I still get sore the next day after working out with him. I looove feeling sore after a workout. It is how I know my workout was effective and Ryan definitely does the job. It has only been 2 weeks (3 days a week) and I feel and see my body getting stronger. Ryan helps with your form, shows you the right way to perform a workout, and corrects you if you need correction. It made my workout more effective and made me feel sore in all the right places to the point where I still felt sore over the weekend (I only worked out with him on the weekdays). I highly recommend Ryan as a personal trainer. He also makes working out fun :) read more

I've been training with Ryan for a little over a year now and I'd say that he is one of the best trainers ever. He's very encouraging and helps you stay motivated. I would recommend Ryan to anyone that is serious about getting in shape and feeling healthy! read more

Ryan has been my trainer for more than a year, and I plan on keeping him for as long as I can! He is personable, listens to what you want to accomplish, effectively challenges you weekly, and keeps workouts exciting so that you can achieve your fitness goals. He is attentive and genuinely cares about his clients. He enjoys helping people work toward a healthy and fit life. I had an active health and fitness life before Ryan, but since working with him, I've surpassed my desired weight, lost and maintained more weight than expected, gained muscle definition and strength in areas I struggled in before, and have had a great time doing it! Though fitness is not an overnight success, Ryan keeps your interest in working out while pushing you physically without you focusing on the urgency of being fit. I look forward to keeping my fitness and health going! Give Ryan a try! He's pretty darn awesome!! read more

If I could give Ryan 7 stars, I would. He definetely deserves it. Sometimes. Kidding! I found Ryan through DNJ Fitness and have been training with him for about 1.5 years. Ryan is very professional and listens to what you want and is determined to help you reach your goal. I have been a smoker for over a decade. Maybe even more. Working out with Ryan has definetely help me cut back on that and also helps me not go home and munch on snacks all night. He really helps you keep being active even when you're not training at his gym. I love the different work outs he lays out for me and it really kicks my butt every week. He will also give you a food guide to follow so you're eating the right food to loose weight. Training with ryan is worth my time and every penny because he really focuses on you and you will see results. read more

Ryan has great energy and always comes up with fresh and creative work outs. He clearly knows what he's doing and is always there for his clients. read more

I trained with Ryan for only 3 months. Previously I had been consistently working out at the gym and I would see no results. In just 3 months I could feel myself getting stronger and people were complimenting on me losing weight. I would highly recommend Ryan, he pushes you and helps you attain your goals! read more

Ryan is an excellent trainer who I would recommend to anyone looking to get fit. He makes u feel comfortable and does not make u feel intimated. He works with you to try and help you get the results your looking for and what to achieve. He does not make you feel judged and works in a welcoming environment. It does not matter how out of shape you are he will work with and push you as far as you can go to get the results you want. read more

I have been training with Ryan for 2 months now and can truly say I enjoy every session. Ryan is very knowledgeable and I certainly feel challenged every time. He is a great personal trainer and listens to your needs. Before training with Ryan I worked out on my own, but was getting tired of not seeing results I was hoping for. I needed an extra push and he did just that for me. I told him what I struggled with and he has helped me become stronger in those areas. He has also made me aware and helped me get rid of bad habits I developed before training with him and that has definitely boosted my motivation. I absolutely recommend Ryan and give him 5 stars! read more

Ryan is my kickboxing trainer and personal trainer and he is great at both! He started as my kickboxing trainer and I really liked how he motivated and taught kickboxing technique- that was the main reason he became my personal trainer. What makes him truly exceptional is that he understands that not everyone's body works the same way and not everyone wants the same thing. (These two things must be met in my rule book.) Ryan knows when I could push harder, he knows what work outs would benefit me the most, he demonstrates proper form and drills that during our sessions, he asks how I'm eating, etc... Overall, he cares about the changes I've made both physically and mentally and how I can improve. He is a great trainer with a great personality and I can see how important it is to him to make his clients happy. read more

