I joined PowerPlay three months postpartum, seeking exercise that would support my post-baby health and well being. It was the best decision! Kwanua, Jenn, Tiffany, Fabi and Joseph provided such amazing support and community. The classes pushed me hard in the best kind of way, and I felt stronger and happier after every visit. The on-site childcare allowed me some precious time while my baby was well cared for. The communications are very responsive. There is generally parking available in the area. The small class format allows for focus on each person and creating community. It is well worth the investment in a mother's time and well being to be supported by this great group - I couldn't recommend highly enough!! read more

I was a Powerplay SF member for 4 years, and it has truly been one of the most empowering parts of my fitness journey and motherhood. This women-owned, women-oriented space is more than just a workout studio--it's a community that lifts you up both physically and mentally. When I first joined, I didn't have much experience with strength training, but the coaches(Kwanua is the best!!!) were incredibly supportive and knowledgeable. They met me where I was, encouraged progress at my own pace, and celebrated every win along the way. I really felt they cared for my well being. The environment is welcoming, non-judgmental, and full of amazing women who genuinely cheer each other on. There's a real sense of camaraderie and mutual respect here that's hard to find elsewhere. read more

PowerPlay has been an amazing place to get back into exercise after cancer treatment. I started 1:1 training about 4-5 months after chemo and a double mastectomy, and the trainers made me feel safe and supported from day one. The gym has a truly supportive, wholesome, and inclusive vibe, which I truly appreciate. read more

I joined PowerPlay at the beginning of my 3rd trimester because I didn't feel comfortable continuing with my existing workout routines and wanted to take classes that were customized for pre-natal women. It was the best decision I made for my exercise health! Kwanua, Daniel, and Jenn are amazing trainers who tailor workouts for each individual during class. I have taken 1:1s, 2:1s, and semi-private classes and they are all excellent and tailored to each individual. Thanks to PowerPlay, I was able to continue lifting well into my 3rd trimester, and Kwanua also helped me reduce the pelvic pain I felt in my last few weeks through a 1:1 class. I am now 3 months post-partum and continue to regularly take classes to get back in shape. I credit PowerPlay with helping me have a smooth delivery and post-partum recovery. Best of all they have childcare in several classes throughout the week - which is perfect as I go during those times during my parental leave. read more

Ever since joining PowerPlay in the winter of '22-23 I've been on a mission - I had struggled with shoulder pain as a musician and software engineer, and after physical therapy, it was clear I needed a stronger core and needed to truly get myself in shape. Not only was I on a journey to get fit and strong for the sake of reducing pain, but also had my wedding coming up! I enrolled in 1:1s, as well as small private classes, and even got help with my nutrition to figure out how I could incorporate more healthy foods and protein into my diet - something very valuable as a vegetarian/pescatarian looking to build muscle and lose fat. Kwanua, Daniel, Pudji, Fabi, Jenn and team have been so impactful every step of the way in my journey. Not only did they motivate me and help me crush my wedding prep goals (yes getting up at 7am to go lift something heavy can actually be fun ;-D ), they've also fundamentally changed how I view fitness and strength. I learned how fitness can be attainable, sustainable, and ultimately improve my quality of life. The team is so incredibly supportive, knowledgable, and playful, and offers a holistic approach tailored to each individual. I went from someone who never deadlifted in their life to hitting PRs and seeing true progress over time! From Pilates to Trx, Yoga & Mobility, Boxing, and Lift & Flex, there truly is something for everyone. I also appreciate all the knowledge I've gained about my pelvic floor and I know that when it comes time to have little ones of my own, they can help me prepare. It's also worth noting all the fun community events like Pink Campaign to raise awareness and funds for breast cancer! If you're looking for a gym where the trainers' expertise is professional and unparalleled, the community vibes are on point, and where you'll receive the support you need to see results and feel empowered, look no further - I highly highly recommend PowerPlay! read more

At the start of my second trimester, I went to my first Power Play class. I've always been moderately active, but I told myself that when I became pregnant, I would make the investment to ensure my body would be strong enough to carry me and my baby. Right away, all of the instructors were friendly and knew me by name, and they made sure they were aware of my physical capabilities and limitations, which they remembered every time I came to class. I was scared to hurt myself during pregnancy, but the coaches would always give me and the other pregnant mamas modifications that were safer for us. It has given me complete confidence in their team to make sure I'm exercising safely. I love how small the class sizes are, as it allows for the coaches to focus on each individual. And there are usually at least a couple other pregnant women in each class that I can exercise alongside and that I've made friends with. It's a fantastic sense of community, and I'm grateful to have found it so close to home. Entering my third trimester, I feel strong and confident in my pregnant body, and I now know the proper posture, techniques and breathing exercises to use while working out. I can't recommend Power Play and it's coaching team enough!! read more

