I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

Drop in from NC. L1 CF coach. Very big facility, covered outdoor rigs included. Coaching was great,…read moremembers were friendly. Good post WOD drink options as well. Shower, good locker room. Will come back next time through area. Good experience, would recommend.

Wonderful and inclusive atmosphere! Amazing coaches who focus on form and making sure you do not…read morehurt yourself while you are getting a killer workout in. If you are in the neighborhood, I highly recommend stopping by and taking a class - there is one for all different skill levels!

Fun Zumba spot to check out! Came with my cousin as she usually goes to this spot and we wanted to…read morego together. I love the atmosphere and the black lights and graffiti style writing on the walls. It gives it a fun touch. It wasn't as dance centric as I'm used to but it was still fun and a good workout. And with any spot, each Zumba instructor is different. Wished the room was bigger, people were crammed together. I'm used to going in a bigger gym so you have more space but that's the size space they are working with. Maybe they can help place people or encourage people to move up and let the instructor utilize the stage more. Overall it's a fun place to check out if you love Zumba.

As a person that constantly battles anxiety and depression I can't say enough good things about how…read morethis studio changed my life. This is the one place I can go where no one judges me or my issues. Something inside me comes alive on the dance floor and even on my hardest days I find myself smiling and letting it all go. For an hour a day I get to be free from my insecurities, which usually has a lasting effect even after class. I've met some great people here and we all have our thing that keeps us coming back for more. It's not just a studio, it's a community of people that need a place to go to be themselves, laugh and have a good time. We make mistakes, we start over, we keep going, we have a good time and that's all that matters. Thank you D!

The best strength training core work out you could ever ask for. The instructors are the kindest…read moreand most motivating people you will ever meet. Everyone there makes you feel like family.

From the owner: WHAT WE DO We help people aged 40+ lose fat, gain energy &…read morestrength and add more life to their years without beating up their body or using fad diets

SWEAT440 is the most efficient, effective, convenient gym around, Classes every 10 minutes and…read moreperfect for all fitness levels, genders, and ages.

Great workout! Friendly and professional coaches. All of the participating athletes were…read moreapproachable and supportive. We will definitely go back the next time we're in town.

Jersey shore's best CrossFit gym and an amazing box to drop-in if you're from out of town. The…read morecoaching staff is knowledgeable, attentive, and welcoming. The gym is clean and organized. They even have clementines on the way out! 10/10 recommend!!!

Originally I reviewed this gym and gave 5 stars because I thought that it was excellent. On the…read moreother hand, today was a different story. Once I got to the studio for my first session in my 2-week trial, there was someone at the front desk ready to sign me in for my class. She showed me how to do the check in on my phone as well as if I wanted to use the i-Pad that is in the studio. (That was fine.) Many of the exercises were similar to when I did my trial class, so this was rather disappointing to see. There were only 2 other people in my class, so that wasn't bad. Some of the exercises needed modification, but I quickly figured out what needed to be done. One of the trainers even came over to tell me that I could do an exercise differently, but nothing that would have injured myself.

Left multiple messages no calls back, apparently they take pride not answering phones and don't…read morelike younger ppl which i can understand but i know they accommodate all age groups. Why go here anyway jersey shore fitness blows this place out of the water!

The best gym hands down. I can recommend it after trying quite a few gyms in the area. The short of…read moreit - staff are friendly and helpful, prices are fair, and they have all of the equipment you'd need. This is the only gym in the area that's 24/7, which is great for me because it leaves no excuse for missing my workout. It's never crowded, even on weekends, and I've never had to wait for a machine. It is a very all inclusive gym with members of all ages, so there's no pressure to lift big or weird stares for not having huge muscles. As for specific equipment, they have regular weight machines, pneumatic resistance machines, free weights, a smith machine, TRX system, and much more. They also offer various classes and personal training. Out of everywhere I've lived throughout New Jersey and New York, this has been the best gym I've ever worked out at.