This review is long overdue, I have been training with Ryan for over a year now. I train with him 2-3 times a week, depending on my schedule. He's very focused, loves what he does, and it shows! I always get a great workout, he helps to keep me strong, and he motivates me to keep up with my diet. What else can you ask for?!! If anyone has been looking for a personal trainer, give Ryan a call! read more

Ryan and I have a love/hate relationship. I love that he challenges me and pushes me to work harder but I hate that he challenges me and pushes me to work harder. I had originally signed up for kick-boxing at DNJ fitness (which is awesome) but was looking for something a little more targeted to my fitness goals. I chose Ryan because I saw how great he was with his clients and he came highly recommended from friends, who are also clients. He really took the time to get to know me and my goals prior to training so that he can create the best workout for me. Yes, personal training can sometimes be intimidating but you don't have to worry about that with him! Give him a try and you'll see what we are all raving about. read more

I did kickboxing with Ryan, it was awesome but freaking hard. Its really challenging, but the cool thing with ryan is that his patient with me and makes it fun. time fly's by. and i ahve def seen some results. i recommend him to anyone especially newbies read more

Ryan is truly amazing! I've been personally training with him for about three months, and have been taking his and Nray's kickboxing class for about two years and absolutely love it! He is a motivating trainer and will push you as hard as you can go, which is exactly what you want when training. I have seen him work with clients of all ages and fitness levels and they all love him! I would highly recommend him as a trainer for anyone. He is fun, encouraging and acknowledges your progress, which gives you that little push to do even better. read more

Ryan is the best trainer I've ever had. He makes working out fun, exciting and really knows how to motivate me which is exactly what I need. He has zero tolerance for laziness and makes sure I am consistent. My friends have commented that I've lost weight so I couldn't be happier! read more

I've known Ryan for a long while now. First, as a kickboxing instructor and now as a personal instructor. He's been excellent at both. Always encouraging and motivating me to do my best and pushing me to my potential. Working with him and Nray for the past few years, they've both become like family. I will miss them when I'm gone...kinda lol. Ryan is a great personal trainer and a good friend! read more

a couple years ago I had lost thirty pounds by really improving my eating habits. I still wasn't super happy because I looked frail and just......skinny (insert naked Mr. Burns photo here). I asked Ryan for help because I had sporadically taken the kickboxing classes and found his training to be fun and engaging. I'm not the type to follow through on practically anything, but I've been going to my personal training sessions for almost two years and I don't think I've missed a week. Ryan keeps the sets interesting and most importantly, I saw results very quickly and this encouraged me to keep going. This is the strongest I've ever been....ever. I can't thank Ryan enough for the encouragement and the boost of confidence that he's given me. It's easy to see that Ryan cares deeply about his clients and their progress. I've tried the generic trainers at the gym and I NEVER saw results like this. I have surpassed my initial goals and I couldn't imagine giving up my personal training as I really consider it "me" time now. read more

I started training with Ryan a couple of months ago with an introductory training package and liked it so much that I signed up for more sessions. He not only focuses on your target areas, but tries to strengthen and tone you everywhere. I remember saying "Don't "buffen" me up!" Not only do I see the results, but it's nice to know that other people notice them too. With Ryan's help, I am physically stronger and I have more definition everywhere. The best part is that I still have my feminine curves, only they look way better. I'm 34, and I can honestly say that I look way better now than I did in my 20's. Im not where I want to be yet, but I know where I was. And I know that I want to keep moving forward. Ryan has been and continues to be inspiring and motivational. He pushes me so I can push myself harder to reach my goals. The best investment you can ever make is to invest in yourself. Results don't come free!!! Thank You Ryan! read more

Where should I begin?! I love this gym and my trainer is AMAZING. I have been coming here for 5 months now and I can truly say I see results. I've never been overweight but I've had a layer of fat in areas in which I wanted to tone but for some reason just couldn't do it alone. Mind you, I'm a very active outdoor person. I do mountain biking, swimming and running. So when I started to train with Ryan all those workouts just became easier for me. He's helped me with strength and toning. I LOVE IT and highly recommend Ryan. He's a great person doing what he loves and that's what makes this place that much better. read more

If I could rate 10 stars I would! Super dependable, always there when you need him, and very knowledgeable! Cannot give Ryan enough praise!

