Fran is by far the best massage therapist that I have used in York. I'm 42 and have 3 bulging discs…read morein my spine, which cause me great discomfort. I see a physiatrist who speaks with Fran to accommodate my specific areas of need. Fran understands my tendon/muscle areas that cause me pain around my spine/pelvis and manipulate accordingly with deep tissue massage. She is able to relieve the tension and relax the muscles. I highly recommend Fran for anyone in need of pain relief.

My massage here was a lovely experience. Fran was gentle, strong, kind and communicated well, first…read moresoliciting my needs and expectations and then offering what techniques she uses. I would like to see some choices in music and essential oils if she's looking to be more client centered but it was an experience that surpassed my expectations for a new massage therapist.

Donna has such wisdom and offers valuable insight as a healer. I've received Reiki sessions from…read moreDonna as well as a Visualization technique that allowed me to clearly define the next steps on my career path. She is honest, compassionate and very knowledgeable about many topics. I highly recommend Donna!

This is a wonderful spa! It's a relaxing atmosphere. I recently had a mani/pedi by Kay, she did…read morea beautiful job. I think a facial is in my future!

Tigris is very passionate and knowledgeable in her profession! She truly has the desire to listen…read moreto, nurture, and help her clients set and accomplish goals. She is INCREDIBLY easy to talk to, very engaging in conversation, and pushes you to think outside the box. When I first heard the term 'health coach,' I assumed it was more dietary help than anything -- not the case! While Tigris is very well versed in the world of nutrition, she also touches on everything from mental health, your home and social lives, sleep patterns, emotional care, to specifics like compulsive eating, self confidence, and body image. Tigris is also a wife and mother of two, making her extremely relatable and empathetic! I would encourage anyone to make an appointment and have a consultation with Tigris, you won't regret your visit! :)

I did a consultation with Tigris and was amazed at how at peace I was discussing my concerns,…read moregoals, and other personal information with her. She listened intently, asked mindful questions, and was supportive of my goals. I'd recommend her services to anyone seeking change in their lives.

Irma is an amazing life coach. She is very empathic and professional. My sessions with her helped…read moreme think about things in a different way and allowed me to set goals that were specific and attainable. She always was available for questions and comments and gave support and encouragement all along the way. Irma's ability to listen to what I say and hear what I don't say has helped me cut through the surface and get to the real issues. Knowing she is always available to share successes, give support, or work out a problem has given me the courage and determination to make the changes I wanted. The sessions were productive and really catered towards me and the goals that I wanted to work on. I highly recommend Irma and REAL You Life Coaching.

I had never thought about getting a life coach before. Honestly, I didn't even know they were real…read more But I wish I had met Irma earlier because in just a few months I gained a greater understanding of myself. She is not afraid to challenge you but also takes the time to understand your needs and you in general. I have found that sometimes she knows me better than I know myself. She allows you to guide the session where you want it to go while providing support, helpful advice, and insightful observation. I think anybody who needs or wants support in any capacity should check out Irma and REAL You Life Coaching.