Poor customer service and outdated technology. Do not sign up for a membership with this studio…read moreunless you are 100% committed. I have been contacting them for the past month to cancel my membership but I have not gotten as single response and my credit card continues to be charged. I went in to the studio in early April to cancel my membership and the receptionist said she could not help me and told me to call or email. I called with no answer. I emailed on April 30th and got no response. I called again to follow up and had to leave a message. No response. Now today my credit card was charge again for a studio that I have not be able to visit and take classes since Jan.

A friend told me that the first class at this place was free, so I thought, hey, why not? It was…read morekind of confusing to find the door (it's sort of my the to-go line for the restaurant outside btw) but I saw someone walking with a yoga mat and figured following her would be a good plan. It was. You go up a flight of stairs and it's the first door that you come to. Go in and there is a little waiting room area, where you sign up for the class. The woman who led our class (I think her name was Jessa) checked us in, and asked if we had any injuries, etc which I appreciated. I didn't bring a yoga mat so I borrowed one (which had a very nice smell... Which is sort of random, i know, but it was nice). Then we went into the studio, and it was so pretty! There were new hardwood floors, lots of windows, and a cool yoga photo on the front wall. It felt very welcoming. Jessa was a great teacher, very patient and helped me make small corrections. I went to the gentle flow one so it was pretty calm, but was told that there was another class after that was much harder. The one I was in had a wide range of people, which was nice. Jessa made it seem kind of familial, like in the beginning she said it was their 6th birthday on Saturday and they were going to have free classes and do a champagne toast after, and even if you didn't want to come to a class you could still come for the toast. Cool place. I'd definitely recommend trying it out for a class, whether you've never done yoga before or are just looking for a new place. It's free the first time, so either you find that you like it and come back, or you don't, but at least you tried something new. Either way, seems like a win to me :)

I have never been to a salt cave before so this was a unique experience for me. I called and…read moretalked to Wendy before coming and asked her some questions to prepare for my experience. This salt spa uses the MindBody app so you can book your session on there. There are quiet sessions, casual sessions (with more light to read magazines and have light chatter), salty lunch (short time on a lunch break), salty kids (a children's session), and yoga on Wednesday nights. The spa is open every day except Tuesdays, so I came in on Sunday to try it out in the afternoon. It is $30 for a 45 minute session. Wendy greeted me and showed me around. In the salt room, there are Himalayan salt rocks on the ground like a beach, beach chairs, blankets, and cool salt decor on the walls. Wendy put on Tibetan music and told me how the fine salt would come out of the sconce in the wall for 45 minutes. I was by myself for this casual session, and mostly rested on a blanket on the salt beach. It was very relaxing. I think it would be fun to come back with Eric R., and he might like the yoga in the salt room too. After my session, I spoke more with Wendy and her husband Scott. She explained the benefits of salt therapy and why they opened the first salt room in the state of Kansas. It is a really cool place to have in our little city. Give it a try and you can be salty too!

From the owner: Peak Ragweed season is here. Give you lungs a boost with a dry salt session!! Halotherapy is dry…read moresalt therapy designed to infuse your lungs with microscopic salt particles allowing the antibacterial and anti inflammatory of the salt properties to improve your breathing. Preparing your lungs with this treatment can help reduce the effects of seasonal allergies, sinus infections, asthma, COPD. It’s a great place to reboot, and recharge your battery almost like an hour at the beach without the need for sunscreen. A regular session typically includes sitting back in our zero gravity chairs or lie directly in he salt and relax and breathe. Other services include craniosacral, yoga and mindfulness workshops!

Hosted a bachelorette party in town and wanted to try something different that we could all laugh…read moreabout, did a private Ariel class and 10/10 recommend. Me and the group of girls are NOT pilates people, we would rather hang out and play drinking games, but the instructor made it super easy to laugh and have fun rather than a hard workout. If you're needing something to try out definitely recommend the Ariel class!

