Great place and excellent facilities. I am a stroke survivor and have trained there consistently…read morefor over three years. I first was wheelchair bound but have retired my wheelchair. They provide everything you need; you provide the effort. Plus I'm on there website! (Does that make me a celebrity? )

Words can not express how Al, has helped my daughter and I learn the correct way to work out and…read morecomplete fitness! I highly recommend Al, to learn the right way to healthy fitness.

Brian has worked with my daughter for over 5 years. He has been an incredible coach and support…read morefor her. He listens and helps her work through and recover from her sports injuries. He is very thorough and patient. This guy knows his stuff. My daughter has increased her strength, physical performance as well as mental performance. He was a huge part of helping her get to the next level to play college softball. He knows when and how to push while keeping it fun but challenging. If you are looking for someone to work with your student athlete, Brian is your guy.

I am a 76 year old woman with a history of injuries. Brian is among the top sports and dance…read moretrainers I have ever had. He is safe for me. I have developed muscle, lost fat and am energized. He is careful about body mechanics, so my new skills are correct. He is personable and professionally confidential. I plan to keep training with him until I am 90 . I cannot recommend him highly enough.

I can proudly say that I have been working out with Rob for 5 years now. I am a physical therapist…read moreand initially felt weird going to a personal trainer since my career is exercised based. He took the time to learn what my goals were and helped design a program based on my needs. Rob helped me transform my body for a figure competition with both diet and exercise. He has worked on nutrition programs and has specialized workouts for me depending on my ability or injuries that I had. Rob is a great motivator and gives the right amount of push. He motivates me to work hard and toward my goals. Lisa Brady PT

Rob is wonderful with his approach to "baby step" goals and eclectic methods of fitness. He helped…read moreme to reach my goal of 50 pounds of weight loss. A great bargain and for all fitness levels!

I walked into PowHERHouse fitness completely hesitant. I had no idea what to expect. I wasn't sure…read moreif my body was capable of the workouts that would be offered, if I would fit in with the women that were in attendance, or if I even had the motivation to stick with it. Two years ago I signed a three month contract. I wanted to just "test the waters". In the last two years my body has proven to be capable and powerful. The women I have walked shoulder to shoulder with, have been the greatest support through physical achievements and mental battles. The motivation is something that came naturally. I look forward to beating personal records, to being a cheerleader for the women who are breaking through barriers, and to having a minute away from the chaos of life. One thing I can say about this program: you get out of it, what you put into it. Kelly, the gym owner, has proven to be a professional in her field, and with time a personal cheerleader. She takes time to understand each clients limits, and always has a way of helping us overcome them. I'm on my third contract now. Hopefully when I have to sign again next year, she has a lifetime option. If you are ready to make a commitment, push yourself to do the hard things, and get out of your comfort zone to connect with a diverse group of strong women.. this is the place for you.

I joined the gym and attended 2 trial sessions and 1 paid contracted session…read more After experiencing some unexpected adverse effects due to past injuries, my doctor advised me that I needed a different type of fitness environment. She would have known about my preexisting conditions if there had been any onboarding. Getting a new client's baseline fitness level, diet, current goals, and injury history is the minimum expectation when paying a premium price for semi-private coaching. However, she did make sure that I signed her contract--twice. A fact she immediately pointed out upon notification of ending my membership early. I honored my contract and paid the full contractual buyout of $1,000+ despite being only 1 class into my contract and leaving at the instruction of my doctor. I only honored it in keeping with my own ethics. Although gym members were actively encouraged to speak and communicate directly with the owner before posting anything "less than a five-star review" about the gym, there was no similar invitation for a conversation with me about my gym experience, health, circumstances, or decision to leave. The cancellation process was cold, impersonal, transactional, and accusatory. Within moments of paying my $1,000+ balance, I requested that my saved checking account and credit card information be removed from the app because I was unable to remove them from my end.I never receive a response to that request, & my payment information was not removed. The irony is that if she had been kind or supportive in any way, she would have gotten that five star review she desperately covets and actively lobbies her clients for. Now not only does she now have a negative review, but if she loses even one prospective client because of my post, she financially will have lost twice as much as she gained with my 50% buyout. She took what could have been a win-win, fair, learning situation for everyone and made it a loss for both parties. Short-sighted and a little sneak peek into her true character. Observations worth noting: 1) The classes I attended were operating far below capacity. My class had 2 out of a possible 6 slots filled. Other classes and private slots were operating at less than capacity as well. 2) We were on our own to do the warm ups and exercises. I walked in on my first day and was told to do what was on the board and log it into our fitness notebooks. But the board was filled with things like: Egt & wndml, arm crls 10x3 | bck lft 10 x4, etc. To a new client, those are just nonsensical abbreviations. She didn't explain what they meant much less how to do them.The other client had to show me. 3) My form was wrong during an exercise, but she failed to teach me how to do it correctly. After three attempts, she gave up & said that I would figure it out eventually. Wasn't teaching me her JOB? My old trainers would NEVER have let me reinforce a bad habit and continue with incorrect form. 4) No mirror in the gym. Problematic when trying to observe my own form to correct mistakes. 5) Inconsist communication. I was told not to come early to class because she might be with a private client, so I showed up EXACTLY on time and was met with an abrupt, "where have you been?" 6) I approached her about my Paleo diet & intermittent fasting. She told me that was the worst possible diet I could have & to check her Facebook for what to eat. Again--no instruction. Later that day, she made a post on Facebook that said "I want to beat my head against the wall when clients tell me their eating habits." It was just weird & bordering on inappropriate to post after a conversation with a new client. 7) 2 of my classes only had 3 exercises. Both times I was finished in 40 minutes. I asked her about it & she blamed me for going too fast. 8) She directly told me to do no cardio at all--a light 15 minute walk with my senior, blind dog was the max. I have NO IDEA how that is good advice. This place doesn't just have a few red flags--it's a full bouqet of them. Buyer beware!

