I've been working with Stella now for almost a year. It's been such a positive and fulfilling…read moreexperience. I've learned to empower myself and approach lifestyle changes with my nutrition and fitness while balancing motivation and effort. So often in the past I struggled to stay consistent because I would get easily overwhelmed. Stella has a warm and wonderful approach to meeting me where I am and helping me do the next indicated step so that I don't get overwhelmed. I cook healthy meals regularly for myself now and almost prefer that to eating out. I also am diving back into endurance races and taking on other things I would have felt were too far out of reach before. I deeply appreciate Stella's 1-on-1 style that feels very personal to me. I believe she truly cares and is cheering me on as I cross those finish lines and onto the next. I'd recommend Stella to anyone who's looking to ACTUALLY transform their lives and use simple nuts-and-bolts/doable steps to get there. It's working for me...that's why I keep Stella in my close "Board of Directors" - helping me cultivate a life beyond my wildest dreams. Thank you!

Stella is knowledgeable, kind and her approach makes it easy to build new life habits and make real…read morechange in your health. I highly recommend working with her!!

I had a few appointments with Erica last year, and I ultimately left because I felt my time was…read morebeing wasted AND several recommendations made to be were not evidence based. What was frustrating to me is that some of the advice I received was useful and some of it was baloney! The first appointment was spent with the provider talking on and on and making generic recommendations, we didn't even go through my medical history! Then a few red flags popped up (recommended expensive, $300+, not covered by insurance DUTCH testing for "estrogen dominance" and other distractions to waste your money), and a real push for me to start seeing an ND even though I didn't want to. I'm just glad I checked with my gynecologist about the usefulness of the test (it's not useful) before wasting my money! I did find the staff to be kind and personable, hence the two stars instead of one. They may be helpful if you are looking to incorporate more veggies in your diet, but not for any management of actual medical conditions.

I've been working with Erica for a few months now and I've learned so much! She is patient, has…read moregreat breadth of knowledge. and yet she explains things to me in a simple way that I can utilize. I thought a nutritionist would lecture me on not eating enough vegetables and make me feel guilty for eating a doughnut occasionally; boy was I wrong! They support your decisions and gently couch you to making better nutritional choices and lifestyle changes to make you feel better, based on what's best for you. They don't just choose a diet and tell you it's what you need to do! So happy that they are my partner in creating the best version of myself.

Mary is a wealth of knowledge on nutrition and comes at the matter from a fresh, understanding…read moreperspective that is client focused. Non-judgmental, Mary works with people to figure out practical solutions that work. I have done two detoxes with Mary as well as numerous consultations. She helped me reduce my cholesterol and improve my health in general. Full disclosure: Mary is my sister. But regardless of that fact, she is a fantastic nutritional professional.

I have seen Mary off and on for close to 2 years now, and I highly recommend her! She has helped me…read morethrough the practical and emotional barriers to celiac disease and more recently a thyroid disorder. She always sends me home with a write up of what we discussed, recipes, and a fresh outlook on my health. My favorite thing about Mary is how she treats me. I have never felt pressured to eat my weight in kale or follow some nutrition plan I didn't feel good about. She asks questions about my preferences and likelihood of preparing foods so that it's a co-created plan. Her witty and spunky personality is so comforting, not to mention how sensitive she is to my "relationship with my body".

I am so glad I found Kristene Kaim at Belltown Therapy. Above all, she is a great listener and has…read morean earnest and realistic approach to helping people which makes me feel as though I'm talking to an old friend who is on my side with things. The only difference is that when I ask her for advice, she will also tell me what I need to hear and not just what I want her to say. This, in my opinion makes her my ideal kind of therapist: a professional with a clear understanding of human behavior wrapped up inside a non-judgmental and unpretentious package.

Kristene is a true professional and with a keen ability to identify and help her clients work…read morethrough issues. She is highly personable and very human - as if you're talking to an old friend without judgment.

Thank you for fundamentally helping shape how I respond to certain triggers within my life. I have…read morereally enjoyed getting to know you and gain a deeper understanding of my relationship with food. Meredith is a sweetheart. She is extremely down-to-earth and accepting of where you are. She has helped me find the brokenness in diet culture and the false narratives that many of us tell ourselves. I am so much more aware of the way others and myself talk about our bodies and relationship to food and has taught me the emphasis of how important the mind is in relation to food. She is fantastic!

