This has been a tough year for all small business but one of the most impacted ones have been gyms…read more Acuo Crossit has pivoted itself to home workouts and the coaches are taking great care to ensure great exercise for their members. This is coupled with free equipment rentals for old members so even those who are unable to continue their membership dont miss their exercise. That is what a great small business and spirit is all about. Cannot wait for COVID to be over so I can get back to working out inside the gym again.

Came to try it out, Only reason I did not continue was because it was 20 mins from my house. 20…read moremins each way is 40mins. however if I was closer would definitely go to this crossfit gym :)

I love this gym. I've never tried CrossFit before and was thinking that it's only for people who…read moreare already in a great shape. I was wrong. This is a place to get in shape, get stronger physically and mentally. Coaches are amazing professionals. They will adjust a program for beginners and have fitness challenges for "seasoned" athletes. Most important, coaches make sure that nobody gets hurt. They truly care about the members. You will receive support to achieve your fitness goals. I "tried" a class and I loved the atmosphere, professionalism and friendliness of this place. I signed up in September 2022, I'm writing this review on December 31. I see my progress and I'm happy that I no longer need to make my New Year's resolution to join a gym.

I was a loyal member of CrossFit Chateau for about three years and…read moreinitially valued the coaching and strong sense of community. However, about a year ago, that "community-first" ethos feeling changed for me. I began experiencing frequent solicitation related to real estate services from co-owner Keri Konicke during classes and through email, and phone outreach, plus added pressure from Alex Konicke to promote his book. Both of their endeavors are admirable, but I showed up for great workouts and a wonderful community - not to feel pressured for a separate business prospect. Over time, this made me uncomfortable and impacted my experience at the gym. In March, after I requested a temporary membership modification or "reasonable accommodation" related to my disability, my membership was sadly revoked by Alex and Keri Konicke. That outcome was disappointing given my long history and dedication to the gym. I'm sharing this so prospective members can make an informed decision. If you do join, you may want to set clear boundaries around non-fitness-related solicitations.

First of all, I'm kicking myself in the butt for not starting here sooner. I've been a member for…read morealmost 6 months and I've blown past my expectations in a much shorter time than I expected. The coaches at Kirkland Community Fitness are absolutely phenomenal, every single one of them. They do a very good job of presenting a cohesive, scalable approach to help get the best out of each of us, wherever it is that the individual is starting from. I can't say enough good things about the staff at KCF. I appreciate them so much. Another wonderful aspect of KCF is of course the other members. When I first came in, I was embraced by the other members and I instantly felt like I belonged there. The other students are extremely supportive. In summation, KCF is a safe, inclusive, fun space in which you'll get stronger faster than you can imagine while meeting some cool people. Between the trainers, students, and workout programming it seems to be a great conduit for success.

I am going to keep this brief…read more.. Crossfit rocks! It changed my body for the better in a relatively short amount of time. I feel strong and generally like a badass. After a full day of decision making, numbers, reports and meetings, the last thing I want to do is think about my workout. So I don't, I just show up for a guaranteed butt whooping that leaves me feeling awesome! Kirkland CrossFit is referred to by other crossfiters as "legendary" - true story. These guys run a tight ship. Fantastic program and quality trainers. If you have been doing CrossFit in WA for a while, you have heard of Allison King. She is an incredible athlete, great coach and overall a pretty awesome individual. I love training with our box owners also, not only are they great coaches, they practice what CF preaches about community involvement and giving back. Yes, the gym is cliquish, because it has patrons that have been coming here for many years, which on occasion can leave an impression of people being not super friendly, BUT they are all very nice once you get to know them! Yes, they can probably do a slightly better job of making people of all levels of physical ability feel a bit more welcome, but I promise you, any effort of being friendly will always be reciprocated! I love not knowing what the WOD is, that way you can't pick and choose, everything can be scaled down when needed, I am my own worst competition - always! What I also love, is the fact that these guys do not just pick daily WODs, they create an actual program, which over the course of 3-6 month produces great results. You will make leaps of progress in strength, agility and cardio conditioning. I love KCF, and I promise if you come here, you will too!

I used my free class coupon that I received from Pro Club today…read more I have been looking for a new crossfit box since I moved here from Maryland. I really liked this location for several reasons. 1) Facilities were pretty spacious- had all the necessary equipment and they had a wide open entrance for good airflow 2) The instructor (Mac) was very good. He made sure to go over all the movements and made sure to check in with me several times to make sure I was doing okay. 3) I liked how they started off with a good warm up. I've seen places jump pretty quickly into the workout. 4) I liked the workout rehearsal idea. You do low # of reps of the actual workout you are doing so you can get an idea of the flow. 5) If you are a proclub member, you get a 20% discount off membership here. The only constructive feedback I have is that I wish at least 1-2 of the pull up bars were a little lower. I can reach them by jumping but wish I didn't have to jump as high (when you are really tired in the middle of the workout, these little things matter). I also am used to having an endurance workout option at my old crossfit gym so that is something I am going to miss. I prefer crossfit workouts without all the olympic movements sometimes (i.e. workouts that focus on cardio (rowing, running, assault bike), dumbbell movements, wallballs, push ups, pull ups, sit ups, GHD stuff, jump rope)

Incredible box with great coaching staff and awesome facilities. The onramp program is prefect for…read morelearning to lift in a safe, correct way and individual instruction in this area was very helpful for me. There's great energy and everyone is super inclusive and friendly.