New fitness , boxing , boot camp & training gym just opened . Check out the new equipment &…read moreexperienced trainers Jake & Frank . Helping all ages & abilities with a big resume of clients !

Over the past few years I've definitely had the struggle of getting in shape and staying motivated…read moreto continue being healthy. Last year I decided to try GTX, Gene was and still is my trainer, to help me get on a plan. Upon first entering the gym I knew I was going to love it, some of the trainers had their very well behaved dogs there and me being a dog person felt at home already! The gym was super clean and very well organized. I did not feel pressured at all to sign up for big packages or buy in to diets or other supplements, which I have tended to experience in the past. My first workout was intense yet super encouraging that I would do well with them. I began going two times a week throughout the summer and saw such incredible results that I decided to try out the paleo diet which they had recommended... Wow what a difference the two made hand in hand! They have just recently expanded and have an even larger space with even more to offer. It's been about 15 months and even now Gene will still surprise me with new workouts, new techniques, and constantly keeping me motivated and sore ;) I truly encourage you to try these guys out whether you need a starting point to get in shape, someone to push your physical abilities, or just to change it up! (they're group sessions are soooo much fun and really challenge you)

I am a yogi so I came to Gtx expecting to die and hate it. That was 3 months ago. I workout here 3…read moretimes a week now and am addicted. Not only are the people cool but the trainers are so experienced that I know I won't hurt myself. They push me but also tell me to take care of myself. I battle depression and practice yoga for that but this addition has helped me so much. I have so much energy and have a new found zest for life. Thank you so Much mike and Gtx. I am so grateful that you have created this amazing space and community!

Noelia knows! She has customized an excellent workout for me that keeps my osteoporosis in mind…read morewhile still challenging me to work to my full potential and capacity. I trust what she knows and have gained motivation, strength, flexibility, and confidence in what my body can do. She brings the right energy to every workout, modifying on the spot if needed, and is always professional. I recommend her 100%!

Sarah exceeds the title of personal trainer. Since I started training with her she's been so much…read moremore: friend, cheerleader, and someone who holds you accountable; especially when the last thing you want to do is work out. Ive trained with sarah for about a year and was out of shape and lacking motivation. Since training with sarah ive accomplished so much both inside and out of the gym. From doing my first tough mudder (literally with sarah by my side) to competing in my first half marathon (with sarah sending supportive texts!) I can not recommend her enough!

I've trained with Sarah for about a year and a half, and I can't recommend her enough! It's the…read morebest thing I've ever done. I came to Sarah in a real rut, feeling down and out of touch with my body--I was stressed and not taking care of myself. I never knew how to lift weights and was intimidated by that section of the gym. Sarah was incredibly supportive and encouraging--she had such confidence that I could do more, get stronger, and do/lift things I'd never done--eventually I started to believe it, also. Over the year+change, I've had my lifting highs and my plateaus. I've especially appreciated Sarah's guidance through the times when I've fallen out of my routine. She really cares about the people she works with and will make sure you care for yourself, too. I'm now doing online training with Sarah, which is an incredible deal with really thoughtful (and challenging!) workouts. I've never felt more empowered than I do now, thanks to everything she's taught me and showed me I could do.