F45 Lantana is the best gym I have ever belonged to. Since joining, I have lost weight and become…read moreso much stronger. The owners are awesome, the trainers are encouraging, knowledgeable, and motivating, and the community environment makes working out fun and rewarding. I really cannot say enough good things about F45 Lantana -it has truly changed my mindset about exercise and being healthy.

I started going to F45 about 6 months now after my wife check it out and really enjoyed herself…read more Since then I have lost over 20 pounds while packing on visible muscle definition simply by going 3-4 times a week. The trainers, owners and all staff really are super nice and helpful and truly have your best interests at heart. We have come to look forward to the quick 45 minute routines and love how much they mix it up and push you. Give the free week trial a go and I bet you will be surprised!

I recently joined hotworx early this year and I absolutely love it! They have many different…read moreworkout classes. The service is great during working hours and the gym is always clean.

Emma did a great job during my new member orientation. She was friendly and able to answer all my…read morequestions. The facility is clean and organized too!

This is a great community of people-the other rowers, the admins, owners and the coaches are all…read morewarm, helpful and enthusiastic. The music and the pacing is varied, and the interaction and milestone celebrations during class are encouraging. I've had trouble being consistent with exercise but now I want to go to class and look forward to challenging myself to higher goals.

I was prepared to not like the 2024 remake with Jake Gyllenhaal, after all the Original Version…read morewith Patrick Swayze is one of those guilty pleasures that always seems to be playing on one of the channels somewhere on the weekends.... Oh Hang on - I should be talking about ROW House..... I have been a Row House Member for over 2 years, so you can probably figure out I enjoy the routine - and they provide a good variety of programs! I really like that the stats show how you improve over time and the entire system gives you accountability But the biggest thing about Flower Mound Studio is both the Coaches and the Members. All of the Coaches do a great job to push and encourage you, making themselves available if you have questions or concerns. From a member perspective It is VERY much a non-intimidating environment and you will feel comfortable attending and participating as much or as little as you like. Weekend sessions do get busy, but I have had a 100% success rate in clearing any waitlist and joining a session. All I can say is come give it a try - and there isn't any bouncers at ROW House

OTF locations never disappoint and OTF Flower Mound was no exception. The booking and check-in…read moreprocess was seamless. The front desk staff were welcoming and friendly. Icing on the cake was getting to take OG Coach Dana's class after a few years. She is awesome! The studio is spacious and loved the overall layout. The facility is well cared for and maintained spotlessly. Conveniently located with plenty of parking.

I have been a member of Orangetheory for a decade. In that time I have frequented many studios…read moreacross the US. That should speak volumes to the extraordinary workout that it is. You never regret showing up! Being new to the area I transferred my membership with no hassle to the FloMo studio. I was instantly able to pick up from where I left off. The team at the studio have made me feel incredibly welcome and have made my move to Texas that much easier. I enjoy all of the coaches, each bringing something different to each class. They are thoughtful people and really want you to get the most out of your workout. Thank you coach Sarah, Dana, Julianna, Ashley, Amy, Meghan, and Denise. Jaydan, Betti, Breea, and Annabelle, I appreciate your welcoming smiles each day I walk through those studio doors. Until I see you again under the orange lights.

What a great experience working with Elvis! He's knowledge, professionalism and friendliness was on…read morepoint. He recommends exercises to do at home, and as he is working on you he explains the purpose and the benefit to that particular part of the body. Elivis gave me that extra push to start caring for body better in 2026 and beyond. I highly recommend Elvis as a flexologist, and recommend stopping in at StretchLab FM. The staff members are welcoming and friendly. Thank you, Elvis!

They are amazing. You will not believe how good you will feel with a little more flexibility. The…read moretransformation that I have made in my flexibility is astounding. My body feels better after stretch lab than after a massage. You have try it out!

Love this place. Hubby and I joined at the end of last August. We are Gen X age and looking to…read morebuild some up lost muscle and lose some weight. The gym is beautiful and very clean. All staff from the front desk, trainers, and cleaning crew are friendly and helpful. I took advantage of the free training session with Gigi Walls. Together we worked on a sustainable plan. I was never badgered to buy any supplements or further training. However, I enjoyed our session and booked some more. I'm down 22lbs and feel fantastic. I weight train and take the Alpha class(Vic is great). Gigi is encouraging and really listened to my concerns and goals. My husband does training with Manuel and has seen similar improvements. The pools and locker rooms are very clean. Dry sauna, chill pool, and hot tubs are available at this location. So sorry we waited so long to join.

Good it's better than the photos make it look yea it's very open it's always available it's goodread more

Terrible and absolute robbers when you decide to finally cancel your membership. Do not recommend…read moreand don't waste your money.

Terrible! Place was dingy and unappealing. Poor equipment. Plus, customer service was very…read moreunfriendly and unprofessional. Definitely don't recommend! Many many better options locally. Don't waste your money here.

Great gym, Mia. the manager was extremely helpful in getting me set up for a multi day pass. Great…read moreequipment, great layout, great people.

Mia, the club manager is a rock star!! We have been asking for fans fir 3+ years in the group…read morefitness room. Per requested a week ago we asked for more pilates rings and she brought more in last Thursday. At that time we asked again for a fan and it was supplied in 5 days. Soooo impressive! She deserves a bonus!

I absolutely love Shapes Fitness For Women for a multitude of reasons! The classes are so great no…read morematter where you're at in your fitness journey. The instructors genuinely care about your goals and health. The machines are always kept clean, and there's a ton of equipment to use! I feel safe in the space and I can't wait to continue attending! This is definitely a place to start your fitness journey!

What a great place for a variety of workouts! Classes are structured to get the most out of your…read moreworkout! it's amazing to be with ladies who all have goals to increase their fitness and are friendly and helpful! Cardio machines, knowledgeable trainers, and weights are in an area where it is not overwhelming... it's just right! My kid is grown but I love seeing the cute kids playing so happily while their mommies get their workout done. Seems like there is always something fresh and new going on in the cool workout community Shapes has built. Very clean fascility too.

It was at this box that I started my CrossFit journey, and I doubt there could be a better place…read more From the first drop in, everyone was extremely supportive and encouraging. Every coach I've had here for the last almost three years have been great. Your fellow athletes will challenge you, but you'll make many friends. There were never any egos here. Just real people looking to make incredible gains in fitness and wellness. The owners David and Lindsey are awesome and very involved. You'll never have a class with just a "DJ" (iykyk).

Great community and coaches. Morning classes are packed and overlap by 30mins so the gym is…read moreextremely cramped. Overall, really great gym and not terribly expensive for memberships.