I love the variety of classes that they offer here! I am a kstate student and have taken hot yoga…read moreand aerial conditioning and they have both been great experience. The owner Hillary does a great job of making it feel like a welcoming and kind environmet!

This is a quaint yoga studio on the second floor of the building on the southwest corner of 4th and…read morePoyntz. It is one room with entry cubbies, a shelving unit for props and mats, and the studio space. I came here today specifically for Erika's class, which was a challenging but also very mindful class post-work. I am not sure how the studio works with schedules normally, but I wanted to take Erika's so I recommend her if she ever teaches! The studio is peaceful and well-decorated, and there is a lot of natural light from the windows. Park on the street outside of the building.

I found Root to Rise on Facebook after a friend recommended I try a prenatal yoga class. I attend…read morealmost weekly as I am expecting my first child and highly highly recommend it to any other expecting moms. Megan thoughtfully plans out each class and is very knowledgeable about yoga requirements specifically for pregnant women. I'm very much looking forward to trying out other classes!

I was in town for a day and this studio was nearby. Kelly was very welcoming to me, as were all the…read more'regulars' in the Wednesday morning vinyasa flow class. i thoroughly enjoyed the class Kelly led us through! Great start to my day!

So happy this place exists! Went to Jessa's Tuesday am class and was so impressed. She greeted me…read morekindly and multiple times told me she was happy I was there. This welcoming culture really meant a lot to me. The vinyasa flow class was centered on leg realignment. It built strength and posture really well so we felt prepared for the peak poses. She ended the class with a cool lavender rag during savasana. Jessa also gently helped me adjust my poses during the class which was super helpful. If you're looking for a place to build community around yoga, this is it.

I'm so grateful I met Cynthia to begin my pilates journey. She is patient, professional and is…read moresafely helping me regain control over my personal fitness. I recommend you try one of her personal sessions to get acclimated to this effective exercise practice! We are lucky to have her in Manhattan, KS.

I've just started my Pilates journey. I started taking Private session virtual classes with…read moreCynthia several months ago. She has helped me immensely in such a short period of time. I'm building muscle strength and flexibility, at my pace and safely thanks to her guidance. I appreciate that she modifies exercises as needed for me too! I feel more confident and empowered in my abilities during my workout sessions.

Price isn't the issue. The issue is that Genesis has stopped being a place for people who actually…read moretrain. The equipment selection puts a hard ceiling on anyone trying to make real progress. The dumbbell rack ends well before a serious lifter's needs do. The hex bar is exiled to the second floor, where loading it with meaningful weight is inconvenient and impractical, while comparable gyms nearby let members train heavy without treating it like a problem. Every bench is bolted to the floor, eliminating most of the versatility that makes free-weight equipment valuable in the first place. The machines and racks are the same tired equipment that was here five years ago--only now they are more worn down. There are barely enough mirrors to check your form, positioning, or technique. The K-State Recreation Complex--a college facility--has better equipment, better variety, and a better environment for strength training than this paid membership gym. Let that sink in: a student rec center outclasses Genesis. The facility itself is not maintained at a level that justifies the membership. The locker-room odor can be bad enough to make you want to cut a session short. Somehow, the elevator is one of the only consistently fresh-smelling areas in the building. The pool is so heavily treated with chemicals that I regularly left feeling itchy afterward. Whether the chemical balance is technically within range or not, the experience was unpleasant enough that I stopped wanting to use it. The gym culture is just as frustrating. People leave a bottle or cup next to a machine, disappear for 15 minutes or longer, and expect everyone else to treat the equipment as reserved. A water bottle is not a claim ticket. When weights are still loaded and the person is nowhere to be found, other members should not be expected to put their entire workout on hold. What makes it worse is that this behavior is not an occasional exception--it is normal here, and staff appear completely uninterested in addressing it. Getting an uninterrupted workout is unnecessarily difficult. Trainers routinely take over areas, place their belongings and materials on equipment other members are actively using, or use benches and machines as tables while working with clients. I have had staff interfere with equipment during my own sets as though paying members are secondary to personal-training sessions. That is not professional, and it should not be considered normal gym etiquette. The turf area is rarely available for anyone trying to perform sled work, carries, sprints, jumps, or serious athletic training. It is frequently occupied by stretching sessions and low-intensity activities that consume the entire space for long periods. Those activities have every right to exist, but a well-designed facility should provide enough space that one group does not effectively eliminate the area for everyone else. The atmosphere can also be openly disrespectful. I watched people point and laugh at a woman performing plyometric exercises. In a legitimate training environment, staff would shut that behavior down immediately. Here, it barely seemed to register. A gym should be one of the few places where people can work on themselves without being mocked for training differently. Genesis feels less like a serious gym and more like a general wellness center that happens to contain some weights. There is nothing wrong with serving casual members, beginners, families, or older adults--but those groups should not be used as an excuse to neglect progressive strength training, athletic performance, equipment upgrades, cleanliness, and basic gym etiquette. For anyone who wants to train heavy, progress consistently, use functional space, or simply complete a workout without constant interruptions, there are better options nearby. Genesis has the size and resources to be an excellent facility. It has simply chosen not to operate like one.

