Jeff is a first-rate trainer who has worked with my son for years. He adores him and even contacts…read morehim for session when he is on college break. He tailors workouts to fit both the physical and mental wellness of his clients. He cares and is committed.

From the owner: Private Workouts 1-on-1 workouts away from distraction or judgement. Train for sports, fitness,…read morestrength training, weight loss/ weight gain, whatever your goal is, we can help! Our workouts will help you look and feel your best. A Personal Trainer with 39 years experience. Jeff Lambert opened Body Sculpting, Inc. 35 years ago. He currently works with a wide range of clients from 6 years old up to early 90's. Jeff created Body Sculpting's 1-on-1 Fitness Workouts as a way for customers to save money, get in fantastic shape, help with weight loss and to feel their best. As a diabetic since the age of 3, Jeff knows how exercising regularly can help control medical problems - not only diabetes, but hypertension, AFib, high cholesterol, MS, etc. You will be able to stick to and simultaneously achieve your physical fitness goals. Each unique experience with us will include: * Private 1-on-1 workouts with your personal fitness trainer * Getting in shape, weight loss and increased strength * Nutritional counseling * Personalized workouts that are goal specific using Body Sculpting's Fitness Boot Camp * Sports training available

This incredible owner walks the walk and talks the talk of no excuses!! The fitness classes have a…read morewide variety from Pilates to Tank Top Tuesday to get you in shape. Nutritional programs to help you with menu planning and helping you be healthier! Great location with classes offered from early morning to evening with private training available. Great asset to the community!

From the owner: We specialize in 1 on 1, partner training and group training, boot camps, circuit training, cross…read moreconditioning training, nutrition education, meal plans, working with individuals with special needs, working with individuals with injuries.

I have been going to Sweat Equity for 4 years now. They now have me doing exercises that I never…read moredreamed I would be capable of doing. Because of the extra strength in my muscles I don't have any of the aches and pains that I used to experience all the time. I feel stronger and healthier now in my 50s than I did in my 30s. As an added benefit my golf game has also improved. The trainers are all great people...fun and knowledgeable. It's like going over to a friend's house for a workout. Each session is individually tailored to your needs but despite the hard work the hour always seems to fly by. If you are looking for an individualized and supervised training session I would strongly recommend you give Sweat Equity a call.

From the owner: Personal trainers,fitness, gym,massage therapy…read more Sweat Equity, a local fitness and personal training company, has been proudly serving the South Suburban area since 1990. We are conveniently located in beautiful Homewood, and are certified by The National Academy of Sports Medicine & The National Strength and Conditioning Association. We have the following specialists on hand to assist you with your fitness goals:**Resistance Training Specialists**Master Fitness Trainers**Certified Golf Conditioning SpecialistsWe also offer the following services:**Fitness Instruction**Personal Training**Weight Loss**Toning**Sports ConditioningCall us today to schedule an appointment!

Consistency in making the workout SAFE. Marvin and the other trainers are moving a foot in or a…read morechin up to name a few corrections assuring we are working out correctly. The motto is NO EXCUSES. It's true, there aren't any. A text or call or both will be done if you miss or have an excuse. Testimonials abound on FB. Check them out and check out IC! Its a place you want to belong to.

I tried out this place after my friend got me a ClassPass gift card and it was one of the only…read moreplaces that were part of the ClassPass. SOOO glad for that as this place was what I needed to change up my routine! They have many options for classes and I have done mostly the bootcamp classes and love them! It can be for all levels, despite the name making you think it is only for hard core people. The instructors will let you know how to modify or do less of each thing, without making a person feel bad for it. It is also for people like me who were looking to kick it up a notch! It is also a nice facility with a variety of equipment for people to use as not to get bored with the same excercises! A great fitness find!

Tim and Karen are an amazing team! I have been using their personal training services for 3 weeks…read morenow and I am feeling great! Their styles are different but very complementary. I will try to give an update after a couple of months of training.