This is the BEST studio for prenatal and postnatal workout classes. Classes are small and highly personalized for each participant. The owner, Kwanua, is a mother herself and incredibly knowledgeable about pre and postnatal movement. I joined power play when I was 13 weeks pregnant with my first baby, and it was truly the best decision I made during my pregnancy. I learned how to safely lift weights and practice Pilates for each stage of my pregnancy. As a result, I felt great through my pregnancy and had no back pain. I was able to join classes right up to when my baby was born (in fact I was signed up for a class the day she arrived)! I ended up having a c section and was so grateful for how strong I had become during my pregnancy - I was able to get around more easily after birth, start physical therapy right away, and I ended up going back to the studio about a month postpartum. Kwanua did a 1-1 session to make sure that I was ready and helped me ease back in. Power Play has "babies welcome" classes so new moms can back in to the studio and bring their babies along. Experienced nannies are there to help out - It is so much fun! Lastly, the community of Power Play moms is so strong. I have built amazing friendship through classes, our group chat and happy hours. read more

Working out with the team at PowerPlaySF motivated me to stay active and get even more fit during my pregnancy than I was pre-pregnancy. I appreciate how moves in each session are adjusted based on where I was in my pre/post-natal journey, and I felt confident lifting with trainer's coaching until my 39th week of pregnancy. Plus it's great working out in such a positive community, and now I bring my little guy to 'babies welcome' sessions! read more

Power Play SF - Gettin' fit together - Mama & Babe! - Trainers Near Me - San Francisco, California

First HIIT/Pilates class with my daughter today. The instructor, Kwanua, is amazing. Little ones engage in free play, supervised by an assistant in the same room, while the mamas kill it. I feel like my old self after that awesome workout. #heartisfull read more

I have been taking personal training and small group classes at Powerplaysf since July 2023 and I have had such a great experience. Shout out to Kwanua, Daniel, Fabi, Jen, and Pudji in particular! What is amazing to me is that they offer exceptional individualized and personalized service while at the same time offering a wide variety of classes and approaches to personal training so you can experiment and switch things up. For example, I have done one on one boxing, Pilates, and weight training and small group strength and conditioning, Trx, yoga, boxing, and Pilates classes. All of the personal training and small group classes have been excellent. I've also had to travel quite a bit for work and they have been very flexible letting me make up sessions and classes or even doing personal training remotely. A few highlights: I have been taking a one on one boxing class with Fabi for several months. She is an excellent instructor/trainer. As a former overweight, uncoordinated kid, who tended to shy away from any kind of exercise that seemed "too complicated" I'm amazed by my progress! I have also been taking a Trx small group class from Daniel for several months. He is also an excellent instructor. I was definitely a little intimidated by the class description and the word "athlete," but Daniel has done such a great job encouraging me to perform my best. It feels great at 36 to really do something out of my comfort zone. I would highly recommend powerplay! read more

I love Power Play so much for many reasons. The owner, also my personal trainer, Kwanua is an amazing trainer who really cares about each customer. I never felt this in any other fitness center. She customizes the program or session perfectly based on your physical strength, medical history, goal and personality. I also had a life style nutrition session with Joyce for 2 months. She was truly amazing. I have lost 6 pounds in two months with simple diet plan with her. I have learned so much knowledge from her, which I still apply daily after our session ended. Power Play has taught me that working out is fun thing to do. I am looking forward to my future workouts with Power Play. read more