I've been training here for several months now and I'm in the best shape of my life! My trainer Ryan is so supportive and efficient! Everyone here is nice and it feels like a second home. I strongly recommend everyone to try it out. So worth the money. I love how they make it fun and tailor it specifically to UR needs. I plan on training here for a long, long time. read more

I've been personal training with Ryan now about two months and I enjoy the workouts. Ryan is there to push you and motivate you. He challenges you because he knows your capable of pushing your body to its limits. He works with you to build you and strengthen you. If you just listen to everything he tells you, you will most definitely see results. I have seen more results in feeling stronger and seeing more definition in my muscles. I complain how hard it is but he doesn't let me stop. I really feel a great workout after because I'm so sore the day after. Overall I enjoy training for Ryan he is fun and I plan on staying with him. read more

I started kickboxing classes at DNJ three months ago and just recently joined their personal training program with Ryan. Ryan definitely pushes you to your limit; I always feel super sore the next day after a good workout. Ryan helps his clients ensure exercises are done correctly to prevent any risks of injury. Not only is he helping me reach my goals, but he is also helping me maintain a healthy diet. If you are looking for a personal trainer, I definitely recommend Ryan. read more

Ryan is awesome! He is a great trainer and really cares about his clients. I've been working with him for a couple months now and have never loved working out so much! He changes things up every time so it never gets old. read more

If you need a personal trainer Ryan is the man to go to! I've been working with him for a couple months and I've noticed so many changes. Ryan listens to your needs and really works with you to make sure you reach your goal. My goal was to gain strength. My first time with Ryan I couldn't do a squat, I couldn't lift weights, and now I'm easily doing those and more. I've always had problems where my knees were extremely weak and Ryan helped get me back on my feet. He helped me strengthen my quads which got rid of my knee pain, and I'm now able to stand over 6 hours on my feet at work without any pain. I've met with other trainers before Ryan and no one showed as much care and passion for what they do the way Ryan does. He's always there to help you and guide you in the right direction. He's so encouraging and approachable! Yes, you'll be very sore and tight after a workout but its soo worth it. There's honestly so many great things to say about Ryan, but pretty much every trainer should aspire to be just like Ryan. He is genuinely amazing. read more

First and foremost I would like to say Ryan is awesome! I was honestly terrified to get a personal trainer but I gave it a shot and it was the best decision I've ever made hands down. Right away Ryan made me feel comfortable and at ease because he's dedicated to what he does and is a very friendly person and it shows!! I've been working with Ryan for about a month now and there is never a dull or easy workout. Just as I'm about ready to give up during a workout Ryan pushes me to my limit and is always there to encourage me. He is absolutely very attentive to your goals and what you would like to accomplish. I didn't think I would every say this but I look forward to working out now because I see results and thats all thanks to Ryan, he is honestly awesome !!! read more

I've been training with Ryan and kickboxing with him for a couple of months and I can honestly say I have learned so much about the body, fitness, correct form and techniques and myself. I have been pushed to and past the limit and as Ryan says, thats what it takes to get to the next level and keep getting better and meet your goals. " Just when you want to stop, keep going". Ryan pushes you and challenges you physically and to get past mental barriers, but he also motivates and encourages you.. from the High fives when you feel a little more muscle poppin through to the "awesome, great job" and encouragement when you share a story about how you've accomplished something in your personal life and realize just how effective and useful the training has been and helped....Seriously... I can see the change..i have more endurance, strength and definition and I can't wait to get to that next level! read more