"Women, How to ask for what you what in sex", was the class I attended. It was enlightening,…read moreinformative, and connected me in away with myself that I don't think I could do on my own. Heather made me feel comfortable immediately and sometimes said things I was thinking before I could ask. Definitely want to take more of her classes.

From the owner: Nurturing Dance Massage, blends Lomi Lomi, Swedish, Deep Tissue, and Thai Massage with energy work…read more Each session supports the nervous system, clears blocks, balances chakras, and releases stored trauma. Sessions are therapeutic. More: @nurturingdancemassage on IG. Since 2018, Shibari has become a potent extension of my healing work — a space where movement, presence, primal energy, and connection converge. My rope practice draws from dance, wrestling, Contact Improvisation, and education. I offer sessions that balance softness and strength, sensuality and care, consciousness and rawness. Often, my Shibari includes breathwork, intention, and emotional release. Shibari Offerings • One-on-One Sessions — where I tie you with deep intention, allowing you to surrender, feel, and come home to yourself. • Partner Sessions — a co-created rope experience with your partner, guided by me. • Lessons & Classes — private (1-on-1 or 1-on-2) or group workshops focused on technical skill, connection, and safety. • Shibari Massage Retreat — a one-day journey combining rope, massage, and sound bath for deep healing & awakening. • Private Retreats — 2–3 day immersive retreats blending Massage, Shibari, and Sound Bath. More: @ecstaticrope on IG. I hold a deeply safe space for people to heal, explore deeper layers of self, and soften into the wild and the tender within. My sessions are sacred, consent-led, and always meet you where you are in a therapeutic and professional setting.

Katie & Good Therapy San Diego are the best!! Katie creates such a safe & comfortable space. She is…read moreso easy to speak with. Katie always has great advice and tools that help relieve my everyday anxiety. I would highly recommend Katie and Good Therapy to anyone seeking counseling!

This review is long overdue. I have such a deep gratitude for the work of John as he worked…read more(virtually) with my son during school closures. I reached out when I felt our son needed someone to talk to about his feelings as he was separated from friends and sports, and overwhelmed with online learning. John was absolutely the best! Since John works with kids, he had a program suited for the pre-teen age group and their emotional needs/communication that didn't feel "childish" to my 10 y/o. After about 2 weeks (1 session a week) , our family dynamic changed for the better. And the next time we saw family, they commented on my son's maturity and communication style being leaps beyond previous encounters. As parents we want to be able to provide everything our kids need, but leaning on a caring outsider like John to provide guidance felt like we invested in our child's well being for life.!

I learned about this technique at a women's retreat and was intrigued by the science of how our…read morebodies reflect our beliefs, it made sense to me, that said, I wasn't sure if it would truly work. Delighted to share after 4 sessions, chronic discomfort I had in my neck and shoulders is gone. Just completed my sixth session and worked on both a relationship challenge as well as feeling stuck in my business, I have accomplished more the past three days then I have the past three weeks. This process is great as you don't need to share, like in therapy or with life and business coaching. Jenny and her associates are professional. I am extremely pleased with my investment.

Awesome !! I had 3 appointments and felt like a new person, I have recommended to Family and…read moreFriends Great Job Jenny . I just sent my son and he loved it.

I felt the desire to find some guidance in my career and in my life. After looking for a coach…read moreonline I came across Johnny Blackburn's profile. It looked promising and I reached out. My experience was amazing. Not only did Johnny guided me, he is also very human and deeply connects during the session. I left invigorated and with a sense of clarity that I haven't felt in a while. This was a meaningful experience that definitely provided me with more than what I was looking for. I'm so grateful.

Johnny is someone I will never forget! The impact he's had on my life is undeniably profound and…read moreI'm eternally grateful for his deep wisdom in all areas of life. I committed to working with Johnny during one of the most difficult times in my life which was a divorce. It was time I 'rebuild' all areas of my life, as my world was completely upside down. I couldn't see the light at the end of the tunnel, and to break through I needed his guidance. During this time Johnny guided me in all areas of personal development; spirituality, confidence, masculinity, communication and presence. I had no idea the importance of any of these areas until I met Johnny. Session after session my thought patterns shifted, I evolved. He is truly a gifted human being...a real-life LEGEND. I highly recommend working with him.

F45 FTC has been such a great addition to my fitness routine. The workouts are always…read morewell-structured, challenging, and efficient, which is perfect for working mom's busy schedule. Efficiency is key! The coaches are motivating, knowledgeable, and genuinely care about helping members improve their form and push themselves safely. The community vibe is also amazing--everyone is supportive and welcoming, no matter your fitness level. I always leave class feeling stronger and energized. Highly recommend if you're looking for a fun, effective workout with great coaching.