I never leave reviews for anything but I have to let you know that this is the best place if you not only want to get fit but also be surrounded by a great community that constantly builds each other up! I originally signed up because I wanted to get ready for my wedding. I started out with personal training with Jenn (she's THE BEST!) and eventually transitioned to semi private classes where I mainly trained with Jenn but also other trainers as well. All of them are fantastic and push you but are always friendly and helpful! They offer both online classes and in person classes so there's something for everyone. Also plenty of equipment and a clean space with water bottles and towels if you decide to go in! I even had nutrition coaching for a couple months with Joyce and it was great! I could contact her anytime of any day and we had weekly check ins. With her help I dropped 10 pounds. All the working out certainly helped me get stronger, build muscle and increase my stamina but nutrition is definitely what pushed me towards my weight goal. Everything together just helped me get healthier both physically and mentally! I really cannot recommend Powerplay SF enough. If you're in search for a new gym, trainer(s), workout classes, or fitness community look no further. This is the one! (btw you can even take your kids here so if you're a busy parent they can tag along!) read more

I first encountered PowerPlay SF in 2022 at the free Sunday fitness classes at Thrive City/Chase Center. I've never been much of a group exercise aficionado, but Kwanua and her staff really changed my mind. The exercises were clearly demonstrated, and modifications for people like me with bad knees and sore shoulders were given so I could get a great workout without injuring myself. After dropping in for a 'Lift &Flex' (strength/conditioning) class, I was pretty much hooked. I started with one class a week, which turned into two, then three, and now four. I do both semi-private (8 people max) and private 1:1 training classes, and it's a nice mix of options and people. What are my favorite things about PowerPlay SF? Number one are the people. I love working with Kwanua, and coaches Deana and Daniel. They give hands-on instant feedback and adjustments during the workouts and provide just the right amount of encouragement. They are some of the best fitness coaches I've ever worked with! Another favorite thing are the results. I've seen improvement in both my physical strength and my emotional well-being since I've been training at PowerPlay SF. I work at a very high-stress job in biotech, and I find that the camaraderie and daily sense of accomplishment with the fitness classes has provided a sense of balance that I was lacking. To sum it up, I love PowerPlay SF. I've found my fitness tribe and if you come check it out I think you will too. read more

After reading all the great reviews, I joined PowerPlay for about 3 months of small group strength training, and I've had a good time! I learned a lot and became more confident in various weight lifting exercises. Because classes are very pricey, it definitely makes you build consistency, because you don't want to waste your classes! I do think they should call it small-group training, not semi-private, because 6-8 people can feel crowded in their small space. Programming can be confusing, and you don't know ahead of time what you're going to be working on, which I didn't prefer. The programming is not personalized, but they do help with modifications as needed. All the staff are very kind and friendly, giving the gym a highly welcoming atmosphere. Classes were mostly women, with a lot of pre/post natal folks, but all welcome. If you are at all intimidated by weight lifting, or prefer a gym that is more women-focused, this is a great place to start! read more

I've been coming to PowerPlay SF since January and have been treated amazingly by all the staff and trainers who make it feel like a second home to me. There are a good range of classes from Pilates, yoga and semi-private personal training classes which are great for strength training and or HIIT. I've had the opportunity to experience all of these classes and can say that they've helped with form, fitness and strength. They often have great programs which the trainers take you through and also motivate you for outside of the studio. The trainers are great and their coaching and training styles will definitely fit yours. I don't have kids but I do know they offer kids programs too which is great for moms with kids who also want to stay fit with a fitness program but most of all join another fitness family! read more

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I've been wanting to check out PowerPlay for some time now and finally did. While I originally wanted to try one of their HIIT / lifting classes, they added yoga so I tried that first. The yoga class was pretty good. Nothing crazy, but it happened to be exactly what I needed (read: all I had energy for) that day, so I was happy. It was quite slow and only had about 4-5 people in it. The instructor was very friendly and had nice music, and they provide mats, blankets and props for students. I'll report back if I do the lift + shred / HIIT. read more

Power Play SF - Yoga - Trainers Near Me - San Francisco, California

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I really liked working out at Powerplay with my personal trainer Daniel. He is very knowledgeable, and was very helpful and understanding of my condition. I was restarting weightlifting after an injury and really liked how he gave me an in-depth insight into each of the movement and exercise that we did. I never regressed during this time working out with him and was goal to reach my goal. We started with the basics and eventually moved to more complex lifts. I would highly recommend this studio, especially if you are coming from an injury and want someone to guide you through the recovery. - Aditya read more

