Highly recommend the Hyrox training class with Taki! Just completed my first Hyrox race and I…read morewouldn't have been nearly as prepared without my weekly classes with Taki leading up to it. Great programming/workout splits, and Taki gave really great form and race coaching. Class energy was always strong too to push me even those days I wasn't totally feeling it

love this place. just moved to SF, and was looking for a well priced gym with classes. instructors…read moreand staff are super nice and the facilities are really clean, including the yoga mats (which I can't say for most places). I do wish they had more low intensity class times; it's really focused on the high intensity but nonetheless, I'm happy I found a spot that gets me into a better spot both physically and mentally.

I love this gym & Louis in particular is the GOAT. I've been training with him for ~2 years, and he…read morecreates results. I used to be a lil shrimp despite on/off lifting for 8 years. Now, my friends who have been lifting the same amount of time say I am jacked and want to know what tf I am doing (I am natty, it's all Louis). Multiple ppl have asked me if I'm one of the players when I rep Valkyries merch (I am literally 5'5"). On top of effective programming, Louis also keeps the workouts fresh and exciting. There is even some cardio I might say I enjoy. 10/10 highly recommend

I've had personal training here with Kylie Fan for a few sessions. It is a fabulous nonsense…read morefacility. State-of-the-art equipment. Free weights, cable machines, sleds, cardio equipment, and every possible apparatus necessary. Super clean and with consistent reminders to wipe down the equipment after use. This ain't the gym where you go to be seen. Only serious athletes wanting to improve their health and lifestyle. By appointment with a trainer only. http://www.kyliefanfitness.com/

Super cute and very inclusive...this neighborhood gym has it all without the frat bro…read moreatmosphere...and you can bring your dog...what?!

Friendly people, not too crowded and all the equipment you need…read more I'd love to give a higher review but need to mention the dog policy. They advertise being dog friendly, but they are dog first. Dogs have free rein to run around the gym. Multiple times I have been mid lift and a dog has jumped on me. It's dangerous for both the exceriser and the dog

Love this place!…read more It's hard and intense but you definitely get an amazing workout. It's a low impact pilates class with slow movements on a reformer megaformer machine. Here's a small tidbit from their site on what lagree is: The Lagree method blends Pilates, cardio and strength training. Our classes are performed using the patented M3S Megaformer machines that target the slow twitch muscle fibers by engaging in controlled movements, which in turn activate your metabolism, burn fat and calories. I love lagree. I'm always super sore after but it's such an amazing workout. Bring grip socks cause you'll def need it! I've taken a class from several instructors and every single one was great. Parking isn't too bad, there's a lot across the street and a parking lot close by.

So I wanted to wait to take a lot more classes before leaving a review for here. And I would say…read morethat seven out of eight classes were absolutely killer and exactly what I was looking for -- a deep, slow burn, instructors who correct your form and also targeting the deep core, leg/posterior chain muscles, arms etc. And it does not disappoint! I've been to so many Pilates and Lagree studios and the many of them have resulted in random injuries of my friends, etc. But I've always had a really great experience here. The studio is easy to find thirst street parking around or technically there is a parking lot for a grocery store next-door ahem (not saying people park there). The studio is very clean and cute . And instructors are really kind and helpful. Definitely plan to come here more often! I would definitely have a membership here if I live closer !

The worst administration and gym ever. If you come to them with a complaint, expect to be dismissed…read moreand receive empty words and no action. Their aquatics team are a bunch of inexperienced volunteers and treat children badly! Extremely disappointed and horrified by the treatment we recieved in this gym and by its administration!

I never imagined I'd have to write a review like this, but after repeated incidents and a shocking…read morelack of accountability, I feel compelled to speak up. At this gym, there's a member who regularly blasts loud music from a speaker on the rooftop area--despite multiple polite requests and formal reports from other gym-goers asking for basic respect in a shared space. Rather than enforcing any reasonable noise policy (or even acknowledging common courtesy), management has repeatedly excused the behavior, citing "no official rule" about rooftop music. What's worse? Those who report the issue are being punished. Instead of addressing the offender, the gym suspended a reporting member--sending a loud and clear message: they will protect the rule-breaker and penalize the rule-follower. This is not just poor customer service--it's a clear failure of leadership and community care. We don't need a sign that says "don't play disruptive music in shared workout spaces," just like we don't need a sign saying "don't show up to the gym naked." Some things are common sense. If you're looking for a gym that prioritizes your comfort, respects community standards, or takes member concerns seriously--this is not the place. Until there's an apology and an actual accountability system in place, I can't in good conscience recommend this gym to anyone.

I really enjoy fitness classes but after a traumatic brain injury due to an accident a couple of…read moremonths ago, I was struggling to find something that wouldn't bob my head around too much. I'm usually an orange theory type but I needed something different. This place has been pretty perfect as I continue to recover. I was pretty intimidated because a lot of places say all levels but don't actually act like it and this is FOR SURE accessible for all levels. I'm new to this level of weight lifting but after going regularly to the 6am class with Zach, I feel so much more confident. It's been helpful to have a coach who provides alternatives so I can focus on recovery while building strength. Every week I'm getting better and stronger. The staff is helpful via emails and text as well. Highly recommend this place. And how can you beat that awesome sunrise by the ballpark . Glad to have this gym in my community.

Good curated strength classes, they go through a few different exercises and focus on the form…read more While timed you are not rushed to just go through each round. True focus in form which matters a lot to me. Nice way to mix things up in a group environment!

I look forward to working out here for the incredible workouts and wonderful community Liz creates…read morein her classes. She and this gym are one-of-a-kind !

Ali's small group class was just what I needed to get back into working out now that things have…read morestarted opening back up. She led us through a mix of strength and cardio intervals, offering modifications and cues calling attention to form and alignment reminders (I definitely needed these!). I felt comfortable easing back into things while still being pushed beyond what I've been doing on my own over the past year. It was really nice to be back in a gym setting and use equipment not as common to the basic home gym setup many of us have acquired during the pandemic (yoga mat, dumbbells, bands...). Checking the schedule and signing up online via their website was easy. Once I arrived, I was welcomed and shown around, and I observed the current Covid protocols of mask wearing were being followed. I hope to go back next week and get back into a new routine!

I am so incredibly thankful for Jessie! Prior to working with her, I had never worked with a coach…read morebefore and I am so glad I took the leap. I can't recommend Jessie enough! Working with her has been a game-changer in my fitness and health journey. Not only has Jessie helped me lose weight and get toned but she has also been incredibly supportive every step. Everyone's fitness journey is different and l appreciate how Jessie will customize workouts and nutrition. She has an app that she provides new workouts every month. She taught me how to count my macros in a way that made sense and it's amazing how much I've learned about fueling my body properly. She's very knowledgeable and will alway answer my questions. Jessie is not just a coach but also a cheerleader and a source of motivation. She makes me laugh too. She's always there with encouragement and practical advice to keep me on track. If you're looking for a knowledgeable, supportive and genuinely caring trainer, look no further. Thank you Jessie for being a life changer in my fitness journey! Do not hesitate to sign up with her!

I worked with Jessie for over a year and saw amazing results. Jessie worked on both my diet and…read moreexercise regimen, and took a whole body approach to fitness. I highly recommend Jessie as a trainer/coach.