From the owner: We are a private one on one personal training studio whose goal is to help you achieve your goals!…read moreWe have top of the line, high end equipment that is all commercial grade. Stop in for a free session and let us help take care of your most important investment, YOU!

Maria is the absolute best fitness trainer I've met. Forsa is a boutique gym with a sense of…read morefamily. No judging! Total positive atmosphere. The classes are designed to offer individual attention and different levels of fitness tailored to each member. The sessions are as close to personal training as possible for a fraction of the cost of a personal trainer. Love my Forsa Fam!

Where do I even begin??!!! This place is AWESOME! Maria is a bad butt coach and really pushes you…read moreto be your very best (in everything, not just in the gym but all areas of your life). I started working out at Forsa at the end of the summer and I am loving it. Maria is super high energy and I need that in a coach, I need to laugh and have a good rapport when working out and this place provides that. The exercises are well thought out and you never get bored with doing the same thing over and over. If you are looking for an amazing gym with amazing coaches and amazing people, come over and check Forsa our! Become a part of the #ForsaFamily!

Nice gym! Smaller but has everything I need. Much more staffing since the change in ownership…read more Friendly people and staff

I'm extremely disappointed with how this gym has handled its recent management change…read more The gym has removed insurance-based memberships, and today I was informed that my membership would be cancelled this coming Monday. After leaving, I checked my payment history and confirmed that my most recent payment was taken on the 11th, meaning I have already paid for access well beyond Monday. I called back to clarify this and spoke with the manager, Eb. Instead of simply explaining how my already-paid membership period would be handled, or offering a refund for the portion of my membership I will not be able to use, I was then told that my membership would actually remain active until the 30th -- which was different from both what I had originally been told and what I would expect based on my billing date. My biggest concern isn't simply that management changed or that insurance memberships are being discontinued. Businesses can change their policies. It's the poor communication and inconsistency surrounding a membership that has already been paid for. The club requires 30 days notice for members to cancel, but was looking to switch/cancel my membership with only 72 hours notice. If you're considering joining, I would strongly recommend getting your billing dates, cancellation terms, and membership end date clearly documented so you know exactly what you are paying for.

Great tasting shakes. Belly buster tea always good some places it can be gritty and chunky.read more

Fit Code gets the job done. I have always been a runner. I started at Fit Code 5 years ago when I…read morebought a Groupon for 12 sessions. I was immediately hooked. I saw better results with this type of training. Incorporating weight training has really helped me become stronger. The trainers are friendly and knowledgeable. They are always concerned with proper form and technique, not how many reps or how heavy you are lifting. But if they know you can challenge yourself more, they will not be too shy to tell you. All the other members are very friendly and I have formed great friendships here. I have done several challenges, from Lean Jeans, 15 in 6 and 21 day detox, all with lots of success. I joined after my 3rd child was born and I struggled to lose body fat. I got done to my ideal weight and got pregnant with my 4th and last child. I am currently trying to shed that baby weight and learn how to make better eating choices and habits. My first 15 in 6, my youngest was only 6 months old and I lost 30 pounds in 2 rounds just in time for my 40th birthday. Unfortunately, life happens and I put that weight back on. I recently concluded a 15 in 6 challenge and was able to lose 16 pounds. I plan on continuing the diet on my own and will continue to attend classes 5 days a week. I have done strength class for over 2 years now and I am addicted. New personal records this year under the personal guidance of Dr. Ryan Gawron. He continues to challenge me beyond my comfort zone and he has shown me that I can do more at 42. Age is nothing but a number in his eyes. I highly recommend this gym. I have had plenty of other memberships. This is the one gym that I am excited to go to everyday. Take a chance on yourself, you will not be disappointed!

I can't say enough GREAT things about this place. I HATED working out, was lazy, and crabby…read more. joined for a challenge, had awesome results 29#'s in 6 weeks.. I immediately joined, results are still coming in. This place is my new home, I look forward to having some where to go, and love the coachs and other members. I have finally realized I'm strong enough to do this, and loving every minute of it.