Love, love, love Powerplay! A few months ago, Kwanua came highly recommended by my chiropractor to help me through some recent back issues. She is not only a wonderful person, but she is also an incredibly knowledgeable and highly skilled trainer. That woman can modify the heck out of an exercise until you are able to safely improve and advance. One area [of many] where she truly excels is her ability to give clear verbal cues to help you reconnect your brain to your body. She is the real deal, and every week I am grateful I found her. The praise doesn't stop there. Powerplay itself is the Swiss army knife of fitness studios. No joke. The studio is thoughtfully and creatively designed to incorporate a wide variety of workout disciplines. Daniel is another fantastic and highly skilled trainer I've had the pleasure to work with. My husband works with Daniel regularly and is very pleased with the results he's seeing. We also do partner sessions with the lovely Pudji for yoga and are seeing improvement in flexibility, balance, and...Zen. Seriously, everyone's been great...Deana, Viviana...everyone! I couldn't be more pleased or more impressed. read more

Powerplay has been an incredible force for good in my life, and I can't recommend them enough. They are worth every penny especially for women in their child bearing years. I started my fitness journey before getting pregnant in hopes of establishing a foundation of strength and pelvic floor awareness, and they more than delivered on that goal. The coaches and especially Kwanua helped me feel empowered and healthy going into and throughout my pregnancy, with the ability to work out right til the very end in a way that felt completely safe. Their knowledge of pre and post natal fitness is unrivaled in the Bay Area. After delivering my daughter via c section, I was back to pelvic floor breathing exercises at 4 weeks and back to gentle workouts at 6 weeks. Now 4.5mos post partum and feeling stronger than ever before and like my muscle/fat composition is the best it has been in years. Even after major surgery the foundation of core strength from Powerplay helped carry me through and I can do everything I could do pre-pregnancy again. The things I love most about Powerplay are the dedicated 1:1 and small group support, extreme focus on technique, the fact that the coaches all know me by name, and the consistently challenging and diverse workouts. Pilates and Lift and Flex are my go-to classes. All of the coaches are incredible, but I specifically want to call out coach Jenn's lift and flex classes as truly pushing me beyond what I thought I was capable of. And the availability of childcare during many of their classes is a game changer, something I have taken advantage of and will use even more when back to work. The community of women and specifically moms from Powerplay is a huge added benefit and makes me feel so at home. Thank you to Kwanua, Jenn, Daniel, Deanna and my Powerplay community for everything you do! read more

I was not a "gym person" when I started at Power Play, but I now fully love this gym! I started working out in my first trimester at Power Play. This is such a friendly place for women who are expecting. Kwanua is extremely knowledgeable about the body during pregnancy, I felt completely safe with her and the other trainers when doing new lifts/work-outs. They don't push you beyond where you're comfortable, but at the same time you're challenged to try new things (like barbell squats during pregnancy! who knew). I like that the classes are not only prenatal and there's a mix of people in every class. The knowledge I get from these classes is well worth the price. I'm learning as if I had a personal trainer regarding proper form, modifications for pregnancy, etc. I went from knowing nothing about lifting weights to correcting my husband's form at the gym in a relatively short amount of time :) If you're thinking about this gym - just try it! read more

This gym really isn't like any others you'll find in the area or run by other folks. The emphasis on safe coaching and good form runs through every class and fitness level and is so appreciated, especially coming out of postpartum and trying to relearn movements, feeling comfortable and strong in your body, and carving out time for self-care. I love that I leave every workout feeling energized and proud of myself because the encouragement and coaching you get is about listening to your body but also challenging yourself. The coaches will attentively tailor moves based on where you're at, and grow/adjust with you as you get stronger. It's been life changing to experience exercise in this new way and I'm so grateful for those lessons, Kwanua, Jenn and team! read more

Power Play's dedication to their clients is unparalleled compared to other gyms in the area. I came in almost a year ago with a slipped disc and they have helped me rehab and feel normal again! Their trainers have all paid close attention to my injuries and adjusted their workouts to ensure I continue to strengthen without causing flare-ups. Not only are their trainers amazing, but the community of clients they attract truly reflects the values that Power Play fosters. read more

For the past year, I've been attending both in-person and virtual classes with Power Play. All the instructors are so helpful and approachable, and I credit them with helping me get back into a structured fitness routine postpartum (& "post pandemic" shutdowns). This is the most postpartum- and prenatal-friendly place you can imagine - they offer appropriate modifications to those who need it, while still helping you keep your strength and mobility goals top of mind. read more

