Can't recommend the talented knowledgeable instructors at Move enough. Since starting classes here,…read moreI have lost weight, gained flexibility , improved my balance & gotten stronger. I love that they help me with modifications for my bad knees & neck issues too. Highly recommend them for any age group & any ability level.

Taylor was amazing! For my first Pilates class, I think I did good! Everybody was welcoming and…read moreTaylor was a great instructor.

I've been attending two to three classes (mat and equipment) a week for about six months and feel…read morestronger, leaner and more toned, especially my core. My posture and balance have greatly improved and my slightly curved shoulders are correcting as I progress. I'm not particularly coordinated and was nervous when I began. But founder/certified instructor Fran Ahrens is so welcoming, patient and knowledgeable that any anxiety to begin something new is quickly replaced with excitement and curiosity. She is a true believer in Joseph Pilates' philosophy and fundamental principles and is an expert at her craft. She is located in downtown LaGrange and had previous studios in Western Springs, Hinsdale and Vail, Colorado. Each session offers something new and challenging. She also offers private lessons and massage. Give yourself the gift of good health in this new year. I'm so glad I did. Insta: @fran_ahrens

I have been going to Body in Balance for over 10 years now and Fran has kept it fresh and…read morechallenging every step of the way. I never know exactly what we will be doing, but when I leave it was exactly what I needed. I would recommend her classes and or private sessions to anyone and everyone!!!! I have seen great body changes on many individuals and feel that I would not be as fit as I am without all the hard work she demands.

I have been a member at Meda-Fit for 3 years. I have lost over 100 lbs and have gotten so toned. My…read morespouse no longer calls me ugly. The staff is so nice, especially the trainers Angelo and Meg. They take such good care of me and know how my shoulders are bad, so to not hit them too hard. 100/100 I absolutely love EMS. You wear a special body suit that electrically amplifies your muscles while the coach tells you to go through guided exercises. It's only 20 minutes but feels like hours I am always so tired at the end. Perfect because I need to go pick up my kids, make dinner, etc. love that it's quick! If you're unsure about working out or need to lose weight then definitely give this place a try. Game changing for me

Highly recommend Meda-Fit for a 20 minute work out that feels like you were at the gym for…read morehours(EMS training)! The trainers encourage you to succeed. Love the sauna after the workout ( stress relief) and the infrared red light too. Go early in the morning, during your lunch or after work.

I truly can't thank Stephanie, Heather, and Claire enough for the incredible care they gave me…read moreafter my spinal fusion surgery. Recovery felt overwhelming at times, but they were patient, encouraging, and genuinely compassionate every step of the way. I never felt like just another patient -- they truly listened and made me feel supported and understood. They carefully guided my progress, celebrated small wins with me, and helped me safely rebuild my strength and confidence. Their expertise and kindness made such a difference during a very vulnerable time in my life. I am deeply grateful for them and would wholeheartedly recommend Refresh Pilates and Wellness Center to anyone needing physical therapy -- especially after spinal fusion surgery.

just finished a class with Rena. it was one of the best Pilates classes I've taken! She's an…read moreamazing teacher and I love the remodeled space. Can't wait to go back!

It was around a year ago I drove by this place and busted a U-turn to see what exactly it was. Upon…read moreentry, I immediately signed up and have been a member for just going over a year. I'm an avid crossfitter that comes here every day prior or after my class. Currently, I only utilize the community sauna but this place has it all if you want to get a workout in as well! With the recent addition of the cold plunge, HeatShock has everything you'd need for recovery and a full gym to workout in as well. It's never crowded and has an incredible amount of space to do your thing, whatever that may be. Highly recommended!!!

Love Heatshock. It's an excellent workout, in a shorter amount of time, which is exactly what I…read moreneed with having two young children. The facility is clean and updated with new equipment. The staff are kind, welcoming, and knowledgeable.

Mariel is an amazing instructor. I would agree that it is one of the best kept secrets in…read moreLockport. I am no athlete, but she has helped me become one. I have amazing balance and strength. Both of which I never had before. I always struggled going to the gym. Now, I look forward to my workouts! It's never the same, and I love meeting the people in my classes!

Patriot Pilates in Lockport Il, is the best kept secret in the southwest suburbs of Chicago. The…read moreowner, Mariel has over 2 decades of personal training, and Pilates reformer instruction. Her location on 159th St in Lockport, in the Coombs plaza, is on a main thoroughfare and easily accessible since it is right off of I355. The studio not only offers Reformer, they have Bungee, Yoga, Sculpt, and over 30 classes every week! The instructors here are all top notch, experienced and attentive to your fitness needs. If you have heard about Pilates and ever wanted to see what the buzz is all about, this is the best place to start. They will welcome you with open arms and you will love the vibe here. Best ever Pilates studio-and I've been a student here since Patriot 1st opened 8 years ago.

I was hesitant about joining EveFit because of their classes vs. freestyle workouts, but I'm so…read moreglad I joined! The comradery here is what makes me look forward to going to the gym every week. I absolutely love the classes led by Lisa and Joanna. Both instructors have been welcoming, and encouraging. Regardless of the class size, Lisa and Joanna have always been kind and caring enough to correct our form if they ever notice us lifting wrong/working out in a way that might make us prone to injuries. I never thought I'd be someone who would workout consistently, but after coming here I haven't missed a week.

I did the 8 week challenge and let's say it's a lifestyle change for sure! It makes you more aware…read moreof what you eat! Even after the challenge is over you are still aware!!

Classes are challenging and invigorating! Studio is spotless, inviting and calming. All instructors…read moreare great. Jackie's business model is excellent! I always say I don't know what the question is but the answer is always Pilates. ‍

My doc recommend reformer pilates for my low back. This is my first time trying pilates and I'm…read morevery happy with the classes here. Jackie is extremely caring and kind, she'll make sure everyone in the class in comfortable and having fun. I am now taking private classes, which are surprisingly affordable considering the price at most studios. I highly recommend taking an intro class and seeing for yourself how wonderful this studio is.