Meredith has helped me in a lot of different ways. I had approached her seeking help related to my…read morediet and nutrition but I got much more than that. Her approach focuses on overall well being of both mind and body. I have always struggled with yo-yo dieting, cravings and stress. After working with her not only have I lost 15 pounds but have a lot more energy now, stress free life and a healthy relationship with food. I'm grateful that I said yes to investing in myself.

Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen Novey has helped me create…read morenew sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.

Working with Kristen has had a huge impact on my health. I didn't have a large amount of weight to…read morelose, but the number on the scale was trending in the wrong direction and those extra pounds were wreaking havoc. My cholesterol was high and not being treated aggressively enough. My A1C was approaching an unhealthy range. A few more years/pounds and I would have likely had some serious issues to contend with. Not only have I lost those stubborn pounds, I have done so in a safe and healthy way by following her guidance. Kristen is teaching me how to incorporate good nutrition and healthy habits into my daily life in a way that is sustainable and totally doable. She is knowledgable, passionate about her work, and there every step of the way to ensure I meet my goals. I am very greatful to have found her.

I visited this office in 2021. The original review needed to be edited, which is the reason for the…read moreresubmission. Dr. Jessica Corbeille was kind and helpful. She was running about a half hour late, which is not uncommon for most doctors. A physical exam was not conducted, other than examination of my right calf. Prior to my appt, I submitted medical documentation, and sent Dr Corbeille an email requesting review of the documentation prior to my appt. At the beginning of my appt, I asked Dr Corbeille if she had reviewed the documentation I submitted, and she replied, "I started to but then I got distracted". I asked her if she had read my email and she looked puzzled and replied, "no". The majority of the appointment was spent discussing past health history, instead of treatment options. She provided a 3 minute ozone treatment in the ears. Felt tine until about the 48 hour mark, then had a severe herxheimer reaction that lasted 8 days. Was sold a $50 bottle of ozone pills, which also were not well tolerated. If you are immunocompromised or an asthmatic, this practice might not be a good fit for you. The entire office was very fragrant. The scent was noticeable immediately upon entering, and lingered on my person long after the appt was over. The receptionist said she couldn't smell anything and looked puzzled when I mentioned the scent throughout the office. Appt was $400 in total with no benefit gained from the visit.

I had such an awful experience with conventional medical care, and was highly recommended to see…read moreDr. Timmer. I am so glad I did. When other doctors were not able to pinpoint my awful headaches and fatigue, they suggested I take prescription meds that actually exasperated my symptoms and caused other health issues for me. Once I saw Dr Timmer, she was able to determine my health issues: food sensitivities and then some. Once I cut the bad foods out, the headaches and fatigue subsided. I will also attest to Dr. Timmer's communication. I was extremely sick in the Spring time, potentially with Covid. I was in and out of the doctors (ER and urgent care). I was bed-ridden for two weeks. I contacted Dr. Timmer every time I had a concern, and she followed up with my concerns and road to recovery via emails within a couple of hours or so. After recovering, I started to have other health issues and Dr Timmer was able to determine I had a heart murmur after being so deathly ill. This baffles me, only because when I was in and out of the ER and Urgent Care, no one told me they heard a heart murmur when they listened to my heart. I DO not trust anyone for medical care except this woman. She is warm, welcoming, approachable and wise. She is a prodigy of health care, not symptom care. And I can't thank her enough for giving me the tools to create a healthier lifestyle for me.

I've been seeing Dr. Simon for 3 months now on a referral from a good friend - she is amazing…read more Smart, experienced and willing to explore all options to undercover the root of what ails you. She takes a holistic approach to medicine, and through her careful care I am finally recovering from ulcers and h. pylori. Her office visits are covered by insurance which is a huge plus and I know I'm getting the best possible care - she usually spends a full 30 minutes with me vs. 5 minutes for a regular general practitioner. I can't recommend her more highly!

Dr. Simon is the best medical practitioner I've had the fortune to meet since coming to Seattle in…read moreJune of 2013. She is kind, asks lots of good thoughtful questions and really listens. She's also very accessible -not common these days and very responsive. I highly recommend her and her staff.