PowerPlay's semi-personal training classes (2-10 people at a time) have been a godsend for someone (myself) who started out completely out of shape and easily intimidated by the typical workout bootcamp. Thankfully, the personalized instruction is adaptive to your abilities and grows with you, especially as the instructors get to know you. The gym also has a close-knit community of people of all levels, who even maintain a Facebook group centered around nutritional cooking and eating. Overall, the atmosphere is very casual with banter thrown around (and the very occasional toddler running out to check out what their parents are doing.) I have to give a shout out especially to Jenn, who has been my instructor the longest and really takes care of your form - noticing your struggles and triumphs no matter how large the class is! Just fyi, the gym itself is small so although there's a single occupancy bathroom, there are no showers. There are, however, places to store your stuff during the workout, and small towels available. read more

Great to get that postnatal body back after having a baby! Love you can workout and childcare is provided ! No excuses right? I felt the consult was very helpful learning about my postnatal recovery. Very individualized experience and I felt I had a great workout which I haven't had in a long time. Excited to get back in shape again. Very positive experience I highly recommend if you like individual sessions or small group encouraging workouts . No experience necessary . read more

My daughter, who is currently 2 years old, just started ballet here, and she LOVES it. For her first two classes, Peri, has been her teacher, and has been wonderful. The two times we have left the building, my daughter gets so sad, because she does not want to leave. The whole time we are there, she always has the biggest smile on her face. She has also attended an art class here, which she really enjoyed, but I can only afford one class, and ballet seems to be the thing she wants the most. I really like that in this class, moms will sit against the walls, and let the teacher guide the session. The girls are fairly independent. I have been to other toddler ballet classes, and moms will have to sit next to the their kids, which I realize can limit their potential. I am very happy to have enrolled my daughter in this class. read more

I've been working out with Kwanua for a few years now, she's amazing!! Since opening Power Play she's expanded what she offers and I have loved every part!! Classes are small and the teachers give great feedback and individual attention. My fiance and i are doing classes each week with Jon and Jenn to get in shape for the wedding and they both rock! read more

I've been going to Power Play for the past year and a half and I absolutely love it. Every trainer is incredibly dedicated and works hard to take you to the next level. I will say, my favorite trainer is Jenn Philpot. She is super detail oriented and figures out how to coach and support you. Jenn has helped me reach goals in this past year and a half and is already prepping me for more. Thank you Jenn & the Power Play Family for pushing me for more!! read more

Power Play SF has fantastic coaches that keep you motivated and supported throughout your work out and health journey. The thing I like most about power play is that they offer semi-private classes with a maximum of 7-8 attendees working with one instructor. It's so nice to be in a small class size where you can actually have your coach help you make modifications, or correct you if you are doing something wrong. I love there lift + flex semi-private classes. I walk away feeling strong, and having received a great cardio workout. read more

I am so glad that PowerPlay opened up in Mission Bay. Kwanua has built an amazingly warm and supportive community for women and families, with a range of fitness classes to meet you where you are at. The other instructors do a great job as well. The classes are enjoyable and push me to do my best in an encouraging environment. The semi-private classes are a nice size--not too big and still able to offer personalized attention to your form. read more

Kwanua, Jenn and the whole team at Power Play invest in your fitness future. Power Play is a hidden gem in a city where most fitness classes or gyms are packed with people. Kwanua has designed her business to cater to semi-private personal training, usually no more than 10, at a time. This really allows the trainers to watch clients and correct form that could lead to injury. They offer lifting classes, boxing, dance class, pilates which are all fantastic PLUS if you are a parent they offer children's classes & childcare during certain times. Ditch the crowded, sweaty $35 dollar classes for a personal experience that will leave you sweaty and smiling. read more

Great space with variety of classes, from yoga to Pilates to weight training to Hiit workouts! And CHILD CARE too! Also great classes for kids - arts, music, movement. Trainers are knowledgeable and great to work with. And the owner, Kwanua specializes in pre- and post-natal recovery & strength building. read more

I have been taking my 18 month old daughter to PowerPlay for the last two months for the music and dance classes and it has been so much fun for both of us. My daughter is able to socialize and play in a safe, and nurturing environment. I would definitely recommend PowerPlay for other parents - there's also a fresh pot of coffee for the adults and snacks for the kids after most classes too which is a nice perk! read more