This crossifit gym works with people at any level of fitness. I appreciate the coaches instructions…read moreif I need to modify workouts or help me to use correct form. I can already feel and see the benefits from the workouts; my strength, mood and energy have definitely improved. I like the group camaraderie and friendly welcomes to established and new members. Fitness goals and challanges are encouraged and assistance is available. There are a variety of classes, Crossfit, Barbell, Masters +55 (one of the classes I take), Personal training and even Open gym times. Crossfit Kenmore is located near Burke Gilman Trail and a beautiful Park. Hope to see you!

I gave this gym a try and really didn't enjoy my time there. I am surprised by the reviews about…read morethis being an inviting community. When I walked in, it was a very "Seattle Freeze" community. If you aren't part of the regulars, you're largely ignored. I tried to spark conversations, but it was clear that I was not welcomed by the "regulars". The trainer of the session was very kind, but didn't really explain the terminology of CrossFit for me. So I spent most of my time trying to understand just what I was supposed to be doing. Lastly, I just don't enjoy the "competitiveness" of the classes. It's more about people beating each other's score than it is about self growth. Mind you: I'm an avid fitness enthusiast. I have been working out for over 10 years. I know what I'm doing inside of a gym. I also have been to gym classes. And, by comparison, other gyms have had a far friendlier and inviting atmosphere. Trainers have gone out of their way to introduce newcomers to regulars to help grow their community. This gym seems to cater to the regulars above all else. Sadly, I won't be back. I gave it three classes, but it was the same thing every time. I give it 2 stars because the attitude of the trainers were pleasant. I just wish they knew how to (a) cater to CF newbies better and (b) did more to break the Seattle freeze community here.

You guys are the best. The coaches here are so professional and always pay close attention to an…read moreold man like me. They notice when my form needs adjustment, carefully guide me through each movement, and consistently check in to make sure I'm comfortable with the pace and weights. I truly appreciate all the nice gestures - from the encouraging nods to the patient explanations of every exercise. The guidances they offer feel personalized, never rushed, and always focused on helping me improve safely. The trainings challenge me just enough to push my limits without overwhelming me. Their patience is remarkable; they never make me feel out of place or behind, no matter how long it takes me to get it right. Everything about this place at Invictus Seattle is world class caliber - from the clean, well-equipped space to the thoughtful coaching. Thank you, Invictus.

Invictus Seattle is one of the best CrossFit gyms in the PNW. The facility is huge and has all…read moremanner of CrossFit equipment available (echo bikes, C2 rowers, air runner, etc.) as well as rigs and accessory equipment (15+ ft ropes, muscle up rings, sand bags, yolk, sleds, etc.). It offers structured classes, personal training (in a separate dedicated area), open gym, etc., in a clean, safe, state-of-the-art floor space. Whether you are just starting your fitness journey or are looking to take your fitness to the next level, this gym has everything you need! I've been a member since they first opened and love the facilities and the community.

Let me start by saying this isn't my first time trying Crossfit…read more I was introduced to Crossfit by my husband who's a big enthusiast, and we first went to a gym when we were living in California, people were nice enough but everyone seemed to do everything like a pro and I felt pretty discouraged that I wasn't at that level yet, so my first Crossfit experience lasted a couple of months. Then at the beginning of this year, I decided to give it another shot at Crossfit Bothell. The first thing that was different was the fact that I joined their foundations class, where I learned what each movement and each exercise was supposed to look like, and ways to scale it down in case I couldn't do that yet. Another thing is the coaches are SO. NICE. We usually go in the evenings, and all of our coaches: Andrew, Peter, Rodrigo and Lincoln are the best. They push you when you need to be pushed, but it's always done in a nice and friendly way, and they encourage you to scale down when needed. They also have olympic weightlifting classes, Lincoln teaches this class on Tuesdays and Fridays, and while I was a bit hesitant at first, now I'm a big fan. We've made a lot of friends at Crossfit, it's now been 10 months and I can see myself staying in Crossfit Bothell for a long time. Tips: go the foundations class, and if, like me, you like working out with your partner, ask for the couples membership!

This is a very strange experience. CrossFit Bothell will not share their pricing whatever I may do…read more They want me to setup a call and they will ask a bunch of questions to direct me to the right plan. Sounds all nice and righteous but in reality it is a sales technique to oversell and upsell you. Why don't they publish their pricing. What is there to hide. I would stay away from such shady businesses.

My husband and I were visiting family in the area and wanted to get some workouts in. We found…read moreCascade online and reached out about dropping in. We coordinated with Lindsay and Michael and they were AWESOME! Lindsay coached both days and was so incredibly helpful. From helping us feel comfortable with the equipment to just coaching on movements, she gave such a high level of attention to not only us, but the whole class. Everyone was so welcoming - we felt right at home! This would 100% be our gym if we lived in the area.

Love this place! Due to travel I've been to dozens of Crossfit gyms around the country and Cascade…read moreis one of my favorites. Great coaches, solid programming, good equipment and a great community. I also enjoy that they have a group of games level athletes that train in the gym which is cool to experience. Highly recommend this gym (and Crossfit in general) to everyone.