I've been using Genesis for a long while now, and I used to be pretty impressed but now with the…read moreamount of offers they are running has overwhelmed this gym and they clearly don't have the facilities for it. Everything is constantly crowded with people that don't know what they're doing and swarms of frats. It's become almost worse than the overcrowding of the kstate rec. the locker rooms constantly smell now and you can barely use most things. Very sad that I'm spending $70+ a month just for genesis to give away memberships and overcrowd the gyms. Won't be staying if this isn't fixed.

Coolest smoothie shop I've seen in a minute. Loved the Maui smoothie & the granola energy bites…read more Classic Kansas home style, friendly hospitality.

Very cool smoothie & smoothie bowl shop. I tried some of their baked goods which were delish. In…read morehouse kombucha is freshly made here!! How cool is that. Gluten free and vegan options are available for your healthy guilty pleasure yummmmm. There's also some light bites like sandwiches and burritos. Lots to choose from. I like that there was ample seating. It kind of gives off coffee shop vibes. Staff were really friendly and it stayed busy with orders so they managed the busy shift well. I ended up coming here twice to try out more stuff. There's a yoga studio next door!!! Overall great experience.

This studio, which is right next to my dentist (Advanced Dental Arts), is a branch of Maximum…read morePerformance (on McCall Rd). I'm glad that they have it on this side of the town although Manhattan is really not that big of a place. I've only been to this studio twice for a yoga class. On my second visit, I actually got time to check out the gym. First of all, it doesn't seem like parking is a problem. I've been going there in the evening, so I don't know if that makes any difference. They have a small lobby area with nice comfy chairs. The lockers are also around there. The gym staff that I have met are very nice and helpful. Because it's a small place, there aren't too many equipments. I can safely report that there are two of each equipments. They have the usual treadmill, elliptical and bicycle machines, weights etc. There's one studio room for the different workout classes. I think this branch is fairly new because there aren't usually too many people. In fact, the times I've been there, I was the only person to use the place. I like the yoga classes because the instructor is really good at what she's teaching and it's a really quiet and peaceful place to do yoga too despite being right next to a somewhat busy street. My only qualms is the price because they have special discounts only for military personnels or students. Regular members will have to pay about $40 a month. Knowing that I can only go once a week makes me feel like that price is a little too much including the price of gas I will have to spend to drive to this location as well. I still would like to continue going to this gym just because it seems extremely clean and it's still new, so the equipments are also in top condition. I hope that the next time I feel like giving it a second review, I will want to give it one more star. The only reason it's a 3 is simply because I've only been there twice.