I've been going to this location for just about a year now, so time to review! I have loved the…read moreclasses, the coaches, and the times available. There are a few early classes that are regularly full and you have to plan ahead to get in, but the slots I got to (7:15 & later) are easy to get into. When you sign up you can lock in a price, so I do suggest that you try to do your intro week when you're ready for the longer term... you can save some $$ that way. This has turned into such a great investment for me. I had hoped to get there ~3xs a week, but the way they change up the exercises each day make it totally possible to go 5-6xs and not be reworking the same muscle groups every day. The people you meet here are also awesome. They're focused on fitness, committed to their workouts, and just genuinely fun to be around. It's been a great way to meet new cool people in Escondido. Personally this gym has changed me for the better mentally and physically. They've helped me learn how to safely lift, have confidence in myself, and I've lost ~40 lbs working out here and eating healthy. They don't push "weight loss" but talk to you about your goals and help you as an individual. EG: I mentioned that I'm trying to sign up for Hyrox this year and they have been working with me on those exercises specifically. There are some AMAZING coaches and others that are pretty good. At minimum they all care about you not getting hurt and getting a good workout. The studio manager is the best I've ever seen. I've probably been to five different F45's over the course of the last 10 years. This one is run so well. If you're at all unsure about what the workout looks like, they're very good about posting almost daily on Instagram. It's a fun way they bring the gym community together, and also would give you insights on the workouts before you sign up. This gym is very good about connecting members. The biggest area they could improve: the challenges. Every six months or so they do a special challenge that you pay to get into. What other studios do as a simple, muscle gain/fat loss challenge where the biggest improvements win this gym has turned into a chance to give people extra credit for bringing in new members, etc. It is a bummer on a really cool part of the gym at other F45s. I did talk to them about it - but now just don't sign up.

I want to share how wonderful this place is but I also want to keep it a secret. I've always loved…read morecircuit training and weights but I also needed To find a happy medium to meet my needs, and work schedule. This place has it all!!!! Its been a long time since I've been in shape or felt so strong, but Vera and team are there to help you every step of the way. I do the night classes and have loved every one of them. And the people... the people are the other reason this place is so awesome. Everyone is supportive and I do whatever it takes to make my classes. Try it out, you won't be disappointed.

Last September I was at my heaviest in my life. At 240 pounds my fiancée and I took our engagement…read morephotos. After taking those both of us we're not happy with what we saw. Maybe it was being in love or not focusing on what we were eating or maybe it was us not really knowing what to do to have things be different. Regardless, my fiancée found SlimGym online and we started the 6 week challenge. After 6 short weeks we were both down over 20 pounds! We signed up for a monthly membership and after another 6 weeks, I was down an additional 20 pounds!!! By the end of four months I was down a total of 50 pounds to the lightest I have been since high school and my fiancée had lost over 30 pounds and 7% body fat. We both felt awesome and have been training with Vera ever since. I've done multiple half marathons and we both did a Tough Mudder together with ease thanks to Vera's training. If you are ready to transform you body and your life look no further Vera will welcome you to the gym family, will move at whatever speed you are ready for, and will help you achieve your fitness goals.

Alchemy of the Sacred Heart provided AMAZING cleansing and blessing services. We moved our family…read moreowned business out of our home and into an office. Kristin saged and blessed the new office space. She filled it with light and positive energy. Let's just say business BOOOMED! She also cleansed our home and opened the space back up for it so be a family sanctuary once again. HIGHLY recommended!!

From the owner: Alchemy of the Sacred Heart is dedicated to helping others transform their lives by using various…read morehealing modalities such as Harmonyum Healing, Naam Yoga® Therapies, Meditation, Self-Realization Courses and Spiritual & Life Coaching. Kristin Bryson, C.L.C, Founder, is a certified Harmonyum Practitioner, Naam Yoga® Teacher, Life Coach and Ordained Officiant whose life was dramatically transformed by all of these beautiful techniques. Kristin created Alchemy of the Sacred Heart in order to serve the community by teaching and sharing these amazing life tools in a place where people can come to retreat in a positive and loving healing space. Our goal is to not only help others through our private practice and classes, but to also connect with the community in places such as: Community Centers Hospitals Homeless Shelters Rehabilitation Centers Schools Senior Citizen Facilities Small Businesses and Corporations Organized Athletic Teams Veterans Shelters Spiritual Retreats and Spas Yoga Centers

I have greatly enjoyed being coached by Sara. She's brilliant, focused, and will hold you…read moreaccountable! The Launch Your Life workbook changed my life last year, and I highly recommend purchasing and working through it. If you're ready to move (or launch?) your life to the next level, Sara has a product or package that will work for you.