I first met Kwanua, the owner of Powerplay, and her awesome spirit hooked me. I hadn't been working out at all for several years. I'd made attempts at a consistent yoga practice, but I didn't keep it up. We have a 6 year old child, and I own a small business, so between those two things alone, I could find a lot of excuses not to get to the gym. Then Kwanua challenged me to do one month of consistent training classes, and I jumped in with 3 morning classes during the week. First was a Boxing class with Hyder, and I had no idea what to expect. From the first class I was really engaged. A lot of it is about the mind body connection and developing a better sense of coordination overall. And as a trainer, Hyder / (Hyde), is so easy to connect with. He meets everyone where they're at and lends great encouragement all along the way. My next class was a Lift + Shred class with Joyce. For people who haven't been steeped in the world of regular workouts, like me, Lift + Shred sounds like something that might take place on a factory floor. ;) But it's a circuit of toning exercises and strength training with weights that has me leaving the gym feeling like I've really pushed through and accomplished something great for myself. I've since added a second training day with Joyce, and she's helped me progress so much with each week. My third class of the week was HIIT + Shred with Max. HIIT stands for high-intensity interval training, and Max comes up with some of the most creative ways to put us through the motions. Max is a bodybuilder, so you look at this muscled dude and think, "what kind of crazy training is he going to make me do?". But you quickly realize the programming is not targeted at a pro bodybuilder, and it's another great series of diverse training exercises meant to tone and strengthen EVERY body. Plus, Max is such a sweet guy, and his playlist ain't bad either! What I can say about all of these trainers is they are fun, relatable, calm, kind, and critically able to connect with where you're at in your unique development. I've never liked the environment of a gym, but I truly love my new practice at Powerplay. The environment is warm and friendly, (the space and the people), the classes are such a nice mix of gender/age/background, and the range of different training styles is something I've truly benefited from in my own practice. I'm now up to 4 training days a week, and in the new year, I'm looking to add a fifth day. I've never felt better about my physical self, and it's not because I'm perfect, it's because I am consistently improving. The connection I've made with the trainers is a huge part of that, and I would never be where I'm at without their encouragement and guidance. Huge kudos and love to PowerplaySF! read more

This place was a godsend after I had my second baby. I had weakness and pain in places I hadn't before. I started going to Mom and Baby Tone and Flex and can't say enough good things about it. Kwanua really took the time to evaluate my needs and offer modifications to tailor my workout to my recovery. I've really regained a lot of the strength I lost. It's more expensive than workouts I would've considered in the past (I was a 24 hour fitness member for years) but when I consider this class as part workout and part physical therapy it's well worth it. Not only that but I'm able to bring my infant and 3 year old along with me. My son LOVES being able to play with the toys and other kids while Mama works out. He asks me if we can go to the gym all the time! read more

PowerPlaySF is probably the kid-friendliest place there is. Kwanua is super motivating and even with two kids crawling around me (or on me) I am looking forward to the workout each week. But it doesn't really stop with the workout. Kwanua motivates you also to eat healthy and to take care of yourself. Super important after having children. They are super accommodating with modifying the workout towards your needs while working in a group setting. I also trained with Kwanua one-on-one a bunch of times and I can promise you she will get you back into shape while having a smile on your face. The energy is just so positive there. read more

Great new workout studio in Mission Bay! Classes are small, 2-8 participants depending on class type and time. Instructors are more attentive with each participant, ensuring you have correct form and making the most out of your class. I had an awesome time here and got my butt kicked at every single class! read more

I've been regularly taking "Lift & Shred" classes with Joyce and Jenn for a few months and have been having a great time! The classes are usually 4-5 people: so it's easy to get specialized attention on your form from the instructors, and you never have to wait long to use the squat rack or other equipment. Joyce and Jenn keep the workouts fun and challenging. I always leave feeling like I had a good workout, and the programming is varied enough that I'm never feeling bored. Highly recommend both instructors if you're looking to build some muscle and confidence as a lifter! read more

I have been working out with kwanua in the baby +me postnatal classes for the past 5 months, along with some intermittent yoga with kimm and the classes have been amazing for getting back into shape!! i like that the classes tend to be small, and getting that attention for helping make sure i have good posture and form has been amazing. i feel a lot fitter and have dropped all the baby weight, and then some! read more

A game changer for my health and wellness! The trainers are amazing and are driven by the results you want to achieve.. top notch space with a great energy. I was not working out regularly when I joined PowerPlay and I'm amazed at what a few months work with them has achieved. HIGHLY recommend. read more